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Episode | Date |
---|---|
Threshold Training: Is it worth the hype?
|
Mar 12, 2023 |
The physiological model of endurance running performance
|
Feb 27, 2023 |
The 2nd Threshold: The physiology and its applications to training
|
Sep 03, 2022 |
How to fuel your next marathon
|
Aug 29, 2022 |