Midlife Magic
By Michelle Bazinet
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Category: Fitness
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Subscribers: 3
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Episodes: 91
Description
Midlife Magic is the go-to podcast for women navigating perimenopause, menopause, and the powerful transition of midlife. Hosted by Certified Menopause Coaching Specialist and Health Coach Michelle Bazinet, each episode offers real talk, expert insights, and sustainable strategies for thriving in your body—not fighting it. From hormone health and weight management to mindset, strength training, and aging with confidence, Michelle brings encouragement, education, and a touch of tough love to help you reclaim your energy, rebuild trust with your body, and create lasting change. This is your time—and it gets to feel good.
| Episode | Date |
|---|---|
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I’m Doing Everything Right… So Why Isn’t It Working?
|
Apr 20, 2026 |
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You Don’t Need More Willpower — You Need a New System
|
Apr 02, 2026 |
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The 4 Systems That Actually Control Your Health
|
Mar 23, 2026 |
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Why You’re Not Undisciplined, You’re Overloaded
|
Mar 16, 2026 |
|
The 30-Day Lie That Keeps Women Starting Over
|
Mar 03, 2026 |
|
Why You Keep Starting Over (And How to Stop)
|
Feb 23, 2026 |
|
5 Mistakes You Might Be Making on Your Health & Fitness Journey
|
Feb 09, 2026 |
|
Slow Growth, Deep Roots: Why Sustainable Health Takes Time
|
Jan 29, 2026 |
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This Is What I Believe About Health
|
Jan 19, 2026 |
|
Health That Fits Your Life: Doing Things Differently in 2026
|
Dec 28, 2025 |
|
The Midlife Longevity Blueprint
|
Dec 19, 2025 |
|
Pelvic Floor, Real Talk: Leaks, Lifts & Life in Midlife with Pelvic Health PT Sandra Ghaly
|
Oct 16, 2025 |
|
Breathe Into Becoming: Rewiring Your State with Tabatha DeBruyn (9D Breathwork + Self-Concept Shifts)
|
Oct 09, 2025 |
|
Dancing in the Grey: Letting Go of All-or-Nothing
|
Oct 01, 2025 |
|
The Missing Ingredient in Your Results: Enough Time
|
Sep 22, 2025 |
|
How to Age Forward: Brain Hacks, Strength & Menopause Wins with PJ Glassie
|
Sep 18, 2025 |
|
Why I Stopped Dieting and Finally Got Results
|
Sep 11, 2025 |
|
Raise the Bar: What Our 150 km August Challenge Taught Me
|
Sep 01, 2025 |
|
September: The Second New Year for Your Health
|
Aug 28, 2025 |
|
Winning, Losing, and Everything In Between: What Sports Teach Us About Health & Fitness
|
Aug 25, 2025 |
|
Becoming Her: Closing the Gap Between Who You Are and Who You Want to Be
|
Aug 21, 2025 |
|
Change the Way You See It, Change The Way You Live It.
|
Aug 18, 2025 |
|
Your Body Isn’t the Problem — The Narrative Is
|
Aug 14, 2025 |
|
Why Rest Might Be the Missing Piece in Your Midlife Health
|
Aug 11, 2025 |
|
Redefining the Midlife Body and Reclaiming Your Power
|
Aug 07, 2025 |
|
Letting Go of the Old You: Becoming Who You’re Meant to Be in Midlife
|
Aug 04, 2025 |
|
Ditch the Junk Reps: How to Train With Purpose and Build Strength That Lasts
|
Jul 31, 2025 |
|
You Are Not a Number: Taking Your Power Back from the Scale
|
Jul 28, 2025 |
|
10 Things I’d Say If I Wasn’t Afraid to Hurt Your Feelings (Midlife Edition)
|
Jul 06, 2025 |
|
What I Learned: Real Reflections from Midlife Magic Members
|
Jun 26, 2025 |
|
Menopause Unmasked With Dr. Daiana Castleman
|
Feb 24, 2025 |
|
The Perimenopause Power Play: Take Control & Feel Amazing!
|
Feb 10, 2025 |
|
Midlife Magic is Back! Big Lessons, Bold Moves & What’s Next
|
Feb 03, 2025 |
|
Do You Feel Worthy of Weight Loss? Exploring Self-Worth and Your Health Journey
|
Oct 14, 2024 |
|
Emotional Eating: Why We Do It and How to Conquer It
|
Jul 22, 2024 |
|
5 Reasons Why Diets Don't Work
|
Jun 25, 2024 |
|
She's Baaaack
|
Jun 17, 2024 |
|
The Desire Dliemma
|
Mar 18, 2024 |
|
The Magic in Competitive Sports
|
Feb 19, 2024 |
|
Having The Courage To Make Change Midlife
|
Jan 31, 2024 |
|
What I Learned Being Alcohol Free For One Year
|
Jan 22, 2024 |
|
From Struggle to Strength: Triumph over Eating Disorders with Mandy DiMarzo
|
Jan 15, 2024 |
|
Introducing the MIDLIFE MAGIC Podcast
|
Jan 04, 2024 |
|
The Mindset Needed to Hit Your Health & Fitness Goals in 2024 with Coach Terrill Ware
|
Jan 03, 2024 |
|
Mapping Out 2024
|
Dec 29, 2023 |
|
Is Your Environment Testing Your Willpower?
|
Dec 11, 2023 |
|
The Benefits of Meal Prep
|
Dec 04, 2023 |
|
The Unexpected Benefit of Everyday Movement
|
Nov 29, 2023 |
|
How To Avoid Holiday Weight Gain
|
Nov 14, 2023 |
|
The Downhill Trap at 40
|
Nov 06, 2023 |
|
3 for 30 Challenge
|
Oct 30, 2023 |
|
Elevate Your Standards and Elevate Your Life
|
Oct 22, 2023 |
|
Breaking Free: Conquering Emotional Eating
|
Oct 17, 2023 |
|
Getting Curious About My Body
|
Oct 10, 2023 |
|
Celebrating 9 Months Alcohol Free With Three Lessons Learned
|
Oct 02, 2023 |
|
Navigating Life's Choices: Why There's No Ultimate 'Best'
|
Sep 24, 2023 |
|
INTRODUCING: The Femme Collective - A Free Online Community For Women
|
Sep 19, 2023 |
|
Stretching Success: Embracing Extended Timelines for Your Goals
|
Sep 11, 2023 |
|
Embracing Laughable Habits to Create Belief and Trust in Yourself Again
|
Sep 04, 2023 |
|
Is the Comfort Zone Snoozing Your Dreams?
|
Aug 21, 2023 |
|
Are Your Childhood Beliefs Holding You Back?
|
Aug 14, 2023 |
|
Breaking Free From Fear
|
Jul 31, 2023 |
|
The Weight You Need To Lose
|
Jul 24, 2023 |
|
Chipping Away Doubt, Fear, and Uncertainty
|
Jul 10, 2023 |
|
Mid-Year Check-In: Reflecting on Progress and Charting Your Course for the Rest of 2023
|
Jul 03, 2023 |
|
Navigating the Path to our Goals
|
Jun 28, 2023 |
|
Harnessing Visualization to Tame the Critter Brain
|
Jun 19, 2023 |
|
Unleashing Early Morning Wins For Success
|
Jun 12, 2023 |
|
How to Become Your Future Self
|
Apr 19, 2023 |
|
The Vision Required to Sustain Weight Loss
|
Mar 29, 2023 |
|
Why I left my network marketing company after 13 years
|
Mar 13, 2023 |
|
Conquering Cancer with Julie Rock
|
Feb 23, 2023 |
|
What would it be like without the struggle?
|
Feb 15, 2023 |
|
Why Marie Kondo Made Me Mad
|
Feb 08, 2023 |
|
5 Steps to Help You Maximize Your Morning
|
Feb 02, 2023 |
|
3 Steps to Create a Habit
|
Jan 18, 2023 |
|
Why I Gave Up Alcohol
|
Jan 11, 2023 |
|
Focusing on Habits and Not Goals
|
Jan 02, 2023 |
|
Get Real About Your Journey
|
Dec 19, 2022 |
|
How to Transform Your Relationship With Your Teen
|
Dec 12, 2022 |
|
Finding your "word" for 2023
|
Dec 06, 2022 |
|
Daily Dose of Positivity
|
Nov 28, 2022 |
|
To Wait or Not to Wait
|
Nov 14, 2022 |
|
The Imposter Paid A Visit
|
Oct 31, 2022 |
|
How to manage the struggle with the juggle
|
Oct 23, 2022 |
|
The Power of Gratitude
|
Oct 17, 2022 |
|
What does a habit feel like?
|
Oct 03, 2022 |
|
Focusing on the Gain, Not The Gap
|
Oct 01, 2022 |
|
Keeping Things So Simple, They're Laughable
|
Oct 01, 2022 |
|
Nice to Meet You, Let's Get Started
|
Oct 01, 2022 |
|
Trailer - The Laughable Habits Podcast
|
Sep 16, 2022 |