A Little Atypical
By SimplyLay
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Category: Self-Improvement
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Episodes: 98
Description
Explore wellness beyond the surface with Lay Jordan, a writer for SimplyLay.com, beauty and wellness professional, and unconventional, emotionally intelligent guide to personal growth. A Little Atypical covers the underrepresented areas of wellness: mindset strategies, emotional intelligence, intentional living, self-discovery, and taking action before you feel ready. Perfect for ambitious women navigating their 20s and 30s, this podcast blends practical advice, reflective insights, and transformative guidance — helping you build the life you actually want, on your own terms.
Follow A Little Atypical — your new favorite podcast for intelligent, actionable, and unconventional wellness, straight from the It Girl with an IQ.
| Episode | Date |
|---|---|
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98. How to actually work ahead (Designing your work flow)
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Sep 14, 2026 |
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97. The Process Is the Point (September Reset)
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Sep 07, 2026 |
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96. “My dreams depend on me”: Realignment, Boundaries, and Becoming “Softly Structured” (Q2+ Q3 Apr – Now) Pt. 2
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Aug 24, 2026 |
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95. “My dreams depend on me”: Consistency, Community, and Rebuilding Self-Trust (Q1 Jan–Mar) Pt.1
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Aug 17, 2026 |
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94. Listen when you are ready to step into a new reality (Quantum Leaping)
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Jul 27, 2026 |
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93. Listen to this to boost your mood (Affirmations / Mantras / Positive Self-talk)
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Jul 20, 2026 |
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92. Mindset Shift: Joy is the cure
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Jun 22, 2026 |
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91. Things that bring you back to life: Glowing and Glamour Summer Inspo
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Jun 15, 2026 |
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90. The lost art of curation and taste: Reigniting your Spark (June Reset)
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Jun 01, 2026 |
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89. Choosing to be Seen: How Visibility Feeds Self-Agency
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May 18, 2026 |
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88. Bring Back Hobbies: Clubs and Activities (Agency through actions)
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May 11, 2026 |
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87. You’re Not Stuck: A Personal Agency Reminder (May Reset)
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May 04, 2026 |
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86. What Nobody Tells You About the "Health" Journey: Why "Urgency" is Destroying Your Progress
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Apr 27, 2026 |
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85. We Are Not Products: Survival Mode & Softness in Career and Community
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Apr 13, 2026 |
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84. Make things click to keep going (April Reset)
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Apr 06, 2026 |
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83. The Board of Directors: Curating Your Personal Council for Adulthood
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Mar 23, 2026 |
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82. Ins and Outs for Your Adulthood Journey [Defining womanhood for yourself]
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Mar 16, 2026 |
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81. This is not the adulthood we were promised (March Reset)
|
Mar 09, 2026 |
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80. How to Navigate the Late Bloomer Experience and Trust Your Timeline
|
Feb 23, 2026 |
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79. The Myth of the Standard Timeline: Why Some of Us Start Later
|
Feb 16, 2026 |
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78. The Late Bloomer Experience: Career, Love, Health, and the Emotions That Come With It
|
Feb 09, 2026 |
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77. The messy middle and the perceived timeline (February Reset)
|
Feb 02, 2026 |
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76. Winter months: A time to start or slow down?
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Jan 22, 2026 |
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75. Your Dreams Are Worth the Work: How Self-Investment Transforms Into Happiness
|
Jan 19, 2026 |
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74. Is Lifestyle Content Dying? A Deep Dive Into Why We've Stopped Watching
|
Jan 15, 2026 |
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73. The Hard Truth About Effort: Why 'Effortless' Is a Trap
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Jan 12, 2026 |
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72. Is Convenience and constant availability ruining society?
|
Jan 08, 2026 |
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71. New Year, New Effort: Breaking the Cycle of Neediness
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Jan 05, 2026 |
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70. New Year, Evolved You: Trends, Cards & Courage (January Reset)
|
Jan 01, 2026 |
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69. Setting the tone for the New Year (Personal rules and 2026 predictions)
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Dec 08, 2025 |
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68. The Highs and Lows of 2025 (December Reset)
|
Dec 01, 2025 |
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67. Ins and Outs to avoid the winter funk
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Nov 24, 2025 |
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66. How to upgrade systems to succeed (my to do list for planning)
|
Nov 17, 2025 |
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65. How to effectively review your year
|
Nov 10, 2025 |
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64. Getting over the “Birthday Blues” (November Reset + Tips)
|
Nov 03, 2025 |
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63. You don’t need to perform (and Other Hot Takes on Personal Growth)
|
Oct 20, 2025 |
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62. From Concept to Reality: Executing Your Personal Rebrand
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Oct 13, 2025 |
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61. Fall Motivation & Finding Your Rhythm: A Cozy Wellness Chat
|
Oct 06, 2025 |
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60. Tips For A Personal Rebrand
|
Sep 15, 2025 |
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59. Mindset Shift: Showing Up Despite
|
Sep 08, 2025 |
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58. What are you centering next season? (Summer Debrief)
|
Sep 01, 2025 |
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57. Preparing To Get Back Into Routine
|
Aug 11, 2025 |
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56. POV: You want to live multiple lives in a lifetime
|
Jul 14, 2025 |
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55. Summer Prep: Set Your Own Vibe (Hot Girl Summer or Maybe…)
|
Jun 23, 2025 |
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54. Tips for avoiding a summer slump
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Jun 16, 2025 |
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53. 5 steps to an effective Mid-Year Reset
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Jun 09, 2025 |
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52. How to start viewing yourself as a safe place
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May 26, 2025 |
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51. Mindset Shift for Negative Self-Talk
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May 19, 2025 |
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50. It's Time To Take An Active Role In Your Life
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May 12, 2025 |
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49. Ins and Outs to identify shifting
|
Mar 27, 2025 |
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48. Letting go of old identities (Mental declutter for Spring)
|
Mar 20, 2025 |
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47. Identity work in 2025
|
Mar 06, 2025 |
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46. AI in personal development: Helpful or harmful
|
Feb 24, 2025 |
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45. Tips for making your digital space positive
|
Feb 17, 2025 |
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44. Digital Wellness Secrets: Breaking Free from the Comparison Trap
|
Feb 10, 2025 |
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43. Creating Effective Systems for Your Goals (that actually works)
|
Jan 27, 2025 |
|
42. Micro Habits for Macro Changes
|
Jan 20, 2025 |
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41. Preventing Goal Burnout in 2025
|
Jan 13, 2025 |
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40. Re-gain Your spark
|
Dec 30, 2024 |
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39. Goal ideas for the New Year
|
Dec 17, 2024 |
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38. Top 24 Lessons to carry into the New Year
|
Dec 16, 2024 |
|
37. Tips for low mood and the winter blues
|
Nov 18, 2024 |
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36. Things to do during your waiting season
|
Nov 04, 2024 |
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35. Starting your Winter Arc: Tips for Beginners
|
Oct 21, 2024 |
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34. Follow your plan, Not your mood
|
Sep 24, 2024 |
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33. Personal Development ( Inward vs Outward)
|
Sep 19, 2024 |
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32. Intro to Self-Trust and its influence on intentional living
|
Sep 09, 2024 |
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31. Signs that you are on autopilot
|
Sep 02, 2024 |
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30. Shifting Seasons: Intentional living
|
Jul 15, 2024 |
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29. Reminder: You are growing on time (stop worrying about the timeline)
|
Jul 01, 2024 |
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28. Lessons on building consistency
|
Jun 24, 2024 |
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27. Tips for taking care of yourself in the summer
|
Jun 17, 2024 |
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26. Let's talk about the body: changes, anxiety and tough conversations
|
Jun 11, 2024 |
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25. Summer Prep: Intentions, Ins & Out and Mid-Year Check-in
|
May 27, 2024 |
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24. Having Perspective is valuable for taking action
|
May 20, 2024 |
|
23. Is being the "It Girl " no longer it?
|
May 13, 2024 |
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22. Remember to live, not just exist
|
May 06, 2024 |
|
21. The Underrepresented 20-something-yr-old Experience
|
Apr 15, 2024 |
|
20. Calibrating Your Aura & Releasing Low-Frequency Behaviors
|
Apr 08, 2024 |
|
19. How to make genuine friendships and connections
|
Mar 21, 2024 |
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18. Tips for identifying and managing mental spiraling
|
Feb 29, 2024 |
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17. How to stop being your own worst enemy
|
Feb 11, 2024 |
|
16. Why constantly looking for the next thing is ruining our mental health
|
Feb 04, 2024 |
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15. How to not let failures and setbacks get in your way of success
|
Feb 04, 2024 |
|
14. Habits to level up in 2024 (My Ins and Outs for January)
|
Jan 19, 2024 |
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13. Coping with Discomfort when Reinventing yourself (Resistance to change)
|
Jan 12, 2024 |
|
12. Tips for Improving Self-Discipline (Mindset)
|
Jan 05, 2024 |
|
11. Glow up & Self Care Culture: Is it toxic and Self-Centered?
|
Dec 21, 2023 |
|
10. Your 2024 Prep Checklist (Winter Wellness Ideas)
|
Dec 15, 2023 |
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9. Ways to Physically GLOW UP for 2024
|
Dec 08, 2023 |
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8. 5 Ways to GLOW UP for 2024 (MENTALLY)
|
Nov 30, 2023 |
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7. STOP Doing these thing for Success (ways we self sabotage)
|
Nov 30, 2023 |
|
6. How to reset during MASSIVE changes in your life
|
Sep 07, 2023 |
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5. What’s in and What’s out July 2023
|
Jul 28, 2023 |
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4. Changing your life in 6 months (part 2)
|
Jul 16, 2023 |
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3. Changing your life in 6 months (Part 1)
|
Jul 06, 2023 |
|
2. Navigating negativity & Hot takes about Law of attraction
|
Sep 08, 2022 |
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1.Taking action, Taking space and Scattered Thoughts
|
Sep 01, 2022 |