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Episode | Date |
---|---|
Episode 88: Cranial Nerves and Scoliosis
|
May 19, 2024 |
Episode 87: Interview with Anna Hartman, The MovementRev: "Your Body Is Your Best Friend, Even with Scoliosis"
|
May 12, 2024 |
Episode 86: Scoliosis Basics to Improve Posture and Reduce Pain
|
May 05, 2024 |
Episode 85: Curve Convo Chapter One
|
Apr 28, 2024 |
Episode 84: Sleep and Scoliosis
|
Apr 21, 2024 |
Episode 83: Fitting Exercise into Your Day
|
Apr 14, 2024 |
Episode 82: Finding Your Way Out of Chronic Pain with Agnes Szymczak
|
Apr 07, 2024 |
Episode 81: The Connection Between Your Gut and Your Spine
|
Mar 31, 2024 |
Episode 80: Bracing for Scoliosis: What You Should Know
|
Mar 24, 2024 |
Episode 79: Why is Scoliosis Painful?
|
Mar 17, 2024 |
Episode 78: Unconventional Scoliosis Care: 3 Things I Do Every Day as a Scoliosis PT
|
Mar 10, 2024 |
Episode 77: Why a Scoliosis Specific Practitioner Matters
|
Mar 03, 2024 |
Episode 76: Life Happens: How to Adapt Your Scoliosis Exercise
|
Feb 25, 2024 |
Episode 75: Exercise vs. Movement for Scoliosis
|
Feb 18, 2024 |
Episode 74: What Does a PT and Virtual Scoliosis Coach Do?
|
Feb 11, 2024 |
Episode 73: "How to Prepare Your Pelvic Floor for Pregnancy With Scoliosis" with Dr. Mary Grimberg
|
Feb 04, 2024 |
Episode 72: How to Cope with Scoliosis Symptom Flare-ups
|
Jan 28, 2024 |
Episode 71: When Your Body Doesn't Feel Like Home
|
Jan 21, 2024 |
Episode 70: Tongue Ties and Scoliosis with Dr. Laura Glazebrook
|
Jan 14, 2024 |
Episode 69: Scoliosis and Your Nervous System
|
Jan 07, 2024 |
Episode 68: 3 Things I Wish Every Scoliosis Patient Knew
|
Dec 31, 2023 |
Episode 67: My 5 New Years Resolutions
|
Dec 17, 2023 |
Episode 66: Recent Research & Scoliosis Findings
|
Dec 10, 2023 |
Episode 65: Holiday Gift Guide for People with Scoliosis
|
Dec 03, 2023 |
Episode 64: Should You Do Chiropractic Care for Your Scoliosis?
|
Nov 26, 2023 |
Episode 63: Developing Better Scolio Habits
|
Nov 19, 2023 |
Episode 62: Yoga or Pilates for Scoliosis?
|
Nov 12, 2023 |
Episode 61: Why Small Group Scolio-Coaching Might be a Fit for You
|
Nov 05, 2023 |
Episode 60: Foods to Add to Your Diet for Better Spinal Health with Anna Peluso Simonson
|
Oct 29, 2023 |
Episode 59: Building a Great Scolio-Friendly Exercise Routine
|
Oct 22, 2023 |
Episode 58: How to Find the Perfect Desk Chair for Scoliosis
|
Oct 15, 2023 |
Episode 57: Living Boldly: Life After Spinal Fusion With Denise Barker
|
Oct 08, 2023 |
Episode 56: Pelvic Floor Health and Scoliosis with Dr. Laura Glazebrook
|
Oct 01, 2023 |
Episode 55: Busting Scoliosis Myths: Can Children Grow Out of Their Curve
|
Aug 27, 2023 |
Episode 54: Scoliosis Tools: What's Worth Buying?
|
Aug 20, 2023 |
Episode 53: Is your mattress exacerbating your scoliosis?
|
Aug 13, 2023 |
Episode 52: Cardio and Scoliosis
|
Aug 06, 2023 |
Episode 51: Back to School with Scoliosis
|
Jul 30, 2023 |
Episode 50: Aging with Scoliosis
|
Jul 23, 2023 |
Episode 49: Avoiding Surgical Treatment with Schroth
|
Jul 16, 2023 |
Episode 48: Scoliosis and The Mind-Body Connection With Katelyn Carlson
|
Jul 09, 2023 |
Episode 47: Schroth Part 2: What to expect?
|
Jul 02, 2023 |
Episode 46: An Intro to the Schroth Method
|
Jun 25, 2023 |
Episode 45: Scoliosis Signs-What to Look for in Your Children
|
Jun 18, 2023 |
Episode 44: Scoliosis and Chronic Pain
|
Jun 11, 2023 |
Episode 43: Considerations for Hypermobility with Scoliosis
|
Jun 04, 2023 |
Episode 42: Pilates Exercises to Avoid with Scoliosis and How to Modify
|
May 28, 2023 |
Episode 41: Osteoporosis and Scoliosis, What You Need to Know
|
May 21, 2023 |
Episode 40: Fear of Exercising with Scoliosis
|
May 14, 2023 |
Episode 39: The Value of a Scoliosis Community
|
Apr 30, 2023 |
Episode 38: 10 Scoliosis Exercises You Can Start Today
|
Apr 23, 2023 |
Episode 37: “Confidence with Scoliosis”. Interview with Advanced Small Group Coaching member, Carolina Diaz.
|
Apr 17, 2023 |
Episode 36: How scoliosis impacts your digestive and reproductive organs
|
Apr 10, 2023 |
Episode 35: Scoliosis and the lymphatic system, how they're connected
|
Apr 10, 2023 |
Episode 34: Balance with Scoliosis
|
Mar 27, 2023 |
Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching
|
Mar 20, 2023 |
Episode 32: Scoliosis and Body Autonomy
|
Mar 13, 2023 |
Episode 31: Clothing and Scoliosis, What To Consider?
|
Mar 06, 2023 |
Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them
|
Feb 27, 2023 |
Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age
|
Feb 19, 2023 |
Episode 27: Simple Corrections for Moms With Scoliosis
|
Feb 06, 2023 |
Episode 26: How to manage your scoliosis if you have a sedentary desk job?
|
Jan 30, 2023 |
Episode 25: How to manage your scoliosis if you have a very physical job?
|
Jan 23, 2023 |
Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?
|
Jan 16, 2023 |
Episode 23: The Connection Between Breath and Spinal Health
|
Jan 09, 2023 |
Episode 22: Should You Do Yoga with Scoliosis?
|
Jan 02, 2023 |
Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis
|
Dec 19, 2022 |
Episode 20: Braving the Winter with Scoliosis
|
Dec 12, 2022 |
Episode 19: Traveling with Scoliosis
|
Dec 05, 2022 |
Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg
|
Nov 29, 2022 |
Episode 17: 6 Ways to Prep for Birth Scoliosis
|
Nov 20, 2022 |
Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting
|
Nov 14, 2022 |
Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto
|
Nov 07, 2022 |
Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up
|
Oct 30, 2022 |
Episode 13: Why is corrective scoliosis exercise important before and after surgery?
|
Oct 24, 2022 |
Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2
|
Oct 10, 2022 |
Episode 10: Can Scoliosis Rib Hump Be Reduced?
|
Oct 03, 2022 |
Episode 9: How do I know if my scoliosis is structural or functional?
|
Sep 29, 2022 |
Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)
|
Aug 22, 2022 |
Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis
|
Aug 19, 2022 |
Episode 5: How to Find Your Scoliosis Corrections
|
Aug 12, 2022 |
Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis
|
Aug 05, 2022 |
Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?
|
Jul 29, 2022 |
Episode 2: What Are Alternative Treatments for Scoliosis?
|
Jul 22, 2022 |
Episode 1: What is Scoliosis?
|
Jul 15, 2022 |