Red Pill Your Healthcast

By Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

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Description

A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

Episode Date
Fatigue
42:37

Fatigue

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Something we think we all can relate to, let’s talk about how to feel your best, day in and day out.

 

Dr. Charlie Website Instagram Membership 

Nurse Lauren

Website Instagram Email List E-Book on Natural Remedies

-

03:30 What is the problem? 

10:00 Types of fatigue

10:50 Mouth breathing 

12:59 Cortisol & Melatonin

13:40 Parasites & Fatigue

14:05 Types of Fatigue and What System it is related to

Manjistha Supreme- Shop  (Favorite herb for Lymph Cleaner)

Meat Podcast

Dutch Test

24:00 Solutions

RedLight- Shop ($250 off lumebox portable red and near infrared light. No code needed.)

Immune Rmor- Shop (Viral)

Olive Leaf - Shop (Herpes)

Cats Claw- Shop (Herpes)

Illicium Supreme- Shop (Flu)

Woad Supreme- Shop  (Common Cold)

Reishi Supreme- Shop (Viral) 

Golden Thread Supreme- Shop (Fungal)

Scutellaria Supreme- Shop  (If BF or Pregnant)

Morinda Supreme- Shop (Traveling & Fungal)

Black Cumin Olive- Shop (Anti-Fungal)

Melia Supreme- Shop (Fungal & The owner's favorite recommendation)

Thyroid Panel Test with RUPA Health- Shop

Endo Supreme- Shop (Balancing for endocrine System)

ReGenerZyme Adrenal - Shop

Ashwagandha Supreme- Shop

Tulsi Supreme- Shop

Schisandra- Shop (Liver & Adrenals)

Inspiracell- Shop (Yeast, children, and Pregnancy/BF Safe)

ReGenerZyme Heart- Shop

AirDoctor- Shop  (Currently Spring Sale on Sale!)

EFT Tapping Reference Video

Magnesium- Check Nurse Lauren’s Fullscript

If don't tolerate methylated B vitamins, Nurse Lauren recommends using B Minus and Hydroxob12 with folinic acid from Seeking Health. Can be bought from Fullscript or Doctors supplement store

 

Adrenal cocktail

1/4 teaspoon sea salt (Crucial four or Redmond code naturalnursemomma for 10% off)

1/4 teaspoon cream of tartar

1/4 teaspoon whole food C powder (Crucial four or Perfect supplements)

Baobab from Perfect Supplements  great source of potassium and minerals (code naturalnursemomma for 10% off) 

 

Or premade adrenal cocktail powder from Jigsaw available from Fullscript. Also get Quinton minerals from there (isotonic kids and adults isotonic or hypertonic). Kids 1/2 teaspoon to start now do 1 ampule of isotonic (or 2 teaspoons if using glass bottle) over the course of a day... Jigsaw Pickleball electrolytes in Fullscript.

 

Jigsaw Blue Raspberry Pickleball available from Doctors Supplement Store (code: LJ3698)  They also have Vervita and Supreme Nutrition products so you can order from one place.

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Mar 31, 2023
Parasites
50:12

Parasites

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

One of our favorite things to talk about- Parasites. Contrary to belief from the CDC, they are everywhere, but we will go over why you don’t have to be scared about this.

 

Dr. Charlie Website Instagram Membership 

Nurse Lauren

Website Instagram Email List E-Book on Natural Remedies

-

00:43 How Common are Parasites? 

5:30 Parasites and how we contract them

11:00 How to test for Parasites

15:18 Common Symptoms of Parasites

15:45 Parasites & Seizures

20:53 Parasites & The Full Moon 

22:40 Parasites & Food Allergies 

27:50 Parasites & Cancer

34:22 Why Herbs will help

36:45 Remedies 

43:45 Why we pick these products

47:20 Herbs for Pregnant & Breastfeeding

-

Things Mentioned:

Water Podcast Allergy Podcast Parasite Video in Dr. Charlie’s Membership GastroDigest II- Shop Dr. Connealy The Cancer Revolution Book Webnd.com   Protocel Correction** The Books is: Outsmart your Cancer

Desiccated Beef Liver Supplement (When Nurse Lauren mentions anemia due to parasites- she would try beef liver. Kids can take too. 1/4-1/2 cap to start is generally what is done.)

Code: Naturalnursemomma for 10% off

Morinda Supreme- Shop

Melia Supreme- Shop (Most Broadspectrum)

Mimosa Supreme- Shop

Vendaga Supreme-Shop

Morinda Supreme- Shop

For Kids: Black Walnut Supreme- Shop

Artemesia Supreme- Shop

Pregnancy & Breastfeeding

Illicium Supreme- Shop

Vital Guard Supreme- Shop

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Symptoms of Parasite: Itchy Butt Itchy Genitals Itchy Nose Pale Skin Hard to gain weight Bags under the yes Chronic allergies - listen to this podcast Seizures Constipation & Diarrhea Teeth Grinding Anemic Histamine Issues Fatigue Energy is LOW

Thanks for listening y’all!

 

Mar 24, 2023
The Elephant in the Room: Part 4
41:01

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

Vaccines for Vitamin K, HIB & COVID.

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

E-Book on Natural Remedies

 

0:42 - Vitamin K

Group B Strep Explained: By Sarah Wickam

https://www.sarawickham.com/

Bio-K Mulsion Drops- Fullscript

11:44 -  HIB (Haemophilus influenzae type b)

Study on Diabetes 

Reportables by the CDC

The Unvaccinated Child: A Treatment Guide for Parents and Caregivers

Things mentioned:

Bone broth / Ginger Tea / Probiotics / Wet Sock Method / Skin brushing / Elderberry / Estragellus / Encincaha / Wormwood

Calming oils. Diffusing lavender frankincense would definitely be warranted after injection- Shop

Vitamin A Flush Blog

Homeopathics Amazon Shop from Nurse Lauren

20:27 - COVID

29:05:  How Covid Vaccine works from an Immunology Stand point

Deaths per year Chart 

Cat's Claw Supreme- Shop Astragalus- Shop Dan Shen- Shop ReGenerZyme® Heart- Shop Inspiracell- Shop Phosphatidylcholine- Biotics Research (Nurse Lauren’s Fullscript) BodyBio PC®- (Nurse Lauren’s Fullscript) Dandelion 

Pine Needle Tea

Glutathione-(Nurse Lauren’s Fullscript) Systemic Enzyme Complex-(Nurse Lauren’s Fullscript)

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Mar 17, 2023
Red Meat
49:28

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

 

Red meat is nature's anti-depressant. Let's talk about it- meat, meat alternatives, and how to reintroduce meat.

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

E-Book on Natural Remedies

 

Red meat is the most nutrient-dense of animal meat.

 

08:10 What is up with plant-based food?

14:00 Plant protein vs animal protein

19:00 How do you reintroduce meat to your diet.

22:50 What about the environment?

27:49 Sacred Cow & Regenerative Farming

33:00 Methylation

34:00 DHA levels Study

37:14 Clinical Pearl of Sleep Apnea

38:18 How to cook your meat for proper digestion

 

 

Sacred Cow book - Shop  

Sustainable Dish Instagram with more info 

Vervita Inspiracell - Shop

Gastrodigest - Shop

Digestive Bitters- Shop

Enzymedica Children's chewable digestive enzyme- Shop on Lauren’s Fullscript

(I started slow with this, 1/2 tablet daily then 1 tab daily, Not medical advice. Speak with your healthcare provider before changing anything. This is meant to be educational.) 

Good quality meat from Force of Nature Meats and White Oak Pastures.. There are more! 

One option is Cooks Venture for chicken. It is pasture raised!- Shop $50 off + free shipping first order

15% off Chomps with code DRCHARLIE - Shop

20% off PaleoValley Meatsticks- Shop

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Mar 10, 2023
Thyroid
40:50

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

"The Thyroid is the Mother of all Happiness."  - Dr. Versendaal 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

E-Book on Natural Remedies

 

Previous episode on EMF & Thyroid  

Our Recommendations:

For Autoimmune:

TumeroReservo from Apex (Fullscript)

For Viruses:

Immune Rmor- Shop

Olive Leaf Supreme- Shop

Cats Claw Supreme- Shop

Eat Red Meat

Adrenal Cocktails - Premade (Recipe Below)

Schisandra Supreme- Shop

For Methylation:

Inspiracell- Shop

Iodioral (Available in Fullscript)

Crucial Four Salt- Shop (Code naturalnursemomma for 10% off)

Essential Oils- Shop Nurse Lauren Favorites: Lavender, frankincense, valor, peace and calming, all in premium starter bundle. Also the feelings kit + present time

Methylation cream from Neuorobiologix from Doctors Supplement Store : Registration code LJ3698 (can also get Vervita Inspiracell and premade adrenal cocktails from Jigsaw from here too) 

 

Adrenal Cocktail Recipe:

1/4 teaspoon quality salt (I use Redmond or crucial four) 

1/4 teaspoon cream of tartar

4 oz organic orange juice or 1/4 teaspoon Camu powder from crucial four

Add Baobab instead of cream of tartar for a good potassium source. Baobab from 

http://www.perfectsupplements.com/?Click=61fc18251fc64 (code naturalnursemomma for 10% off )

 

Fluoride free hydroxyapatite toothpaste from Risewell for kids and adults - Shop (Use code naturalnursemomma for 10% off)

Tooth powder with hydroxyapatite from Just Ingredients- Shop (Use code naturalnursemomma for 10% off)

Aquatru Water System- Shop

Clearly Filtered Water- Shop(Code naturalnursemomma for 15% off first purchase)

** Correction - it is Amour thyroid that has gluten NOT Synthroid

Lab Values:

TSH: 1.5-3

T4: 6-12

Free, T4: 1-1.5

If T4 is low, you need Iodine

Active Hormone (T3): 100-180

Active Hormone (Free,T3): 3-4

If T3 is low, you need to figure out why you aren’t converting.

TPO Antibodies: below 34 (anything above they say Hasimotos)

Reverse T3: 9.2-24  (if this is off, it is a cortisol issue)

T3 Uptake: 28-38 (if outside of those parameters it is an estrogen dominance issue)

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

 

Mar 03, 2023
Chemical Spill
35:15

Chemical Spill in Ohio 2023

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

The chemical spill in Ohio - what happened, what this effects, and what you can do to protect yourself and your family’s health. And a few discussions on conspiracies, and disaster preparedness... don't miss out on this one!

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

E-Book on Natural Remedies

 

www.mytapscore.com

Clearly Filtered water filter (on-the-go water bottle, water pitcher) - Shop

AquaTru Reverse Osmosis Systems- Discount with Nurse Lauren Discount with Dr. Charlie

AirDoctor AirPurifier- Shop

Results RNA Glutathione (Available in Fullscript) easiest for kids based on taste Other brands we love for Glutathione (also on Fullscript):

APEX, Designs for Health, Pure Encapsulation, Seeking Health or Ortho Molecular

 

NAC- helps increase Glutathione production (Available on Fullscript)

Takesumi Supreme- Shop (remember to take away from other medicines or foods)

Also available in powder form.

InspiraCell- Shop

Cir-Q Tonic- Shop

Iodine (Available in Fullscript)

MegasporeBiotic (Available in Fullscript)

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Feb 24, 2023
Methylation
33:09

Methylation

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Methylation- the buzzword that has a lot of power in our health. Mental illness, addiction, heart disease and more…

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

*NEW* E-Book on Natural Remedies

 

Additional Reading & Research:

1 hour in-depth Methylation video by Dr. Charlie for In The Trenches

 

4:09 What is Methylation 

18:00 What shuts down Methylation

20:00 What about over-methylation? 

 

Products for undermethylation

Methylation cream. I use numedica or neurobiologix. (Nurse Lauren’s Fullscript ).

Seeking Health B minus and Hydroxob12 with folinic acid (Nurse Lauren’s Fullscript ).

Not mentioned but recommended*  Choline supplement- Body Bio PC- helps with multiple things, and stabilizes the cell membrane.(Nurse Lauren’s Fullscript) 

VerVita Inspiracell - low does B’s so it helps most people, more information one why this one is so great in the membership video.

Results RNA Glutathione Spray (Dr. Charlie’s Fullscript) 

Red Light - mitochondria and produce ATP

Low EMF Options - Fringe or Lume Box

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Feb 03, 2023
What’s in our Drinking Water?
38:06

What's in our Drinking Water?

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

It’s basic. It’s part of your everyday life. And it is the most important substance of life. Water.

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

*NEW* E-Book on Natural Remedies

 

Additional Reading & Research:

Mytapscore.com

EWG: What's in your drinking water?

Fluoride Health Effects

EPA Environments and contaminants - Drinking Water 

 

Mentioned Products:

Cellcore CT Minerals - Shop Use Code UBfAsr2Y *This is actually the mixture of what they used to heal people after radiation poisoning from Chornobyl* 

Remineralize water with Quinton available from Nurse Laurens Fullscript- Shop Isotonic for kids and isotonic OR hypertonic for adults. Kids 1 ampule of isotonic over the course of the day is the general recommendation. 

Add a pinch of salt to water - Shop

Trace Minerals - Shop

Toothpaste my family uses. We don't use fluoride but DO use a toothpaste that has hydroxyapatite which has been shown to be equal in effectiveness to fluoride for cavity prevention. Also, like their PFAS free floss. - Shop Code naturalnursemomma for 10% off

If have concerns about dental cavity it is addressed in my ebook https://www.naturalnursemomma.com/shop

 

Filtering Systems:

Distilled is the only water that gets rid of radiation. Reverse osmosis takes out necessary minerals- yet is a great way to get out bad contaminants.

Clearly Filtered on the go filtering water bottle, pitcher, under counter or in refrigerator system - Shop

Under counter reverse osmosis system- Shop

Aquatru Reverse Osmosis *discounted for listeners* - Shop 

 

Silica in Fiji water and others does help to detox aluminum which many are high in due to geoengineering (listen to our previous podcast)  and chemtrails spraying as well as vaccines. We drink Fiji water if on the go! And please remember don't leave the plastic in a car. 

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Jan 27, 2023
Antibiotics
39:59

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

How conventional medicine turned a once “medical miracle” and created a medical disaster.

 

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

 

Nurse Lauren

Website

Instagram

Email List 

*NEW* E-Book on Natural Remedies

 

Whitewash: The Story of Weed Killer, Cancer, and the Corruption of Science- Shop

More information on glyphosate: 

https://www.instagram.com/p/ClRDF5JLUAo/?igshid=YmMyMTA2M2Y=

https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTIzNjA3MDIwNTIzMzUz?igshid=YmMyMTA2M2Y=

 

Our Suggestions:

 

Battling an Ear infection- 

Visit chiropractor

*Clinical Pearl: If you have chronic atlas problems, you have a chronic food allergy you have not dealt with. 

Herm Farm- Shop

Otoscope- Shop

Garlic Oil 

Reishi Mushroom- Shop

Xlear Nasal Spray- Shop

 

Sinus Infections:

Nebulizer- Shop

Saline- Shop

Results RNA ACG Glutathione- Check Fullscript

Iodine (thins mucus, helpful for stuffiness)- Shop

Gua Sha for Sinus Headaches 

Sinus Lymphatic Massage

** Clinical Pearl: Sinuses are tears that haven’t been cried yet.

Immune-Rmor®- Shop

Megaspore- Check Fullscript

Golden Thread- Shop

Scutellaria- Shop

Aloe Vera- Shop

 

UTIs:

D-Mannose- Check Fullscript

Uva Ursi- Shop

Klenz (oregano in it)- Shop

Cranberry

Grapefruit Seed Extract

Vit C

Camu Supreme- Shop

Nettles- Shop

Echinacea- Shop

Marshmallow root- Shop

Watch Dr. Charlie’s video on Bladder Congestion 

** Clinical Pearl: Bladder is extremely emotional. So the people with the most supressed trauma, will have the most UTI’s in their life.

 

Post-Antibiotics gummy recipe, grassfed beef gelatin is great for the gut lining. 

3 cups organic juice Lakewood is a good brand)

1/2 cup filtered water

1/4-1/2 cup organic maple syrup or honey

1/3 cup + 2 tablespoons bovine gelatin (we use Perfect Supplements)

 

Mix juice, water, and honey or maple syrup in a pot. Sprinkle bovine gelatin on top and let sit for 1-2 minutes to bloom. Turn heat on and whisk until incorporated (usually a couple minutes). Pour into molds or a baking dish and refrigerator for a couple hours

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

 

Jan 20, 2023
Raising Healthy Children
51:37

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Keeping our kids healthy! You can change your health trajectory of their health (and YOURS) with actions right now. 

 

It’s never too late to make a better decision today, to help your health in the future. 

 

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

*NEW* E-Book on Natural Remedies

 

Dr. Charlies Supplement Recommendations:

“In my medicine cabinet at all times”

Reishi

VerVita InspiraCell 

Cir-Q Tonic® Camu - vitamin c Immune-Rmor®

 

Tinctures-

Elderberry - viruses  

Black walnut - parasites + bacteria 

Scutellaria - mold, yeast, leaky gut + glutathione 

Takesumi - binder 

 

Nurse Practitioner Lauren’s Supplement Recommendations:

 

Magnesium for kids MagSoothe (I get from Fullscript

Dosing here  (my four year old gets 1/4 teaspoon twice per day) 

 

For kids under 1 I like Epsom salt baths and topical magnesium as desired favorite magnesium lotion 

Code: Lauren10 for 10% off

 

Megaspore from Fullscript

 

Kids Digestive enzymes are Enzymedica from Fullscript

 

Quinton minerals Isotonic for children (I started at 1/2 teaspoon and now over the course of the day they get 2 teaspoons per day) from Fullscript

 

Multi organs or beef liver 

Code: naturalnursemomma for 10% off 

 

Air purifier and water purifier 

 

 

Healthy snack option for kids 

Code: naturalnursemomma for 20% off

 

What am I Feeling? Book

 

Cod Liver Oil

Code: naturalnursemomma for 10% off

 

B Propolis Throat Spray 

 

Epsom Salt Hack**

Take a handful of the unscented salts add essential oils, THEN drop into tub.

 

 

Lauren's Fullscript

https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Jan 13, 2023
Birth Control
36:36

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Birth Control, what it is doing to our population of women and alternative ways to regulate your hormones. 

 

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

 

The History of Birth Control: 2:20

 

Supplement Recommendations:

 

Golden Thread Supreme

  • Help regulate blood sugar and estrogen dominance

 

If pregnant or breastfeeding we recommend - Scutellaria 

 

VerVita InspiraCell 

  • To increase methylation 

 

Artichoke

Rosemary Supreme 

Dessicated Liver Pills- use code naturalnursemomma

 

Blood Tests for B vitamin Levels (like to see them in the upper third) and for Zinc as well

 

Digestive Enzymes + Bitters (Milk Thistle, Dandelion, Castor Oil Packs) 

Shop Dandelion root for herbal infusion, I usually do 1-2 tablespoons of dried herbs then fill a large mason jar with boiling water and close and let brew overnight or 4-12 hours, strain and then I usually add ice, sometimes stevia depending on the herb used.

 

Shop Castor Oil Packs - code naturalnursemomma for 10% off

Lady Comp - Use link for $20

Limit processed food, eat whole foods, everything you already know from us!

Studies:

Frequency of Candidiasis and Colonization of Candida albicans in Relation to Oral Contraceptive Pills - Read Influence of oral contraceptive pills on homocysteine and nitric oxide levels: as risk factors for cardiovascular disease- Shop 

 

Birth control pills and risk of hypothyroidism: a cross-sectional study of the National Health and Nutrition Examination Survey- Shop

 

Helpful Instagram to follow to help learn about period charting and FAM- Follow 

 

Search full library of our favorite supplements -

Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Jan 06, 2023
Heartburn
29:22

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

More Pharma talk! Proton pump inhibitors - aka medication for acid reflux as one doc once said.. “The devil reincarnated”

 

Let’s dive in!

 

Dr. Charlie

Website

Instagram

Membership 

Nurse Lauren

Website

Instagram

Email List 

 

Switchel Recipe

  • 1 cup ginger, chopped
  • ½ cup maple syrup or honey... or none.
  • ½ cup apple cider vinegar
  • ⅔ cup lemon juice
  • 6 cups water (I used to make a double batch of this in a big pitcher)

Boil water with ginger for 2 minutes then let steep (cover the pot) for 20 minutes. Strain the ginger out (can use something like this https://amzn.to/3YJLO0M ) and then add in other ingredients. If too strong, add in more water. 

Are you having acid reflux on an empty stomach or with food? 

11:05

-

Things Mentioned:

Starwest Botanicals Organic Slippery Elm Bark- Shop

Chamomile tea- Shop

Marshmallow Root Tea- Shop

Peppermint Tea- Shop

DGL- Shop

Aloe juice- Shop

Biotics Research Gastrazyme™- Shop

VerVita GastroDigest - Shop

Simple Hack * Buy Organic Cabbage and Juice it ! Add aloe juice

 

If H. Pylori is present we recommend:

Golden thread supreme- Shop

VerVita Black Cumin oil- Shop

VerVita Klenz- Shop

 

Enzymedica Kids Digestive Enzymes and Smidge Hcl + enzymes (don't use if have ulcer, just want enzymes if have an ulcer no HCL) DGL is available on Fullscript too.

https://us.fullscript.com/welcome/naturalnursemomma

 

Search full library of our favorite supplements -

Nurse Practitioner Lauren's Fullscript

 https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y’all!

Dec 23, 2022
Statins, Cholesterol and Blood Pressure.
47:34

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Pharma talk! Statins and blood pressure medications.

 

Let’s dive in!

 

Connect with Dr. Charlie

Website

Instagram

Membership

 

Connect with Nurse Practitioner Lauren 

Website

Instagram

Email List

Cholesterol Recs: 

Paleo Cardiologist Book- Shop

CoQ10- Shop

ReGenerZyme® Heart- Shop

InspiraCell®- Shop

NMR profile Test

Study about the Risk of Low Cholesterol - Read

 

Dr. Charlie Scale for Cholesterol Labs

Total Cholesterol between 220-250

LDL below 120

HDL between 55-80

Triglycerides below 100

Blood Pressure

Redmond Salt- Shop

Trace Minerals- Shop

Magnesium Glycinate- Shop

Magnesium Malate- Shop

Coconut Water- Shop

Magnesium Bicarbonate- Shop

Use code naturalnursemomma for 10% off

Dr. Charlie's Rec-

Astragalus Supreme - immune builder. master tonic of Chinese Medicine

Cat's Claw- lyme, parasite, yeast, Heart Health, etc - one of our favorites.

Dan Shen- red sage, lowers blood pressure

Artichoke Extract- regulate blood sugar

 

Tests for Erectile Dysfunction

Blood Test for Lipoprotein (a), Fibrinogen, CRP, Homocysteine.

 

NP Lauren's Rec-

Daily cup of strong Hibiscus Tea - Shop

I buy I loose leaf tea or organic paper tea bags. To make loose leaf tea I usually do 1-2 teaspoons loose herbs in hot water and steep for 5 minutes. Add sweetener of choice. 

Magnesium Blog- Read

NMR lab test ranges

Small LDL-P below 530 ideally, LDL-P below 1000 and LDL size above 20.5. If LDL a particles are small and dense they are more likely to cause issues. 

Search full library of our favorite supplements -

Lauren's Fullscript- https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript- https://us.fullscript.com/welcome/cfagenholz

 

One thing not mentioned in this podcast is the amount of seed oils in our foods has increased exponentially. These are in fact linked to inflammation and a contributing factor to high cholesterol. I do not stress about never eating vegetable or canola oil but I do try to eat whole foods and cook with other fats. I use grassfed butter, beef tallow, duck fat, etc.   Here are the brands I use in my home https://a.co/bacW2OL        

Thanks for listening y’all!

Dec 16, 2022
Autism
49:21

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

What are the patterns we are recognizing in the clinical field around autism? How can we help our children? What are tools to aid with symptoms that are causing a less quality of life?

 

We all want what is best for your child AND you. 

 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

Detoxifications Pathways

9:20

 

“Parasites are the most common cause of constipation in my clinical practice” - Dr. Charlie

 

Parasite Video by Dr. Charlie 

 

Ammonia and its relationship to Children on the Spectrum

11:43

Top Three gentle supplement recommendations from Dr. Charlie: 

 

Morinda Supreme - a gentle supplement to prevent Parasites

 

Melia Supreme- Parasites, virus and fungus

 

Golden Thread- Strongest of these top Three 

 

Takesumi Supreme - Binder we recommend for Pesticides and Heavy Metals- to open liver pathways in a gentle way

 

Schisandra Supreme- boost Glutathione 

 

Scutellaria Supreme- aka Skull Cap (Available in Capsule or Tincture) Best for Children with alot of yeast, great for candida and things associated. 

32:00

More about Scutellaria- Read

 

Broccoli Sprout Supplements- 

Cellcore Biotoxin Binder

BroccoProtect 

 

Therapies we recommend:

CFT- Cranial Fascia Therapy

36:15

Getting your body into the Parasympathetic State/ Rest + Digest

Sympathetic Resonance Technology

43:17

 

Ionic Foot Baths

 

45:37

Check out this page under SRT Research for Studies related to this.

PubMed Resonance Technology  

 

Gillespie Approach: Therapist- Facebook Group Nurse Lauren mentioned here.

 

Aluminum environmental pollution: the silent killer - Read Here. 

 

Reviewing the association between aluminum adjuvants in the vaccines and autism spectrum disorder - Read Here.

 

Thanks for listening ya’ll!

Dec 09, 2022
Viruses gonna Virus
32:26

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Viruses are going to virus, on this podcast we dive into our remedies and tools to increase your immunity to prepare for this season. 

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

Breaking a Fever & Staying Hydrated

Infrared Sauna - Shop

Peppermint Essential Oil- Shop (Use enroller ID: 19383203)

Electrolytes:

We recommend coconut water (typically Harmless Harvest- shop on amazon), electrolyte powder from Earthley (Shop Use promo code Lauren10 for 10% off) and Jigsaw (Fullscript Shop Use promo code naturalnursemomma for 10% off)

Trace Minerals- Shop

**Hack - drops of lemon juice on the tongue to allow cells to absorb water more efficiently

Improving Immunity

Raw Honey- Shop

Codliver Oil- Shop

Reishi Mushroom- Shop

Propolis Throat Spray - Shop

Echinacea- Shop

Tumer + Ginger Oil -Shop

(Use code naturalnursemama for 10% off)

Vitamin C- Shop

Oscillococcinum (Best for the Flu)- Shop 

Elderberry(For teas, syrups, etc.) - Shop

Elderberry (Tincture) - Shop

Elderberry (Dried)- Shop

Onion + Garlic Salve to open the chest

Saline- Shop

Nebulizer Machine- Shop

Saline Unit Dose- Shop

 

Long term Support Recs by Dr. Charlie:

Reishi Supreme- Shop

Astragalus Supreme- Shop

Illicium Supreme (For Flu + MRSA)- Shop

Broccoli Sprouts- Shop

InspiraCell- Shop

Schisandra- Shop

Golden Thread Supreme- Shop

Scutellaria Supreme- Shop

Immune-Rmor®- Shop

Immune Harmony Essential Oil- Shop

Olive Leaf Supreme- Shop

 

Lauren's Blog on Homeopathic Remedies for Viruses: Don’t Fear the Fever

Dec 03, 2022
Big Pharma’s ugly cousin… Medical Insurance Companies
35:04

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

We’re talking about Big Pharma’s ugly cousin… medical insurance companies. 

With "great" insurance comes regular (often unnecessary) visits to the Doctor that are followed with prescription drugs. This doesn’t create health but leads you further into disease. 

 

Private insurance, health shares, compensations for certain procedures, fraud, overbilling etc… We are diving deep into these from both the provider standpoint to the patient. 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

 

NY Times Article:

https://www.nytimes.com/2022/10/08/upshot/medicare-advantage-fraud-allegations.html

In sum, major insurance companies were giving bonuses and bottles of champagne to doctors that found additional illness in old patients. Listen for the full breakdown from Dr. Charlie. 

 

 

Cod liver oil in the podcast here is the link. Code naturalnursemomma for 10% off

Nebulizer- Shop

Reishi Mushroom- Shop

 

Dr. Charlie has found this supplement has been extremely helpful to combat the current bug going around. Olive Leaf

 

Blog on Battling a Fever - Read here.

 

Thanks for listening y'all!  

Dec 02, 2022
Geoengineering AKA chemtrails...thoughts on RSV
25:17

https://www.geoengineeringwatch.org

The Dimming

https://youtu.be/rf78rEAJvhY

Project Popeye from Vietnam 

https://history.state.gov/historicaldocuments/frus1964-68v28/d274

 

Supports:

Air Doctor (the air inside your home matters just as much! Plus it's on sale this month! Best sale of the year!)

Lauren's link: https://www.airdoctorpro.com/?oid=17&affid=2433&c=naturalnursemomma

 

Dr. Charlie's link:

https://www.airdoctorpro.com/?oid=17&affid=2762&c=drcharlie

Ionic foot bath

Xlear nasal spray https://amzn.to/3UsWy0J

 

Xlear Kids Nasal Spray

https://amzn.to/3DXazgp

Chlorella

https://www.perfectsupplements.com/?Click=61fc18251fc64

discount code: naturalnursemomma

 

 

Nov 11, 2022
Thyroid and EMFs..how are they connected and what to do?
44:36

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

 

Thyroid + EMF, how are they related?

 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

Thyroid Recommendations 

Selenium

 

Schisandra Supreme

 

Iodine

Milk Thistle 

 

Artichoke

Body Guard Supreme

 

Adrenal cocktail.

4 oz organic orange juice, 4 oz coconut water (I like Harmless Harvest), 1/4 teaspoon Sea Salt

Or can do the premade version from my Fullscript- Jigsaw Adrenal cocktail.

 

EMF Recommendations

 

Dr. Charlie Blog on EMF

 

Bee study

 

Weston Elementary + Spring Tower

The Invisible Rainbow

 

Alaria supreme.

 

 Regenerzyme Thyroid.  

 

Rosemary Supreme

 

Bodyguard Supreme.

 

https://techwellness.com for more information

 

EMF bags

 

Easy Hacks for at home:

  • Avoid using Microwaves
  • Turn off Wifi at night
  • Drink Clean Distilled Water
  • Feet in the grass on the earth for 30 minutes a day
  • While flying - put your feet (without shoes) on the METAL piece of the chair because metal has to be grounded 41:08

Thanks for listening ya’ll!

 

Nov 04, 2022
COVID.... the new happenings, long haulers, acute support, and more
43:17
Oct 21, 2022
Hormones
38:24

Informative posts on hormone health: https://www.instagram.com/p/CfG4LAbu5eg/?igshid=MDE2OWE1N2Q=

 

https://www.instagram.com/p/CjiKNtss2rs/?igshid=MDE2OWE1N2Q=

Dr Charlie's estrogen dominance video

https://www.instagram.com/tv/Ch5__jcoG-l/?igshid=MDE2OWE1N2Q=

Queen of the Thrones castor oil packs

https://www.shopqueenofthethrones.com/?rfsn=6102839.5dffb75

 

Supreme Nutrition link

https://shop.supremenutritionproducts.com/?aff=20

Artichoke Extract

https://www.amazon.com/dp/B079SL7PJX/ref=cm_sw_r_as_gl_api_gl_i_XQBETDC2TNGRQR8ZHCS6?linkCode=ml1&tag=curiouslypres-20

 

Dr Charlie's Membership

https://www.drcharliedc.com/waitlist-for-membership

This is not meant to be medical advice. This is meant to be educational. Please speak with your healthcare provider before changing anything.

Oct 14, 2022
What’s the deal with allergies?
38:37

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

Allergies, so many of us are affected by them but let’s understand why they shouldn’t be normalized

 

Are we really dealing with seasonal allergies - or is this a chronic inflammation you are dealing with from a parasite or mold?

Taking regular antihistamines is like taking the batteries out of a smoke detector when there is a house fire. 

 

Let’s talk about the ways to get off taking a daily antihistamine and investigate the source of this health condition. 

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Lauren

Website

Instagram

Email List

Things mentioned in the podcast:

 

Non-toxic cleaner- Branch Basics $10 off your order - Shop

D-Hist Junior - Fullscript

D-Hist- Fullscript

Exliver- spray

 

Favorite TH1 Promoters 

Astragalus- Shop

NAC- Shop

Quercetin- Shop

Reishi- Shop

Ginger

Zinc

Broccoli + Broccoli Sprout Extract - Shop

Berberine- Shop

Chinese SkullCap- Shop

Bee Propolis- Shop

Amazon recs from Natural Nurse Momma - Shop

Cold Showers!

DAO 

SamE- Shop

Magnesium Supplement- Shop

Stinging Nettle- Shop

CodLiver Oil - Shop

Use code naturalnursemomma for 10% off

Air Doctor- Shop

 

Essential Oils

Natural Nurse Momma’s Top Three

Lavender- lemon- peppermint 

Lavender Essential Oil- Shop

Lemon Essential Oil- Shop

Peppermint Essential Oil- Shop

 

Dr. Charlie Top Three

Tea Tree- Thyme- Lavender - Shop

 

 

Sensitive Seven

Gluten 

Dairy

Soy 

Corn 

Egg

Night Shades

And Caffeine

Search full library of our favorite supplements -

 

Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma

Dr. Charlie's Fullscript

https://us.fullscript.com/welcome/cfagenholz

 

Thanks for listening y'all!

Oct 07, 2022
Tough Conversations and How to Detox
37:00

On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- 

How to have these discussions in the doctor's office..and ways to keep yourself and your family constantly detoxing.

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

Things Mentioned on the Show:

 

Dr. Green Mom list of Open Minded Providers - Here

Epsom Salt Bath

Topical Binder

Topical Magnesium Lotion Or Salts

Fiji Water is our favorite in store brand. 

Professional Formulas - Childhood V- Detox FullScript

Manjistha Supreme - gets lymph flowing 

Dry Brush to move lymph

Castor Oil Packs- Queen of Thrones

Cod Liver Oil

MCT Oil

Infrared Sauna

Takesumi Supreme

Bentonite Clay

 

COVID Detox-

Schisandra Supreme

Dan shen

Glypho X Supreme

SRT Technology 

Thanks for listening y'all!

Sep 30, 2022
The Elephant in the Room - Part Three
51:22

Polio, HPV, and MMR

Sep 23, 2022
The Elephant in the Room - Part Two
45:11

About each vaccine, history/info about the illness, what can be done/needs to be done to address it..... 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

Sep 16, 2022
The Elephant in the Room - Part One
32:26

Our journey into holistic health and our plans for this podcast. 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

Sep 09, 2022
Red Pill Your Healthcast - Episode 1
32:12

Our journey into holistic health and our plans for this podcast. 

Let’s dive in

 

Dr. Charlie

Website

Instagram

Membership

 

Nurse Practitioner Lauren

Website

Instagram

Email List

 

Sep 02, 2022