Ahead of the Curve, The Scoliosis Experience

By Dr. Meghan Teed, PT, DPT

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Episodes: 85

Description

Are you looking for a better understanding of scoliosis? Want to know how to live a life without limits despite your curve? 

Ahead of the Curve, The Scoliosis Experience is the podcast for you! Join Dr. Meghan Teed, @thescoliotherapist, as she dives deep into all things scoliosis and more inside each episode. 

She'll provide guidance in your journey and demystify scoliosis so that you can feel more confident and comfortable with your curve - whether you're a teen, adult, or medical provider. Don't miss out on this unique opportunity!

Episode Date
Episode 88: Cranial Nerves and Scoliosis
May 19, 2024
Episode 87: Interview with Anna Hartman, The MovementRev: "Your Body Is Your Best Friend, Even with Scoliosis"
May 12, 2024
Episode 86: Scoliosis Basics to Improve Posture and Reduce Pain
May 05, 2024
Episode 85: Curve Convo Chapter One
Apr 28, 2024
Episode 84: Sleep and Scoliosis
Apr 21, 2024
Episode 83: Fitting Exercise into Your Day
Apr 14, 2024
Episode 82: Finding Your Way Out of Chronic Pain with Agnes Szymczak
Apr 07, 2024
Episode 81: The Connection Between Your Gut and Your Spine
Mar 31, 2024
Episode 80: Bracing for Scoliosis: What You Should Know
Mar 24, 2024
Episode 79: Why is Scoliosis Painful?
Mar 17, 2024
Episode 78: Unconventional Scoliosis Care: 3 Things I Do Every Day as a Scoliosis PT
Mar 10, 2024
Episode 77: Why a Scoliosis Specific Practitioner Matters
Mar 03, 2024
Episode 76: Life Happens: How to Adapt Your Scoliosis Exercise
Feb 25, 2024
Episode 75: Exercise vs. Movement for Scoliosis
Feb 18, 2024
Episode 74: What Does a PT and Virtual Scoliosis Coach Do?
Feb 11, 2024
Episode 73: "How to Prepare Your Pelvic Floor for Pregnancy With Scoliosis" with Dr. Mary Grimberg
Feb 04, 2024
Episode 72: How to Cope with Scoliosis Symptom Flare-ups
Jan 28, 2024
Episode 71: When Your Body Doesn't Feel Like Home
Jan 21, 2024
Episode 70: Tongue Ties and Scoliosis with Dr. Laura Glazebrook
Jan 14, 2024
Episode 69: Scoliosis and Your Nervous System
Jan 07, 2024
Episode 68: 3 Things I Wish Every Scoliosis Patient Knew
Dec 31, 2023
Episode 67: My 5 New Years Resolutions
Dec 17, 2023
Episode 66: Recent Research & Scoliosis Findings
Dec 10, 2023
Episode 65: Holiday Gift Guide for People with Scoliosis
Dec 03, 2023
Episode 64: Should You Do Chiropractic Care for Your Scoliosis?
Nov 26, 2023
Episode 63: Developing Better Scolio Habits
Nov 19, 2023
Episode 62: Yoga or Pilates for Scoliosis?
Nov 12, 2023
Episode 61: Why Small Group Scolio-Coaching Might be a Fit for You
Nov 05, 2023
Episode 60: Foods to Add to Your Diet for Better Spinal Health with Anna Peluso Simonson
Oct 29, 2023
Episode 59: Building a Great Scolio-Friendly Exercise Routine
Oct 22, 2023
Episode 58: How to Find the Perfect Desk Chair for Scoliosis
Oct 15, 2023
Episode 57: Living Boldly: Life After Spinal Fusion With Denise Barker
Oct 08, 2023
Episode 56: Pelvic Floor Health and Scoliosis with Dr. Laura Glazebrook
Oct 01, 2023
Episode 55: Busting Scoliosis Myths: Can Children Grow Out of Their Curve
Aug 27, 2023
Episode 54: Scoliosis Tools: What's Worth Buying?
Aug 20, 2023
Episode 53: Is your mattress exacerbating your scoliosis?
Aug 13, 2023
Episode 52: Cardio and Scoliosis
Aug 06, 2023
Episode 51: Back to School with Scoliosis
Jul 30, 2023
Episode 50: Aging with Scoliosis
Jul 23, 2023
Episode 49: Avoiding Surgical Treatment with Schroth
Jul 16, 2023
Episode 48: Scoliosis and The Mind-Body Connection With Katelyn Carlson
Jul 09, 2023
Episode 47: Schroth Part 2: What to expect?
Jul 02, 2023
Episode 46: An Intro to the Schroth Method
Jun 25, 2023
Episode 45: Scoliosis Signs-What to Look for in Your Children
Jun 18, 2023
Episode 44: Scoliosis and Chronic Pain
Jun 11, 2023
Episode 43: Considerations for Hypermobility with Scoliosis
Jun 04, 2023
Episode 42: Pilates Exercises to Avoid with Scoliosis and How to Modify
May 28, 2023
Episode 41: Osteoporosis and Scoliosis, What You Need to Know
May 21, 2023
Episode 40: Fear of Exercising with Scoliosis
May 14, 2023
Episode 39: The Value of a Scoliosis Community
Apr 30, 2023
Episode 38: 10 Scoliosis Exercises You Can Start Today
Apr 23, 2023
Episode 37: “Confidence with Scoliosis”. Interview with Advanced Small Group Coaching member, Carolina Diaz.
Apr 17, 2023
Episode 36: How scoliosis impacts your digestive and reproductive organs
Apr 10, 2023
Episode 35: Scoliosis and the lymphatic system, how they're connected
Apr 10, 2023
Episode 34: Balance with Scoliosis
Mar 27, 2023
Episode 33: Scolio PT Isn't Just About Building Back Strength or Stretching
Mar 20, 2023
Episode 32: Scoliosis and Body Autonomy
Mar 13, 2023
Episode 31: Clothing and Scoliosis, What To Consider?
Mar 06, 2023
Episode 30: Why Some Scolio-patients Have Hip Glides and How To Correct For Them
Feb 27, 2023
Episode 29: The Importance of Strength Training for Scoliosis and Preventing Osteoporisis As We Age
Feb 19, 2023
Episode 27: Simple Corrections for Moms With Scoliosis
Feb 06, 2023
Episode 26: How to manage your scoliosis if you have a sedentary desk job?
Jan 30, 2023
Episode 25: How to manage your scoliosis if you have a very physical job?
Jan 23, 2023
Episode 24: Why are there so many different types of Scolio-PT and exercise? Which one is right for you?
Jan 16, 2023
Episode 23: The Connection Between Breath and Spinal Health
Jan 09, 2023
Episode 22: Should You Do Yoga with Scoliosis?
Jan 02, 2023
Episode 21: The Importance Of Rest, Recovery and Mindfulness with Scoliosis
Dec 19, 2022
Episode 20: Braving the Winter with Scoliosis
Dec 12, 2022
Episode 19: Traveling with Scoliosis
Dec 05, 2022
Episode 18: Considerations for Postpartum Recovery with Scoliosis with Dr. Mary Grimberg
Nov 29, 2022
Episode 17: 6 Ways to Prep for Birth Scoliosis
Nov 20, 2022
Episode 16: 4 Ways to Make Pregnancy with Scoliosis Less Daunting
Nov 14, 2022
Episode 15: Tips to Manage Chronic Pain with Chronic Pain Specialist, Macy Guisto
Nov 07, 2022
Episode 14: My 5 Go-to’s for a Scoliosis Pain Flare-up
Oct 30, 2022
Episode 13: Why is corrective scoliosis exercise important before and after surgery?
Oct 24, 2022
Episode 11: Can Scoliosis Rib Hump Be Reduced Part 2
Oct 10, 2022
Episode 10: Can Scoliosis Rib Hump Be Reduced?
Oct 03, 2022
Episode 9: How do I know if my scoliosis is structural or functional?
Sep 29, 2022
Episode 7: Interview with Online Small Group Scoliosis Coaching Members (Shruti and Carolina)
Aug 22, 2022
Episode 6: 3 Questions to Ask Heading Back to School with Scoliosis
Aug 19, 2022
Episode 5: How to Find Your Scoliosis Corrections
Aug 12, 2022
Episode 4: Elongation and How I Feel About Inversion Tables for Scoliosis
Aug 05, 2022
Episode 3: Are You Breathing in a Way That Feeds Your Curve or Counters Your Curve?
Jul 29, 2022
Episode 2: What Are Alternative Treatments for Scoliosis?
Jul 22, 2022
Episode 1: What is Scoliosis?
Jul 15, 2022