Reinvent Yourself with Dr. Tara

By Dr. Tara Swart Bieber

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Description

Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.

Episode Date
The Science of Reinvention: Recast Part 2
01:05:46

On the second episode of our two-part series examining the science behind reinvention, Tara and podcast producer Mark Steele discuss one of the most prevalent themes in last year’s episodes: love. Together, they discuss the physical and chemical aspects that foster our most powerful emotion, and how the audience can create pathways that nurture a love-filled life.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Jan 25, 2023
The Science of Reinvention: Recast Part 1
01:12:49

For the first two episodes of 2023, Dr. Tara herself will be the topic of conversation. With podcast producer Mark Steele, Tara will examine the podcast’s previous episodes and discuss the science of reinvention. And together, Mark and Tara will explain how the viewers can use these lessons to transform their own lives for the better.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Jan 11, 2023
Good Weird with Mark Steele
00:58:06

Tara meets with Mark Steele, acclaimed producer, novelist, and screenwriter. He and Tara unpack Mark’s difficulties as a child: his struggle to be accepted and understood by those around him. Mark also discusses raising children on the autism spectrum, and how he’s come to see things differently through the lens of his family.

Follow Mark Steele on Social Media:

Instagram: https://www.instagram.com/marksteelecreative

Twitter: https://twitter.com/realmarksteele1

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Dec 28, 2022
Unstressable with Mo Gawdat and Alice Law
01:00:58

Tara meets with Mo Gawdat, entrepreneur and writer of the acclaimed books “Solve for Happy” and “That Little Voice in Your Head.” Also joining them is Alice Law, expert in stress management and holistic treatments. The trio discuss the pressures of the modern world and how to manage even the most intense, recurring stressors.

Follow Mo Gawdat on Instagram: https://www.instagram.com/mo_gawdat/

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Listen to Slo Mo: https://www.mogawdat.com/podcast

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Follow Alice Law on Instagram: https://www.instagram.com/lawali_life/

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Visit Alice Law’s Website: https://www.lawali-life.com/

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Visit Unstressable today and use the code WELOVETARA to receive two months free.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Dec 14, 2022
Die Laughing with Beth Behrs
01:09:30

Tara sits down with acclaimed 2 Broke Girls star, Beth Behrs. They discuss the joys and hardships of Beth’s first months as a mother, and the tribulations women face as comedians. She and Tara analyze the power of humor, and what it means to laugh, even when it seems impossible.

Follow Beth Behrs on Social Media:

Instagram: https://www.instagram.com/bethbehrs

Twitter: https://twitter.com/bethbehrs

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Tune into The Neighborhood Monday nights on CBS at 8/7c.

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Nov 30, 2022
Changing the Program with Bruce Lipton
01:14:39

Tara has a conversation with genius biologist Bruce Lipton, an expert in the field of epigenetics, on how our environment can influence the behavior of genes. Together, Tara and Bruce delve into what it means to believe, and how attitudes and convictions can change the world around us.

Follow Bruce Lipton on Social Media:

Instagram: https://www.instagram.com/brucelipton/

Facebook: https://www.facebook.com/BruceHLiptonPhD/

Twitter: https://twitter.com/biologyofbelief

YouTube: https://www.youtube.com/user/biologyofbelief

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Visit Bruce Lipton’s Website: https://www.brucelipton.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Nov 16, 2022
Running in Heels with Tamara Mellon
00:56:43

Tara sits down with fashion icon, Tamara Mellon, co-founder of Jimmy Choo and founder of her eponymous brand, Tamara Mellon. The two discuss how Tamara has managed to diversify and reinvent herself time and time again. And the two explore Tamara's relationship between her lasting devotion to high-quality fashion and her internal dedication to understanding the human mind.

Follow Tamara Mellon on Social Media:

Instagram: https://www.instagram.com/tamaramellon/

Facebook: https://www.facebook.com/tamaramellonbrand/

Twitter: https://twitter.com/TamaraMellon

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Visit Tamara Mellon’s Website: https://www.tamaramellon.com/

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Nov 02, 2022
Life and Death with Austin John Winkler
00:58:45

Tara talks with rock star and former lead singer of Hinder, Austin John Winkler. They discuss why it was so necessary for Austin to reinvent himself, and Austin shares his process of personal growth. This enlightening interview shows how reinvention factors into addiction and rehabilitation, and Austin highlights the effects of stardom, expectation and the rock and roll lifestyle.

Listen to Austin John Winkler:

Apple Music: https://music.apple.com/us/artist/austin-john-winkler/1603889502

Spotify: https://open.spotify.com/artist/7qxZtX9UNGo338GpLJsSjP

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Follow Austin John Winkler on Social Media:

Instagram: https://www.instagram.com/austinjohnwinkler

Facebook: https://www.facebook.com/AustinJohnWinkler

Twitter: https://twitter.com/iamaustinjohn

TikTok: https://www.tiktok.com/@austinjohnwinkler

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Follow Dr. Tara on Social Media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Oct 19, 2022
How to Change Everything with Chanel Haynes
01:12:05

Today, Tara sits down with the incredibly talented, Grammy-nominated musician and performer, Chanel Haynes. The two discuss her self-perception, the music that inspires her and the challenges she faced while working in one of the world’s most competitive industries. Chanel shares how she came to be who she is through the power of manifestation, and how this process has shaped her into a confident, multifaceted talent.

Follow Chanel on Instagram

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Follow Dr. Tara on social media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Oct 05, 2022
A Third Life with Jim Hamilton
01:01:48

Tara has a conversation with former professional rugby player Jim Hamilton. They go into his career as an athlete, his relationship with his family and his struggles after leaving the jersey behind. With Tara’s help, Jim unpacks the importance of self-care and the difficulties in changing one’s own behavior. He examines his habits and the importance of developing a healthy lifestyle outside the rugby pitch.

Follow Jim on Instagram

Follow Jim on Twitter

Listen to The Rugby Pod

Watch The Big Jim Show

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Follow Dr. Tara on social media:

Instagram: https://www.instagram.com/drtaraswart

Twitter: https://twitter.com/TaraSwart

LinkedIn: https://www.linkedin.com/in/taraswart

TikTok: https://www.tiktok.com/@drtaraswart

Reinvent Yourself with Dr. Tara is proud to be supported by MIT, the Massachusetts Institute of Technology, and their Executive Education programs. “MIT: Join us in building a better world.” For more information on MIT Executive Education, including details about Dr. Tara’s six-week course, “Neuroscience for Business,” simply visit executive.mit.edu today. An extraordinary first step toward Reinventing Yourself.

Reinvent Yourself with Dr. Tara is proudly supported by Emotional Wellbeing by Raffles Hotels & Resorts. A true luxury is not just about what you do, it’s about how we make you feel. For more information on Raffles Hotels & Resorts, including details about their curated wellbeing programs, simply visit Raffles.com today.

Sep 20, 2022