Permission for Pleasure

By Cindy Scharkey

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Image by Cindy Scharkey

Category: Sexuality

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Episodes: 93

Description

A podcast to educate and equip women with the information and confidence they need to express, experience and enjoy their sexuality. Cindy Scharkey RN, BSN, brings her 35+ years of experience as a healthcare professional to open the doors to healthy conversations about sex. This is a community where you can listen and learn to give yourself permission for pleasure. Visit www.cindyscharkey.com for education blogs and newsletter.


Episode Date
What Are You Saying With Your Touch?
May 15, 2024
What do you call your genitals?
May 01, 2024
Turn Up the Volume on Your Sex Life
Apr 17, 2024
Masturbation - Let's dig in
Apr 03, 2024
Tips From My Pelvic Floor Physical Therapist
Mar 20, 2024
Doggy Style, Kivin Method and Why Do I Bleed After Sex
Mar 06, 2024
Sexuality With a Philosophical Lens
Feb 21, 2024
Erectile Dissatisfaction vs Erectile Dysfunction
Feb 07, 2024
Spicy Audio Stories with Gina of Dipsea
Jan 24, 2024
Conversation Starters to Help You Talk About Sex With a Partner
Jan 10, 2024
Untangling Sexual Shame
Dec 27, 2023
Perimenopause 101: Treatment Options
Dec 13, 2023
Perimenopause 101: Hormones and Symptoms
Nov 29, 2023
Confidence is Sexy
Nov 15, 2023
Living With Chronic Pain: A Conversation With Ruthie Lindsey
Nov 01, 2023
Less Faking - More Pleasure
Oct 18, 2023
Medications and Your Sex Life
Oct 02, 2023
Unlearning Body Shame and Understanding Consent
Sep 20, 2023
Coming Home to Yourself: A Conversation With Arielle Estoria
Sep 06, 2023
Temperature Play
Aug 23, 2023
Sexual Reset for Midlife Women
Aug 09, 2023
Toys, Fantasy and Play in the Bedroom
Jul 26, 2023
Sex Ed For All Abilities
Jul 12, 2023
Get Out Of Your Foreplay Rut
Jun 28, 2023
Oral Sex for Women
Jun 14, 2023
Can Men Be Multi-Orgasmic?
May 31, 2023
How Toxic Masculinity Can Invade Your Sex Life
May 17, 2023
Do You Ever Think Your Sex Life Is Broken?
May 03, 2023
Why Is It Easier To Orgasm By Myself?
Apr 19, 2023
Orgasm Is A Big Brain Event
Apr 05, 2023
The Pleasure Crisis and Why Good Sex Matters
Mar 22, 2023
Shifting The Fertility Narrative From Me To We
Mar 08, 2023
Positions with Props
Feb 22, 2023
The Growing Mental Health Crisis Of Our Girls
Feb 08, 2023
Misconceptions Men Believe About Sex
Jan 25, 2023
Welcome to Season Three
Jan 11, 2023
Exploring Erogenous Zones
Dec 28, 2022
Sexual Communication
Dec 14, 2022
Evolving Out Of Purity Culture
Nov 30, 2022
'How To Build A Sex Room' - Taylor's journey
Nov 16, 2022
Sexy in Survival Mode
Nov 02, 2022
Sexify Your Space: Tips for a Better Bedroom
Oct 19, 2022
Less Shame - More Sex Ed
Oct 05, 2022
Sex, Postpartum, and Breastfeeding
Sep 21, 2022
Sex and Pregnancy
Sep 07, 2022
Learning to Listen to Your Body
Aug 24, 2022
Pleasure Techniques
Aug 10, 2022
Want Better Sex? Ask Yourself These Questions
Jul 27, 2022
Why We Need to Talk About Pornography - Part 1
Jul 13, 2022
Why We Need to Talk About Pornography - Part 2
Jul 13, 2022
Let’s Go Girls: Jessica from New York
Jun 29, 2022
Community Questions: Arousal, Role Play & Condoms
Jun 15, 2022
Stretched-Out Vaginas and other Myths
Jun 01, 2022
Finding Intimacy During Infertility or After Miscarriage
May 18, 2022
Talking About Sex (When Things Aren’t Great) - Part 1
May 04, 2022
Talking About Sex (When Things Aren’t Great) - Part 2
May 04, 2022
Foreplay 101
Apr 20, 2022
Supporting Survivors
Apr 06, 2022
Community Questions: Vibrators, Edging & Anal Sex
Mar 23, 2022
Let’s Go Girls: Heather from the South Bay
Mar 09, 2022
Reclaim Your Arousal Mindset
Feb 23, 2022
Sex on the Brain
Feb 09, 2022
The Truth About Desire: Part 1
Jan 26, 2022
The Truth About Desire: Part 2
Jan 26, 2022
Why Sex Ed Really Matters
Jan 12, 2022
Welcome to Season Two!
Jan 05, 2022
The Big O Remix: Bonus Episode
Dec 29, 2021
Quickies and Kisses
Dec 15, 2021
Love Languages, Dates & Gift Ideas
Dec 01, 2021
Pleasure after Trauma
Nov 17, 2021
Relieving Mental Load
Nov 03, 2021
G Marks the Spot
Oct 20, 2021
Your Body After Baby
Oct 06, 2021
Dating Your Body
Sep 22, 2021
Let’s Go Girls: Maddie from London
Sep 08, 2021
Practicing Flow State Sex
Aug 25, 2021
Yay for 5K! A Surprise Pleasure Exercise
Aug 18, 2021
Sexual Scripts
Aug 11, 2021
Lube Lube Lube
Jul 28, 2021
Myth-Busting: Part One
Jul 14, 2021
Myth-Busting: Part Two
Jul 14, 2021
Let’s Go Girls: Hailey from Pasadena
Jun 30, 2021
Let’s Talk Orgasms
Jun 16, 2021
What Pelvic Health Has To Do With Painful Sex
Jun 02, 2021
Pain and Sex
May 19, 2021
Communication, Couples and Sex (Part One)
May 05, 2021
Communication, Couples and Sex (Part Two)
May 05, 2021
Mother / Daughter Interview: Healthy Conversations About Sex
Apr 21, 2021
Partner Sexual Desire Discrepancies
Apr 07, 2021
Understanding Your Desire Style For Better Sex
Mar 24, 2021
Cliteracy
Mar 10, 2021
The Key To Female Pleasure
Mar 03, 2021
Permission for Pleasure: Pilot
Mar 01, 2021