Thrive Like A Parent
By Dr. Brooke Weinstein
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Image by Dr. Brooke Weinstein
Category: Parenting
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Subscribers: 35
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Episodes: 100
Description
This podcast is different from all the other parenting podcasts you’ve seen. Dr. B gets real and open about the true struggles of parenthood. It’ll be messy, entertaining, educational and real! No quick band aid fixes but an authentic journey to THRIVING in parenthood. Think of Dr. B as a personal trainer for your brain. Cause this sh*t is REAL. She specializes in neuroscience based sensory and emotional regulation. But the good news is you don’t have to be a neuro science geek to learn all the brilliant tips and tricks to make your life so much easier in parenthood
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New episode every Friday.
| Episode | Date |
|---|---|
|
The Repercussions of Self-Neglect
|
Nov 15, 2024 |
|
Do The Thing That Sets Your Soul on Fire and Teach Your Children To Do The Same
|
Nov 08, 2024 |
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Allowing Others to Love and Support You
|
Nov 01, 2024 |
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Navigating Life with a Partner Who Travels
|
Oct 25, 2024 |
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Mental Health Means Accepting ALL of Yourself
|
Oct 18, 2024 |
|
Breaking Free: Healing After Fight or Flight
|
Oct 11, 2024 |
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Releasing Emotions Through Movement
|
Oct 04, 2024 |
|
The Power Within: Internal vs External Regulation Unpacked
|
Sep 27, 2024 |
|
Building Structure Within Your Home that Cultivates Trust and Respect
|
Sep 20, 2024 |
|
Straight to the Point: Your Most Asked Questions, Answered!
|
Sep 13, 2024 |
|
Why Understanding Your Child's Brain is Crucial for Parenting
|
Sep 06, 2024 |
|
Guiding Strong-Willed Kids with Calm and Confidence
|
Aug 30, 2024 |
|
Building Trust Within Yourself to Have the Hard Conversations
|
Aug 23, 2024 |
|
Stop Living at the Bottom of the Totem Pole. You Matter
|
Aug 16, 2024 |
|
Disconnected Roommate to Connected Loving Partnership
|
Aug 09, 2024 |
|
Why Emotional Eating is a Form of Regulation
|
Aug 02, 2024 |
|
How to Support Your Child and Yourself Through Public Meltdowns
|
Jul 26, 2024 |
|
The Emotional Struggles of Men
|
Jul 19, 2024 |
|
Boundaries With Your Kids
|
Jul 12, 2024 |
|
Are You A Sensory Avoider?
|
Jul 05, 2024 |
|
The Key to Creating a Thriving Family Dynamic
|
Jun 28, 2024 |
|
How We Get Into The Cycle of Resentment and Anger With Our Partners
|
Jun 21, 2024 |
|
Embracing Magic of the Unknown
|
Jun 14, 2024 |
|
What It Looks Like to Have an Authentic and Honest Relationship
|
Jun 07, 2024 |
|
Is Screen Time the Real Culprit Behind Anxiety in Your Home?
|
May 31, 2024 |
|
Your Most Asked Questions Answered
|
May 24, 2024 |
|
How to Advocate for Yourself When You Have an Autoimmune Disease
|
May 17, 2024 |
|
Embracing Authenticity and Pain Within Your Personal Growth
|
May 10, 2024 |
|
What is Emotional Dysregulation and How That Relates to Anxiety
|
May 03, 2024 |
|
Safety in Communication
|
Apr 26, 2024 |
|
Building Strong Communication Skills Within Your Partnership
|
Apr 19, 2024 |
|
Reformed People Pleaser
|
Apr 12, 2024 |
|
Sharing Another Layer of My Grief Story
|
Apr 05, 2024 |
|
Female Body After Child Birth
|
Mar 29, 2024 |
|
Building Trust Within Your Inner Self
|
Mar 22, 2024 |
|
When Your Partner Has Nothing Left For You
|
Mar 15, 2024 |
|
When You Are Triggered by Mess
|
Mar 08, 2024 |
|
How to Thrive in Chaos?
|
Mar 01, 2024 |
|
Finding Alignment Within Yourself
|
Feb 23, 2024 |
|
What is Infrared?
|
Feb 17, 2024 |
|
Can You Recalibrate Your Nervous System?
|
Feb 09, 2024 |
|
The Difference Between Regulating Internally Versus Externally
|
Feb 02, 2024 |
|
Living Aligned Within the Individual Neurology of Your Own Brain
|
Jan 27, 2024 |
|
The Healing in Sharing Your Story
|
Jan 20, 2024 |
|
Why I Don’t Believe in New Year’s Resolutions
|
Jan 12, 2024 |
|
Rebuilding Trust After Trauma
|
Jan 06, 2024 |
|
Discussing the Truth About the Holiday Season
|
Dec 30, 2023 |
|
Burnout During The Holiday Season
|
Dec 22, 2023 |
|
How to Unapologetically Make Your Life Your Own
|
Dec 16, 2023 |
|
Exciting Life Update
|
Dec 09, 2023 |
|
Supporting Yourself in the Midst of Holiday Season Triggers
|
Dec 02, 2023 |
|
Achieving Your Dreams While Maintaining Mental Health and Life Balance.
|
Nov 17, 2023 |
|
Interrogation vs. Connection & Safety
|
Nov 10, 2023 |
|
Finding Balance Within the Chaos
|
Nov 03, 2023 |
|
How to Go From Fight or Flight to Rest and Restoration
|
Oct 27, 2023 |
|
Building Safety Within The Brain
|
Oct 23, 2023 |
|
Are You Struggling Supporting Your Child?
|
Oct 13, 2023 |
|
Feeling Like You Are Too Much
|
Oct 06, 2023 |
|
Supporting Sensory Seekers Through the Client Lens
|
Sep 30, 2023 |
|
It Is Ok Not To Be Ok
|
Sep 22, 2023 |
|
When Are You Fully Healed From Truama?
|
Sep 15, 2023 |
|
What It Means To Be Sensory Sensitive
|
Sep 08, 2023 |
|
The Podcast is 1 Year Old!
|
Sep 01, 2023 |
|
Love Your Kids Without Losing Yourself with Dr. Morgan Cutlip
|
Aug 25, 2023 |
|
First Steps Toward Healing From Fight or Flight
|
Aug 18, 2023 |
|
Spit Fire on Frequently Asked Questions
|
Aug 11, 2023 |
|
How To Teach Our Kids Feelings
|
Aug 04, 2023 |
|
Living with Hashimoto’s Autoimmune Disease
|
Jul 28, 2023 |
|
How Our Choices Will Help Dictate The Next Generation
|
Jul 21, 2023 |
|
Parenthood and Why it is Flipping Exhausting
|
Jul 14, 2023 |
|
Transitions For Our Children And Why They are Crucial To Understand
|
Jul 07, 2023 |
|
Why It’s So Hard to Take Time For Myself Away From My Children
|
Jun 30, 2023 |
|
Stop Telling Your Children How They Feel
|
Jun 23, 2023 |
|
Post Partum Rage and Dysregulation
|
Jun 16, 2023 |
|
Emotional Eating and how To Break the Cycle Through Regulation
|
Jun 09, 2023 |
|
The Fear of Slowing Down and Why It’s Key To Enjoying Your Life
|
Jun 02, 2023 |
|
Feeling Like You Are Roommates with Your Partner
|
May 26, 2023 |
|
A Raw Look Into My Grieving Journey
|
May 19, 2023 |
|
It’s Ok Not to Love Every Moment of Parenthood
|
May 12, 2023 |
|
Vulnerability And The Role It Plays In The Journey Of Healing
|
May 05, 2023 |
|
Why Noise Is So Triggering
|
Apr 28, 2023 |
|
The Most Common Questions Finally Answered
|
Apr 21, 2023 |
|
Extracurriculars And The Crucial Role They Play For Our Children
|
Apr 14, 2023 |
|
Rage And How It Shows Up With Ourselves And Our Kids
|
Apr 08, 2023 |
|
Raising Strong Willed Children Without Losing Your Mind
|
Mar 31, 2023 |
|
What It Means To Be A Sensory Avoider
|
Mar 24, 2023 |
|
Transition Into Motherhood And What No One Talks About
|
Mar 17, 2023 |
|
Is It Ever to Late to Repair with our Children
|
Mar 11, 2023 |
|
ADHD And How It Relates To Regulation And The Nervous System
|
Mar 04, 2023 |
|
Unspoken Truths About The Male Brain
|
Feb 25, 2023 |
|
Fearful vs. Fearless Parenting
|
Feb 17, 2023 |
|
The Danger In Perfectionism And How To Release It In Parenthood
|
Feb 10, 2023 |
|
Sibling Rivalry- Why It’s a Pain In The Fanny Pack And How To Parent Through It
|
Feb 03, 2023 |
|
Building Your Career in the World of Social Media as a Mom
|
Jan 27, 2023 |
|
What It Means To Be A Sensory Seeker?
|
Jan 21, 2023 |
|
Myths of Conscious and Gentle Parenting
|
Jan 14, 2023 |
|
How to Release Guilt in Parenthood
|
Jan 06, 2023 |
|
Finding Your Voice in Parenthood
|
Dec 30, 2022 |
|
Another Layer of My Grief Story
|
Dec 24, 2022 |
|
Why It’s So Hard To Set Boundaries With Our Children?
|
Dec 16, 2022 |