Unbreakable with Jay Glazer

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Category: Mental Health

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Description

In this new podcast, which is an extension of his widely-acclaimed, best-selling book “Unbreakable,” Fox NFL Insider Jay Glazer shares his personal mental health journey with the audience, including the tools and techniques he’s developed to “live in the gray” – his term for living and thriving with anxiety, depression and attention-deficit/hyperactivity disorder. Welcoming mental health experts, athletes, coaches, A-list celebrities and others, Glazer and his special guests will discuss tips for maintaining an unbreakable mindset and overcoming any obstacle to succeed despite living in the gray.

 


Episode Date
Have To Put The Work In
164

On today's mental health check-in Jay explains why we have to put just as much work into our mental health as we do anything else and shares the five to seven things he now does just to keep the gray at bay!

 

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Sep 30, 2022
Unbreakable Episode 4 - Lewis Howes
2576

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode New York Times best-selling author, entrepreneur and former pro athlete Lewis Howes joins Jay on an emotional rollercoaster ride. Plus, Kobe Bryant's definition of love and much more!

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Sep 28, 2022
Start Forgiving Ourselves
115

The difficult art of forgiving ourselves...starting today!!

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Sep 27, 2022
Its Time We All Celebrate Ourselves
196

On today's mental health check-in Jay shares some new things that he learnt (in Thailand) that he now implements before bedtime that helps him wake up more in the blue instead of they grey and tells you why we need to start celebrating ourselves! 

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Sep 23, 2022
Unbreakable Episode 3 - Frank Grillo
2597

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode world-renowned actor Frank Grillo joins Jay for a herculean discussion on why its important to make friends with your depression/anxiety, what it's like to lose someone close to you, why its important to build community, cool to cry and much more. Plus, Frank shares his unbreakable moment that involves Steven Spielberg!

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Sep 21, 2022
We Are All Worthy of Operating in the Blue
102

On today's mental health check-in Jay explains how we are all worthy of operating in the blue...we just have to work hard at it!

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Sep 20, 2022
Have A Gratitude List
187

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Sep 16, 2022
Unbreakable Episode 2 - Jon Gordon
2777

Welcome to Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On today's episode Best Selling Author and Keynote Speaker Jon Gordon joins Jay for a powerful discussion on suicide, battling your own demons, replacing negative thoughts with positive ones, why its important to never give up and much more. Plus, Jon shares his unbreakable moment along with why he's the David Hasselhoff of Korea. 

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Sep 14, 2022
Holding Little Jason's Hand
232

On today's mental health check-in Jay shares an impactful moment where he visits with Monks in Thailand and learns to experience his own pain through the younger version of himself.

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Sep 12, 2022
Be Your Own Hero
226

On today's mental health check-in Jay shares something very important that he learned from his time in Thailand about being your own hero. Anything that you've overcome...you're the one that overcame it! 

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Sep 09, 2022
Unbreakable Episode 1 - Sean McVay
2861

Welcome in to the very first Unbreakable! A mental health podcast hosted by Fox NFL Insider Jay Glazer. On this episode Rams head coach Sean McVay pulls back the curtain on how he deals with players that are scared to open up in the locker room because they might get cut, about his struggles last November when the team went winless, the first time he realized he needed help and a whole lot more. Plus, Sean shares his unbreakable moment. Hear the perspective of an NFL head coach on dealing with mental health in a much different discussion than normal! 

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Sep 07, 2022
Introducing: Unbreakable with Jay Glazer
61

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Aug 29, 2022