Do it for Yourself
By Lili Smrckova
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Image by Lili Smrckova
Category: Self-Improvement
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Episodes: 42
Description
A wellness and self-improvement related podcast hosted by Lili. A 19 year old girl from Czech republic.
You can expect episodes about working out, confidence, love and friendships and much more.
| Episode | Date |
|---|---|
|
2/13 You deserve it, because you earned it
|
Jan 07, 2024 |
|
2/12 Starting a bussiness in your 20s with Brianne Helfrich
|
Jan 07, 2024 |
|
2/10 Feel your emotions
|
Jan 07, 2024 |
|
2/9 Where does all the money go?
|
Jan 07, 2024 |
|
2/8 Spilling the tea (dating apps)
|
Jan 07, 2024 |
|
2/15 Time managment
|
Nov 22, 2023 |
|
2/14 SAD Seasonal affective disorder
|
Nov 13, 2023 |
|
2/11 It´s ok to feel lost in life sometimes
|
Sep 25, 2023 |
|
2/7 Change your life with me
|
May 29, 2023 |
|
2/6 Making friends in Highschool / University
|
May 22, 2023 |
|
2/5 Social media detox!
|
May 08, 2023 |
|
2/4 What love language do you speak?
|
May 01, 2023 |
|
2/3 Clean space Clear mind
|
Apr 25, 2023 |
|
2/2 How changing your mindset will change your life
|
Apr 19, 2023 |
|
2/1 What´s been happening and what´s about to happen !
|
Apr 10, 2023 |
|
1/26 Food is fuel with Georgia Overbeck
|
Apr 03, 2023 |
|
1/25 Everyday life with Anxiety and Panic Attacks
|
Mar 13, 2023 |
|
1/24 Set yourself up for success each night
|
Mar 06, 2023 |
|
1/23 Motivational Monday
|
Feb 27, 2023 |
|
1/22 Setting boundaries = living a better life
|
Feb 20, 2023 |
|
1/21 Single girl´s Valentine´s Day
|
Feb 13, 2023 |
|
1/20 Failure is just redirection (part2)
|
Feb 06, 2023 |
|
1/19 Do what makes you happy (part 1)
|
Jan 30, 2023 |
|
1/18 How to romanticise school to make it more fun
|
Jan 23, 2023 |
|
1/17 Burnout, the worst enemy of your wellness journey
|
Jan 16, 2023 |
|
1/16 Procrastinating doesn´t mean your lazy
|
Jan 09, 2023 |
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1/15 "That girl" morning routine
|
Jan 02, 2023 |
|
1/14 Manifesting your dream life in 2023
|
Dec 26, 2022 |
|
1/13 Habit stacking and creating routines
|
Dec 19, 2022 |
|
1/12 Stop accepting the bare minimum
|
Dec 12, 2022 |
|
1/11 The confidence talk we all need with Mie Vesterskov
|
Dec 05, 2022 |
|
1/10 How to stay consistent during Christmas
|
Nov 29, 2022 |
|
1/9 Take your own time to heal
|
Nov 21, 2022 |
|
1/8 High school drama
|
Nov 15, 2022 |
|
1/7 Follow your dreams !
|
Nov 06, 2022 |
|
1/6 Anxiety when it comes to the gym
|
Oct 31, 2022 |
|
1/5 Your mental health should be a priority
|
Oct 23, 2022 |
|
1/4 Working out shouldn´t feel like a chore
|
Oct 17, 2022 |
|
1/3 Motivation vs Discipline
|
Oct 10, 2022 |
|
1/2 Why our routines change?
|
Oct 03, 2022 |
|
1/1 Introducing Me and My podcast
|
Sep 26, 2022 |
|
What is this podcast about?
|
Sep 23, 2022 |