ULRB Podcast
By Shania Alyse
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Image by Shania Alyse
Category: Personal Journals
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Episodes: 53
Description
A podcast where old habits are unlearned and new ones are reborn.
| Episode | Date |
|---|---|
|
E52 Write It Down
|
Jan 30, 2026 |
|
E51 That's The Point
|
Jan 16, 2026 |
|
E50 Come On In
|
Jan 09, 2026 |
|
E49 Its Over Now
|
Oct 31, 2025 |
|
E48 Peaks & Valleys
|
Jun 27, 2025 |
|
E47 It Is Okay
|
Apr 09, 2025 |
|
E46 Wait On The Lord
|
Oct 14, 2024 |
|
E45 Did U Pay 4 That?
|
Oct 07, 2024 |
|
E44 Never Be Defeated
|
Sep 23, 2024 |
|
E43 One Two Three PUSH
|
Sep 16, 2024 |
|
E42 You Don't Belong There
|
Sep 09, 2024 |
|
E41 Just Do It Already
|
Aug 30, 2024 |
|
E40 Set Your Clock On God
|
May 19, 2024 |
|
E39 A Mothers Tribute
|
May 12, 2024 |
|
E38 Spin The Block
|
Apr 30, 2024 |
|
E37 The Progress Check
|
Apr 19, 2024 |
|
S4 E36 The Art of Healing
|
Apr 01, 2024 |
|
E35 In My 20s
|
Mar 02, 2024 |
|
E34 Glued to Trauma
|
Oct 26, 2023 |
|
E33 The Dusty Shelf
|
Oct 04, 2023 |
|
E32 The Confidence to Stand
|
Sep 26, 2023 |
|
E31 When God Says You're Enough, Believe Him
|
Sep 21, 2023 |
|
S3 E30 Im Back & Its Hot Outside
|
Sep 09, 2023 |
|
E29 The Feelings Wheel of Emotional Acceptance x Shania Alyse
|
Mar 26, 2023 |
|
E28 27 Years Worth (Birthday Reflection) x Shania Alyse
|
Mar 19, 2023 |
|
E27 The Growing Pains of Adulthood x Shania Alyse
|
Mar 13, 2023 |
|
E26 The Secret To Overcoming Survival Mode x Shania Alyse
|
Mar 05, 2023 |
|
E25 The Cycle of Reinventing Yourself
|
Feb 26, 2023 |
|
E24 The Gift of Giving
|
Feb 12, 2023 |
|
E23 Old Trauma New Trauma
|
Feb 05, 2023 |
|
E22 The Woes of Content Creation
|
Jan 29, 2023 |
|
E21 The Journey Of Being a Content Creator and Finding Your Purpose x Shania Alyse
|
Jan 15, 2023 |
|
E20 How To Set Boundaries & Parent Without Fear
|
Jan 08, 2023 |
|
E19 How To Recover From Your Trauma Wounds & Abandonment with Shania Alyse
|
Jan 01, 2023 |
|
E18 Silent Expectations
|
Dec 04, 2022 |
|
E17 Embracing Your Feminine Woman
|
Nov 27, 2022 |
|
E16 Mutually Beneficial Friendships
|
Nov 20, 2022 |
|
E15 Self Sabotage Be Like
|
Nov 13, 2022 |
|
E14 Low Self Esteem, No Problem
|
Oct 30, 2022 |
|
E13 How Motherhood Changed Me
|
Oct 23, 2022 |
|
E12 Be Present & Beware Of Autopilot
|
Oct 16, 2022 |
|
E11 Family, Funerals & Lost Time
|
Oct 13, 2022 |
|
E10 After My Diagnosis
|
Oct 09, 2022 |
|
E9 A Mother & Her Prison Cell
|
Oct 06, 2022 |
|
E8 The Wife of The Party
|
Oct 02, 2022 |
|
E7 The Truth About Pursuing Your Dreams
|
Sep 29, 2022 |
|
E6 Forgiving My Abusers
|
Sep 25, 2022 |
|
E5 Forgiveness Does Not Mean Access
|
Sep 22, 2022 |
|
E4 The Reality of Motherhood
|
Sep 18, 2022 |
|
E3 Therapy In a Nutshell & Accountability
|
Sep 15, 2022 |
|
E2 Building Confidence, What You Need To Know
|
Sep 11, 2022 |
|
E1 The REAL Truth About Friends
|
Sep 07, 2022 |
|
Introducing: Unlearned & Reborn
|
Aug 26, 2022 |