Power Women Wellness
By Lahana Vigliano
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Image by Lahana Vigliano
Category: Health & Fitness
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Episodes: 48
Description
It's time to get cozy and grab a cup of tea because we're sitting down with WOMEN IN POWER and diving into their daily routines, wellness, habits, + everything else it takes to run a business or climb up the ladder of your corporate job! If you're wanting to leave an impact on this Earth, performing and feeling your best is a non-negotiable. It's time to get inspired to uplevel your wellness routine!
| Episode | Date |
|---|---|
|
49. Diving Deep into Caring for Emotional Wellness
|
May 07, 2024 |
|
48. A Healthy Realtor's Routine
|
Apr 23, 2024 |
|
47. Pediatric Nurse in the Day, Wellness Warrior at Night
|
Apr 10, 2024 |
|
46. ABC's of a Healthy Life
|
Mar 28, 2024 |
|
45. Finding Authentic Confidence
|
Mar 05, 2024 |
|
44. Healthy Skin and Healthy Mind
|
Feb 19, 2024 |
|
43. Detox Queens Routine's
|
Jan 09, 2024 |
|
42. Period Queens Wellness Routines
|
Oct 16, 2023 |
|
41. Holistic Dental Health and Wellness
|
Oct 02, 2023 |
|
40. Finding Balance as a CEO
|
Sep 18, 2023 |
|
39. Ayurvedic Health Coaches Wellness Routines
|
Sep 04, 2023 |
|
38. Keeping Your Skin Healthy
|
Aug 21, 2023 |
|
37. Fitness Expert's Wellness Routines
|
Aug 07, 2023 |
|
36. Start Up Phase Easy Routines
|
Jul 25, 2023 |
|
35. Essential Oil Expert's Wellness Routines
|
Jul 10, 2023 |
|
34. Finding Simplicity On The Road + Routines
|
Jun 26, 2023 |
|
33. Slowing Down To Speed Up
|
Jun 12, 2023 |
|
32. Cycle-Influenced Routines
|
May 29, 2023 |
|
31. Financial CEO's Routines
|
May 15, 2023 |
|
29. Parasympathetic Time
|
Apr 17, 2023 |
|
28. Kaleidoscope Juice CEO BTS
|
Apr 03, 2023 |
|
27. The Thyroid Queen's Wellness Routines
|
Mar 27, 2023 |
|
26. Self - Awareness As An Entrepreneur
|
Mar 20, 2023 |
|
25. Simplifying Food with Naomi
|
Mar 13, 2023 |
|
24. East Meets West Medicine
|
Mar 06, 2023 |
|
23. Nourished Working Mom
|
Feb 27, 2023 |
|
22. Wellness Habits That Help You Grow
|
Feb 20, 2023 |
|
21. Entrepreneur Improving Dental Routines
|
Jan 23, 2023 |
|
20. Wellness Routines From The Hair Queen
|
Jan 16, 2023 |
|
19. Creating Healthy Homes and Habits
|
Jan 09, 2023 |
|
18. New Year Prep!
|
Jan 04, 2023 |
|
17. Distrupting The Clothing Industry
|
Jan 04, 2023 |
|
16. Filling Up Your Cup As A Busy Practitioner
|
Dec 12, 2022 |
|
15. Personality Driven Routines
|
Dec 05, 2022 |
|
14. Unlearning + Relearning Her Body with Whitney Lee
|
Nov 29, 2022 |
|
13. Abundant Wellness with Kat Cynewski
|
Nov 21, 2022 |
|
12. Lawyer by Day, Self-Care Queen by Night with Kameron Buckner
|
Nov 14, 2022 |
|
11. Self-Care From A Therapist with Leeor Gal
|
Nov 07, 2022 |
|
10. Miracle Morning Realtor with Kayla Adamson
|
Oct 31, 2022 |
|
9. Cycle Syncing Routines with Kate Morton
|
Oct 24, 2022 |
|
8. Putting Fun Back In YOU and Your Food with Ali Bonar
|
Oct 17, 2022 |
|
7. Navigating The Holidays with Lahana Vigliano
|
Oct 10, 2022 |
|
6. Hitting Health "Rock Bottom with Violette de Ayala
|
Oct 03, 2022 |
|
5. Wellness Found In The Pandemic with Cattie Khoury
|
Sep 26, 2022 |
|
4. Intuitive Routines with Kristel Bauer
|
Sep 19, 2022 |
|
3. Feeling The Burnout with Kim Jimenez
|
Sep 12, 2022 |
|
2. Cancer to Thriving Entrepreneur with Carly Brown
|
Sep 02, 2022 |
|
1. Nuvitru's CEO Wellness Routines
|
Sep 02, 2022 |