Hot Girl Pilates

By Ruth Pilates Studio

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Category: Fitness

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Subscribers: 1
Reviews: 0
Episodes: 36

Description

If you want to be a hot girl, you are a hot girl. If you want to do Pilates, you can do Pilates. Let’s have a hot girl talk about everything from how to get started & excel with Pilates, loving your body & embracing your uniqueness, syncing with your cycle and so much more. I can’t wait to share with you.

Episode Date
The Hidden Chapters of Pilates History and Their Modern Day Echoes
Apr 04, 2024
Hot girl's guide: Saying yes to life, pilates instructor advice + more
Nov 29, 2023
Does cycle syncing actually work?
Sep 27, 2023
Hot girls have hormonal acne
Aug 23, 2023
Hot Girl's Guide: Synchronicity, crystals and energy work w. Sue Longo
Aug 16, 2023
Is pilates enough?
Aug 09, 2023
How to quit your job (burnout, corporate vs. boutique + more)
Aug 02, 2023
Hot Girl Life Hacks pt 2
Jun 07, 2023
Hot girl chat w. Lena from Starlike Movement (Instagram, Tech, Creative Process, Failure, and more)
May 17, 2023
How getting a dog made me a better instructor
Apr 26, 2023
The secret to a big butt
Apr 19, 2023
Hot girl chat: manifesting, doing scary stuff, Q +A
Apr 05, 2023
Giving up on my dreams
Mar 22, 2023
Fitness icks, failures and fears
Mar 14, 2023
Tips for new teachers
Mar 08, 2023
When life punches you in the face w. Theresa Mobilio
Feb 01, 2023
Curly girl chronicles
Jan 25, 2023
Call her a bad b
Jan 18, 2023
Being perfectly imperfect with Niedra Gabriel
Dec 21, 2022
Battle of the leggings
Dec 14, 2022
Why you shouldn't worry about pelvic tilt
Dec 07, 2022
Is it real pilates?
Nov 30, 2022
Hot Girl Life Hacks
Nov 23, 2022
Extra hot movement tips
Nov 16, 2022
Hot Teaching Tips
Nov 09, 2022
Hot Girl's Guide with Kat Cheng (Dance, Creativity, Living with ED & Surviving DV)
Nov 02, 2022
Hot Girl's Guide to Consistency
Oct 26, 2022
Hot Girl's Guide with Lesley Logan
Oct 19, 2022
Have a Hot Follicular/Menstrual Phase
Oct 12, 2022
Hot Girl's Guide with Rachael Brooke (Microdosing, Cycle Syncing & more)
Oct 05, 2022
Hot takes from going Viral
Sep 28, 2022
Hot Girl Business Tools
Sep 21, 2022
Is technique hot?
Sep 14, 2022
Hip Dips are Hot
Sep 07, 2022
Why is Pilates so hot right now?
Aug 31, 2022
Introducing: Hot Girl Pilates
Aug 27, 2022