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Episode | Date |
---|---|
65. It's Okay to Date ONE Man at a Time
|
Apr 25, 2024 |
64. You’d Be More Confident if You Were More Delusional!
|
Apr 11, 2024 |
63. Relationships (& Relationship Endings) Do NOT Have to be TRAUMATIZING
|
Apr 04, 2024 |
62. You Don't Need Him Like You Think You Do
|
Mar 28, 2024 |
61. Don’t Forget Who You Are
|
Mar 21, 2024 |
60. You Can't Make a Man Act Right
|
Feb 22, 2024 |
59. Stop Falling for Potential
|
Feb 01, 2024 |
58. Stop Being So Understanding
|
Jan 25, 2024 |
57. Situation-ships Block Your Blessings
|
Jan 18, 2024 |
56. How I Healed Through the WORST Heartbreak of My Life
|
Jan 04, 2024 |
55. BE MORE SELFISH
|
Dec 28, 2023 |
54. How to Set Your OWN Standards
|
Dec 21, 2023 |
53. You Weren't Stupid For Loving Him (Gentle Approach to Accountability)
|
Dec 14, 2023 |
52. Am I Emotionally Unavailable, too??
|
Nov 30, 2023 |
51. Lori Leaves Another One!
|
Nov 09, 2023 |
50. Stop Settling
|
Nov 02, 2023 |
49. You Don't Need to Heal, You Need to Raise Your Standards
|
Oct 19, 2023 |
48. Stop Being a Good Woman
|
Oct 12, 2023 |
47. Healing Abandonment Wounds
|
Oct 05, 2023 |
46. High Standards & Zero Expectations
|
Sep 28, 2023 |
45. Stop Being a Placeholder/When He Commits to Someone Else
|
Sep 14, 2023 |
44. Sh*t I Stopped Tolerating When I Increased My Self Love
|
Sep 07, 2023 |
43. Breaking a Trauma Bond
|
Aug 31, 2023 |
42. 5 Things to Make Peace With
|
Aug 17, 2023 |
41. He is Not the Last Man On Earth!
|
Aug 10, 2023 |
40. "I Don't Really Wanna Stay, I Don't Really Wanna Go"
|
Aug 03, 2023 |
39. How to Tell If He Wants Something Real with You
|
Jul 27, 2023 |
38. Finding Yourself After Losing Yourself in a Man
|
Jul 13, 2023 |
37. 8 Ways to Validate Yourself
|
Jul 06, 2023 |
36. You Don't Need Male Validation
|
Jun 29, 2023 |
35. How to Deal with Hard Emotions
|
Jun 22, 2023 |
34. 8 Healing Truths I've Learned in 1st Healthy Relationship
|
Jun 15, 2023 |
33. How to Prepare to Date Again After a Breakup
|
Jun 08, 2023 |
32. Men Don't Have to be Perfect BUT I REFUSE to Tolerate a Man That...
|
Jun 01, 2023 |
31. Stop Proving Your Worth & KNOW Your Worth
|
May 25, 2023 |
30. The Power of Detachment (How to Detach)
|
May 18, 2023 |
29. "I'm Afraid of Being Cheated On!" (How to Get Over That Anxiousness)
|
May 11, 2023 |
28. How to Get Over Him (And Stop Going Back)
|
May 04, 2023 |
27. Be THE ONE That Got Away!
|
Apr 27, 2023 |
26. Stop Chasing Emotionally Unavailable Men (+ why you can't leave them alone)
|
Apr 20, 2023 |
25. From Anxious to Secure Attachment
|
Apr 13, 2023 |
24. Never Fall for LOVE BOMBING Again!
|
Apr 06, 2023 |
23. Understanding the Affirmation "I Am ENOUGH"
|
Mar 30, 2023 |
22. Being ASSERTIVE (In dating & in life!)
|
Mar 23, 2023 |
21. SET Boundaries & STOP People Pleasing
|
Mar 16, 2023 |
20. Is "Loving Hard" Really a Good Thing??
|
Mar 09, 2023 |
19. Attention is not the same as INTENTION
|
Feb 23, 2023 |
18. "I Don't Feel Good Enough."
|
Feb 17, 2023 |
17. Mindset Shift for REJECTION
|
Feb 02, 2023 |
16. "I'm NOT Attracted to Nice Guys!"
|
Jan 26, 2023 |
15. Becoming "Her"/Someone You Like
|
Jan 19, 2023 |
14. Dating GAME CHANGERS
|
Jan 13, 2023 |
13. De-centering Men Changed My Life!
|
Dec 29, 2022 |
12. How to Not Sabotage Your First Healthy Relationship
|
Dec 22, 2022 |
11. "You Attract, Not Chase."
|
Dec 15, 2022 |
10. Dating Rules to UNLEARN
|
Dec 08, 2022 |
9. Waiting For A Man To Change
|
Dec 01, 2022 |
8. Leave the INCONSISTENT MEN alone!
|
Nov 17, 2022 |
7. Mother Wounds
|
Nov 10, 2022 |
6. Daddy Issues
|
Oct 27, 2022 |
*Bonus* You DON'T Have to Forgive to HEAL
|
Oct 23, 2022 |
5. How to Date Like a Bad B*tch
|
Oct 20, 2022 |
*Bonus* "Why Can't I Just Get Over Them???"
|
Oct 17, 2022 |
4. Sis, Sometimes We're the Problem/When You're the One That Needs to Change
|
Oct 13, 2022 |
3. "I Didn't Want to Love Myself, I Wanted to BE Loved"| Self Love for Women Like Us
|
Oct 06, 2022 |
*Bonus* When You're Not Chosen
|
Oct 03, 2022 |
2. Get Out Your Own Way! (How to Get a Hold on SELF SABOTAGE)
|
Sep 29, 2022 |
1. How to Manifest a Life Partner
|
Sep 22, 2022 |
The Hey, Girlfriend Podcast (Trailer)
|
Sep 21, 2022 |