Your Favorite You
By Melissa Parsons
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Category: Mental Health
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Episodes: 86
Description
Welcome to Your Favorite You, a weekly podcast helping brilliant women like you with beautiful brains to create the life you've been dreaming of with intention so you can find your favorite version of you. Your host, Melissa Parsons, is a pediatrician turned life coach. She holds the titles of wife, mom, daughter, sister, and friend of many. She became a certified life coach after discovering that coaching held the secret to the universe, and knew she had to share this magic with everyone in her orbit. This podcast is for you if ... you're stuck in fear and perfectionism thinking that your value comes from what you do or what you don't do, rather than knowing that your value comes from who you are, and this is keeping you from dreaming and trying new things, or from remembering or doing what you used to love. Join Melissa on this journey to figuring out and remembering who you are; a journey to finding and becoming your favorite you. To learn more about Melissa, visit: https://www.melissaparsonscoaching.com/
| Episode | Date |
|---|---|
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Ep 85: Coaching Results Part 1
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May 14, 2024 |
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Ep 84: Living with Less Regret with Sarah Wittry
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May 07, 2024 |
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Ep 83: Where is Your Worth?
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Apr 30, 2024 |
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Ep 82: Let's Talk About Sex and Pleasure
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Apr 23, 2024 |
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Ep 81: The Price of Trauma
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Apr 16, 2024 |
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Ep 80: Pause Perimenopause
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Apr 09, 2024 |
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Ep 79: Resisting Your Emotions
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Apr 02, 2024 |
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Ep 78: Proof! Coaching Works! with Adrienne Mann and Tyra Fainstad
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Mar 26, 2024 |
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Ep 77: Coaching Can Change Everything
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Mar 19, 2024 |
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Ep 76: Just Start Somewhere
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Mar 12, 2024 |
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Ep 75: Using Your Past
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Mar 05, 2024 |
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Ep 74: Determination
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Feb 27, 2024 |
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Ep 73: Let Yourself Feel Good
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Feb 20, 2024 |
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Ep 72: Uncertainty
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Feb 13, 2024 |
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Ep 71: Grieving What Isn't
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Feb 06, 2024 |
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Ep 70: You Can't Hide From Yourself
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Jan 30, 2024 |
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Ep 69: Pivoting (When Things Don't Go The Way You Thought They Would)
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Jan 23, 2024 |
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Ep 68: The Capacity to Heal
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Jan 16, 2024 |
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Ep 67: You Don’t Want To Be Anybody’s Everything
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Jan 09, 2024 |
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Ep 66: The Value of A Consult
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Jan 02, 2024 |
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Ep 65: How I Stopped Abandoning Myself with Sara Fowler
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Dec 26, 2023 |
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Ep 64: Life is Not Linear
|
Dec 19, 2023 |
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Ep 63: Questions To Move You Forward
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Dec 12, 2023 |
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Ep 62: The Importance of Play
|
Dec 05, 2023 |
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Ep 61: We Are All Fucked Up
|
Nov 28, 2023 |
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Ep 60: Asking for Help
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Nov 21, 2023 |
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Ep 59: Sneak Peek Into Group Coaching Part 2
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Nov 14, 2023 |
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Ep 58: Sneak Peek Into Group Coaching
|
Nov 08, 2023 |
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Ep 57: Community and Connection
|
Oct 31, 2023 |
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Ep 56: Lessons from The Four Agreements by Don Miguel Ruiz
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Oct 24, 2023 |
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Ep 55: Curiosity
|
Oct 17, 2023 |
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Ep 54: Accept Yourself
|
Oct 10, 2023 |
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Ep 53: The Benefits of Long Term Coaching with Maggie Reyes
|
Oct 03, 2023 |
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Ep 52: The Firehose - More is Not Better
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Sep 26, 2023 |
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Ep 51: Question Your Beliefs
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Sep 19, 2023 |
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Ep 50: Forgiveness
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Sep 12, 2023 |
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Ep 49: Worrying is Pretending
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Sep 05, 2023 |
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Ep 48: Amazing Advice I Gave You As Your Pediatrician
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Aug 29, 2023 |
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Ep 47: Powerful Decisions
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Aug 22, 2023 |
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Ep 46: Relationship by Design with Jon Parsons
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Aug 15, 2023 |
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Ep 45: The 3 Beliefs You Need to Invest in Coaching
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Aug 08, 2023 |
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Ep 44: Anything is Possible
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Aug 01, 2023 |
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Ep 43: Freedom
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Jul 25, 2023 |
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Ep 42: All Roads Lead to Your Favorite You
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Jul 18, 2023 |
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Ep 41: Loneliness vs Solitude
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Jul 11, 2023 |
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Ep 40: Overscheduling
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Jul 04, 2023 |
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Ep 39: Coaching and Yoga
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Jun 27, 2023 |
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Ep 38: Self-Confidence
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Jun 20, 2023 |
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Ep 37: Lessons from Failure
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Jun 13, 2023 |
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Ep 36: Choosing Your Emotions with Avneet Singh, MD
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Jun 06, 2023 |
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Ep 35: Belonging
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May 30, 2023 |
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Ep 34: The Power of Tiny Shifts
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May 23, 2023 |
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Ep 33: Oh Shit! Oh Shit!
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May 16, 2023 |
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Ep 32: My Relationship with Alcohol
|
May 09, 2023 |
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Ep 31: Letting Your Favorite You Loose with Corinne Crabtree
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May 02, 2023 |
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Ep 30: Mom Fuck Ups Part 1
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Apr 25, 2023 |
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Ep 29: The Power of Group Coaching
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Apr 18, 2023 |
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Ep 28: Celebrating Wins with Krystin Miller
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Apr 11, 2023 |
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Ep 27: Happy 50th Birthday to Me
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Apr 04, 2023 |
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Ep 26: Juicy Pleasure and Desire with Danielle Savory
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Mar 28, 2023 |
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Ep 25: Becoming Your Favorite Boss with Sandy Vance
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Mar 21, 2023 |
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Ep 24: Love and Delight with Maggie Reyes
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Mar 14, 2023 |
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Ep 23: Do It Scared
|
Mar 07, 2023 |
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Ep 22: Valedictorian Energy
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Feb 28, 2023 |
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Ep 21: Becoming an Ex Good Girl with Sara Fisk
|
Feb 21, 2023 |
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Ep 20: Our Favorite Us
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Feb 14, 2023 |
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Ep 19: Just Go Ahead and Quit
|
Feb 07, 2023 |
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Ep 18: Let It Be Easy
|
Jan 31, 2023 |
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Ep 17: Accomplishments
|
Jan 24, 2023 |
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Ep 16: Acceptance
|
Jan 17, 2023 |
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Ep 15: Shitty Advice I Gave You as a Pediatrician
|
Jan 10, 2023 |
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Ep 14: This is Me with Kim Orr
|
Jan 03, 2023 |
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Ep 13: Being a Beginner Sucks
|
Dec 27, 2022 |
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Ep 12: Pleasure
|
Dec 20, 2022 |
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Ep 11: Making Friends in Midlife
|
Dec 13, 2022 |
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Ep 10: I Am Enough with Nicole Plantner, DVM
|
Dec 06, 2022 |
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Ep 09: Self-Compassion
|
Nov 29, 2022 |
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Ep 08: If You Knew The How
|
Nov 22, 2022 |
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Ep 07: Who Are You Living Your Life For?
|
Nov 15, 2022 |
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Ep 06: Magically Help You Love Yourself Just As You Are
|
Nov 08, 2022 |
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Ep 05: Feel Your F*cking Feelings
|
Nov 01, 2022 |
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Ep 04: Control Enthusiasm
|
Oct 25, 2022 |
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Ep 03: Tell People-Pleasing to Suck It
|
Oct 18, 2022 |
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Ep 02: F*ck Perfectionism
|
Oct 11, 2022 |
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Ep 01: My Favorite Me
|
Oct 04, 2022 |
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[Trailer] Welcome to Your Favorite You
|
Sep 22, 2022 |