The Sleep Fairy Way Podcast
By Jessalyn Romney
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Category: Parenting
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Subscribers: 1
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Episodes: 89
Description
Hi! I’m Jessalyn, aka The Sleep Fairy. I’m here to teach you everything I know about baby sleep and sleep training, motherhood, postpartum, and more. I’m so glad you’re here!
| Episode | Date |
|---|---|
|
#89 - How Many Ounces Does my Baby Need to Sleep?
|
Apr 30, 2024 |
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#88 - Drowsy but Awake?
|
Apr 23, 2024 |
|
#87 - The Four Hour Schedule
|
Apr 16, 2024 |
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#86 - What are Your Thoughts on Dream Feeds?
|
Apr 09, 2024 |
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#85 - I Want to Sleep Train But…
|
Apr 02, 2024 |
|
#84 - Four Ways Dads Can Help
|
Mar 26, 2024 |
|
#83 - What to do When You Feel Like Nothing is Working
|
Mar 19, 2024 |
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#82 - How Birth Affects Your Body and How to Heal With Specialist Lynn Schulte
|
Mar 12, 2024 |
|
#81 - Why Do Newborns Go to Bed So Late?
|
Mar 05, 2024 |
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#80 - Should I Focus on Wake Windows or Sleep Times?
|
Feb 27, 2024 |
|
#79 - How to Push Feeds if Your Baby is Waking at Different Times
|
Feb 19, 2024 |
|
#78 - First Time Mom? This One’s for You!
|
Feb 13, 2024 |
|
#77 - Should I Wake my Sleeping Baby?
|
Feb 06, 2024 |
|
#76 - Three Tips for Better Sleep
|
Jan 30, 2024 |
|
#75 - Let’s Talk About the Witching Hours (or Witching Weeks!)
|
Jan 23, 2024 |
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#74 - Bedtime Routine with a Newborn & Toddler
|
Jan 16, 2024 |
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#73 - How to Prepare for a Late Night Out with a Baby
|
Jan 09, 2024 |
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#72 - When to Transition Out of The Swaddle
|
Jan 02, 2024 |
|
#71 - An Exercise I Think Everyone Should Do
|
Dec 19, 2023 |
|
#70 - The Four Month Sleep Regression
|
Dec 12, 2023 |
|
#69 - What to do When Your Baby is Sick
|
Dec 05, 2023 |
|
#68 - Stop Doing This If You Want Your Baby to Sleep
|
Nov 28, 2023 |
|
#67 - 10 Quick and Easy Self-Care Ideas
|
Nov 21, 2023 |
|
#66 - Setting Boundaries for the Holidays
|
Nov 14, 2023 |
|
#65 - Traveling Tips With A Toddler
|
Nov 07, 2023 |
|
#64 - Talking Adoption with Emily Marsh
|
Nov 01, 2023 |
|
#63 - When Your Baby has an Off Day
|
Oct 24, 2023 |
|
#62 - Contact Naps
|
Oct 17, 2023 |
|
#61 - Women’s Mental Health with Dr. Andrea Niles
|
Oct 10, 2023 |
|
#60 - The 12 month Sleep Regression
|
Oct 03, 2023 |
|
#59 - You Asked, I Answered
|
Sep 26, 2023 |
|
#58 - Let’s Talk About Hormones
|
Sep 19, 2023 |
|
#57 Becoming the CEO of your Home with Hannah Olson
|
Sep 11, 2023 |
|
#56 - Things That Make My Life Easier
|
Sep 05, 2023 |
|
#55 - Ten Reasons I Love Sleep Training
|
Aug 29, 2023 |
|
#54: Is This Interrupting Your Baby's Sleep?
|
Aug 22, 2023 |
|
#53: Benefits of Infant Massage, with Khyati Desai-Seltzer from Vyana Infant Massage
|
Aug 15, 2023 |
|
#52: Acid Reflux
|
Aug 08, 2023 |
|
#51: Babies Will Be Babies
|
Aug 01, 2023 |
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#50: Four Tips for Parent and Baby Room Sharing
|
Jul 25, 2023 |
|
#49: Teething
|
Jul 18, 2023 |
|
#48: Three Tips to Be a Happier Mom TODAY, with Lisa Andersen
|
Jul 11, 2023 |
|
#47: Seven Tips for Sibling Room Sharing
|
Jun 27, 2023 |
|
#46: Three Things You Need to Know About Your Hormones, with Dr. Heather Rhodes
|
Jun 19, 2023 |
|
#45: What's Holding You Back?
|
Jun 13, 2023 |
|
#44: Adjusting to a New Baby With a Toddler
|
Jun 06, 2023 |
|
#43: What to Do About Sudden Night Wakings
|
May 30, 2023 |
|
#42: Five Tips for Parents of Multiples, with Brittany Howell
|
May 23, 2023 |
|
#41: Is My Baby Overtired or Undertired?
|
May 16, 2023 |
|
#40: Do You Have a "Good" Baby?
|
May 09, 2023 |
|
#39: Three Myths About Hypnobirthing, with Rachelle Navarro from Happy Birthing
|
May 02, 2023 |
|
#38: Infertility Awareness
|
Apr 25, 2023 |
|
#37: How to Separate Eating and Sleeping
|
Apr 18, 2023 |
|
#36: Transitioning to Daycare
|
Apr 11, 2023 |
|
#35: Parenting with Boundaries
|
Apr 04, 2023 |
|
#34: How to Dress Your Postpartum Body, with Professional Stylist Jammie Baker
|
Mar 28, 2023 |
|
#33: When to Transition Baby to Their Own Room
|
Mar 21, 2023 |
|
#32: How I Ditched the Hot Mess Mom Look
|
Mar 14, 2023 |
|
#31: Finding Joy in the Moments
|
Mar 07, 2023 |
|
#30: When Will My Baby Sleep Through the Night?
|
Feb 28, 2023 |
|
#29: Postpartum Healing, with Postpartum Coach Lizzie Langston
|
Feb 21, 2023 |
|
#28: Three Thoughts Making You Miserable in Motherhood — And How You Can Change Them!
|
Feb 14, 2023 |
|
#27: When Your Baby Starts to Roll onto Their Tummy
|
Feb 07, 2023 |
|
#26: Three Ways Dads Can Help When You Have a Baby
|
Jan 31, 2023 |
|
#25: Sleep Training Myths Debunked
|
Jan 24, 2023 |
|
#24: How to Nurture Friendships in Motherhood
|
Jan 16, 2023 |
|
#23: This is YOUR Year
|
Jan 10, 2023 |
|
#22: Why Sleep Train?
|
Jan 03, 2023 |
|
#21: Why Won't My Baby Sleep?
|
Dec 20, 2022 |
|
#20: Traveling with a Baby
|
Dec 13, 2022 |
|
#19: Holiday Parties with a Baby
|
Dec 06, 2022 |
|
#18: Tummy Troubles
|
Nov 29, 2022 |
|
#17: You Are the Perfect Mom for Your Baby
|
Nov 22, 2022 |
|
#16: Binkies
|
Nov 15, 2022 |
|
#15: Boundaries During the Holidays
|
Nov 08, 2022 |
|
#14: Postpartum Depression
|
Nov 01, 2022 |
|
#13: Common Mistakes I See in Sleep Training
|
Oct 25, 2022 |
|
#12: Struggling in Motherhood?
|
Oct 18, 2022 |
|
#11: How to Ditch Mom Guilt, with Christi Davis
|
Oct 11, 2022 |
|
#10: Healing After Birth and PPD, with Rana Coffman
|
Oct 04, 2022 |
|
#9: Short Naps—What to Do?
|
Sep 27, 2022 |
|
#8: Early Morning Wakings
|
Sep 20, 2022 |
|
#7: Three Fitness Tips for Busy Moms, with Megan Millecam
|
Sep 13, 2022 |
|
#6: What to Do When Your Baby is Sick
|
Sep 06, 2022 |
|
#5: Five Things I Wish I Knew About Postpartum
|
Aug 30, 2022 |
|
#4: The Controversial Cry-it-Out
|
Aug 23, 2022 |
|
#3: The First Four Weeks
|
Aug 20, 2022 |
|
#2: What is Sleep Training?
|
Aug 19, 2022 |
|
#1: Introduction
|
Aug 17, 2022 |