The Dope Life Podcast
By Coach AJ
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Category: Mental Health
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Episodes: 172
Description
Welcome to The Dope Life Podcast, your space to reclaim confidence, clarity, and purpose.
I’m Coach AJ, ACC Certified Life Coach, Speaker & Workshop Facilitator, and I help you turn burnout into boundaries, mindset shifts into action, and dreams into reality.
Each week, I share powerful conversations, solo reflections, and practical coaching tools to help you stop settling, start stepping into your worth, and live boldly on your own terms. Whether you’re an entrepreneur, creative, or change maker, this podcast is your guide to growth, clarity, and intentional living.
🎙️ New episodes every week
🔔 Subscribe to stay tapped in
📲 Connect on IG: @dopelifecoach_ |
Work with me: www.dopelifecoach.com
| Episode | Date |
|---|---|
|
How To Turn Failure Into Feedback
|
May 05, 2026 |
|
Turning Stress Into Guidance
|
Apr 28, 2026 |
|
What Driving a City Bus Taught Me About Time, Boundaries and Life
|
Apr 21, 2026 |
|
How Society Disconnected You From Yourself (And How To Come Back)
|
Apr 14, 2026 |
|
The Energy Audit That Will CHANGE Your Life
|
Apr 07, 2026 |
|
From a Garbage Bin to Living Her Purpose: Baby Nora's Story
|
Feb 10, 2026 |
|
How to Stop Shrinking Yourself Without Pushing People Away
|
Feb 03, 2026 |
|
Why Knowing Exactly What You Want Changes Everything
|
Jan 27, 2026 |
|
How to Break Old Patterns and Build Better Ones
|
Jan 20, 2026 |
|
How to Stay Focused Without Burning Out
|
Jan 13, 2026 |
|
The Weekly Formula That’ll Help You Build Success
|
Jan 06, 2026 |
|
Your Life in 2026: How to Design It Like a CEO
|
Dec 16, 2025 |
|
How to Stay Consistent Without Losing Yourself in 2026
|
Dec 09, 2025 |
|
Mistakes People Make When Setting Goals (and How to Fix Them for 2026)
|
Dec 02, 2025 |
|
Manifestation vs Action: How to Make Your Vision Board Actually Work
|
Nov 25, 2025 |
|
10 Things I Wish I Knew Before 30 | Life Lessons That Changed Everything
|
Nov 18, 2025 |
|
Overthinking Is Costing You More Than You Know | How To Take Confident Action
|
Nov 11, 2025 |
|
The Real Reason You’re Not Leveling Up, and How to Fix It
|
Nov 04, 2025 |
|
Why You Keep Attracting the Wrong People and (How to Fix It)
|
Oct 28, 2025 |
|
How to Attract Ease, Peace, and Alignment into Your Life
|
Oct 21, 2025 |
|
When You’re Doing All the Right Things… But Still Feel Stuck
|
Oct 14, 2025 |
|
Stand on Business – What Accountability Really Looks Like
|
Oct 07, 2025 |
|
You’re Not Too Emotional | Understanding Emotional Intelligence & Growth
|
Sep 30, 2025 |
|
Healing While Hurting: How to Retrain Your Thoughts in Real Life
|
Sep 23, 2025 |
|
How to Retrain Your Mind When It’s Working Against You
|
Sep 16, 2025 |
|
Here’s Why You Expect the Worst (Even When It’s Good)
|
Sep 09, 2025 |
|
How To Find Purpose, Community & Joy in Entrepreneurship
|
Sep 02, 2025 |
|
Take the First Step? This Is How You Begin
|
Aug 26, 2025 |
|
What’s Your Why? This Might Be What’s Blocking You
|
Aug 19, 2025 |
|
Just Start. The Time Will Pass Anyway
|
Aug 12, 2025 |
|
How to Stop Accepting the Bare Minimum & Start Living Fully
|
Aug 05, 2025 |
|
Your Old Life Is Calling, Don’t Pick Up
|
Jul 29, 2025 |
|
This Soft Life You Want? It Requires Hard Boundaries
|
Jul 22, 2025 |
|
They Said I’d Never Walk Again, I Became Unstoppable
|
Jul 15, 2025 |
|
Why Cutting People Off Isn't the Answer
|
Jul 08, 2025 |
|
You’ve Been Quiet Too Long. It’s Time to Be Heard
|
Jul 01, 2025 |
|
The Grind Nearly Broke Me — Here’s What I Did Instead
|
Jun 24, 2025 |
|
You’re Allowed to Change Your Mind...And Your Life
|
Jun 17, 2025 |
|
This 1 Word Changed My Life (And It’ll Change Yours Too)
|
Jun 10, 2025 |
|
The #1 Habit of the BEST Leaders
|
Jun 06, 2025 |
|
How AI and Economics Can Shape Your Future
|
Jun 03, 2025 |
|
Creatine Changed My Body in 30 Days But Only Because I Did THIS
|
May 27, 2025 |
|
Climbing Mountains: A Journey of Faith and Growth
|
May 20, 2025 |
|
Stop Dimming Your Light For People Who Live in Darkness
|
May 13, 2025 |
|
Why Waiting For The Perfect Time Is Holding You Back!
|
May 06, 2025 |
|
I Quit Drinking For 30 Days And This Changed EVERYTHING!
|
Apr 29, 2025 |
|
4 Small Habits To Change Your Life, (YOU NEED TO HEAR THIS!)
|
Apr 22, 2025 |
|
Becoming The Main Character In Your Life
|
Apr 15, 2025 |
|
Can Having A Mentor Really Impact Your LIFE?
|
Apr 08, 2025 |
|
Ditch the Negativity and UPGRADE to a Positive Mindset
|
Apr 01, 2025 |
|
From Debt to Freedom I'm Paying Off 20K in 2025 and You Can Too!
|
Mar 25, 2025 |
|
Monthly Money Review That Saved My Finances
|
Mar 18, 2025 |
|
"I'm not good enough", Overcoming imposter syndrome
|
Mar 11, 2025 |
|
I've Been Journaling for 4 Years. Here's Why I Stopped
|
Mar 04, 2025 |
|
Why You SHOULD Quit Your Job
|
Feb 25, 2025 |
|
Completely CHANGE Your Life In 6 Months
|
Feb 18, 2025 |
|
8 things successful people do that poor people
|
Feb 11, 2025 |
|
Get FINANCIAL FREEDOM with These Simple Steps
|
Feb 04, 2025 |
|
Trapped in a Cycle of Self-Doubt? Listen To This
|
Jan 28, 2025 |
|
Regulate Your Nervous System FAST with These 6 Simple Steps!
|
Jan 21, 2025 |
|
I Didn't Achieve My Goals And Here's What I Learned
|
Jan 14, 2025 |
|
Can You REALLY Master Your Emotions?
|
Jan 07, 2025 |
|
Don't Enter 2025 Without Knowing These 5 Steps
|
Dec 31, 2024 |
|
STOP Wasting Time on Self-Help Books and Read THIS Instead
|
Dec 17, 2024 |
|
Why Individuality Is More Important Than Conformity
|
Dec 10, 2024 |
|
Creating your vision before your vision board
|
Dec 03, 2024 |
|
Setting goals and ACTUALLY achieve them
|
Nov 26, 2024 |
|
How To Stop Giving A F#@%
|
Nov 19, 2024 |
|
Letting go to allow peace to come in
|
Nov 12, 2024 |
|
Closing Doors, Opening New Paths
|
Nov 05, 2024 |
|
Why starting over is necessary
|
Oct 29, 2024 |
|
How to Stay focused
|
Oct 22, 2024 |
|
Focused on myself 6 months and this happened
|
Oct 15, 2024 |
|
5 Morning Habits of Highly Successful People for Better SELF CARE
|
Oct 08, 2024 |
|
How to monetize your passion
|
Oct 01, 2024 |
|
Secrets of a Purpose-Driven Life
|
Sep 24, 2024 |
|
3 easy steps to finding your purpose
|
Sep 17, 2024 |
|
How To Become Your Authentic Self
|
Sep 10, 2024 |
|
Breaking the Myth: Money vs. Balance
|
Sep 03, 2024 |
|
Positive Life Habits (A Complete Guide)
|
Aug 20, 2024 |
|
Permission to Empower Yourself (You Don't Need It)
|
Aug 13, 2024 |
|
Learning to love yourself... again
|
Aug 06, 2024 |
|
Building Generational Wealth
|
Jul 30, 2024 |
|
Start prioritizing yourself NOW!
|
Jul 23, 2024 |
|
The 1% MINDSET Transformation For LIFE (Stop Doing This!)
|
Jul 16, 2024 |
|
Getting To Know Who You Are
|
Jul 09, 2024 |
|
The Power Of Unlearning
|
Jul 02, 2024 |
|
Overcoming Mental Barriers in Fitness
|
Jun 25, 2024 |
|
Your Distractions Are Holding You Back
|
Jun 18, 2024 |
|
How To Work Through Life Challenges
|
Jun 11, 2024 |
|
Meditate For Beginners
|
Jun 06, 2024 |
|
You Set Your Goals... Now What?
|
Jun 04, 2024 |
|
6 Underrated Steps For Growth
|
May 28, 2024 |
|
Stop neglecting yourself
|
May 21, 2024 |
|
Watch this if you're feeling stuck in your 30's
|
May 14, 2024 |
|
Do You!
|
May 14, 2024 |
|
Building A Deeper Relationship With Yourself
|
May 07, 2024 |
|
How To Find Joy & Fulfilment in your career
|
Apr 30, 2024 |
|
How To Be MENTALLY STRONG & Control Your Emotions
|
Apr 23, 2024 |
|
How To Work Through Life Challenges
|
Apr 23, 2024 |
|
It's ok to slow down..
|
Apr 16, 2024 |
|
Maintaining Your Peace When Facing Challenges
|
Apr 09, 2024 |
|
Starting Over From Experience
|
Apr 02, 2024 |
|
How To Balance Your Career & Personal Life
|
Mar 26, 2024 |
|
Identifying Anxiety & Depression Among Black Women
|
Mar 19, 2024 |
|
Dealing With a Narcissist
|
Mar 12, 2024 |
|
Are You Giving Yourself Permission To Rest?
|
Mar 05, 2024 |
|
You'll Need This To Manifest
|
Feb 20, 2024 |
|
How To Improve Your Self-Love
|
Feb 13, 2024 |
|
Tips on Avoiding Comparison Traps
|
Feb 06, 2024 |
|
Unveiling the Personal Layers of Growth
|
Jan 30, 2024 |
|
How To Set Deal Breakers
|
Jan 30, 2024 |
|
Working Through Fear
|
Jan 23, 2024 |
|
Can Social Media Hinder Your Growth?
|
Jan 16, 2024 |
|
How To Manage Your Money To Ease Your Stress
|
Jan 09, 2024 |
|
Strategies for a Purposeful New Year
|
Jan 03, 2024 |
|
Breaking Free from the 'I'll Start When' Mentality
|
Dec 19, 2023 |
|
Navigating Loneliness on the Path to Personal Growth
|
Dec 12, 2023 |
|
How To Create a Vision Board for 2024
|
Dec 05, 2023 |
|
Mind This To Grow 🌱
|
Nov 21, 2023 |
|
Sleep & Its Impact on Self-Improvement
|
Nov 14, 2023 |
|
How To Master Your Reaction
|
Nov 13, 2023 |
|
How To Know If You Have Burnout
|
Nov 07, 2023 |
|
Let's Talk ADHD
|
Oct 31, 2023 |
|
How To Beat Winter Depression
|
Oct 24, 2023 |
|
How To Live A Softer Life
|
Oct 17, 2023 |
|
Are You Giving Thanks?
|
Oct 10, 2023 |
|
Hard Truths You Need To Know
|
Oct 03, 2023 |
|
How To Visualize Your Dream Life
|
Sep 26, 2023 |
|
10 Tips To Adapting To Challenging Situations
|
Sep 19, 2023 |
|
Are Your Connections Hindering You?
|
Sep 12, 2023 |
|
Are You A People Pleaser?
|
Sep 05, 2023 |
|
How To Not Be Mediocre
|
Aug 29, 2023 |
|
Mark Your Calendars!
|
Aug 24, 2023 |
|
Resiliency & Reinventing Yourself
|
May 30, 2023 |
|
How to Love You 🤎 With Special Guest Michelle Jo
|
May 23, 2023 |
|
Entrepreneurship & Mindset
|
May 16, 2023 |
|
Mental Health X Masc Talks With Special Guest Taryn Durant
|
May 02, 2023 |
|
Black Facts With Special Guest STAXX FACTS
|
Apr 25, 2023 |
|
Wagwan Mi Fren! With Special Guest Sajae Elder
|
Apr 18, 2023 |
|
The Simple Life With Special Guest Krystal Moment
|
Apr 11, 2023 |
|
How To Build Your Mental Diet
|
Apr 04, 2023 |
|
Just Numb To This Shi*
|
Mar 29, 2023 |
|
Living With Grief With Special Guest Iman Gatti
|
Mar 28, 2023 |
|
Is Your Ass Spiritually Woke Or Naur
|
Mar 21, 2023 |
|
Quick Reminder From Coach AJ: This Had My Mind Blown 🤯
|
Mar 15, 2023 |
|
Motherhood x Mental Health With Special Guest Kay Simone
|
Mar 14, 2023 |
|
Quick Reminder From Coach AJ : You Are Right Where You Should Be
|
Mar 08, 2023 |
|
Let's Talk Mental Health
|
Mar 07, 2023 |
|
Choosing Freedom Over Financial With Special Guest Matthew From Ras Kitchen
|
Dec 27, 2022 |
|
10 Dope Life Tips to setting goals for 2023
|
Dec 20, 2022 |
|
Mindset, Men & Fitness With Special Guest Kam Bassier
|
Dec 16, 2022 |
|
Motivational Talks with Special Guest The C.E.O
|
Dec 09, 2022 |
|
Stud 2 Stud Chat With Special Guest Flizzy
|
Dec 02, 2022 |
|
Murda she wrote With Special Guest Curvy Black Witch
|
Nov 25, 2022 |
|
We may wear the clothes but we’re still women With Special Guest Ayana
|
Nov 18, 2022 |
|
Many stages of healing
|
Nov 04, 2022 |
|
Living a Vegan Life With Special Guest Vee
|
Oct 21, 2022 |
|
5 minute intention & gratitude meditation
|
Oct 08, 2022 |
|
Does the Dating Pool Have Piss in it? With Special Guest Kay Simone
|
Oct 07, 2022 |
|
Let's Talk Fitness with Special Guest Coach Tee
|
Sep 23, 2022 |
|
Welcome to season 2 & Steps to fight Seasonal Depression
|
Sep 09, 2022 |
|
The Dope Life Coach - Episode 10| - Talks with Carly from Clear Path Coaching
|
Jul 22, 2022 |
|
The Dope Life Coach - Episode 9| - Be still
|
Jul 08, 2022 |
|
The Dope Life Coach - Episode 8| - ROE Vs. Wade & it's foolishness
|
Jul 01, 2022 |
|
The Dope Life Coach - Episode 7| - What has covid taught you?
|
Jun 24, 2022 |
|
The Dope Life Coach - Episode 6| - Rest is necessary not earned
|
Jun 10, 2022 |
|
The Dope Life Coach - Episode 5| - Goal setting in the month of June! 🌈
|
Jun 03, 2022 |
|
The Dope Life Coach - Episode 4| - Setting boundaries with your career
|
May 27, 2022 |
|
The Dope Life Coach - Episode 3| - Mental Health Awareness Month
|
May 20, 2022 |
|
The Dope Life Coach - Episode 2| - Gimmie that confidence!
|
May 13, 2022 |
|
The Dope Life Coach - Episode 1| - What does inner peace look like for you?
|
May 06, 2022 |