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A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for education blogs and newsletter.
Episode | Date |
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What Are You Saying With Your Touch?
|
May 15, 2024 |
What do you call your genitals?
|
May 01, 2024 |
Turn Up the Volume on Your Sex Life
|
Apr 17, 2024 |
Masturbation - Let's dig in
|
Apr 03, 2024 |
Tips From My Pelvic Floor Physical Therapist
|
Mar 20, 2024 |
Doggy Style, Kivin Method and Why Do I Bleed After Sex
|
Mar 06, 2024 |
Sexuality With a Philosophical Lens
|
Feb 21, 2024 |
Erectile Dissatisfaction vs Erectile Dysfunction
|
Feb 07, 2024 |
Spicy Audio Stories with Gina of Dipsea
|
Jan 24, 2024 |
Conversation Starters to Help You Talk About Sex With a Partner
|
Jan 10, 2024 |
Untangling Sexual Shame
|
Dec 27, 2023 |
Perimenopause 101: Treatment Options
|
Dec 13, 2023 |
Perimenopause 101: Hormones and Symptoms
|
Nov 29, 2023 |
Confidence is Sexy
|
Nov 15, 2023 |
Living With Chronic Pain: A Conversation With Ruthie Lindsey
|
Nov 01, 2023 |
Less Faking - More Pleasure
|
Oct 18, 2023 |
Medications and Your Sex Life
|
Oct 02, 2023 |
Unlearning Body Shame and Understanding Consent
|
Sep 20, 2023 |
Coming Home to Yourself: A Conversation With Arielle Estoria
|
Sep 06, 2023 |
Temperature Play
|
Aug 23, 2023 |
Sexual Reset for Midlife Women
|
Aug 09, 2023 |
Toys, Fantasy and Play in the Bedroom
|
Jul 26, 2023 |
Sex Ed For All Abilities
|
Jul 12, 2023 |
Get Out Of Your Foreplay Rut
|
Jun 28, 2023 |
Oral Sex for Women
|
Jun 14, 2023 |
Can Men Be Multi-Orgasmic?
|
May 31, 2023 |
How Toxic Masculinity Can Invade Your Sex Life
|
May 17, 2023 |
Do You Ever Think Your Sex Life Is Broken?
|
May 03, 2023 |
Why Is It Easier To Orgasm By Myself?
|
Apr 19, 2023 |
Orgasm Is A Big Brain Event
|
Apr 05, 2023 |
The Pleasure Crisis and Why Good Sex Matters
|
Mar 22, 2023 |
Shifting The Fertility Narrative From Me To We
|
Mar 08, 2023 |
Positions with Props
|
Feb 22, 2023 |
The Growing Mental Health Crisis Of Our Girls
|
Feb 08, 2023 |
Misconceptions Men Believe About Sex
|
Jan 25, 2023 |
Welcome to Season Three
|
Jan 11, 2023 |
Exploring Erogenous Zones
|
Dec 28, 2022 |
Sexual Communication
|
Dec 14, 2022 |
Evolving Out Of Purity Culture
|
Nov 30, 2022 |
'How To Build A Sex Room' - Taylor's journey
|
Nov 16, 2022 |
Sexy in Survival Mode
|
Nov 02, 2022 |
Sexify Your Space: Tips for a Better Bedroom
|
Oct 19, 2022 |
Less Shame - More Sex Ed
|
Oct 05, 2022 |
Sex, Postpartum, and Breastfeeding
|
Sep 21, 2022 |
Sex and Pregnancy
|
Sep 07, 2022 |
Learning to Listen to Your Body
|
Aug 24, 2022 |
Pleasure Techniques
|
Aug 10, 2022 |
Want Better Sex? Ask Yourself These Questions
|
Jul 27, 2022 |
Why We Need to Talk About Pornography - Part 1
|
Jul 13, 2022 |
Why We Need to Talk About Pornography - Part 2
|
Jul 13, 2022 |
Let’s Go Girls: Jessica from New York
|
Jun 29, 2022 |
Community Questions: Arousal, Role Play & Condoms
|
Jun 15, 2022 |
Stretched-Out Vaginas and other Myths
|
Jun 01, 2022 |
Finding Intimacy During Infertility or After Miscarriage
|
May 18, 2022 |
Talking About Sex (When Things Aren’t Great) - Part 1
|
May 04, 2022 |
Talking About Sex (When Things Aren’t Great) - Part 2
|
May 04, 2022 |
Foreplay 101
|
Apr 20, 2022 |
Supporting Survivors
|
Apr 06, 2022 |
Community Questions: Vibrators, Edging & Anal Sex
|
Mar 23, 2022 |
Let’s Go Girls: Heather from the South Bay
|
Mar 09, 2022 |
Reclaim Your Arousal Mindset
|
Feb 23, 2022 |
Sex on the Brain
|
Feb 09, 2022 |
The Truth About Desire: Part 1
|
Jan 26, 2022 |
The Truth About Desire: Part 2
|
Jan 26, 2022 |
Why Sex Ed Really Matters
|
Jan 12, 2022 |
Welcome to Season Two!
|
Jan 05, 2022 |
The Big O Remix: Bonus Episode
|
Dec 29, 2021 |
Quickies and Kisses
|
Dec 15, 2021 |
Love Languages, Dates & Gift Ideas
|
Dec 01, 2021 |
Pleasure after Trauma
|
Nov 17, 2021 |
Relieving Mental Load
|
Nov 03, 2021 |
G Marks the Spot
|
Oct 20, 2021 |
Your Body After Baby
|
Oct 06, 2021 |
Dating Your Body
|
Sep 22, 2021 |
Let’s Go Girls: Maddie from London
|
Sep 08, 2021 |
Practicing Flow State Sex
|
Aug 25, 2021 |
Yay for 5K! A Surprise Pleasure Exercise
|
Aug 18, 2021 |
Sexual Scripts
|
Aug 11, 2021 |
Lube Lube Lube
|
Jul 28, 2021 |
Myth-Busting: Part One
|
Jul 14, 2021 |
Myth-Busting: Part Two
|
Jul 14, 2021 |
Let’s Go Girls: Hailey from Pasadena
|
Jun 30, 2021 |
Let’s Talk Orgasms
|
Jun 16, 2021 |
What Pelvic Health Has To Do With Painful Sex
|
Jun 02, 2021 |
Pain and Sex
|
May 19, 2021 |
Communication, Couples and Sex (Part One)
|
May 05, 2021 |
Communication, Couples and Sex (Part Two)
|
May 05, 2021 |
Mother / Daughter Interview: Healthy Conversations About Sex
|
Apr 21, 2021 |
Partner Sexual Desire Discrepancies
|
Apr 07, 2021 |
Understanding Your Desire Style For Better Sex
|
Mar 24, 2021 |
Cliteracy
|
Mar 10, 2021 |
The Key To Female Pleasure
|
Mar 03, 2021 |
Permission for Pleasure: Pilot
|
Mar 01, 2021 |