The Autoimmune RESET
By VJ Hamilton
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Category: Nutrition
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Subscribers: 2
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Episodes: 113
Description
VJ Hamilton is a nutritionist, scientist, and autoimmune disease expert who founded The Autoimmunity Nutritionist Clinic, a Nutritional Therapy and Functional Medicine clinic specialising in autoimmune disease.
VJ combines her lived experience overcoming autoimmune disease symptoms with her knowledge of nutrition, health, biochemistry, and immunology to provide you with the most up-to-date research on autoimmune disease.
The Autoimmune RESET aims to provide you with the education and resources to empower you to take steps to transform your health and feel better than ever.
In each episode, VJ will share simple ways to uplevel your diet and lifestyle, key learnings from her own journey reversing autoimmune disease, and inspirational stories from those who have reset their autoimmune symptoms and are now thriving in life.
Health practitioners, mind and body experts, and scientists will be joining VJ as guests on the show, as well as those who have inspirational stories to share and are now thriving in everyday life!
And don't miss the short episodes every Friday, The Friday 5, in which VJ shares five healthy must-haves for you to explore over the weekend.
| Episode | Date |
|---|---|
|
Revealing the Link Between Ultra Processed Foods and Autoimmunity
|
May 16, 2024 |
|
FRIDAY 5 - Instant Stress Relievers for those with Autoimmune Conditions
|
May 10, 2024 |
|
What is the Role of Vascular Health in Alopecia Areata?
|
May 09, 2024 |
|
FRIDAY 5 - Essential Nutrients for Vegetarians with Autoimmune Disease
|
May 02, 2024 |
|
Rheumatoid Arthritis: Symptoms, Root Causes and Natural Therapies
|
May 02, 2024 |
|
FRIDAY 5 - Best Supporting Resources for Multiple Sclerosis (when you have just been diagnosed)
|
Apr 26, 2024 |
|
Nourish Your Way to Reverse Multiple Sclerosis with Adrienne Scharli
|
Apr 25, 2024 |
|
FRIDAY 5 - Favourite Cookbooks for Healthy Eating with Autoimmune Disease
|
Apr 19, 2024 |
|
New Study Sheds Light on Why Women Are More Prone to Autoimmune Disorders
|
Apr 18, 2024 |
|
FRIDAY 5 - My Favourite Podcasts for Emotional Healing in Autoimmune Health
|
Apr 12, 2024 |
|
Why Your Adrenal Health Is Vital to Recover from Chronic Fatigue
|
Apr 10, 2024 |
|
FRIDAY 5 - Oral Allergy Syndrome (and Why It Matters for Autoimmune Health)
|
Apr 05, 2024 |
|
Sjogren's Syndrome: Symptoms, Root Causes and Natural Therapies
|
Apr 04, 2024 |
|
Q&A Session on Promoting Hair Growth for Alopecia Areata
|
Mar 28, 2024 |
|
FRIDAY 5 - Transform Your Autoimmune Health with Your Favourite Hobbies
|
Mar 22, 2024 |
|
Exclusive Q&A Session - Your Autoimmune Questions Answered in the 100th Episode!
|
Mar 20, 2024 |
|
FRIDAY 5 - How To Prevent Autoimmune Flares (Once Your Are in Remission)
|
Mar 15, 2024 |
|
The Real Causes of SIBO and Its Link with Autoimmune Disease
|
Mar 14, 2024 |
|
FRIDAY 5 - Discover the Power of Cyrex Arrays in Autoimmune Testing
|
Mar 08, 2024 |
|
Key Nutrients for Better, Deeper Sleep to Improve Autoimmune Symptoms
|
Mar 06, 2024 |
|
FRIDAY 5 - Top Insights from Stool Test Results in My Autoimmune Clients
|
Feb 23, 2024 |
|
3 Bacterial Infections That Could Be Causing Your Autoimmune Condition
|
Feb 22, 2024 |
|
FRIDAY 5 - Ways to Supercharge the Nutrition in Your Meals & Reverse Autoimmune Symptoms
|
Feb 16, 2024 |
|
Biohacks for Improving Symptoms of Autoimmune Disease For Better Health
|
Feb 15, 2024 |
|
FRIDAY 5 - 5 Reasons You Have Gut Symptoms (That You Might Not Have Considered)
|
Feb 09, 2024 |
|
5 Foods You Should Be Eating If You Have Autoimmune Disease
|
Feb 08, 2024 |
|
FRIDAY 5 - Boost Your Autoimmune Health with these Must-Have Kitchen Appliances
|
Jan 26, 2024 |
|
Root Causes of Fatigue in Autoimmune Disease
|
Jan 25, 2024 |
|
FRIDAY 5 - The 5 Best Tests for Blood Sugar Imbalance
|
Jan 19, 2024 |
|
How to Make Lasting Changes for Your Autoimmune Health
|
Jan 16, 2024 |
|
FRIDAY 5 - Immune Boosting Festive Food
|
Dec 22, 2023 |
|
Managing Relationship Dynamics for Better Health with Guest Janie Waring
|
Dec 20, 2023 |
|
FRIDAY 5 - Uplifting Christmas Films for Autoimmune Health
|
Dec 15, 2023 |
|
Signs of Candida Overgrowth and Its Link to Autoimmune Disease
|
Dec 13, 2023 |
|
FRIDAY 5 - Oral Health Tips for Autoimmune Disease
|
Dec 08, 2023 |
|
FRIDAY 5 - The Autoimmunity Recovery Plan
|
Dec 01, 2023 |
|
5 Key Genes Linked To Autoimmune Disease
|
Nov 30, 2023 |
|
FRIDAY 5: How To Stay Healthy In The Holiday Season With Autoimmune Disease
|
Nov 24, 2023 |
|
How Nutrition Can Support Menopause and Perimenopause
|
Nov 22, 2023 |
|
FRIDAY 5 - Health Gadgets For Better Living
|
Nov 17, 2023 |
|
Navigating Intermittent Fasting with a Chronic Illness with Guest Jamie Bennett
|
Nov 13, 2023 |
|
FRIDAY 5 - Unraveling the Gut-Autoimmune Connection
|
Nov 10, 2023 |
|
Signs of Thyroid Problems (Which You Might Be Missing)
|
Nov 07, 2023 |
|
FRIDAY 5 - Early Signs of Blood Sugar Dysregulation
|
Nov 03, 2023 |
|
Is Inflammation Driving Your Autoimmune Symptoms?
|
Oct 30, 2023 |
|
FRIDAY 5 - Business Books for Healthy Living
|
Aug 18, 2023 |
|
Navigating Heavy Metal Toxicity in Hypothyroidism
|
Aug 17, 2023 |
|
FRIDAY 5 - Mould Toxicity
|
Aug 11, 2023 |
|
FRIDAY 5 - Root Causes of Acne
|
Aug 04, 2023 |
|
Freedom from Migraine Pain
|
Aug 01, 2023 |
|
FRIDAY 5 - Mindful Eating for Better Digestion
|
Jul 21, 2023 |
|
FRIDAY 5 - Supercharge Your Diet with Vegetables
|
Jul 14, 2023 |
|
Possible Causes of Autoimmune Disease
|
Jul 12, 2023 |
|
FRIDAY 5 - Pacing for Chronic Fatigue Syndrome
|
Jul 07, 2023 |
|
Managing Pain in Autoimmune Disease with Guest Dr Deepak Ravindran
|
Jul 05, 2023 |
|
FRIDAY 5 - Healthy Eating While Traveling
|
Jun 30, 2023 |
|
Regaining Personal Power After Hair Loss with Guest Deeann Graham
|
Jun 27, 2023 |
|
Environmental Triggers in Autoimmune Disease
|
Jun 08, 2023 |
|
FRIDAY 5 - Flick the Switch on Negative Thinking with Janie Waring
|
May 19, 2023 |
|
FRIDAY 5 - Ways to Keep Your Brain Healthy
|
May 12, 2023 |
|
Unravelling the Root Cause of Arthritis
|
May 10, 2023 |
|
Chronic Fatigue Syndrome with Guest Lauren Windas
|
May 02, 2023 |
|
Balancing Hormones Challenge
|
Apr 27, 2023 |
|
FRIDAY 5 - Signs of Hormone Imbalances
|
Apr 21, 2023 |
|
Multiple Sclerosis, Movement & Neuroplasticity with Guest Dr Gretchen Hawley
|
Apr 21, 2023 |
|
FRIDAY 5 - Morning Routines
|
Apr 14, 2023 |
|
Natural Therapies for Psoriasis
|
Apr 12, 2023 |
|
Life After Multiple Sclerosis with Guest Alissa Frazier
|
Apr 04, 2023 |
|
FRIDAY 5 - Key Markers in the Organic Acids Test
|
Mar 31, 2023 |
|
The Functional Medicine Approach for Multiple Sclerosis
|
Mar 29, 2023 |
|
FRIDAY 5 - The 5R Protocol for Gut Health
|
Mar 24, 2023 |
|
Natural Therapies for Alopecia Areata
|
Mar 16, 2023 |
|
FRIDAY 5 - Root Causes of Demyelination
|
Mar 10, 2023 |
|
Health Coaching for Hair Growth with Guest Laura Krippner
|
Mar 07, 2023 |
|
FRIDAY 5 - Core Values for Health Success
|
Mar 04, 2023 |
|
The Power of Cellular Health
|
Feb 28, 2023 |
|
FRIDAY 5 - The Complete Autoimmune RESET
|
Feb 24, 2023 |
|
Food Sensitivity Testing
|
Feb 21, 2023 |
|
FRIDAY 5 - Hacks for Better Sleep
|
Feb 17, 2023 |
|
Movement for Rheumatoid Arthritis with Guest Zuleika Sassa
|
Feb 13, 2023 |
|
FRIDAY 5 - Skin & Hair Autoimmune Conditions
|
Feb 03, 2023 |
|
Polycystic Ovary Syndrome (PCOS) & Autoimmune Disease
|
Jan 31, 2023 |
|
Is SIBO An Autoimmune Disease?
|
Jan 24, 2023 |
|
FRIDAY 5 - Reducing Your Exposure to Harmful Chemicals
|
Jan 20, 2023 |
|
Harmonise Your Hormones with Guest Marjorie Grice
|
Jan 17, 2023 |
|
FRIDAY 5 - Ways to Health Success
|
Jan 06, 2023 |
|
Friday 5 - Potential Causes of Raynaud's Disease
|
Dec 16, 2022 |
|
Thriving After Sjogren's Syndrome with Guest Divya Dhawan
|
Dec 13, 2022 |
|
Friday 5 - Ways to Feel Happier
|
Dec 09, 2022 |
|
Nourishing Your Mitochondria for Immune Health
|
Dec 08, 2022 |
|
FRIDAY 5 - Immune Building Food
|
Dec 02, 2022 |
|
Managing Emotional Stress with EFT with Guest Aga Kehinde
|
Nov 29, 2022 |
|
FRIDAY 5 - Signs of Nutrient Deficiencies
|
Nov 25, 2022 |
|
Nutrient Deficiencies in Itchy Skin
|
Nov 22, 2022 |
|
FRIDAY 5 - Functional Testing in Autoimmune Disease
|
Nov 18, 2022 |
|
Understanding Hashimoto's Thyroiditis
|
Nov 15, 2022 |
|
FRIDAY 5 - Gut Restoring Food
|
Nov 11, 2022 |
|
The Energy Alignment Method with Guest Janie Waring
|
Nov 09, 2022 |
|
What Diet is Best For Autoimmune Disease?
|
Nov 08, 2022 |
|
FRIDAY 5: Daily Mindfulness
|
Nov 04, 2022 |
|
How Does Gluten Impact Autoimmune Disease?
|
Nov 01, 2022 |
|
FRIDAY 5: Natural Topical Treatments for Hair Loss
|
Oct 27, 2022 |
|
Nutrition Hacks for Hair Growth
|
Oct 25, 2022 |
|
FRIDAY 5: Complementary Therapies for Autoimmune Disease
|
Oct 21, 2022 |
|
The Power of Anti-inflammatory Food in Autoimmune Disease with Guest Chef Laura Rodriguez
|
Oct 20, 2022 |
|
Is Diet Alone Enough to Reverse Autoimmune Symptoms?
|
Oct 17, 2022 |
|
FRIDAY 5: Life-Changing Books for Health
|
Oct 14, 2022 |
|
The Sugar RESET Challenge: 5 Key Takeaways
|
Oct 11, 2022 |
|
FRIDAY 5: Anti-inflammatory Foods
|
Oct 07, 2022 |
|
Food Reactions in Autoimmune Disease
|
Oct 04, 2022 |
|
Blood Sugar Balance & Autoimmune Disease
|
Sep 23, 2022 |
|
Managing Autoimmune Flares
|
Sep 23, 2022 |
|
Resetting Autoimmune Disease: 5 Key Takeaways
|
Sep 21, 2022 |