Phat Muscle Project

By Phat Muscle Project

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Category: Fitness

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Episodes: 81

Description


Episode Date
Creating a 10-Figure Business with Nick Mares
May 05, 2026
Behind The Scenes Owning Crani-Yum Energy Drinks
Apr 17, 2026
Navigating Menopause w/ Dr. Carrie Jones
Apr 11, 2026
Building a Next Level Fitness Brand | Stephanie Lawler (Warrior Fitness)
Mar 19, 2026
How Tim Rexius Built a Supplement Empire | Rexius Nutrition & OPP Story
Mar 12, 2026
Ep. 75: The Truth About Muscle Growth — Light vs Heavy & Failure Training w/ Stuart Phillips
Feb 18, 2026
Ep. 74 Lessons From Decades in Natural Bodybuilding | Ryan Irwin (NANBF President)
Feb 12, 2026
Ep. 73: The Evolution of Online Coaching (2010–2026) ft. Cliff Wilson
Feb 05, 2026
Ep. 73: How to Start Your Diet Successfully in 2026 (Part 2)
Dec 31, 2025
Ep. 72: How to Start Your Diet Successfully in 2026 (Part 1)
Dec 28, 2025
Ep. 71: Leslie Franklin’s Amazing Journey To The CrossFit Games
Dec 12, 2025
Ep. 70 Fat Loss Masterclass w/ Jason Wells
Dec 02, 2025
Ep. 69: Building a Multi-Million Dollar Brand w/ Renee Schneider
Nov 19, 2025
Ep. 68: The Evolution of Dr. Jim Stoppani
Oct 15, 2025
Ep. 67 Supplement Manufacturing Trailblazer Devenee Schumacher
Oct 07, 2025
Ep. 66: Level up your game w/ the incredible Dr. Pete Fitschen!
Oct 01, 2025
Ep. 65: Diet Breaks w/ Will Grazione
Sep 19, 2025
Ep. 64: Peptide Deep Dive w/ Dr. Brandon Williams
Sep 03, 2025
Ep.63: Training WWE’s Drew McIntyre w/ Jeff Black
Aug 17, 2025
Ep. 62: Menopause & Physique Enhancement w/ Dr. Bill Campbell
Aug 06, 2025
Ep. 61: Mental Health and Physique Enhancement with Laurin Conlin
Jul 16, 2025
Ep. 60: Elite Athlete Leslie “LilBadass” Franklin
Jul 10, 2025
Ep. 59: Building a Successful Coaching Business w/ Team Masters
Jun 25, 2025
Ep. 58 Get MAX Results As Client And Coach w/ Renee Schneider
Jun 14, 2025
Ep. 57 – Hormone Questions ANSWERED w/ NP Jordan Kimler
May 29, 2025
Ep. 56: We are back! Q&A
May 14, 2025
Ep. 55: Tips To Maximize Muscle Growth with Jace Lopez
Sep 26, 2024
Ep. 54 How to Start a Profitable Gym Business (2024)
Sep 20, 2024
Ep. 53 Effective Tips To Enhance Your Gym Pump
Sep 06, 2024
Ep. 52 – 10 Ways To Break Through Your Muscle Building Plateau
Aug 29, 2024
Ep. 51 Setting Up Macros – Your 4 Step Guide for 2024
Jul 25, 2024
Ep. 50 Macros PER MEAL vs Macros PER DAY: Which is more important?
Jul 18, 2024
Ep.49 Five Strategies To Be A GREAT Coach For Women
Jul 12, 2024
Ep. 48: Low Fat Diet – What’s Too Low?
Jul 03, 2024
Ep. 47 HIIT vs Steady State Cardio – Which Burns More Fat?
Jun 25, 2024
Ep. 46 –  Traveling & Dieting: Tips & Hacks You Need To Know 
Jun 18, 2024
Ep. 45 – Accelerate Your Glute Growth- Fixing a Weak Body Part
Jun 11, 2024
Ep. 44 – Optimal Meal Frequency for Bodybuilding GAINS! (2024)
May 31, 2024
Ep. 43 – Testosterone Replacement Therapy Q&A: Everything You Need to Know!
May 25, 2024
Ep. 42 – Boost Testosterone Naturally! The Ultimate Guide to Maximum T-Levels  
May 14, 2024
Ep.41 – Keto Diet: How To Transition Off & Avoid Fat Gain
May 08, 2024
Ep. 40 – The Ultimate KETO DIET Guide For 2024
May 01, 2024
Ep. 39 – Answering YOUR Bodybuilding Questions – Everything You NEED to Know
Apr 24, 2024
Ep. 38 – Cortisol & Fat Loss: The Science You Need to Know in 2024
Apr 17, 2024
Ep. 37 – Best Training Recovery Methods For Physique Enhancement
Apr 09, 2024
Ep. 36 – Q.O.T.W. Saturated Fats
Apr 02, 2024
Ep. 35 – The Science Of Carbing Up
Mar 27, 2024
Ep. 34 – Q.O.T.W. How Can I Make A 3-Day Split Work?
Mar 20, 2024
Ep. 33 – Level Up By Attending Conferences
Mar 12, 2024
Ep. 32 – Q of the Week: Tips To Optimize Sleep Quality
Mar 07, 2024
Ep. 31 Fat Loss In Stages
Feb 27, 2024
Ep. 30 Fat Loss Stalls Deep Dive
Feb 07, 2024
Ep. 29 Q of the Week- How Hydrated Should You Be?
Dec 29, 2023
Ep. 28 Advanced Supplementation
Dec 13, 2023
Ep. 27 Q of the Week- Cardio Timing
Nov 25, 2023
Ep. 26 Deepdive: Metabolic Capacity and Reverse Dieting
Nov 04, 2023
EP. 25 Hunger Deepdive
Oct 10, 2023
Ep. 24 Creatine Questions Answered
Oct 05, 2023
Ep. 23 Muscle Building Hacks & Tips
Sep 24, 2023
Ep. 22 Q of the Week- Preferred Training Splits
Sep 07, 2023
Ep. 21 Deep Dive: Refeeds & Cheat Meals
Aug 25, 2023
Ep. 20 Q of the Week
Aug 15, 2023
Ep. 19 New Co-Hosts Q&A
Aug 09, 2023
Ep. 18 Labs & Physique Enhancement w/ Allison Fahrenbach
Jul 26, 2023
Ep. 17 Jeff Su- Applying Deductive Reasoning to Coaching/Physique Enhancement
Jul 05, 2023
Ep. 16 Natural Vs. Enhanced Physique Enhancement
Jun 27, 2023
Ep. 15 Cliff Wilson- Thinking Outside the Box
Jun 16, 2023
Ep. 14 Hunger Deep Dive & Hacks
May 03, 2023
Ep. 13 Selecting the Right Diet Approach For You
Apr 18, 2023
Ep. 12 Everything You Need To Know About Competing w/ Pro Bryan Berkland
Mar 22, 2023
Ep. 11 Q & A
Mar 07, 2023
Bonus Episode: John Gorman Guest Spot- Hey Coach Radio
Jan 25, 2023
Ep. 9 Jace Lopez Q&A
Jan 12, 2023
Ep. 8 Dr. Pete Fitschen Q & A
Jan 03, 2023
Ep. 7 Being Ready For Your Next Diet Phase w/ Cliff Wilson
Dec 15, 2022
Ep. 6 Q & A
Dec 01, 2022
Ep. 5 Avoiding Fat Gain During Holidays
Nov 15, 2022
Ep. 4 Stephaney Theobald NuEthix CEO
Nov 02, 2022
Ep. 3 Registered Dietitian Q&A
Oct 19, 2022
Ep. 2 Navigating Fat Loss Stalls
Oct 05, 2022
Ep. 1 LETS GOOOOO!
Sep 16, 2022