Shameless Freedom Podcast
By Jen Bugajsky Love, Pleasure and Intimacy Coach
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Category: Sexuality
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Episodes: 174
Description
There’s a silent epidemic among high-achieving, faith-filled women: shame around desire, pleasure, and power. Shameless Freedom is the podcast that dares to go there, unpacking the hidden trauma of religious, sexual, and relational conditioning. This is where sensual meets spiritual, where pleasure is holy, and women remember who they were before the world told them to be small. This is your invitation to reclaim your body, trust your desires, and rise into your fully expressed, sensual self. This isn’t just a podcast—it’s a sacred revolution. (Formerly The Sensual Feminine Life)
| Episode | Date |
|---|---|
|
The Pressure to Hold it All Together is Breaking Women EP 2.50
|
May 19, 2026 |
|
The Art of Receiving EP 2.49
|
May 17, 2026 |
|
What Are You Waiting For | EP 2.48
|
May 10, 2026 |
|
The Pleasure Revolution | Reclaiming the Power We Were Taught to Fear I Ep 2.47
|
May 03, 2026 |
|
Power vs. Force: The Truth About Stepping Into Your Real Power
|
Apr 26, 2026 |
|
Your “TOO muchness” is What Wakes People Up | EP 2.45
|
Apr 19, 2026 |
|
I'm not Gonna Praise You for That: How Performance Patterns Steal Your Pleasure | EP2.44
|
Apr 13, 2026 |
|
What if transforming your body didn’t require hours at the gym | EP 2.43
|
Apr 08, 2026 |
|
If You’re Not Talking to Your Kids About Sex… The Internet Is EP 2.42
|
Mar 29, 2026 |
|
The Hidden Impacts of Pornography and Relationships | EP2.41
|
Mar 15, 2026 |
|
It's not just Kegels The Truth about Pelvic Floor Healing & Emotional Stress | EP 2.40
|
Feb 22, 2026 |
|
Love is the Opposite of Original Sin | EP 2.39
|
Feb 15, 2026 |
|
The Only Naked Woman in the Room | EP2.38
|
Feb 08, 2026 |
|
I need to Lose You to Love Me | EP 2.37
|
Feb 01, 2026 |
|
Why This Conversation Can't Wait | EP2.36
|
Jan 25, 2026 |
|
Release the Pressure You are Carrying | EP 2.35
|
Jan 19, 2026 |
|
You Think You Feel Sexy… But Does Your Body Agree? I EP 2.34
|
Jan 06, 2026 |
|
Working On Your Body vs. Being In Relationship With Your Body EP 2.33
|
Dec 29, 2025 |
|
From Fear to Freedom: The Ritual That Marked My New Identity | EP2.32
|
Dec 16, 2025 |
|
Neediness Isn't Weak | EP 2.31
|
Dec 08, 2025 |
|
Trust the Masculine | How I Let Support In EP 2.30
|
Dec 01, 2025 |
|
They stole my jewelry, but could never steal my power | EP 2.29
|
Nov 16, 2025 |
|
Pu$$y Power Activate | EP 2.28
|
Nov 09, 2025 |
|
Sexy Isn't Just Tits and A$$ | EP2.27
|
Nov 02, 2025 |
|
Your Turn-On Could Be Your Secret Strategy | EP 2.26
|
Oct 26, 2025 |
|
The Little Girl Inside Who Won't be Hidden | EP 2.25
|
Oct 19, 2025 |
|
Is it Really Too Expensive? | EP2.24
|
Oct 12, 2025 |
|
The Real Leadership Gap: Why Women Are Cut Off From Their Bodies | EP 2.23
|
Oct 05, 2025 |
|
When Growth Becomes a Grind: Why Play Matters More EP 2.22
|
Sep 28, 2025 |
|
A Soft Place to Land | EP 2.21
|
Sep 24, 2025 |
|
What is Girly Anyway | EP 2.20
|
Sep 15, 2025 |
|
What does Sexy FEEL Like? | EP 2.19
|
Sep 07, 2025 |
|
The Power of No (and when it wasn't enough) EP 2.18
|
Aug 25, 2025 |
|
The Most Damaging Belief Women Carry EP 2.17
|
Aug 20, 2025 |
|
I Shut Off my Own Pleasure A Confession and Reclamation EP 2.16
|
Aug 10, 2025 |
|
Your Sexuality Will Not Heal By Accident | EP 2.15
|
Aug 04, 2025 |
|
What Turns You On It's More Than You Think | EP 2.14
|
Jul 27, 2025 |
|
Reclaiming Your Sexual Power: The Truth You Were Never Taught EP 2.13
|
Jul 21, 2025 |
|
The Power of Declaration: Why Asking Isn’t Always Enough EP 2.12
|
Jul 15, 2025 |
|
The Moment I Stopped Betraying Myself | EP2.11
|
Jul 07, 2025 |
|
More Than Procreation: The Truth About S*x, Pleasure & the Divine EP2.10
|
Jun 29, 2025 |
|
Temptress or Trailblazer | EP 2.9
|
Jun 23, 2025 |
|
Worship and Worthiness: Reclaiming the Divine Within | EP 2.8
|
Jun 10, 2025 |
|
The Virgin Myth: Why Purity Has Nothing to Do With Sex EP| 2.7
|
Jun 03, 2025 |
|
Divorced & Damned? The Scarlet Letter A? | EP 2.6
|
May 26, 2025 |
|
Can’t Go to Heaven? The Truth About Sex Before Marriage | EP 2.5
|
May 19, 2025 |
|
Ripping Away the Shame: Why Enjoying Sex Doesn’t Make You Immoral | EP 2.4
|
May 12, 2025 |
|
Dirty, Shameful, or Sacred? Rewriting the Story of Female Sexuality EP | 2.3
|
May 05, 2025 |
|
The Forbidden Fruit: Why Pleasure Was Never the Sin | EP2.2
|
Apr 28, 2025 |
|
Money, Power and Sex are Evil | EP 2.1
|
Apr 21, 2025 |
|
The Badass Fairy Godmother’s Guide to Self-Nurturing & Sacred Relationships | EP124
|
Apr 06, 2025 |
|
Pleasure is NOT a Dirty Word | EP 123
|
Mar 23, 2025 |
|
Saying YES to Desire and The Ripple Effect | EP 122
|
Mar 17, 2025 |
|
The Sisterhood Wound | EP121
|
Mar 11, 2025 |
|
Surrender to Love | EP120
|
Mar 03, 2025 |
|
Coming Home: Where your soul remembers its truth | EP119
|
Feb 25, 2025 |
|
Permission, Pleasure and Prayer | EP 118
|
Feb 12, 2025 |
|
Letting Go of Ego | EP 117
|
Jan 26, 2025 |
|
From Craving to Connection | EP 116
|
Jan 20, 2025 |
|
A Year w/o Sex: What It Taught Me About Intimacy and Desire: EP 115
|
Jan 13, 2025 |
|
The Magic of One Word Infinite Possibilities | EP 114
|
Jan 05, 2025 |
|
The Ripple Effect of Transformation | EP 113
|
Dec 29, 2024 |
|
All I Want For Xmas is YOU! | EP112
|
Dec 23, 2024 |
|
Naughty is the New Nice | EP 111
|
Dec 15, 2024 |
|
Boundaries, Worthiness and The Courage to Keep Them | EP 110
|
Dec 08, 2024 |
|
Rewriting Your Sexual Narrative | EP 109
|
Nov 24, 2024 |
|
The Daily Dollar Shift | EP 108
|
Nov 17, 2024 |
|
Ask, Believe, Receive | EP 107
|
Nov 03, 2024 |
|
Embodying the Queen: Unshakeable Confidence and Self-Worth| EP106
|
Oct 28, 2024 |
|
Let Go of The Wheel and Trust | EP105
|
Oct 20, 2024 |
|
Playing with the Power of Your Feminine Energy | EP104
|
Oct 07, 2024 |
|
Asking for What You Want | EP 103
|
Sep 30, 2024 |
|
Stop Saying No to What You Crave and Say Yes to the Dress | EP 102
|
Sep 15, 2024 |
|
Are You Done Being The Good Girl | EP 101
|
Sep 10, 2024 |
|
Unveiling Your Lost Self | EP 100
|
Sep 02, 2024 |
|
What is True Self-Love? EP | 99
|
Aug 27, 2024 |
|
Savoring Life: A Journey Through the Sparkling, Sweet, and Deep Moments | EP 98
|
Aug 18, 2024 |
|
Your Worth is Not up for Debate EP 97
|
Aug 13, 2024 |
|
Releasing Catholic Shame and Guilt | EP 96
|
Aug 05, 2024 |
|
Sexy is an Attitude | EP 95
|
Jul 28, 2024 |
|
Stopping Body Shame | EP 94
|
Jul 21, 2024 |
|
Where are You Giving Your Power Away | EP 93
|
Jul 14, 2024 |
|
Surrender: Unlocking Pleasure and Freedom | EP 92
|
Jul 08, 2024 |
|
Why is Talking About Sexuality So Taboo?! | EP 91
|
Jul 02, 2024 |
|
Finding Balance | EP 90
|
Jun 24, 2024 |
|
The Gift in Sickness | Ep 89
|
Jun 16, 2024 |
|
The Art of Sensual Living | EP 88
|
Jun 02, 2024 |
|
It's a Sign Embracing Unexpected Opportunities | EP 87
|
May 27, 2024 |
|
Befriend Your Emotions: Unlocking the Power of True Release | EP 86
|
May 19, 2024 |
|
The Power of Surrender- Secrets to Letting go of Control | EP85
|
May 13, 2024 |
|
100 Days of Dance | EP 84
|
May 05, 2024 |
|
Creating Deep Intimate Connections | EP 83
|
Apr 29, 2024 |
|
I See You. Do You F*CKING See Me | EP82
|
Apr 22, 2024 |
|
Turning Frustration into Fuel on the Taboo Topic of Sexuality I EP81
|
Apr 15, 2024 |
|
Has your Libido Left the Building? | EP 80
|
Apr 08, 2024 |
|
Forgiveness and Letting Go | EP 79
|
Mar 31, 2024 |
|
Reclaiming your Sensuality | EP 78
|
Mar 17, 2024 |
|
Thriving Together: Where Collaboration Trumps Competition | EP77
|
Mar 10, 2024 |
|
Why I Do What I Do | EP 76
|
Mar 04, 2024 |
|
Unblock Stuck Emotions | EP 75
|
Feb 25, 2024 |
|
Unveiling the Divine Feminine: Virgin or Whore | EP 74
|
Feb 18, 2024 |
|
Inspired by Taylor Swift | I Just Want a Soft Place to Land | EP 73
|
Feb 11, 2024 |
|
The Jewel Bag Lady or The Goddess in The Gondola | EP 72
|
Feb 04, 2024 |
|
The Power of The Jade Egg
|
Jan 28, 2024 |
|
Navigating Healing through the Dance of Masculine and Feminine Energy | EP 70
|
Jan 21, 2024 |
|
I Didn't Want a Marriage Like My Parents | EP 69
|
Jan 14, 2024 |
|
Break Free from Conditioning | EP 68
|
Jan 07, 2024 |
|
Are you ready for a breakthrough? EP | 67
|
Dec 31, 2023 |
|
Are You TOO Much? | EP66
|
Dec 17, 2023 |
|
Pleasure vs. Purification I EP 65
|
Dec 10, 2023 |
|
What is P$SSY Power? | EP64
|
Dec 03, 2023 |
|
We are NOT Selling S$x | EP63
|
Nov 26, 2023 |
|
Why I Can't Talk about Sexuality in Corporate America | EP62
|
Nov 19, 2023 |
|
What Are You Tolerating? | EP61
|
Nov 13, 2023 |
|
Is your Comfort Zone Your Danger Zone? | EP60
|
Nov 05, 2023 |
|
Italy Reflections | EP59
|
Oct 29, 2023 |
|
Let Go of Control and Embrace Surrender | EP58
|
Oct 23, 2023 |
|
Celebrating One Year of Empowering Conversations on Love, Pleasure, and Relationships
|
Oct 15, 2023 |
|
Attracting Vs. Chasing I EP56
|
Oct 08, 2023 |
|
Know It All vs. Intuitive Guidance | EP55
|
Oct 01, 2023 |
|
The Power of Nurturing Yourself | EP54
|
Sep 25, 2023 |
|
What is Wrong with Me? I am NOT Broken | EP53
|
Sep 18, 2023 |
|
Hello Gorgeous; Celebrate Yourself | EP52
|
Sep 10, 2023 |
|
Overcoming Bad Mom Syndrome | EP51
|
Sep 04, 2023 |
|
The Secret Sauce to Happiness with guest Anita Myers | EP50
|
Aug 28, 2023 |
|
Expectation vs. EXPECTATION | EP49
|
Aug 21, 2023 |
|
Orgasm and The Afterglow | EP48
|
Aug 13, 2023 |
|
The Magic of Pleasure | EP47
|
Aug 07, 2023 |
|
The Gift of Sadness to Abundance | EP46
|
Jul 30, 2023 |
|
The Pressure of Performance | EP45
|
Jul 23, 2023 |
|
Trapped in Organized Religion | EP44
|
Jul 17, 2023 |
|
Myths About Unconditional Love Numb Life | EP43
|
Jul 10, 2023 |
|
Standing for Sexuality Numb Life - The Key to Our Source of Power | EP42
|
Jul 02, 2023 |
|
Unexpected Lessons from the Dance Floor - Numb Life Series | EP41
|
Jun 26, 2023 |
|
Revelations from Costa Rica - Integrating the Sadness | EP40
|
Jun 19, 2023 |
|
Presence is Power | EP39
|
Jun 12, 2023 |
|
The Life Cycle of Desire | EP38
|
Jun 05, 2023 |
|
The Power of Pridefulness and Bragging | EP37
|
May 21, 2023 |
|
The Best Gift a Mom Can Give Her Kids | EP36
|
May 14, 2023 |
|
Embracing Envy | EP35
|
May 08, 2023 |
|
Embracing Sloth and Laziness | EP34
|
Apr 30, 2023 |
|
Understanding the Gift of Greed | EP33
|
Apr 24, 2023 |
|
Embracing Anger | EP32
|
Apr 16, 2023 |
|
Embracing The Power of Gluttony | EP31
|
Apr 10, 2023 |
|
The Power of Lust - The 7 Deadly Sins Series | EP30
|
Apr 02, 2023 |
|
Embracing Shame - Do Not Be Afraid of the Darker Emotions | EP29
|
Mar 26, 2023 |
|
Breaking Free from a Numb Life | EP28
|
Mar 19, 2023 |
|
Are you Tired of Feeling Numb Disconnected and Unsatisfied with your Body? | EP27
|
Mar 13, 2023 |
|
Loving the Sacred Body | EP26
|
Mar 05, 2023 |
|
Overcoming Your Overly Religious Upbringing | EP25
|
Feb 26, 2023 |
|
How Wearing Sexy Lingerie Can Make You More Money | EP24
|
Feb 19, 2023 |
|
I Am Scared But Want To Learn More | EP23
|
Feb 12, 2023 |
|
What Women Want from Men and What Men Want from Women | EP22
|
Feb 04, 2023 |
|
The Power of Orgasmic Healing | EP21
|
Jan 30, 2023 |
|
The Power of Touch | EP20
|
Jan 22, 2023 |
|
Shatter Your Fears - The Courage to Choose Love over Fear | EP19
|
Jan 15, 2023 |
|
Giving Yourself the Gift of Pleasure | EP18
|
Jan 08, 2023 |
|
Riding the Waves of Pleasure | EP17
|
Jan 01, 2023 |
|
The Power of One Word and How it Impacts Who You are Being | EP16
|
Dec 26, 2022 |
|
Stop Thinking and Start Feeling | EP15
|
Dec 19, 2022 |
|
The Power of Orgasm and The Orgasmic Pants | EP14
|
Dec 12, 2022 |
|
What women are REALLY hungry for | EP13
|
Dec 05, 2022 |
|
What Turns You On? | EP12
|
Nov 28, 2022 |
|
The Power of Pleasure | EP11
|
Nov 21, 2022 |
|
The Beauty of Feminine Energy: Ballroom Dancing is All About the Woman | EP10
|
Nov 14, 2022 |
|
Being Present in our Sensual World | EP9
|
Nov 06, 2022 |
|
Redefine and Reclaim Your Pleasure | EP8
|
Oct 31, 2022 |
|
A Legacy of Female Role Models | EP7
|
Oct 24, 2022 |
|
It's Not Your Fault | EP6
|
Oct 17, 2022 |
|
Boys and Boners versus Girls and their Period | EP5
|
Oct 17, 2022 |
|
Living a Sensual Feminine Life | EP4
|
Oct 17, 2022 |
|
Let's Talk About Sex, Baby! | EP3
|
Oct 17, 2022 |
|
Let The Little Girl Be Free - Breaking Free | EP2
|
Oct 17, 2022 |
|
Owning Your Sexuality is the Key to Freedom - A Heroine's Journey | EP1
|
Oct 16, 2022 |