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Episode | Date |
---|---|
Ep 43: Creativity & Executive Function: How to Enjoy the Brain Benefits of Each
|
May 01, 2024 |
Ep 42: Insomnia, ADHD, and Sleep Hygiene: How to Transform Your Life Through Better Sleep (ft. Marlee Boyle)
|
Apr 17, 2024 |
Ep 41: ADHD & Mental Health: How to Recognize a Complex ADHD Diagnosis and Find Help (ft. Dr. Roberto Olivardia)
|
Mar 27, 2024 |
Ep 40: The Breakthrough Years: Raising Thriving Teens Through Executive Function (ft. Ellen Galinsky)
|
Mar 13, 2024 |
Ep 39: Speaking Up: How to Empower Our Kids to Advocate for Themselves (ft. Dr. Nerissa Bauer)
|
Feb 28, 2024 |
Ep 38: Coping with College Stress: How to Meet the Demands of College Life with Confidence (ft. Dr. Bianca Busch)
|
Feb 14, 2024 |
Ep 37: Imposter Syndrome Redefined: Breaking Free from Self-Doubt (ft. Dr. Nicole Pulliam)
|
Jan 31, 2024 |
Ep 36: Beyond Distractions: How to Improve Attention and Transform Your Life
|
Jan 17, 2024 |
Ep 35: Ask the Coaches: Answering Your Top Executive Function Questions of the Year!
|
Dec 27, 2023 |
Ep 34: How Microsoft is Supporting Neurodiversity & Mental Health Through Inclusive Design
|
Dec 13, 2023 |
Ep 33: Saving for College: An Executive Function Approach to Mastering Your Money
|
Nov 15, 2023 |
Ep 32: College Admissions Made Simple: An Executive Function Approach to Success in College
|
Nov 01, 2023 |
Ep 31: ADHD Rewired: How to Unlock Your Potential Through a Strategy-Based Life (ft. Eric Tivers)
|
Oct 18, 2023 |
Ep 30: ADHD or Not? How Discovering ADHD in Adulthood Changes Your Life (ft. Dr. Jan Willer)
|
Oct 04, 2023 |
Ep 29: From Chaos to Control: How to Better Organize Your Space, Data, and Belongings
|
Aug 02, 2023 |
Ep 28: The Gift of ADHD: Expert Tips to Unlock the Power of an ADHD Brain
|
Jul 19, 2023 |
Ep 27: Two Steps Forward, One Step Back: 6 Tips for Becoming More Resilient in Life
|
Jun 28, 2023 |
Ep 26: Navigating Stress, Parenting, and the Brain: A Conversation with Dr. Alison Roy
|
Jun 14, 2023 |
Ep 25: Laziness vs. Executive Dysfunction: Expert Tips to Help Motivate Your Kids
|
May 24, 2023 |
Ep 24: Epidemics of Shame: How to Thrive with ADHD in the Healthcare Field
|
May 03, 2023 |
Ep 23: Parenting for Success: How to Nurture Executive Function Development in Early Childhood
|
Apr 19, 2023 |
Ep 22: Supporting Executive Function Skills in the Classroom: The BrainTracks Solution
|
Apr 05, 2023 |
Ep 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life and Relationships
|
Mar 09, 2023 |
Ep 20: Screen Time Sanity: Finding Balance in a Digital World (ft. Dr. Clifford Sussman)
|
Feb 22, 2023 |
Ep 19: Grief & Executive Function: How to Rebuild Your Life After Loss
|
Feb 08, 2023 |
Ep 18: Flipping the ADHD Narrative: How "The Disruptors" is Changing the Way We Talk About ADHD (ft. Nancy Armstrong)
|
Jan 18, 2023 |
Ep 17: Mental Health Strategies for a Happy & Successful College Experience
|
Jan 04, 2023 |
Ep 16: Improve Your Memory: Neuroscience Strategies for a Healthier Brain
|
Dec 14, 2022 |
Ep 15: Building Meaning: Life Lessons from an Executive Function Pioneer
|
Nov 30, 2022 |
Ep 14: 4 Steps to Build Time Management Strategies You'll Use for Life
|
Nov 09, 2022 |
Ep 13: How to Unlock the Superpowers of ADHD
|
Oct 26, 2022 |
Ep 12: How to Maintain Progress Through Times of Change
|
Oct 05, 2022 |
Ep 11: Procrastination: Why We Wait & What to Do About It
|
Aug 10, 2022 |
Ep 10: Living with Hidden ADHD: How to Transform Your Life After a Late Diagnosis
|
Jul 20, 2022 |
Ep 9: Teen Coping Skills: A Therapist's Guide to Conquering Stress & Anxiety
|
Jul 06, 2022 |
Ep 8: Social Skills & Resilience: Expert Insights to Build a Confident Future
|
Jun 22, 2022 |
Ep 7: Can You Actually Improve Your Executive Function Skills? ft. Peg Dawson
|
Jun 08, 2022 |
Ep 6: What Does Life Changing Executive Function Support (Really) Look Like?
|
May 26, 2022 |
Ep 5: Rebuilding Confidence: How to Navigate the Mental Health Risks of ADHD & Executive Dysfunction
|
May 11, 2022 |
Ep 4: Transformations Through Love: How to Inspire Resistant Kids to Change
|
Apr 27, 2022 |
Ep 3: How to Transform Habits - Strategies for Tracking & Accountability
|
Apr 13, 2022 |
Ep 2: Parenting a Teen with Executive Dysfunction & the Growing Pains of Change
|
Mar 30, 2022 |
Ep 1: Overcoming Failure in the Executive Function Journey
|
Mar 16, 2022 |
Welcome to Focus Forward!
|
Mar 15, 2022 |