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Revelation Within equips people with life-giving, grace-infused mind renewal tools to deepen their intimacy with Jesus so that counterfeit comforts (like overeating) lose their allure, and the joy and hope of Jesus fills their lives, satisfying their souls.
In our podcast we talk about mind renewal, tips and tricks for getting and staying free from counterfeit comforts like overeating (over-scrolling, over-drinking, over-anythinging...)
We began as Thin Within in 1975, a pioneer in intuitive, mindful eating back when diets were in their hey day! Thin Within has taught people how to tune in to their body's natural signals of hunger and satisfaction, remaining present with their meals and delighting in tastes and textures--and the Lord!
In the 1980s, Thin Within became a Christian ministry, showing people that the emptiness that they have felt and often filled with food that their bodies don't require, was really placed in there to be filled full with God through Jesus. He wants to set us free from all strongholds!
We rebranded our ministry and our podcast in 2023 to Revelation Within.
Join us!
Visit us in our RevWithin.Team community as well! (https://revwithin.team)
Find our listing of classes at https://www.revelationwithin.org
| Episode | Date |
|---|---|
|
Embodied and Honest: Part 4
|
May 27, 2026 |
|
Embodied and Honest: Part 3
|
May 20, 2026 |
|
Embodied and Honest: Part 2
|
May 13, 2026 |
|
Embodied and Honest: Part 1
|
May 06, 2026 |
|
Hidden Agreements
|
Apr 29, 2026 |
|
When You Feel Undone
|
Apr 22, 2026 |
|
“But What About…?”
|
Apr 15, 2026 |
|
Discomfort As An Invitation
|
Apr 08, 2026 |
|
Deep Dive Into Psalm 77
|
Apr 01, 2026 |
|
Conviction Or Shame?
|
Mar 25, 2026 |
|
Quiet The Mean Voice Inside: No Condemnation Here
|
Mar 18, 2026 |
|
Loud Longings, Holy God
|
Mar 11, 2026 |
|
Radiant Grace: Part 4
|
Mar 04, 2026 |
|
Radiant Grace: Part 3
|
Feb 25, 2026 |
|
Radiant Grace: Part 2
|
Feb 18, 2026 |
|
Radiant Grace for Today’s Body
|
Feb 11, 2026 |
|
Love Soup And Honest Hearts
|
Feb 04, 2026 |
|
Beyond Late-Night Cravings
|
Jan 28, 2026 |
|
GLP-1s, Faith, And Freedom
|
Jan 21, 2026 |
|
Freedom Is Choosing What Helps Your Body Heal
|
Jan 14, 2026 |
|
Hope In the New Year
|
Jan 07, 2026 |
|
When Intuitive Eating Isn’t Intuitive
|
Dec 31, 2025 |
|
Walking in Freedom Before the New Year Begins
|
Dec 24, 2025 |
|
Finding Peace Beyond the Scale
|
Dec 17, 2025 |
|
Joyful Movement, Sacred Rest
|
Dec 10, 2025 |
|
Hunger or Something Else?
|
Dec 03, 2025 |
|
Holiday Survival Guide: Part 3
|
Nov 26, 2025 |
|
Holiday Survival Guide: Part 2
|
Nov 19, 2025 |
|
Holiday Survival Guide: Part 1
|
Nov 12, 2025 |
|
Tools Are Just Tools
|
Nov 05, 2025 |
|
Mind Renewal, Not A Free Pass
|
Oct 29, 2025 |
|
Is Overeating a Sin?: A Heart-First Guide to Spirit-Led Eating
|
Oct 22, 2025 |
|
Numbers Don’t Define Your Worth
|
Oct 15, 2025 |
|
Freedom Through Mind Renewal
|
Oct 08, 2025 |
|
From Duty to Delight
|
Oct 01, 2025 |
|
Jesus and the Shame Exchange
|
Sep 24, 2025 |
|
The Breakfast on the Beach: Peter’s Repentance Journey
|
Sep 17, 2025 |
|
Beyond Shame: David’s Road to Repentance
|
Sep 10, 2025 |
|
God’s Kindness Turns Hearts
|
Sep 03, 2025 |
|
The Great Gratitude Reset: Habits of a Grateful Heart
|
Aug 27, 2025 |
|
The Great Gratitude Reset: Thankful, Not Stressful
|
Aug 20, 2025 |
|
From Shame To Shalom: Pt 4
|
Aug 13, 2025 |
|
From Shame To Shalom: Pt 3
|
Aug 06, 2025 |
|
From Shame To Shalom: Pt 2
|
Jul 30, 2025 |
|
From Shame To Shalom: Pt 1
|
Jul 23, 2025 |
|
Beyond Feelings: Finding True Motivation
|
Jul 16, 2025 |
|
The Real Thing: Pt.3
|
Jul 09, 2025 |
|
The Real Thing: Pt.2
|
Jul 02, 2025 |
|
The Real Thing: Pt.1
|
Jun 25, 2025 |
|
What Are You Really Thirsting For?
|
Jun 18, 2025 |
|
Trusting the Unfolding
|
Jun 11, 2025 |
|
Unmasking Our Counterfeit Comforts-Part 2
|
Jun 04, 2025 |
|
Unmasking Our Counterfeit Comforts-Part 1
|
May 28, 2025 |
|
Right Here, Right Now: You're on Holy Ground
|
May 21, 2025 |
|
Sacred Moments, Simple Yes
|
May 14, 2025 |
|
Why Does the Path to Peaceful Eating Feel So Difficult?!
|
May 07, 2025 |
|
The Truth About Peaceful Eating: What No One Told Us-Part 3
|
Apr 30, 2025 |
|
The Truth About Peaceful Eating: What No One Told Us-Part 2
|
Apr 23, 2025 |
|
TheTruth About Peaceful Eating: What No One Told Us-Part 1
|
Apr 16, 2025 |
|
The Life-Giving Truth About Mind Renewal
|
Apr 09, 2025 |
|
Embracing Grace: The True Meaning of Look and Learn
|
Apr 02, 2025 |
|
God's Resume: The "You Were Faithful When" Tool
|
Mar 26, 2025 |
|
The "Impossible Day" Survival Guide
|
Mar 19, 2025 |
|
Rewriting Your Thoughts with God’s Truth
|
Mar 12, 2025 |
|
Enduring Love: Discovering God’s Affection in Life’s Trials
|
Mar 05, 2025 |
|
Redeeming Love: You Never Let Go of Me
|
Feb 26, 2025 |
|
You Are Not Alone: The Common Struggles of Food, Body Image, and Shame
|
Feb 19, 2025 |
|
Living Loved: Embracing God's Unyielding Pursuit
|
Feb 12, 2025 |
|
Breaking Free from Counterfeit Comforts
|
Feb 05, 2025 |
|
Beyond Routine: Using the Scripture Word Focus Tool
|
Jan 29, 2025 |
|
Unmasking Secretive Eating
|
Jan 22, 2025 |
|
Finding Freedom with Food, Eating, and Body Image
|
Jan 15, 2025 |
|
From Counterfeit Comforts to Christ-Centered Confidence
|
Jan 08, 2025 |
|
Desperate For You: Joylin's Journey
|
Jan 01, 2025 |
|
December Surrender 31: Courage for the New Year
|
Dec 31, 2024 |
|
December Surrender Day 30: Breaking Free from Resolutions
|
Dec 30, 2024 |
|
December Surrender 29: Peace in the Shepherd's Care
|
Dec 29, 2024 |
|
December Surrender Day 28: Rediscovering Your Identity in Christ
|
Dec 28, 2024 |
|
December Surrender Day 27: Hope and Strength for the Year Ahead
|
Dec 27, 2024 |
|
December Surrender Day 26: Finding Joy After a Mess-Up
|
Dec 26, 2024 |
|
December Surrender Day 25: The Miracle of Christmas
|
Dec 25, 2024 |
|
December Surrender Day 24: Redirecting Expectations to God
|
Dec 24, 2024 |
|
December Surrender Day 23: Embracing Forgiveness and Letting Go
|
Dec 23, 2024 |
|
December Surrender Day 22: Honoring God with Our Bodies
|
Dec 22, 2024 |
|
December Surrender Day 21: Finding Rest Amidst the Season's Chaos
|
Dec 21, 2024 |
|
December Surrender Day 20: Nourished by His Word and Presence
|
Dec 20, 2024 |
|
December Surrender Day 19: Fearfully & Wonderfully Made part 3
|
Dec 19, 2024 |
|
December Surrender Day 18: Fearfully & Wonderfully Made part 2
|
Dec 18, 2024 |
|
December Surrender Day 17: Fearfully & Wonderfully Made part 1
|
Dec 17, 2024 |
|
December Surrender Day 16: Praisefest!
|
Dec 16, 2024 |
|
December Surrender Day 15: His Steadfast Protection
|
Dec 15, 2024 |
|
December Surrender Day 14: Embracing a Hopeful Future
|
Dec 14, 2024 |
|
December Surrender Day 13: Ephesians 1:7-10
|
Dec 13, 2024 |
|
December Surrender Day 12: You Are Chosen by God
|
Dec 12, 2024 |
|
December Surrender Day 11: Finding Peace in God's Promises
|
Dec 11, 2024 |
|
December Surrender Day 10: Diving Into Psalm 34:8
|
Dec 10, 2024 |
|
December Surrender 9: God’s Unfailing Love
|
Dec 09, 2024 |
|
December Surrender Day 8: Peace in God's Presence
|
Dec 08, 2024 |
|
December Surrender Day 7: Finding Hope in Uncertainty
|
Dec 07, 2024 |
|
December Surrender Day 6: Turning Missteps into Triumphs
|
Dec 06, 2024 |
|
December Surrender Day 5: Prayerful Preparation for Travel
|
Dec 05, 2024 |
|
December Surrender Day 4: Letting Go of Worry
|
Dec 04, 2024 |
|
December Surrender Day 3: Holiday Gatherings
|
Dec 03, 2024 |
|
December Surrender Day 2: Psalm 73:23 - 26
|
Dec 02, 2024 |
|
December Surrender Day 1: Romans 12:1-2
|
Dec 01, 2024 |
|
Unraveling Emotional Bungees
|
Nov 27, 2024 |
|
Cultivating Peace: The Art of Boundaries
|
Nov 20, 2024 |
|
Navigating Life's Emotions with a Renewed Mind
|
Nov 13, 2024 |
|
Embracing the Art of Waiting
|
Nov 06, 2024 |
|
Lessons from Desperation: Touching the Hem of His Garment
|
Oct 30, 2024 |
|
How God’s Love Overcomes Greed and Idolatry
|
Oct 23, 2024 |
|
Journey to Freedom: Shifting Focus from Weight to Mind Renewal
|
Oct 16, 2024 |
|
Breaking Cycles: Finding Freedom and Renewal This Autumn
|
Oct 09, 2024 |
|
Mind Renewal On Those "Impossible" Days
|
Oct 02, 2024 |
|
Focus on the 5 Intentions of Spirit-Led Eating: Intention 5
|
Sep 25, 2024 |
|
Focus on the 5 Intentions of Spirit-Led Eating: Intention 4
|
Sep 18, 2024 |
|
Focus on the 5 Intentions of Spirit-Led Eating: Intention 3
|
Sep 11, 2024 |
|
Encore Presentation-Walking with God: A Body Scan Meditation
|
Sep 04, 2024 |
|
Focus on the 5 Intentions of Spirit-Led Eating: Intention 2
|
Aug 28, 2024 |
|
Focus on the 5 Intentions of Spirit-Led Eating: Intention 1
|
Aug 21, 2024 |
|
Revisiting "Phases": Embracing Freedom in Discernment
|
Aug 14, 2024 |
|
Mind Renewal Examples in the Bible
|
Aug 07, 2024 |
|
Scriptural Self-Perception: Seeing Yourself Through God's Eyes
|
Jul 31, 2024 |
|
Addressing Challenges to Spirit-Led Eating
|
Jul 24, 2024 |
|
Finding Peace Through Surrender: Lori Johnson's journey
|
Jul 17, 2024 |
|
Discernment in Spirit-Led Eating
|
Jul 10, 2024 |
|
Embracing God's Presence Amid Discomfort
|
Jul 03, 2024 |
|
100 Episodes of Revelation: Spirit-Led Eating and Transformative Grace
|
Jun 26, 2024 |
|
The 5 Intentions of Spirit-Led Eating
|
Jun 19, 2024 |
|
It's Not About Your Weight, It's About Your Worth
|
Jun 12, 2024 |
|
Resilient Redemption: Michael Epperson's Story of Faith and Recovery
|
Jun 05, 2024 |
|
Revelation Within June Classes Preview
|
May 29, 2024 |
|
The Love of God Transforms Us: Tim King interviews Heidi and Christina
|
May 22, 2024 |
|
Being Still: Waiting on the Lord
|
May 15, 2024 |
|
Journey Beyond the Scale with Kellie's Story of Faithful Resilience
|
May 08, 2024 |
|
Encore Presentation of: The "Neuro-Scienterrific" Benefits of Gratitude!
|
May 01, 2024 |
|
Mind Renewal In Our Lives: Part 2
|
Apr 17, 2024 |
|
Mind Renewal in Our Lives: Part 1
|
Apr 17, 2024 |
|
Hurdles to Spirit-Led Eating
|
Apr 10, 2024 |
|
From Scripture to Soul: Tim King's Path to a Renewed Mind
|
Apr 03, 2024 |
|
Joy in Overcoming: Finding Value Beyond the Scale
|
Mar 27, 2024 |
|
Embracing Grace: Heather Creekmore's Healing Journey
|
Mar 20, 2024 |
|
Spirit-Led Eating: Nourishing Body and Soul for God's Calling
|
Mar 13, 2024 |
|
God's Love: Reshaping Lives and Renewing Minds
|
Mar 06, 2024 |
|
A Deep Dive into Ephesians 1: Lavish Blessings and Spiritual Inheritance
|
Feb 28, 2024 |
|
God's Artistry: Finding Identity in The Creator's Hands
|
Feb 21, 2024 |
|
Transformative Faith: Leslie's Revelation Within Journey
|
Feb 14, 2024 |
|
Mind Renewal Recipes: Nourishing Your Spirit
|
Feb 07, 2024 |
|
Sweet Confessions: Our Relationships with Sugar
|
Jan 31, 2024 |
|
Savoring the Divine: A Journey Through Humor & Mindful Eating
|
Jan 24, 2024 |
|
A Deep Dive into the Comforting Embrace of Psalm 139
|
Jan 17, 2024 |
|
Shifting Perspectives on Food from Fear to Faith
|
Jan 10, 2024 |
|
Unmasking Modern Idolatry: A Heartfelt Quest for Spirit-Led Living and Eating
|
Jan 03, 2024 |
|
Release the Guilt: A Spiritual Journey beyond New Year's Resolutions
|
Dec 27, 2023 |
|
Scripture, Service, & Connection: Ingredients for a Christ-Centered Christmas
|
Dec 20, 2023 |
|
Testimony: Anxiety, Depression, and the Path to Peace
|
Dec 13, 2023 |
|
Overcome Overeating by Renewing Your Mind
|
Dec 06, 2023 |
|
Post Big-Dinner Blues - What Now? Special Episode!
|
Nov 24, 2023 |
|
Victorious Holidays: Surviving Festive Feasts without Fear
|
Nov 22, 2023 |
|
Healing Journeys: Overcoming Betrayal with God's Truth
|
Nov 15, 2023 |
|
Each Pair of Jeans in the Back of the Closet Tells a Story...
|
Nov 08, 2023 |
|
Tracy Brown's (R.D.) Insights into Diet Culture
|
Nov 01, 2023 |
|
Quest for Pleasure or Hidden Idolatry: A Deeper Look
|
Oct 25, 2023 |
|
Rising Above Body Image Struggles: A Revelation Within
|
Oct 18, 2023 |
|
The Truth about Self-Kindness: Realignment with God's Perspective
|
Oct 11, 2023 |
|
Redefining Body Image: From Conflict to Compassion
|
Oct 04, 2023 |
|
Exploring a New Definition of Success: Beyond the Scale
|
Sep 27, 2023 |
|
Transforming Your Weekends: From Terrible to Triumphant
|
Sep 20, 2023 |
|
The "Neuro-Scienterrific" Benefits of Gratitude!
|
Sep 13, 2023 |
|
From Failure to Freedom: A Glimpse into Sharon Wenger's Transformation
|
Sep 06, 2023 |
|
Navigating Stress With Faith, Humor, and Identity in Christ
|
Aug 30, 2023 |
|
Journey to Peace: Lisa McNeely's Testimony
|
Aug 23, 2023 |
|
Declaring a Truce with Your Body: Experience a "Revelation Within"
|
Aug 16, 2023 |
|
Unlearning Dieting: A Deep Dive into Intuitive Eating
|
Aug 09, 2023 |
|
Breaking Free from Food Guilt with God's Grace
|
Aug 02, 2023 |
|
Roxi Day's Grace-Filled Path to a Healthier Life
|
Jul 26, 2023 |
|
What we LOVE about our Revelation Within Life!
|
Jul 19, 2023 |
|
Revelation Within -- What is it exactly?
|
Jul 12, 2023 |
|
Embracing Stillness: Deepening Your Intimacy With Jesus
|
Jul 05, 2023 |
|
Breaking Free from Old Patterns: Finding Comfort in God Rather than Food
|
Jun 28, 2023 |
|
"YIKES! The Word, 'Thin,' is OFFENSIVE!"
|
Jun 21, 2023 |
|
How do I Navigate the Pressures of Appearance and Prioritize Spiritual Well-being?
|
Jun 14, 2023 |
|
What are they feeding me? Social Media and Mind Renewal!
|
Jun 07, 2023 |
|
A Big Game-Changer for your Life and Thin Within Journey
|
May 31, 2023 |
|
"I Don't Have Time for Thin Within!"
|
May 24, 2023 |
|
I Deserve a Donut and Other Lies that Make You Eat - A Resource for Mind Renewal How To!
|
May 17, 2023 |
|
You keep talking about Mind Renewal, but I just want to lose weight. What's up?
|
May 10, 2023 |
|
My emotions still drive me to food. What can I do?
|
May 03, 2023 |
|
How do I stay the course when trials and transitions hit?
|
Apr 26, 2023 |
|
Frustrated, Angry or Resenting God?
|
Apr 19, 2023 |
|
What is Healing? Is it Deliverance?
|
Apr 12, 2023 |
|
Success on a Vacation, Trip, or while Traveling.
|
Apr 05, 2023 |
|
How Can I Escape Night-Time Overeating?
|
Mar 29, 2023 |
|
How Fast Can I Lose Weight on Thin Within?
|
Mar 22, 2023 |
|
Does the Bathroom Scale Own You?
|
Mar 15, 2023 |
|
I have cravings I can't seem to resist! Is there hope? (Yes!)
|
Mar 08, 2023 |
|
Renewing my mind about ... ME! What is true and why it matters.
|
Mar 01, 2023 |
|
Get me OUT of this Shame-Guilt-False Comfort Cycle!
|
Feb 22, 2023 |
|
What part does Activity/Exercise play in Thin Within?
|
Feb 15, 2023 |
|
Interview with Lori Johnson - Victorious Participant
|
Feb 08, 2023 |
|
What does Freedom look like? Sound like? Feel like? Taste like?
|
Feb 01, 2023 |
|
Part 2 - Recognize the Diet Mentality
|
Jan 25, 2023 |
|
Part 1 - Recognize the Diet Mentality
|
Jan 18, 2023 |
|
BONUS EPISODE: You Can't Make Me! - How I feel about my new food plan!
|
Jan 13, 2023 |
|
Part 2 - Why You Will Love Thin Within More than Dieting
|
Jan 11, 2023 |
|
Part 1 - Why You Will Love Thin Within More than Dieting
|
Jan 04, 2023 |
|
Mind Renewal Part 5 - Favorite Ways of Renewing Our Minds
|
Dec 28, 2022 |
|
Mind Renewal Part 4 - What do I do with Failure?
|
Dec 21, 2022 |
|
Mind Renewal Part 3 - What Mind Renewal IS and What it is NOT
|
Dec 14, 2022 |
|
Mind Renewal Part 2 - When to Renew and What it looks like
|
Dec 07, 2022 |
|
Mind Renewal Part 1 - What it is and Why to Do it
|
Nov 30, 2022 |
|
Surviving the Holidays: Part 2
|
Nov 23, 2022 |
|
Freedom from Eating our Holiday Emotions
|
Nov 23, 2022 |
|
Celebrate Even the Small Victories
|
Nov 16, 2022 |
|
Christina's Confessions - November 2022
|
Nov 12, 2022 |
|
Surviving the Holidays: Part 3
|
Nov 09, 2022 |
|
Special Edition ~ Heidi's Story
|
Nov 05, 2022 |
|
Joyful Eating?
|
Oct 19, 2022 |
|
I keep failing!
|
Oct 12, 2022 |
|
Food Addiction?
|
Oct 05, 2022 |
|
The "Rules" of Thin Within!
|
Sep 28, 2022 |
|
006 ~ What do spiritual issues have to do with eating issues?
|
Sep 21, 2022 |
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005 ~ Does Thin Within Support Healthy Nutritional Practices?
|
Sep 14, 2022 |
|
004 ~ Will Thin Within Help Me Defeat Emotional Eating?
|
Sep 07, 2022 |
|
003 ~ Why is Thin Within "Grace-Based?"
|
Aug 31, 2022 |
|
002 ~ How is Thin Within Different From Diet Programs?
|
Aug 23, 2022 |
|
001 ~ Origins of Thin Within
|
Aug 18, 2022 |