The Hey, Girlfriend Podcast

By Kindall D.

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Image by Kindall D.

Category: Self-Improvement

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Episodes: 69

Description

Let’s talk about feelings + heal together using SOFT love (Vs tough love). Author of Toxic Ex Chronicles: Jon and creator of the "I've Been That Girl Too”social media community brings to you "The Hey, Girlfriend Podcast." Tune in every Thursday for honest, empathetic and relatable conversations with author & Mindset and Intuitive Coach, Kindall D., to empower you on your own healing journey. Every episode will include Kindall sharing intimate parts of her own healing journey from surviving toxic relationships, healing trauma and unlearning old conditionings and thinking patterns. Support this podcast: https://podcasters.spotify.com/pod/show/ivebeenthatgirltoo/support

Episode Date
65. It's Okay to Date ONE Man at a Time
Apr 25, 2024
64. You’d Be More Confident if You Were More Delusional!
Apr 11, 2024
63. Relationships (& Relationship Endings) Do NOT Have to be TRAUMATIZING
Apr 04, 2024
62. You Don't Need Him Like You Think You Do
Mar 28, 2024
61. Don’t Forget Who You Are
Mar 21, 2024
60. You Can't Make a Man Act Right
Feb 22, 2024
59. Stop Falling for Potential
Feb 01, 2024
58. Stop Being So Understanding
Jan 25, 2024
57. Situation-ships Block Your Blessings
Jan 18, 2024
56. How I Healed Through the WORST Heartbreak of My Life
Jan 04, 2024
55. BE MORE SELFISH
Dec 28, 2023
54. How to Set Your OWN Standards
Dec 21, 2023
53. You Weren't Stupid For Loving Him (Gentle Approach to Accountability)
Dec 14, 2023
52. Am I Emotionally Unavailable, too??
Nov 30, 2023
51. Lori Leaves Another One!
Nov 09, 2023
50. Stop Settling
Nov 02, 2023
49. You Don't Need to Heal, You Need to Raise Your Standards
Oct 19, 2023
48. Stop Being a Good Woman
Oct 12, 2023
47. Healing Abandonment Wounds
Oct 05, 2023
46. High Standards & Zero Expectations
Sep 28, 2023
45. Stop Being a Placeholder/When He Commits to Someone Else
Sep 14, 2023
44. Sh*t I Stopped Tolerating When I Increased My Self Love
Sep 07, 2023
43. Breaking a Trauma Bond
Aug 31, 2023
42. 5 Things to Make Peace With
Aug 17, 2023
41. He is Not the Last Man On Earth!
Aug 10, 2023
40. "I Don't Really Wanna Stay, I Don't Really Wanna Go"
Aug 03, 2023
39. How to Tell If He Wants Something Real with You
Jul 27, 2023
38. Finding Yourself After Losing Yourself in a Man
Jul 13, 2023
37. 8 Ways to Validate Yourself
Jul 06, 2023
36. You Don't Need Male Validation
Jun 29, 2023
35. How to Deal with Hard Emotions
Jun 22, 2023
34. 8 Healing Truths I've Learned in 1st Healthy Relationship
Jun 15, 2023
33. How to Prepare to Date Again After a Breakup
Jun 08, 2023
32. Men Don't Have to be Perfect BUT I REFUSE to Tolerate a Man That...
Jun 01, 2023
31. Stop Proving Your Worth & KNOW Your Worth
May 25, 2023
30. The Power of Detachment (How to Detach)
May 18, 2023
29. "I'm Afraid of Being Cheated On!" (How to Get Over That Anxiousness)
May 11, 2023
28. How to Get Over Him (And Stop Going Back)
May 04, 2023
27. Be THE ONE That Got Away!
Apr 27, 2023
26. Stop Chasing Emotionally Unavailable Men (+ why you can't leave them alone)
Apr 20, 2023
25. From Anxious to Secure Attachment
Apr 13, 2023
24. Never Fall for LOVE BOMBING Again!
Apr 06, 2023
23. Understanding the Affirmation "I Am ENOUGH"
Mar 30, 2023
22. Being ASSERTIVE (In dating & in life!)
Mar 23, 2023
21. SET Boundaries & STOP People Pleasing
Mar 16, 2023
20. Is "Loving Hard" Really a Good Thing??
Mar 09, 2023
19. Attention is not the same as INTENTION
Feb 23, 2023
18. "I Don't Feel Good Enough."
Feb 17, 2023
17. Mindset Shift for REJECTION
Feb 02, 2023
16. "I'm NOT Attracted to Nice Guys!"
Jan 26, 2023
15. Becoming "Her"/Someone You Like
Jan 19, 2023
14. Dating GAME CHANGERS
Jan 13, 2023
13. De-centering Men Changed My Life!
Dec 29, 2022
12. How to Not Sabotage Your First Healthy Relationship
Dec 22, 2022
11. "You Attract, Not Chase."
Dec 15, 2022
10. Dating Rules to UNLEARN
Dec 08, 2022
9. Waiting For A Man To Change
Dec 01, 2022
8. Leave the INCONSISTENT MEN alone!
Nov 17, 2022
7. Mother Wounds
Nov 10, 2022
6. Daddy Issues
Oct 27, 2022
*Bonus* You DON'T Have to Forgive to HEAL
Oct 23, 2022
5. How to Date Like a Bad B*tch
Oct 20, 2022
*Bonus* "Why Can't I Just Get Over Them???"
Oct 17, 2022
4. Sis, Sometimes We're the Problem/When You're the One That Needs to Change
Oct 13, 2022
3. "I Didn't Want to Love Myself, I Wanted to BE Loved"| Self Love for Women Like Us
Oct 06, 2022
*Bonus* When You're Not Chosen
Oct 03, 2022
2. Get Out Your Own Way! (How to Get a Hold on SELF SABOTAGE)
Sep 29, 2022
1. How to Manifest a Life Partner
Sep 22, 2022
The Hey, Girlfriend Podcast (Trailer)
Sep 21, 2022