Scenic Route
By Jennifer Walter
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Image by Jennifer Walter
Category: Self-Improvement
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Subscribers: 1
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Episodes: 87
Description
Forget the fast lane! The Scenic Route is where perfectionists slow down, get better, and create real change.
We explore:
- Mental health wisdom (minus toxic positivity)
- Social change (that starts from within)
- System critiques (with actionable solutions)
- Inner wisdom (over external validation)
- Mindfulness for minimalists (no crystals required)
Join Jennifer Walter, sociologist (MASoc UCC) and recovering perfectionist, for weekly conversations that blend critical thinking with oh-so-much compassion.
Whether you're questioning everything or trying to find peace amongst the chaos, you'll find space here for your inner voice, mindset, mental health, and collective change—you're in the right place. We make space for both personal healing and collective change—with a side of potty humour.
New episodes drop every Tuesday.
Ready to walk the scenic route?
The view up here is *chef's kiss.*
| Episode | Date |
|---|---|
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Perimenopause Club: Break Free from Supplement Scams & Reclaim Your Health with Nutritionist Sandra Mikhail
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Nov 26, 2024 |
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Breaking Society's Binary: A Revolutionary Tale of Gender Identity & Freedom with Don Mamone
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Nov 19, 2024 |
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Fast Fashion Exposed: You Deserve Better Than Consumerism with Aja Barber
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Nov 12, 2024 |
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Why Do We Stay? The Truth About Toxic Relationships with Caitlin Liz Fisher
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Nov 05, 2024 |
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Thank You, Fear: Transforming Anxiety into Empowerment feat. Jana Osta
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Oct 29, 2024 |
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Grief and Healing: The Art of Somatic Awareness and Witnessing with Parijat Deshpande
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Oct 22, 2024 |
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Heal Family Trauma: Mothers, Forgiveness, and Self-Empowerment with Blanca E. Rodriguez
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Oct 15, 2024 |
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Can Family Psychology Solve Global Conflicts? Social Change and Conflict Resolution with Phyllis Leavitt
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Oct 08, 2024 |
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Embrace the Unknown: Why Certainty is Overrated in Personal Transformation with Jessica Ell
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Oct 01, 2024 |
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Sexual Awakening: Reclaiming Intimacy and Self-Love with Dominique D'Vita
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Sep 24, 2024 |
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The Productivity Myth: Courageous Insights to Thrive Without the Hustle feat. Elise Enriquez
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Sep 17, 2024 |
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Healing Through Shadows: Build Resilience and Embrace True Self-Acceptance with Shadi Sadeghi
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Sep 10, 2024 |
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Live Fully and Become a Better Leader: Authentic Integrity Made Actionable feat. Christine Lieu
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Sep 03, 2024 |
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Avoid Bore-Out: How to Thrive as a Multi-Passionate Professional with SaCola Lehr
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Aug 27, 2024 |
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How to Build Thriving Communities: Championing Reciprocity and Equity with Becky Mollenkamp
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Aug 20, 2024 |
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Embracing Your Menstrual Cycle: Find Harmony and Well-Being with Dana Michelle Gillespie
|
Aug 13, 2024 |
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Cosmic Clarity: Empower Yourself with Astrology feat. Laura Ordile
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Jun 18, 2024 |
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How to Make More Courageous Art with Emily Ellen Anderson
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Jun 11, 2024 |
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The Realities of Motherhood: Mom Guilt, Relationships, and Emotional Intelligence with Shayla Varnado
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Jun 04, 2024 |
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How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura
|
May 28, 2024 |
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Hospitality Secrets: How to Cultivate Genuine Connections with Naomi Rose
|
May 21, 2024 |
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Embrace Self-Compassion And Practice Self-Love with Christina Carlson
|
May 14, 2024 |
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Copywriting with Soul: How to Maintain Integrity in a Fast-Paced AI World with Naomi Greenstein
|
May 07, 2024 |
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Midlife Career Shifts: Make Them Aligned and Fun with Emma O'Brien
|
Apr 30, 2024 |
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Guiding with Grace: Leadership Lessons from the World of Dance with Leslie Kuny
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Apr 23, 2024 |
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Build A Magnetic Presence and Become Confident in Public Speaking with Adriana Baer
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Apr 16, 2024 |
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Escape the 9-5 and Start Your Own Business with Lindsay May
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Apr 09, 2024 |
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Embrace Life's Transitions: Aligning with Change and Cultivating Growth with Jessica Eley
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Apr 02, 2024 |
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Turn Your Inner Critic into Your Biggest Fan with Laura Artero
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Mar 26, 2024 |
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Start to Give a Fuck: Disruptive Marketing Musings with Rachael Kay Albers
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Mar 19, 2024 |
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The Intersection of Ethical Slow Fashion, Confidence, and Impact with Valerie Mayan
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Feb 13, 2024 |
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Break the Hustle-Mold: Redefining Success & Joy in Business with Leanne Knight
|
Feb 06, 2024 |
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Neurodiversity in Entrepreneurship: From DIY Beginnings to Eco-Revolution with Billie Asmus
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Jan 30, 2024 |
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Embrace the Rage: Finding Strength Through Your 'Ugly' Feelings with Laurin Mariani
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Jan 23, 2024 |
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Achieving Satisfaction and Success between Diapers and Dreams with Bec Cuzzillo
|
Jan 16, 2024 |
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Improve Your Money Mindset: Ways to Financial Well-being with Sameera Singh
|
Jan 09, 2024 |
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Reclaiming Identity and Healing from Emotional Trauma with Casey Kang Head
|
Jan 02, 2024 |
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How to Accomplish Self-Trust in Your Own Journey with Virginie Ferguson
|
Dec 26, 2023 |
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Unmasking Shame: Transforming Pain into Growth and Resilience with Kyira Wackett
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Dec 19, 2023 |
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Entrepreneurship at Your Own Pace: Navigating Business and Chronic Illness with Sarah Berthon
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Dec 12, 2023 |
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Finding Your Best Path in Business and Life with Kristin Morrison
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Dec 05, 2023 |
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Unlocking Abundance: How to Succeed Soulfully with Jessica Eley
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Nov 28, 2023 |
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How to Establish Healthy Boundaries: Practical Insights with Dr. Randie Schacter
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Nov 21, 2023 |
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It's Time to Ditch Imposter Syndrome and Gain Courage with Heather Wanninger
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Nov 14, 2023 |
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Scaling Your Business with Integrity: Insider Strategies with Erika Tebbens
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Oct 10, 2023 |
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Redefining Wealth: Pamela George on Value-based Budgeting and Healing Money Trauma
|
Oct 03, 2023 |
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The Psychology Behind Creating Real Connections: What No One Will Tell You with Rai Hyde Cornell
|
Sep 26, 2023 |
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Tune into You: Embrace Intuition for Authentic Living with Kaileen Elise
|
Sep 19, 2023 |
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Boost Your Self-Esteem And Fully Embrace Your Strengths with Heather Jones
|
Sep 12, 2023 |
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The Skinny on Authenticity: Ditch the Need for Perfection with Mary Alvizures
|
Sep 05, 2023 |
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How To Make Better Decisions As An Entrepreneur with Luisa Ferrario
|
Aug 29, 2023 |
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The Courage to Feel: How to Embrace Shitty Feelings with Priscilla Stephan
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Aug 22, 2023 |
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Navigating Burnout and Mom Guilt: Embrace the Messiness of Life with M.J. James
|
Aug 15, 2023 |
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Navigating the Online Business World: How to Turn Your Side Business into a Thriving Success with Jess Glazer DeRose
|
Aug 08, 2023 |
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Healthy Gut, Healthy Mind: Insights for Achieving Balance with Sandra Mikhail
|
Aug 01, 2023 |
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How to Leave the Corporate World and Pursue Your Passion: A Conversation with Georgia St John-Smith
|
Jul 25, 2023 |
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The Art of Storytelling: How to Connect and Build Your Community with Carrie Klewin Laurence
|
Jul 18, 2023 |
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Setting Your Subconscious Mind Free: A Conversation with Jen Poulson
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Jul 11, 2023 |
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The Raw Truth: An Intimate Chat with the Visionary Behind The Scenic Route Podcast
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Apr 11, 2023 |
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Authenticity and Boundaries: Lessons from a Successful HR Entrepreneur, Julissa Martis
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Apr 04, 2023 |
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Balancing Business & Chronic Illness: Jeanne Carlier's Inspiring Story of Resilience
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Mar 28, 2023 |
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How to Turn Your Hot Mess into a Success: Finding Fulfillment in Your Business with Laura Kockler
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Mar 21, 2023 |
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The Happiness Paradox: How Giving Too Much Can Lead to Unhappiness with Jenny Rhodes
|
Mar 14, 2023 |
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Slowing Down to Speed Up: How Kristie Kennedy Found Herself Through Breathwork
|
Mar 07, 2023 |
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The Power of Letting Go: Why You Can't Out-Hustle Your Limiting Beliefs with Mindi Huebner
|
Feb 28, 2023 |
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Surrendering to Your Shadow: Inner Child Healing for Business Success with Mariam Safla
|
Feb 21, 2023 |
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Discover the Secret to Unlocking Business Success with Nadia Gabrielle
|
Feb 14, 2023 |
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Finding your Wild Rhythm as an Entrepreneur with Linda Katz
|
Feb 07, 2023 |
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From 33 Cents An Hour To 6 Figure Years with Nosheen Khan
|
Jan 31, 2023 |
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Breaking Free from Fear and Suffering with Lais Scort
|
Jan 24, 2023 |
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Nourishing Your Life Soulfully with Peta Coote
|
Jan 17, 2023 |
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Managing Stress for a Healthier Life with Alexa Hanshaw
|
Jan 10, 2023 |
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Seasons Of Visibility With Katherine Mackenzie-Smith
|
Nov 29, 2022 |
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Manage Your Emotions Instead Of Your Time with Ilonka Ras
|
Nov 22, 2022 |
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The Energetics of Money with Misty Lynch
|
Nov 15, 2022 |
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The Secret Sauce That Sells - It's You & Your Story With Lydia Lee
|
Nov 08, 2022 |
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Tapping Into The Roots Of Illness And Your Innate Power To Be Well with Dr. Elizabeth Davidson
|
Nov 01, 2022 |
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How To Find Meaning, Purpose & Direction From The Hardest Hardship with Rach Wilson
|
Oct 25, 2022 |
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How Identifying Your Emotions Helps You Release Trauma With Lauren Best
|
Oct 18, 2022 |
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A Guide To Being A Highly Sensitive Entrepreneur with Kellie Daab
|
Oct 11, 2022 |
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How To Find Your Voice In Unsteady Times with Cindy Marie Jenkins
|
Oct 04, 2022 |
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Why You Can't Completely Avoid Burnout with Dr. Kate Steiner
|
Sep 27, 2022 |
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Break Free And Show Up As Your Authentic Self With Christen N James
|
Sep 20, 2022 |
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I Made 185k Revenue By Focusing On What Feels Fun
|
Sep 13, 2022 |
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Finding Radical Joy In Our Lives with Nailah Blades
|
Sep 13, 2022 |
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How To Manage Your Energy in Business with Jen Fieldman
|
Sep 13, 2022 |
|
Welcome To The Scenic Route Podcast
|
Sep 09, 2022 |