E2M Fitness Media Network
By Dawain Atkinson
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Dawain Atkinson
Category: Fitness
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 2
Reviews: 0
Episodes: 25
Description
E2M Fitness Media Network is a fitness podcast with various shows. Interview style and round table discussion with physicians. Also, entertaining talk show style, motivating episodes with trainers, and more.
| Episode | Date |
|---|---|
|
Accountability Changes Everything
|
Jul 21, 2026 |
|
The Death of the All or Nothing Mindset
|
Jul 14, 2026 |
|
The Truth About Menopause: Heart, Brain & Bone Health with Dr. Mary Ann Yehl
|
Jul 13, 2026 |
|
Sink Before You Swim, Fail Before You Succeed
|
Jul 06, 2026 |
|
The Messi Effect: The Power of Consistency
|
Jun 22, 2026 |
|
The Cardio Myth That's Keeping Women Stuck
|
Jun 16, 2026 |
|
Menopause, Muscle Loss & Weight Gain: What Women Need to Know
|
Jun 15, 2026 |
|
The Summer Survival Guide: Stay Consistent Without Missing Out
|
Jun 08, 2026 |
|
Body Fat Explained: What's Helping You and What's Hurting You?
|
Jun 03, 2026 |
|
Stop Waiting: Ellen’s Fitness & Confidence Journey
|
May 26, 2026 |
|
Lactose Intolerance: What Your Body Is Trying to Tell You
|
Apr 29, 2026 |
|
Creatine Explained: Energy, Strength, and Real Benefits
|
Apr 06, 2026 |
|
5 Habits That Keep You Consistent (Even When Life Gets Busy)
|
Apr 03, 2026 |
|
Balancing Fitness, Faith, and Family in a First Responder Life
|
Mar 16, 2026 |
|
What happens when life forces you to slow down?
|
Mar 02, 2026 |
|
Super Bowl Habits, Discipline, and Staying on Track
|
Feb 05, 2026 |
|
When Motivation Fades, Discipline Takes Over
|
Jan 21, 2026 |
|
Don’t Quit in the Middle
|
Jan 07, 2026 |
|
How to Eat Healthy on a Budget Without Cutting Corners
|
Dec 29, 2025 |
|
Consistency Over Chaos
|
Dec 22, 2025 |
|
Why New Year’s Resolutions Fail and How SMART Goals Fix It
|
Dec 17, 2025 |
|
Ink on Paper: Setting the Foundation Before January
|
Dec 15, 2025 |
|
Finish the Year Strong: Fourth Quarter Mindset Shift
|
Dec 01, 2025 |
|
Your Holiday Nutrition Game Plan
|
Nov 26, 2025 |
|
The Power of Gratitude in Real Life
|
Nov 24, 2025 |