Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
The Final Episode
|
Feb 19, 2024 |
What to Do When Willpower Isn’t Enough?
|
Feb 05, 2024 |
Using Journaling in Solving Type 2 Diabetes
|
Jan 22, 2024 |
Why I Think New Year’s Resolutions Are Crap
|
Jan 08, 2024 |
10 Top Tips for Healthy Eating at Parties
|
Dec 25, 2023 |
Using Sleep in Solving Type 2 Diabetes
|
Dec 11, 2023 |
Macros & Why I Track Them
|
Nov 27, 2023 |
Medication Alternatives to Metformin
|
Nov 13, 2023 |
Bodyweight Strength Training without Equipment
|
Oct 30, 2023 |
Low Carb Lunch Ideas
|
Oct 16, 2023 |
Life After Mounjaro
|
Oct 02, 2023 |
Enjoying Walt Disney World while Solving Type 2 Diabetes
|
Sep 18, 2023 |
Anniversary Episode: My Changes Over the Past Year
|
Sep 04, 2023 |
REPLAY: Life after Mounjaro
|
Aug 28, 2023 |
REPLAY: Using Mounjaro in Solving Type 2 Diabetes
|
Aug 21, 2023 |
Managing Medication Changes
|
Aug 14, 2023 |
Pros and Cons of Using a Streak when Building New Habits
|
Aug 07, 2023 |
Protein Supplements for Solving Type 2 Diabetes
|
Jul 31, 2023 |
Impact of Caffeine on Blood Sugar
|
Jul 24, 2023 |
10 Tips for Prioritizing Movement in Your Day
|
Jul 17, 2023 |
Common Fears and Anxiety with Type 2 Diabetes
|
Jul 10, 2023 |
Why I don’t worry about eating fat in Solving Type 2 Diabetes?
|
Jul 03, 2023 |
Effects of Stopping the Farxiga Medication
|
Jun 26, 2023 |
Do I need to Track Calories or Macros?
|
Jun 19, 2023 |
Is the A1C Test Reliable for Solving Type 2 Diabetes?
|
Jun 12, 2023 |
5 Worst Carbs for Solving Type 2 Diabetes
|
Jun 05, 2023 |
5 Best Carbs for Solving Type 2 Diabetes
|
May 29, 2023 |
Six Ss of Sugar Spikes
|
May 22, 2023 |
Benefits of Meal Prepping for Solving Type 2 Diabetes
|
May 15, 2023 |
Top 5 Tips for Cruising with Type 2 Diabetes
|
May 08, 2023 |
Top 5 Travel Tips for Solving Type 2 Diabetes
|
May 01, 2023 |
Creating Your Own Plan for Solving Type 2 Diabetes
|
Apr 24, 2023 |
Using the Freestyle Libre 3 CGM in Solving Type 2 Diabetes
|
Apr 17, 2023 |
Food Substitutions in Solving Type 2 Diabetes
|
Apr 10, 2023 |
Consistency in Solving Type 2 Diabetes
|
Apr 03, 2023 |
Medication Decisions and Avoiding Temptation in Solving Type 2 Diabetes
|
Mar 27, 2023 |
My Food and Movement While Cruising with Type 2 Diabetes
|
Mar 20, 2023 |
Life after Mounjaro
|
Mar 13, 2023 |
Is Exercise Required in Solving Type 2 Diabetes?
|
Mar 06, 2023 |
My Daily Priorities in Solving Type 2 Diabetes
|
Feb 27, 2023 |
Why I use a CGM in Solving Type 2 Diabetes
|
Feb 20, 2023 |
Impact of Stress on Type 2 Diabetes
|
Feb 13, 2023 |
Some of My Favorite Foods in Solving Type 2 Diabetes
|
Feb 06, 2023 |
Why I stopped taking Metformin in Solving Type 2 Diabetes
|
Jan 30, 2023 |
Using Accountability in Solving Type 2 Diabetes
|
Jan 23, 2023 |
New Year’s Resolutions in Solving Type 2 Diabetes
|
Jan 16, 2023 |
How Walking Fits in Solving Type 2 Diabetes
|
Jan 09, 2023 |
Determination vs Motivation in Solving Type 2 Diabetes
|
Jan 02, 2023 |
Using Mounjaro in Solving Type 2 Diabetes
|
Dec 26, 2022 |
Are Carbs Good or Bad in Solving Type 2 Diabetes
|
Dec 19, 2022 |
Why I Track Macros with Type 2 Diabetes
|
Dec 12, 2022 |
Getting Back on Track with Type 2 Diabetes
|
Dec 05, 2022 |
Eating at Parties with Type 2 Diabetes
|
Nov 28, 2022 |
Traveling with Type 2 Diabetes
|
Nov 21, 2022 |
Why I don’t care about losing weight
|
Nov 14, 2022 |
My Medications for Solving Type 2 Diabetes
|
Nov 07, 2022 |
My Movement for Solving Type 2 Diabetes
|
Oct 31, 2022 |
My Foods for Solving Type 2 Diabetes
|
Oct 24, 2022 |
My Apps for Solving Type 2 Diabetes
|
Oct 17, 2022 |
My Tools for Solving Type 2 Diabetes
|
Oct 10, 2022 |
Cruising with Type 2 Diabetes
|
Oct 03, 2022 |
Cruising on Disney Wish and My Goals
|
Sep 26, 2022 |
Disney’s Vero Beach Resort and My Backstory
|
Sep 19, 2022 |
What is Type 2 Diabetes?
|
Sep 12, 2022 |
Welcome and Introduction
|
Sep 05, 2022 |