The Partnership Podcast
By Lauren and Trey
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Lauren and Trey
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 165
Description
Trey and Lauren met on an online dating app in 2019 and have chosen partnership (almost) every day since.
This podcast takes you behind the scenes of their relationship and is committed to sharing both their successes and failures so that you can learn from their experiences and cultivate the relationships of your dreams.
| Episode | Date |
|---|---|
|
Off Campus: What a Hockey Romance Show Taught Us About Safety, Vulnerability, and Mutual Masturbation (Part 1)
|
Jun 08, 2026 |
|
What a Small Lie Taught Us About Attachment Cycles and Generational Trauma and How to Hold Space for Your Partner's Triggers Without Defending Your Ego
|
Jun 01, 2026 |
|
How to Travel with Your Partner Without Fighting: Logistics, Strengths, and Erotic Adventure
|
May 25, 2026 |
|
How Sickness and Injury Impact Relationship Dynamics and Desire and How to Navigate it Together
|
May 18, 2026 |
|
The Art of the "F*ck": Negotiating Desire and Intentional Taking in Partnership
|
May 11, 2026 |
|
Why It’s Harder to "F*ck" Your Spouse (and How to Fix It)
|
May 04, 2026 |
|
Intent vs. Impact: Navigating the "Bossy" Trigger and the Power of Taking the High Road
|
Apr 27, 2026 |
|
Panic Attacks & Partnership: Finding Safety When Panic Hits
|
Apr 20, 2026 |
|
Why Your Spouse is the Hardest Person to F*ck | Deconstructing Long-Term Desire
|
Apr 13, 2026 |
|
The Anatomy of a High-Level Repair: Moving From Shadow Stories to 11/10 Connection
|
Apr 06, 2026 |
|
Is the Manosphere the New Purity Culture? | A Reaction to Louis Theroux’s Latest Documentary
|
Mar 30, 2026 |
|
The Art of Giving and Receiving Without the Guilt Using The Wheel of Consent
|
Mar 23, 2026 |
|
Responsive Desire Explained: The Secret to Mismatched Sex Drives
|
Mar 16, 2026 |
|
High Desire vs. Low Desire: Navigating the Dynamics of Your Relationship
|
Mar 09, 2026 |
|
When Your Partner Wounds You (PART 4): Pleasure as a Healing Modality
|
Mar 02, 2026 |
|
When Your Partner Wounds You (PART 2): The Middle of Repair
|
Feb 23, 2026 |
|
When Your Partner Wounds You (PART 3): The Power of Community and Boundaries
|
Feb 23, 2026 |
|
When Your Partner Wounds You: A Real-Time Story of Repair
|
Feb 16, 2026 |
|
Projections, Repair, and Rage: When Growth Feels Uncomfortable in Partnership
|
Feb 09, 2026 |
|
Standing in Your Domain: Partnership, Boundaries, and the Fear of Disappointing Others
|
Feb 02, 2026 |
|
HEATED RIVALRY: Masculinity, Family Trauma & Are We Ever “Ready” for Love?
|
Jan 26, 2026 |
|
HEATED RIVALRY: Our Take on the Finale and Why Safety Changes Everything
|
Jan 20, 2026 |
|
HEATED RIVALRY: Our Take on Why Obstacles & Forbidden Desire Are So Hot
|
Jan 19, 2026 |
|
Willing vs. Wanting: Consent, Gifts & the Space Between
|
Jan 05, 2026 |
|
Admiration, Desire & Why It’s Good to Want: Understanding the HDP & LDP in Your Partnership
|
Dec 29, 2025 |
|
Why Admiration Fuels Desire: The Overlooked Key to Long-Term Sexual Intimacy
|
Dec 22, 2025 |
|
Exes, Ego & Earning Power: Owning Our Messy Moments in Love
|
Dec 15, 2025 |
|
The Truth About Women Dating Shorter Men: Heels, Height & Hidden Bias
|
Dec 08, 2025 |
|
Sexual Currency: How Tiny Investments Create Better Sex in Long-Term Relationships
|
Dec 01, 2025 |
|
Shadowboxing Through Conflict: How We Avoided Fusion, Isolation & Old Patterns
|
Nov 24, 2025 |
|
Breaking Down “Nobody Wants This”: Archetypes, Jealousy, & Getting Aroused by Big Words
|
Nov 17, 2025 |
|
When You’re Craving Sex and Your Partner’s on Their Period
|
Nov 10, 2025 |
|
Two Weeks, One Partnership: What We Learned From 14 Days Together
|
Nov 03, 2025 |
|
Grief, Relief, and the Complexity of Losing a Parent
|
Sep 22, 2025 |
|
Partnership & Body Changes: What Not to Do (and Better Ways to Support Each Other)
|
Sep 15, 2025 |
|
Why Career-Focused Women Struggle to Find Love (and What Men Miss About Partnership)
|
Aug 25, 2025 |
|
Stop Asking “Are You OK?”: Why Partners Need Better Questions
|
Aug 18, 2025 |
|
How We Built a Sex Ritual (and Why It Works!)
|
Aug 11, 2025 |
|
Is Masturbation OK in Long-Term Relationships?
|
Aug 04, 2025 |
|
How Men Can Build the Emotional & Relational Tools Women Really Desire in Dating & Relationships
|
Jul 28, 2025 |
|
How to Become the Man She’s Looking For | Why Women Are Evolving Faster & What Men Can Do Now
|
Jul 21, 2025 |
|
How to Heal Wounds in Relationship | Trey’s Memory from 1994, Adam Sandler & Active Imagination
|
Jul 14, 2025 |
|
Separating Love from Criticism | Roles, Repair & Repatterning After the Wound
|
Jul 07, 2025 |
|
What If Touch Didn’t Mean Sex? Exploring the 3-Minute Game Without Arousal
|
Jun 30, 2025 |
|
Shadow Boxing & Success Hangovers: When Celebration Triggers the Past
|
Jun 23, 2025 |
|
Can Angry Sex Be Healthy? Rage, Repair & the Psychology of the "Hot F*ck"
|
Jun 09, 2025 |
|
Why Is Hotel Sex So Hot? Exploring the Psychology Behind the Passion
|
Jun 02, 2025 |
|
When Love Turns Into Caretaking: How We Fall Into Unhealthy Patterns in Partnership
|
May 26, 2025 |
|
"What If We Opened Our Relationship?”: The Conversation We’ve Never Shared—Until Now
|
May 19, 2025 |
|
We’re Breaking Up (With Old Patterns) | Marriage, Dreams & Attachment Styles
|
May 12, 2025 |
|
How to Handle Your Partner’s Ego (Can Great Sex Trigger an Emotional Crash?)
|
May 05, 2025 |
|
How to Say "No" to Sex Without Leaving Your Partner Feeling Rejected
|
Apr 28, 2025 |
|
She Wanted to Change Him. He Needed Freedom. | Relationship Repair & Personal Growth (Part 2)
|
Apr 21, 2025 |
|
She Got Triggered. He Got Scared. What Happened Next Might Surprise You (Emergency Episode - Part 1)
|
Apr 14, 2025 |
|
Hairgate — How to Argue with Love (When He Doesn't Feel Heard & She Feels Insecure)
|
Apr 07, 2025 |
|
Launches & Landings: How To Strengthen Your Relationship Through Daily Rituals
|
Mar 31, 2025 |
|
What If I Just Don’t Want To? Sexual Boundaries & Consent
|
Mar 24, 2025 |
|
How to Talk About Sex in Long-Term Relationships
|
Mar 17, 2025 |
|
What Is Grapefruiting? How to Ask for More in the Bedroom with Respect
|
Mar 10, 2025 |
|
When They Walk In… How To Keep the Passion Alive as Parents
|
Mar 03, 2025 |
|
Blake Lively vs. Justin Baldoni: The Stories We Tell Ourselves (Part 2)
|
Feb 24, 2025 |
|
Blake Lively vs. Justin Baldoni: Power, Gender, and the Stories We Tell (Part 1)
|
Feb 17, 2025 |
|
How to Prioritize Sex & Negotiate Desire Without Pressure or Rejection
|
Feb 10, 2025 |
|
🎙️ Season Finale: Answering Your Questions on Sex, Dishes & Conservative Town Life
|
Feb 03, 2025 |
|
Erotic Self-Focus & an On-Camera Conflict
|
Jan 27, 2025 |
|
Too Busy for Sex? Rebuilding Intimacy After a Stressful Week
|
Jan 21, 2025 |
|
How Holiday Stress Can Build Sexual Arousal: Anxiety, Surprise & Sneaky Tricks
|
Dec 23, 2024 |
|
Ethical Casual Dating, Spicy Confessions, and Lessons from the Slut Era
|
Dec 16, 2024 |
|
Relational Sex vs. Recreational Sex: Trey Reflects on His Dating Past
|
Dec 09, 2024 |
|
Sleepy Side Sex & The Art of Offers, Requests, and Invitations
|
Nov 25, 2024 |
|
The Truth About Fancy Sex Positions & How Parentified Sons Affect Relationships
|
Nov 18, 2024 |
|
Do You Want Your Partner to Be Your Perfect Parent?
|
Nov 11, 2024 |
|
Special Vacation Episode
|
Oct 25, 2024 |
|
What Does It Really Mean to Love Someone? Reclaiming a Vacation Gone Wrong
|
Oct 21, 2024 |
|
Can a Married Man Have Female Friends?
|
Oct 14, 2024 |
|
How to Set Emotional Boundaries in Relationships
|
Sep 30, 2024 |
|
The Wheel of Consent Explained: Lauren & Trey’s 'Like a Pro' Training Review
|
Sep 23, 2024 |
|
Preparing for DC: Wheel of Consent, Emotional Growth & Trey's First Training Experience
|
Sep 09, 2024 |
|
Projection, Gaslighting & The Wheel of Consent: How to Handle Relational Conflicts
|
Sep 02, 2024 |
|
How to build anticipation in long-term partnership: Why we don't text when we're apart.
|
Aug 26, 2024 |
|
What is Sex? Exploring New Perspectives & Roadmaps to Pleasure
|
Aug 19, 2024 |
|
How to Attune to Your Partner's Needs: Balancing Autonomy and Connection in Relationships
|
Aug 12, 2024 |
|
How to Break Taboos and Have Amazing Period Sex
|
Aug 05, 2024 |
|
How to Build Secure Connections vs. Secure Attachments & Learning Together with OMGYES!
|
Jul 29, 2024 |
|
How to be curious instead of frustrated with family!
|
Jul 22, 2024 |
|
Relationship Issues Explained: Smartphone Drama & Post-Traumatic Growth
|
Jul 15, 2024 |
|
Bedtime Smartphone Drama: Trey and Lauren's Real Talk
|
Jul 08, 2024 |
|
Navigating Stepparent Frustrations & Enhancing Sexual Relationships
|
Jun 24, 2024 |
|
How to Have Healthy Disagreements in Partnerships: Overcoming Disappointment
|
Jun 17, 2024 |
|
Sex isn't Everything, It's Just a Part of Everything: Navigating Money Conversations in Partnership
|
Jun 10, 2024 |
|
How to Recover From a Traumatic Event - Our Tantra Event Nightmare and Healing Journey
|
Jun 03, 2024 |
|
Bad Orgasms: How to Discuss Disappointing Sex with Your Partner
|
May 27, 2024 |
|
How to Center Pleasure and Prioritize Space for Sex
|
May 20, 2024 |
|
How to stay sexually connected while apart!
|
May 13, 2024 |
|
How to have age-appropriate conversations about sex!
|
Apr 29, 2024 |
|
How to get out of your head during sex! (A true story...)
|
Apr 22, 2024 |
|
Laughter, Coffee, and Honeymoon Effects
|
Apr 15, 2024 |
|
A Week of Revelations & Integrations
|
Apr 08, 2024 |
|
Communication Breakdowns: or the most uncomfortable conversation we’ve ever had on camera
|
Apr 01, 2024 |
|
Coaching a Partner During Sex
|
Mar 25, 2024 |
|
Overcoming Old Patterns, Money Matters, and Adventures in Intimacy!
|
Mar 18, 2024 |
|
How to Initiate Sex!
|
Mar 11, 2024 |
|
Fairways, Mansplaining, and Unwanted Attention
|
Mar 04, 2024 |
|
Sex outside the Bedroom: The Living Room Adventure
|
Feb 26, 2024 |
|
Female Centered Orgasms: How to give great oral sex to a vulva!
|
Feb 19, 2024 |
|
Why do Heterosexual Men Still Fear Therapy?
|
Feb 12, 2024 |
|
4 Ways to Use the Cornerstones of Eroticism!
|
Feb 05, 2024 |
|
Categorizing the Types of Sex we Have
|
Jan 25, 2024 |
|
Taking Accountability for the Roles we Play in Conflict
|
Jan 16, 2024 |
|
Sexual Turn-Ons and Turn-Offs in Partnership
|
Jan 09, 2024 |
|
Sexual Arousal in Partnership
|
Dec 31, 2023 |
|
Building Bridges and Growing our Support Team
|
Dec 19, 2023 |
|
Healing in Real-Time
|
Dec 13, 2023 |
|
When Vacation Goes Wrong
|
Dec 04, 2023 |
|
Guardrails in Partnership
|
Nov 13, 2023 |
|
Finding our Way Back
|
Nov 06, 2023 |
|
Is this the beginning of the end?
|
Oct 30, 2023 |
|
Individual Discomfort & Public Partnerships
|
Oct 23, 2023 |
|
Vasectomy Update & Partnership Burnout
|
Oct 16, 2023 |
|
Trey’s Vasectomy Play-by-Play!
|
Oct 10, 2023 |
|
Finding a partner and navigating disaster!
|
Oct 02, 2023 |
|
Renegotiating Trauma through Play
|
Sep 25, 2023 |
|
Non-Sexual Foreplay & The Sex You WANT to Have
|
Sep 18, 2023 |
|
Rebuilding Trust in Partnership
|
Sep 11, 2023 |
|
Holding Space for Grief in Partnership
|
Sep 04, 2023 |
|
Our Thoughts on the Barbie Movie: Pink, Patriarchy, and Polarity
|
Aug 28, 2023 |
|
Problems vs. Conflict
|
Aug 21, 2023 |
|
How do you repair, restore, and re-negotiate in partnership?
|
Jul 29, 2023 |
|
Real-Time Conflict: Revealing our patterns, conditioning, and juvenile responses.
|
Jul 24, 2023 |
|
Forming a Sexual Game Plan with the Wheel of Consent
|
Jul 17, 2023 |
|
Stressful road trips and little wins!
|
Jul 10, 2023 |
|
Substances in Partnership: Habits and Boundaries
|
Jul 03, 2023 |
|
Shiny Happy People: Thoughts From One Who Got Out
|
Jun 26, 2023 |
|
Navigating the Possibility of Bad News
|
Jun 18, 2023 |
|
Hillsong Documentary (Part 2) & Surprise Bonus Content on Love Bombing
|
Jun 12, 2023 |
|
Our Thoughts on the Hillsong Documentary (Part 1)
|
Jun 04, 2023 |
|
The Greatest Turn-Ons: and never before shared pieces of our story...
|
May 29, 2023 |
|
Is it love or cathexis?
|
May 22, 2023 |
|
Who comes first? Communicating our way to better sex.
|
May 15, 2023 |
|
Interdependence in Partnership: What if goals don’t align?
|
May 08, 2023 |
|
Porn in Partnership: Pleasure, Panic, Pain & Patience
|
Apr 30, 2023 |
|
Taking Responsibility for Feelings in Sex
|
Apr 17, 2023 |
|
Taking Responsibility for Feelings in Conflict
|
Apr 10, 2023 |
|
Asking for the Sex You Want
|
Apr 03, 2023 |
|
Individual Growth: Inside of Partnerships
|
Mar 27, 2023 |
|
Periods in Partnerships! The Messy Truth
|
Mar 07, 2023 |
|
Is curiosity the key to intimacy?
|
Feb 24, 2023 |
|
The Three Minute Game!
|
Feb 15, 2023 |
|
Monogamy and the Erotic Mind
|
Feb 06, 2023 |
|
"Dishgate" Resolved?
|
Jan 23, 2023 |
|
In conflict! Silencing vs. Submission
|
Jan 16, 2023 |
|
Goals or Fears for 2023
|
Jan 09, 2023 |
|
Holiday traditions or obligations?
|
Jan 02, 2023 |
|
Partnership as a Human Design Projector and Generator
|
Dec 26, 2022 |
|
Scared Stiff: When sexual initiation goes wrong!
|
Dec 19, 2022 |
|
Money & Porn - Recent events that have us talking!
|
Dec 12, 2022 |
|
The Falwell Documentary: Our honest thoughts on the sexual behaviors of our neighbors
|
Nov 28, 2022 |
|
How we got married without a wedding!
|
Nov 21, 2022 |
|
Qualifying & Disqualifying: The story of how we met!
|
Oct 24, 2022 |
|
Our Relationship Agreement!
|
Oct 10, 2022 |
|
In Conflict (Part 2)
|
Sep 26, 2022 |
|
In Conflict! (Part 1)
|
Sep 19, 2022 |
|
Bonus Content: Tingle Time!
|
Sep 12, 2022 |
|
When attraction levels drop!
|
Sep 05, 2022 |
|
Partnership Podcast "WHY"
|
Aug 30, 2022 |