Tired, Fit And Winging it!
By Tired, Fit And Winging it
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Tired, Fit And Winging it
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 0
Reviews: 0
Episodes: 55
Description
Tired, Fit and Winging it - a podcast brought to you from personal trainers Emily Tucker and Alex Bull where we discuss and debunk all things health and fitness. Each episode we seek to empower and educate you but most importantly, we are here to remind you that sometimes, you just need to wing it.
| Episode | Date |
|---|---|
|
Discipline, Depravation and David Beckham!
|
Apr 19, 2024 |
|
From The Ar-Chive: Episode 19
|
Apr 12, 2024 |
|
Afternoon Cravings and Emily in the Wales line up!
|
Mar 29, 2024 |
|
Little Bun, Lily Allen and a Broken Toe!
|
Mar 22, 2024 |
|
Kelly Osbourne, Intolerances and What a Week!
|
Mar 15, 2024 |
|
Menopause, Michael Flatley and Hormone Diets!
|
Mar 08, 2024 |
|
Britney, Bodies and Usain Bolt!
|
Feb 16, 2024 |
|
Gladiator, Foot in Mouth and Maurice!
|
Feb 09, 2024 |
|
Piccalilli, Baby Ballroom and Archive!
|
Jan 26, 2024 |
|
Starting again, Do’s and Don’ts!
|
Jan 19, 2024 |
|
Brooke, Christmas and Wedding Eve!
|
Dec 15, 2023 |
|
Training during pregnancy, Molly’s Game and Expresso Martini!
|
Sep 08, 2023 |
|
Ironman Prep, Wedding Cold Feet and Final Countdowns!
|
Sep 01, 2023 |
|
How to Diet, Emily’s Hen and Al’s Hospital Bag!
|
Aug 25, 2023 |
|
Working Out on Holiday, After Holiday and Aldi’s!
|
Aug 11, 2023 |
|
Achieving Big Goals, Being ‘Ready’ and Gossip Girl!
|
Aug 04, 2023 |
|
Your Challenges, Your Goals and Your Episode!
|
Jul 28, 2023 |
|
Summer Shred, Underrated Tip for Results and a Pint of Finger Nails!
|
Jul 14, 2023 |
|
The Greatest Hits, Tips and Extras!
|
Jun 30, 2023 |
|
Sleep, Routines and Would You Rather!
|
Jun 23, 2023 |
|
Alex's Bad Day, Sweaty Workouts and Sugar Rollercoasters!
|
Jun 16, 2023 |
|
Calories burnt during exercise, Ironman and Filters!
|
Jun 09, 2023 |
|
A Rabbit, Baby names and Why you NEED to epically fail!
|
May 19, 2023 |
|
Big news, Fat gain vs Weight gain and London Marathon!
|
May 12, 2023 |
|
Overtraining hindering fat loss, Fesshole and Pauline!
|
Apr 21, 2023 |
|
Top Tips, 8 hour bike ride and ‘Shimmy’ cream!
|
Apr 14, 2023 |
|
Body Image, Nudes and Knicker Ripping!
|
Mar 31, 2023 |
|
Training on your cycle, Near Death and a Leather nest!
|
Mar 17, 2023 |
|
Running, Lifting and Starting again!
|
Mar 10, 2023 |
|
Red flags, Green flags, a Coffin and a Cult!
|
Mar 03, 2023 |
|
Best advice, Worst advice and Alex is the ICK!
|
Feb 24, 2023 |
|
Get back on track, Drew Barrymore and Flopping fish!
|
Feb 17, 2023 |
|
Live from Swansea, it’s Tired, Fit and Winging it! LIVE!
|
Feb 10, 2023 |
|
Six Months of the Pod, 16 Year Old Us and The Squash Bottle!
|
Feb 03, 2023 |
|
CEO morning routine, Mark Wahlberg and Macros!
|
Jan 27, 2023 |
|
‘My cat tried to kill me’, How to Plan your Session and Tattoo Fails!
|
Jan 20, 2023 |
|
Hello 2023, Hello New Studio and HELLO you!
|
Jan 06, 2023 |
|
End of '22, Festive food and Dating Fails!
|
Dec 23, 2022 |
|
Exercise Over Festive Period, Epic Fails and Charlie Chaplin!
|
Dec 16, 2022 |
|
"New Year, New Me", Porn Star Names and Workout Songs!
|
Dec 09, 2022 |
|
Fasting, Live show and Chris Hemsworth!
|
Dec 02, 2022 |
|
Protein, Plant based and Million Dollar Scams!
|
Nov 25, 2022 |
|
Romans, Carbs and Paris!
|
Nov 18, 2022 |
|
Red flags, Green flags and Jack the Ripper!
|
Oct 28, 2022 |
|
Food, Dance class and Festive Cheer!
|
Oct 21, 2022 |
|
Greatest Hits, Tenth Ep and No Emily Tucker!
|
Oct 14, 2022 |
|
Body image, Marathons and Momagers!
|
Oct 07, 2022 |
|
Quality, Quantity and Dollywood!
|
Sep 30, 2022 |
|
Excuses, Halloumi and Lizzo!
|
Sep 23, 2022 |
|
Photoshoots, Obsessions and a Quick Sesh!
|
Sep 16, 2022 |
|
Royal titles, Beyond planet earth & Beyond TDEE.
|
Sep 02, 2022 |
|
Take Nine, Toxic Traits & TDEE!
|
Aug 26, 2022 |
|
White wedding, Dirty Dancing and Emily Tucker!
|
Aug 19, 2022 |
|
Fibre, Fasting and Fuckery!
|
Aug 12, 2022 |
|
Welcome to Tired, Fit and Winging it!
|
Aug 05, 2022 |