The Elevation Effect with Jesse Wayne
By Jesse-Wayne Te Amo
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Image by Jesse-Wayne Te Amo
Category: Self-Improvement
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Episodes: 150
Description
The Elevation Effect Podcast is for the woman who refuses to live below her potential.
We talk; identity, self-trust, nervous system safety, and becoming the woman who feels safe wanting more. We unpack the patterns you keep repeating, raise your internal standard, and build a life that feels calm, powerful, and fully yours.
| Episode | Date |
|---|---|
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So you think you're falling behind in life? Here's the truth you need to know.
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Jan 27, 2026 |
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Throw your excuses in the bin because in 2026, we're taking the risks and reaping the rewards.
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Jan 21, 2026 |
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🎄Shift-mas day 12🎄 Every different season of your life has its own perks and lessons
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Dec 21, 2025 |
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🎄Shift-mas Day 11🎄 you are not broken, you’re just conditioned
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Dec 21, 2025 |
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🎄Shift-mas Day 10🎄 Stop Putting So Much Pressure on the New Year
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Dec 19, 2025 |
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🎄Shift-mas day 9🎄 Rest is a requirement, not a reward. You don't have to earn it.
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Dec 17, 2025 |
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🎄Shift-mas day 8🎄 You don't need a perfect plan for the new year. You need clarity.
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Dec 17, 2025 |
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🎄 Shift-mas- Day 7🎄 Breaking up with self abandonment
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Dec 15, 2025 |
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🎄Shift-mas- Day 6🎄 You're not behind, you're becoming.
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Dec 14, 2025 |
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🎄Shift-mas day 5🎄 Rest Is a Strategy, Not a Reward
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Dec 13, 2025 |
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🎄Shift-mas day 4 🎄 Honouring your body's pace even in the busiest season
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Dec 13, 2025 |
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🎄Shift-Mas day 3🎄 You worth isn't measured in productivity
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Dec 11, 2025 |
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🎄Shift-mas day 2🎄 Turn down the pressure and turn up compassion by releasing the inner critic
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Dec 10, 2025 |
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🎄Shift-mas day 1🎄 Letting go of the 'shoulds' and choosing what actually matters
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Dec 09, 2025 |
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OCT reading ✨ With Lisa Trouwborst
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Oct 01, 2025 |
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September reading ✨ With Lisa Trouwborst
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Aug 31, 2025 |
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August tarot reading ✨ With Lisa Trouwborst
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Jul 31, 2025 |
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What do you want? And why you struggle to answer it... With Claire Chancellor
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Jul 16, 2025 |
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Money manifesting blocks & what to do about it
|
Jul 09, 2025 |
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July Tarot Reading ✨ With Lisa Trouwborst
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Jul 04, 2025 |
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8 Steps to manifest anything you want in life with Claire Chancellor
|
Jul 02, 2025 |
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Your values are your life's blueprint- Stop dropping your standards and come back into alignment with yourself
|
Jun 10, 2025 |
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Your avoidance wound is taking over your life- Here’s how to take back your power
|
Jun 03, 2025 |
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June Tarot Reading ✨ With Lisa Trouwborst
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May 28, 2025 |
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Feeling overwhelmed? Using life as a mirror... Fear of rejection? | Q&A
|
May 21, 2025 |
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The greatest LIFE CODES you will ever need... inspired by the book 'The Alchemist.'
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May 14, 2025 |
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Stop overthinking your decisions: How to make decisions with confidence and without the overwhelm.
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May 07, 2025 |
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May Tarot Reading ✨ with Lisa Trouwborst
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Apr 30, 2025 |
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The way you see the world is shaping the way you experience it- Let's make it empowering!
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Apr 22, 2025 |
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The tough love you need that'll upgrade the quality of your life starting RIGHT NOW.
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Apr 15, 2025 |
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3 energetic habits you need to ditch if you want to live a thriving & fulfilling life
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Apr 08, 2025 |
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April Tarot Reading ✨ With Lisa Trouwborst
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Apr 01, 2025 |
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Why Forcing Your Manifestations is Pushing Them Away
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Mar 26, 2025 |
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You’re Manifesting Backwards—Here’s How to Fix It
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Mar 18, 2025 |
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Success Won’t Stay If Your Nervous System Rejects It
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Mar 11, 2025 |
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March Tarot Reading ✨ With Lisa Trouwborst
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Mar 04, 2025 |
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Hard hitting truths of manifesting your most fulfilling life
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Feb 25, 2025 |
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6 common sabotaging behaviours causing resistance between you and your desires
|
Feb 18, 2025 |
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Are you on the wrong side of goal setting?
|
Feb 11, 2025 |
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Your 2025 manifesting guide: What get's to stay? What needs to GO?
|
Feb 04, 2025 |
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FEB Tarot Reading ✨ With Lisa Trouwborst
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Feb 02, 2025 |
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DEC reading ✨ With Lisa Trouwborst
|
Dec 02, 2024 |
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It's time for a MINDSET GLOW UP
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Nov 20, 2024 |
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The path to your most abundant life is on the other side of the timeline process (NLP) with Claire Chancellor
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Nov 13, 2024 |
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RED flags and green flags of manifesting
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Nov 05, 2024 |
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NOV reading ✨ With Lisa Trouwborst
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Oct 31, 2024 |
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Manifesting for beginners + 5 practical tips to start manifesting intentionally today!
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Oct 30, 2024 |
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The meaning of dreams with Claire Chancellor
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Oct 22, 2024 |
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Welcome to the side of SELF LOVE that NO ONE talks about
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Oct 08, 2024 |
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OCTOBER Reading ✨ With Lisa Trouwborst
|
Oct 04, 2024 |
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The truth about why you cant get past your mindset blocks
|
Sep 26, 2024 |
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A healthy romantic relationship starts with a healthy relationship with yourself With Alex Orlandi
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Sep 17, 2024 |
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The art of manifesting to create an abundant life for yourself with Ash and Ebs
|
Sep 10, 2024 |
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SEPTEMBER 2024 ✨ This months reading with Lisa Trouwborst
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Sep 04, 2024 |
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Pep Talk: Get prepared for success to come into your life
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Aug 27, 2024 |
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The quality of your life depends on the quality of your breath with 'the breathwork guy' Chris Peyten
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Aug 20, 2024 |
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It’s time to sort out your emotional wellbeing + navigating a narcissistic relationship with Tali Myles
|
Aug 13, 2024 |
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Navigating grief, losing self confidence and gaining it back again: A personal story of my current season of life
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Aug 06, 2024 |
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AUGUST 2024 ✨ This months reading with Lisa Trouwborst
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Aug 03, 2024 |
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JULY 2024 ✨This Months Tarot Reading With Lisa Trouwborst
|
Jul 01, 2024 |
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The truth about being a coach and being 'coached' with Claire Chancellor
|
Jun 05, 2024 |
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Challenges, decisions & money: Your monthly tarot reading for June with Lisa Trouwborst
|
Jun 01, 2024 |
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Change can be scary: Embrace change to find your true alignment with Kat Taniberg
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May 22, 2024 |
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Intentional dating, attracting your soul mate and keeping the spark alive in your relationship with Rebecca Mclaren-Stoddart
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May 15, 2024 |
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Are you REALLY 'not good enough'? Or are you just NOT seeing the full picture? 👀
|
May 08, 2024 |
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Achieve your big goals by making faster decisions this May: Your monthly reading with Lisa Trouwborst
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May 03, 2024 |
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Embracing change, trying new things and giving life a RED HOT CRACK: An inspiring story with Ashley Badman
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May 01, 2024 |
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Dream Life Series: It's Time To Bring Your Big Vision To Life!!!
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Apr 24, 2024 |
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Dream Life Series: Let's get clear on our future together + 5 prompts for a regular future self audit
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Apr 17, 2024 |
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Optimise Your Gut & Hormone Health With Yacht-Stew Turned Health & Lifestyle Coach Nicola Reynolds
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Apr 10, 2024 |
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Tarot Trailblazer: Your April Message With Lisa Trouwborst
|
Apr 02, 2024 |
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Are Self Help Books Really Helping You Achieve Your Life Goals?
|
Mar 26, 2024 |
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How To Avoid Burnout As A High Achiever
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Mar 20, 2024 |
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A Story On How Self Love Not Only Saved Her But Transformed Her Life After A Big Break Up With Bea Rodrigues
|
Mar 13, 2024 |
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Master The Art Of Embodiment To Step Into Your Next Level Self: 10 Questions To Ask Yourself Today
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Mar 06, 2024 |
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BONUS EP: Tarot Trailblazer- Your March Reading With Lisa Trouwborst
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Mar 01, 2024 |
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Building A Winner's Mindset to Support Your Leap Into Your Dream Life
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Feb 28, 2024 |
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Why You Shouldn't Just Rely On Motivation To Achieve Your Goals
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Feb 21, 2024 |
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My top secret to successfully execute and achieve the bigger goals in our lives
|
Feb 14, 2024 |
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Building Self Trust, Tall Poppy Syndrome & How To Lead Your Life To A Higher Standard With Emma Sheridan
|
Feb 07, 2024 |
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My signature 5-step process to EXECUTE your 2024 goals + FREE WORKSHOP
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Jan 31, 2024 |
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What to do when your plan doesn't go to plan + Finding a solid direction to achieve your goals in 2024
|
Dec 20, 2023 |
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Understanding victim mentality
|
Dec 06, 2023 |
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Christmas planning: A stress-free guide to streamline your money, time and gift ideas
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Nov 21, 2023 |
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Overcoming Overwhelm: It's Time To Have A Reset And Get Your Life Organised!!!
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Nov 08, 2023 |
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Saying NO To Your Excuses And Embracing A Beginners Mindset To Help You Thrive In Life With Eloise McKercher
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Oct 25, 2023 |
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Living Your Best Life: A Deep Dive into Core Values
|
Oct 18, 2023 |
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Unmasking Self-Expression To Unlock Your Potential With Georgia Zentrich
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Oct 11, 2023 |
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Building Grit, Resilience, and Getting Out Of Your Comfort Zone with Fitness & Mindset Coach Brianna Jade
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Oct 03, 2023 |
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Nurturing Positive Energy And Intuition: A Conversation On Healing Journeys With Chanel Holmes
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Sep 26, 2023 |
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Self Love, Listening To Your Intuition & A Beautiful Spiritual Healing Journey With Karlie Keuhn
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Sep 19, 2023 |
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4 Steps To Create Your Own Money Freedom
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Sep 13, 2023 |
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The Ultimate Beginners Guide To Spirituality: Tarot, Past Life Regression, Guided Messages And More With Maggie Pugh
|
Sep 06, 2023 |
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Changing the Narrative: From Negative Projections to Positive Influence
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Aug 30, 2023 |
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Breaking Down Societal Norms: A Fresh Perspective
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Aug 23, 2023 |
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Navigating Success and Personal Growth with My Coach Tayla Bubeck
|
Aug 16, 2023 |
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Achieving Food Freedom and Redefining Health with Mindset Coach Charlene Town
|
Aug 09, 2023 |
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Embracing Spiritual Healing and Self-Care Through Reiki & NLP with Amy King
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Aug 02, 2023 |
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Money mindset: Generational wounding, attachment styles & tips towards a better money story with Emily Carbonaro
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Jul 26, 2023 |
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Exploring your money stories: How mindset and energetics influence financial success & paving your path to abundance
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Jul 19, 2023 |
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Unlocking Life's Secrets: A Deep Dive into the Major Arcana of Tarot
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Jul 12, 2023 |
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6 steps to get closer to your goals & desires
|
Jul 05, 2023 |
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Creating freedom within my life: 4 things that helped me to live more free
|
Jun 28, 2023 |
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Life lessons from 8 years of being in the super yachting industry
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Jun 20, 2023 |
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Life on the sea: My super yachting story
|
Jun 15, 2023 |
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The stories of my past lives and the life lessons they taught me
|
Jun 07, 2023 |
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My spiritual awakening journey
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May 31, 2023 |
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The journey of motherhood & taking the life path that feels the truest to you with Melissa Pleydell
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May 24, 2023 |
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How comparison can work in your favor to achieve your wildest desires
|
May 17, 2023 |
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Life changing lesson: Understanding where your responsibility lies when you are playing the blame game
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May 10, 2023 |
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Mindfulness and meditation with Danny Kennedy (DJK Fitness)
|
May 02, 2023 |
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Money mindset: What's your money archetype?
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Apr 25, 2023 |
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Money mindset: 3 money beliefs keeping you stuck
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Apr 18, 2023 |
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How to do personal development for FREE or at a low cost
|
Apr 05, 2023 |
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Self discovery through understanding the languages of your body
|
Mar 29, 2023 |
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Tapping into your truest alignment with magnetic confidence with Sophie McMeekin
|
Mar 22, 2023 |
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Self love, self awareness & self worth: Attracting love from the inside out with Nikki Loots
|
Mar 15, 2023 |
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Menstrual series: Your questions answered with Kat Taniberg
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Mar 08, 2023 |
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Menstrual series- Loving your hormones with Kat Taniberg
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Mar 01, 2023 |
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Menstrual series- Tracking your cycle with Kat Taniberg
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Feb 22, 2023 |
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Menstrual Series- Our inner seasons with Kat Taniberg
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Feb 15, 2023 |
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How to create a healthy balance in your life to feel fulfilled
|
Feb 08, 2023 |
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Money mindset & imposter syndrome: Lisa Trouwborst's journey with personal development
|
Feb 01, 2023 |
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How to get back on track with your goals: Self discipline, manifestation & creating healthy habits and routines
|
Jan 24, 2023 |
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Birthday episode- 26 things I learned this year (personal development edition)
|
Dec 27, 2022 |
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Spiritual Awakening Series: Exploring TWIN FLAME relationships with Claire Chancellor
|
Dec 21, 2022 |
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Releasing emotion & trauma for freedom and building emotional intelligence with Skylar Sustin
|
Dec 14, 2022 |
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Understanding sub conscious limiting beliefs to generate personal growth with Megan Bolt
|
Dec 08, 2022 |
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Spiritual Awakening Series: Everything you need to know about PSYCHIC MEDIUMSHIP
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Dec 04, 2022 |
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Creating awareness around what's ACTUALLY normal and what's NOT normal
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Nov 30, 2022 |
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Overcoming challenges & building healthy habits and routines in life after yachting with Janelle Smith
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Nov 23, 2022 |
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Spiritual Awakening Series- Empaths Journey with Claire Chancellor
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Nov 20, 2022 |
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Creating a life that radiates your glow with Becca Nicholls
|
Nov 16, 2022 |
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Your mindset questions answered!
|
Nov 09, 2022 |
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Spiritual Awakening Series- Manifesting with Claire Chancellor
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Nov 06, 2022 |
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Expand your SELF LOVE practice with Ashley Maddison
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Nov 01, 2022 |
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My biggest manifestation to date AND how you can manifest in your desires
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Oct 25, 2022 |
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UNLEASH YOUR MIND TO UNLEASH YOUR LIFE With Clarice Harrison
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Oct 19, 2022 |
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Spiritual Awakening Series- Past Life Regression with Claire Chancellor
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Oct 16, 2022 |
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Pivotal life changes that came from navigating a toxic relationship w/ Kel Cal
|
Oct 12, 2022 |
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How to achieve your goals without burning out and love your life during the process
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Oct 05, 2022 |
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Spiritual Awakening Series- Exploring Tarot with Claire Chancellor
|
Oct 02, 2022 |
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How I cleared my BIGGEST FEAR and how this changed my life and mindset forever
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Sep 28, 2022 |
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Creating boundaries: You are the product of the 5 closest people in your circle
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Sep 21, 2022 |
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Find your way to SELF LOVE!
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Sep 13, 2022 |
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Gaining self awareness by observing my higher self
|
Sep 07, 2022 |
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Your ego is cock blocking you from a success mindset & living your best life
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Aug 31, 2022 |
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Getting vulnerable through sharing my childhood journey
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Aug 24, 2022 |
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My tips & tricks to create a better reality for yourself and build on your self awareness
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Aug 21, 2022 |
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Building a successful mindset: Come play in my world
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Aug 19, 2022 |