This Changes Everything with Sarah Rice
By Wave Podcast Network
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Category: Health & Fitness
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Subscribers: 126
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Episodes: 134
Description
Are you struggling? Feel like the world is changing too fast? Overwhelmed? Stressed? Welcome to the club! It’s called being a person, But fear not! MTV Challenge star, Sarah Rice, AMFT will help you thrive in the maddening, beautiful hellscape that is life. Sarah uses her professional training, wit, irreverence, and (probably excessive) self-disclosure, to cover relationships, mental health, family, happiness, sex…nothing is off limits.The show might help you let go of a toxic belief, the seemingly impossible might feel a little more doable, or maybe you’ll just have a good laugh on a bad day. Sometimes that’s enough! By the end of each episode, you’ll be saying “this changes everything!”
If you’d like to leave a voicemail question to be used on the podcast please call this number: (313) 338-8828
| Episode | Date |
|---|---|
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Learning to Reject Rejection
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May 15, 2025 |
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Reclaiming Your Identity After Trauma
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Apr 17, 2025 |
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Overcoming Unfairness in the Workplace
|
Apr 10, 2025 |
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Taking the First Step: Why Change Feels So Impossible
|
Apr 03, 2025 |
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Mind, Body, and Grief: Exploring the Physical Impact of Loss
|
Mar 27, 2025 |
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Strengthening Your Social Biome with Jeffrey A. Hall
|
Mar 20, 2025 |
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Grace Over Guilt: Healing Without Shame
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Mar 13, 2025 |
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Boundaries, Burnout, and the Myth of Balance
|
Mar 06, 2025 |
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Soft Launching Emotions in Your Bromances
|
Feb 27, 2025 |
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Navigating Fear Through Meaningful Connection
|
Feb 20, 2025 |
|
No Hierarchy to Suffering: Body Grief with Jayne Mattingly
|
Feb 13, 2025 |
|
Short-Term Love, Surviving Betrayal, and Trusting the Process
|
Feb 06, 2025 |
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How to Fight Fair
|
Jan 30, 2025 |
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How to be Realistic About Love
|
Jan 23, 2025 |
|
Finding Food Freedom with Sam Previte
|
Jan 16, 2025 |
|
Unlocking Your Hidden Genius with Alex Ellison
|
Jan 09, 2025 |
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Reflect, Recharge, and Realign for 2025
|
Dec 19, 2024 |
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Building the Foundation for Authentic Love with Kailen Rosenberg
|
Dec 12, 2024 |
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Should I Stay or Should I Go? - Listener Q&A
|
Dec 05, 2024 |
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Friendship, Family, Fear - Listener Q&A
|
Nov 28, 2024 |
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Parenting Pressure and Fraught Friendship - Listener Q&A
|
Nov 21, 2024 |
|
Dealing with Post-Election Anxiety
|
Nov 14, 2024 |
|
What You Can Learn From Your "Muppet Big 3"
|
Nov 07, 2024 |
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Making Meaningful Connection in a Disconnected World
|
Oct 31, 2024 |
|
Understanding and Overcoming Trauma
|
Oct 24, 2024 |
|
Showing Up As Yourself: Dating with Authenticity
|
Oct 17, 2024 |
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Divorce, Diapers, and Doing the Work
|
Oct 10, 2024 |
|
Grief, Loss, and Post-Traumatic Growth
|
Oct 03, 2024 |
|
The Psychology of Breakups: Self-Worth, Self-Discovery, and Moving On
|
Sep 26, 2024 |
|
Divorce Dynamics, Intrusive Thoughts, and Finding Community
|
Sep 19, 2024 |
|
The Therapeutic Role of Humor: Processing Grief, Combating Loneliness, Building Connection
|
Sep 12, 2024 |
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Self-Worth, People Pleasing, and Setting Boundaries
|
Sep 05, 2024 |
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Getting the Ick, Processing Grief, and Avoiding Burnout - Listener Mental Health Questions
|
Aug 29, 2024 |
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Physical and Emotional Healing, Chronic Pain & Fascia
|
Aug 22, 2024 |
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Manage Anxiety, Depression, and Trauma
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Aug 15, 2024 |
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Good Partner Communication, Self Care, Listener Questions
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Aug 08, 2024 |
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Body Image and Food, Building a Healthier You
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Aug 01, 2024 |
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Wedding Regrets, Making Friends, and Therapy Vibes
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Jul 25, 2024 |
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Old Patterns, Feeling Rejected, and Toxic Bosses
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Jul 18, 2024 |
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Fatherhood and Mental Health, Depression and Anxiety
|
Jul 11, 2024 |
|
Crystal Sound Healing Energy, with Jeralyn Glass
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Jul 04, 2024 |
|
People Pleasers, Relationships and Vulnerability
|
Jun 27, 2024 |
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Why Is Vulnerability So Important? Embrace It
|
Jun 20, 2024 |
|
Talking Teens with Inside Out 2 Psychologist, Dr. Lisa Damour
|
Jun 13, 2024 |
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Situationship, Too Many Arguments, and One Bad Year
|
Jun 06, 2024 |
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Mom Boundaries, Getting Stuck, and Boomerang Crisis Friend
|
May 30, 2024 |
|
Insight and Guidance On Finding Love
|
May 23, 2024 |
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Practical Tips to Improve Flirting
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May 16, 2024 |
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Cultivating Antifragility with Dr. Nick Holton and Dr. Adam Wright
|
May 09, 2024 |
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Building Resilience and Overcoming Obstacles with Doc Brown
|
May 02, 2024 |
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Wedding Boundaries, Cheating Recovery, and Long Distance Worries
|
Apr 25, 2024 |
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How to Avoid Being Scammed
|
Apr 18, 2024 |
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Spiritual Healing and The Healing Arts
|
Apr 11, 2024 |
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The Power of Personality with Eric Gee
|
Apr 04, 2024 |
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EP79: Unlocking Your ADHD Potential with Matt Raekelboom
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Mar 28, 2024 |
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EP78: Building Resilience with Flip Rodriguez
|
Mar 21, 2024 |
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EP77: Love, Friendship, and Honest Conversations: Listener Questions Answered
|
Mar 14, 2024 |
|
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
|
Mar 07, 2024 |
|
EP75: Putting Yourself Out There with Robyn Schall
|
Feb 29, 2024 |
|
EP74: Time to Date, Wandering Eyes, & Dreaming About Your Ex
|
Feb 22, 2024 |
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EP73: Pregnancy Scares, Judging Your Friends & Trusting Your Gut
|
Feb 15, 2024 |
|
EP72: Dating Older Men, Rebuilding Trust, & Moving On
|
Feb 01, 2024 |
|
EP71: Exploring Your Kinks with Cara Maria
|
Jan 25, 2024 |
|
EP70: Income Disparity, Dating After Loss, & Resisting Feedback
|
Jan 18, 2024 |
|
EP69: Dating Younger, Moving Abroad, & Trusting Your Gut
|
Jan 11, 2024 |
|
EP68: Understanding, Navigating, Embracing Change
|
Jan 04, 2024 |
|
EP67: Digital Dilemma - Unraveling Technology's Effect on Our Minds
|
Dec 21, 2023 |
|
EP66: Understanding Narcissistic Personality Disorder
|
Dec 14, 2023 |
|
EP65: Mental Health - Year In Review
|
Dec 07, 2023 |
|
EP64: Survival Guide to Toxic Personalities
|
Nov 30, 2023 |
|
EP63: It's Giving Thanks
|
Nov 23, 2023 |
|
EP62: Home for the Holidays Survival Guide
|
Nov 16, 2023 |
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EP61: Relationship Attachment Styles Revisited
|
Nov 09, 2023 |
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EP60: Me, Myself, and I - Growth, Improvement, Acceptance
|
Nov 02, 2023 |
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EP59: All About Friends
|
Oct 26, 2023 |
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EP58: Online Dating Tips
|
Oct 19, 2023 |
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EP57: Answering Your Questions About Grief
|
Oct 12, 2023 |
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EP56: Sex Tapes, Sex Noises, and Stinky Partners
|
Oct 05, 2023 |
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EP55: Dirty Talk, Vagina Confidence, and Saying the Wrong Name in Bed
|
Sep 28, 2023 |
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EP54: Answering More of Your Breakup Questions
|
Sep 21, 2023 |
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EP53: Answering Your Breakup Questions
|
Sep 14, 2023 |
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EP52: Commonly Misused Therapy Terms
|
Sep 07, 2023 |
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EP51: What's the Difference Between Sacrifice and Compromise?
|
Aug 31, 2023 |
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EP50: Episode Fifty with America's Boyfriend, Eli Hariton!
|
Aug 24, 2023 |
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EP49: Acceptance and Letting Go
|
Aug 17, 2023 |
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EP48: What We Wish We Knew in Our 20s
|
Aug 10, 2023 |
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EP47: Being the Villain, Flirty Texts, and Dating Yourself
|
Aug 03, 2023 |
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EP46: Five Things Society Makes a Big Deal About
|
Jul 27, 2023 |
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EP45: Cheating and Infidelity
|
Jul 20, 2023 |
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EP44: Be a Better Fighter
|
Jul 13, 2023 |
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EP43: First Trips, Pet Jealousy, and Getting the Ick
|
Jul 06, 2023 |
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EP42: Opening Up, Sharing Interests, and Setting Boundaries
|
Jun 29, 2023 |
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EP41: All About Siblings, Pt.2
|
Jun 22, 2023 |
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EP40: All About Siblings
|
Jun 15, 2023 |
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EP39: Dirty Talk, Gender Roles, and Sexual Chemistry
|
Jun 08, 2023 |
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EP38: Sex Tapes, Sex Drive, and STIs
|
Jun 01, 2023 |
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EP37: Feeling, Emotion, and Recommended Reading
|
May 25, 2023 |
|
EP36: Therapy Anxiety, Queer Platonic Affection, and Making Eye Contact
|
May 18, 2023 |
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EP35: Friendship, Self-love, and Second Chances
|
May 11, 2023 |
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EP34: Infidelity, Parent Problems, and Letting It Go
|
May 04, 2023 |
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EP33: You Asked, We Answered
|
Apr 27, 2023 |
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EP32: Therapy Jeff and Sarah Answer More of Your Questions
|
Apr 20, 2023 |
|
EP31: Six Stages of Relationship Growth
|
Apr 13, 2023 |
|
EP30: 12 Questions to Ask Yourself Before You Breakup
|
Apr 06, 2023 |
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EP29: 10 Tips to Step Up Your Dating Profile
|
Mar 30, 2023 |
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EP28: Therapy Jeff and Sarah Answer Your Questions, Pt. 2
|
Mar 23, 2023 |
|
EP27: Dealing with Divorce
|
Mar 16, 2023 |
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EP26: Sarah and Therapy Jeff Answer Your Questions!
|
Mar 09, 2023 |
|
EP25: Dealing With Grief, Pt. 2
|
Mar 02, 2023 |
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EP24: Dealing with Grief
|
Feb 23, 2023 |
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EP23: Green Flags That Look Like Red Flags
|
Feb 16, 2023 |
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EP22: Red Flags That Look Like Green Flags
|
Feb 09, 2023 |
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EP21: 4 Things to Keep in Mind Before Getting Married
|
Feb 02, 2023 |
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EP20: Breaking Up
|
Jan 26, 2023 |
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EP19: Let's Talk About Sex, pt. 3
|
Jan 19, 2023 |
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EP18: Dealing With Sadness
|
Jan 12, 2023 |
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EP17: New Year's Resolutions: Dos and Don'ts for Creating Lasting Change
|
Jan 05, 2023 |
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EP16: Letting Go and Moving On: What to Do When a Relationship Ends
|
Dec 15, 2022 |
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EP15: 7 Signs Your Partner Might be Feeling Done with Your Relationship
|
Dec 08, 2022 |
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EP14: Relationship Attachment Styles, Part 2
|
Dec 01, 2022 |
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EP13: Relationship Attachment Styles, Part 1
|
Nov 17, 2022 |
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EP12: Home for the Holidays Survival Guide
|
Nov 10, 2022 |
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EP11: Understanding, Recognizing, and Dealing with Anxiety
|
Nov 03, 2022 |
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EP10: Let's Talk About Sex, Part 2
|
Oct 27, 2022 |
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EP09: Let's Talk About Sex! Part 1
|
Oct 20, 2022 |
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EP08: Living and Loving the Single Life
|
Oct 13, 2022 |
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EP07: On Boundaries and Accountability, Part 2
|
Oct 06, 2022 |
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EP06: On Boundaries and Accountability, Part 1
|
Sep 29, 2022 |
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EP05: Ten Questions for a Healing Relationship
|
Sep 22, 2022 |
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EP04: When Is a Red Flag Really a Red Flag?
|
Sep 15, 2022 |
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EP03: How to Feel Your Feelings
|
Sep 08, 2022 |
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EP02: Wants and Needs, Saying the Hard Thing, and How Your Parents Loved You
|
Sep 01, 2022 |
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EP01: Dating as an Adult, Creating Love, & Navigating Narcissism
|
Aug 25, 2022 |
|
New Podcast, This Changes Everything
|
Aug 18, 2022 |