SW7 Academy
By Sam Warburton
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Sam Warburton
Category: Rugby
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 7
Description
Teaching you how to become a better Athlete and the behaviours, training techniques & principles you will need to apply to reach your potential.
| Episode | Date |
|---|---|
|
Rest And Recovery
|
Oct 23, 2022 |
|
Best Players / Top Level Pro's
|
Oct 20, 2022 |
|
Our 10 All Time Best Exercises
|
Oct 09, 2022 |
|
How To Plan Your Weekly Rugby Schedules
|
Oct 03, 2022 |
|
Developing Power With Velocity Based Training (VBT)
|
Sep 26, 2022 |
|
Benchmarking For Elite Performance
|
Sep 19, 2022 |
|
Elite Performance Behaviours
|
Sep 11, 2022 |