Strength Block - The Podcast
By Damien and Sophie Rabaud
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Damien and Sophie Rabaud
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 14
Description
A podcast hosted by Sophie and Damien Rabaud centered around strength training, lifestyle, and what ever peaks our interest!
| Episode | Date |
|---|---|
|
Training Through Pregnancy: Twins, Lifting Weights & Breaking Fitness Myths
|
Feb 02, 2026 |
|
Advanced Gym Training Techniques and When to Use them
|
Aug 25, 2025 |
|
Strength Training & Life Balance: Avoid Burnout & Train Smarter
|
May 26, 2025 |
|
Starting Strength Training? Don’t Make These 5 Mistakes
|
Apr 22, 2025 |
|
The Wins and the Losses: Reflecting on Business in 2024
|
Feb 04, 2025 |
|
How ADHD Medication Changed my Life and Training | Pros & Cons of Adult ADHD Diagnosis & Ritalin
|
Oct 01, 2024 |
|
Private Vs. Commercial Gyms - Pros and Cons
|
Mar 13, 2023 |
|
Ep#7: ADHD - Damien's Adult ADHD Diagnosis.
|
Dec 02, 2022 |
|
Episode 6: Our Incorrect Perceptions of Success in Life
|
Nov 18, 2022 |
|
The importance of your "Third Place"
|
Oct 22, 2022 |
|
Own. Your. Space. Dealing with gym anxiety.
|
Oct 07, 2022 |
|
Cardio, is that Spanish? And an update on Strength Block
|
Sep 23, 2022 |
|
Adjusting your Fitness Expectations to Match your Lifestyle
|
Sep 09, 2022 |
|
Welcome to Strength Block!
|
Aug 31, 2022 |