Young, confused and well-read

By Ann Murawski

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Image by Ann Murawski

Category: Education

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Episodes: 173

Description

Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!

You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.

So put your headphones on and get ready for a wild ride!


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Episode Date
Where I've been...
May 21, 2026
How to get out of "surviving"
Jan 27, 2026
Rest, Relax and Reset
Jan 20, 2026
The Self-help books you actually need to read
Jan 13, 2026
I've read 119 Books in 2025
Jan 06, 2026
2026 Goals and 2025 Reflections
Dec 30, 2025
Listen to this before setting your new years resolutions
Dec 23, 2025
Routines 101
Dec 16, 2025
Winter Book Recommendations
Dec 09, 2025
23 Lessons I've Learned
Dec 02, 2025
Big Sister Chat
Nov 25, 2025
Journaling 101: Note-taking
Nov 17, 2025
Journaling 101: Bullet Journal
Nov 04, 2025
Journaling 101: Daily Pages
Oct 28, 2025
You are not lost, you are healing
Oct 21, 2025
Mindset Shift
Oct 14, 2025
The Healing Journey
Oct 07, 2025
Autumn Reading Recommendations
Sep 30, 2025
SEASON 4 ! (& get to know me)
Sep 23, 2025
Good Habits Bad Habits
Sep 16, 2025
Share your Wisdom
Sep 09, 2025
I have no time
Sep 02, 2025
Listen to this if you feel lost
Aug 26, 2025
Cool Girl Book Recommendations
Aug 19, 2025
My Spiritual Journey (so far)
Aug 12, 2025
How to heal your relationships
Aug 05, 2025
Raising your Vibrations
Jul 29, 2025
Show up as your highest self
Jul 22, 2025
Dream Journey
Jul 15, 2025
Trust the Timing of your Life
Jul 08, 2025
Selfcare Essentials
Jul 01, 2025
Dopamine Menu
Jun 24, 2025
Journaling 101
Jun 17, 2025
Don't make it harder for yourself
Jun 10, 2025
Gratitude and Divine Timing
Jun 03, 2025
Inspiring Books
May 27, 2025
Listen to this if you need Inspiration
May 20, 2025
Meeting Yourself
May 13, 2025
Self Love
May 06, 2025
Stop wasting your energy
Apr 29, 2025
Being the Well-read person in the room
Apr 22, 2025
Another Year of Uni...
Apr 15, 2025
Growing up is hard!!!
Apr 08, 2025
Dealing with Negative Energies
Apr 01, 2025
Healing your Relationships
Mar 25, 2025
Welcoming Spring
Mar 18, 2025
The Highly Sensitive Traveler-Guide
Mar 11, 2025
Little Reminder
Mar 04, 2025
Victimizing
Feb 25, 2025
Growing into Confidence
Feb 18, 2025
Life Long Learning
Feb 11, 2025
Fueling the Ego or fueling the soul?
Feb 04, 2025
How to cultivate elegance and compassion
Jan 28, 2025
Overconsumption
Jan 21, 2025
Social Media ruins Everything
Jan 14, 2025
2025 Goals and Resolutions
Jan 07, 2025
24 Lessons for 2024
Dec 31, 2024
You are worthy
Dec 23, 2024
2024 Reflections
Dec 17, 2024
The Happiness Diaries: The End
Dec 10, 2024
Stress
Nov 26, 2024
Holistic Health and Food
Nov 12, 2024
The Happiness Diaries: Winter Arc
Nov 05, 2024
Being a Slave to Diet Culture
Oct 29, 2024
Don't care more about others than yourself
Oct 22, 2024
Girl Talk - Let's get personal
Oct 15, 2024
A Summers' Girl Guide to survive Winter
Oct 08, 2024
The Happiness Diaries: The Art of staying Busy
Oct 01, 2024
Affirmations that actually work
Sep 24, 2024
Welcoming a new Season (of you!)
Sep 17, 2024
Main Character Energy
Sep 10, 2024
The Happiness Diaries: becoming better every day
Sep 03, 2024
Big Sister Advice
Aug 27, 2024
How to become well-read
Aug 20, 2024
The Highly Sensitive Person
Aug 13, 2024
Life Lessons from a Yogi
Aug 06, 2024
The Happiness Diaries: From Lost to Enlightened
Jul 30, 2024
Insecurities
Jul 23, 2024
Influencer Culture
Jul 16, 2024
How to be more productive and don't burn out
Jul 09, 2024
Emotional Reset
Jul 02, 2024
The Happiness Diaries: Breakthrough or Breakdown?
Jun 25, 2024
Sad Girl Energy
Jun 18, 2024
Discipline and Creativity
Jun 11, 2024
It's Travel Girl Season
Jun 04, 2024
Becoming your own best friend
May 28, 2024
The Happiness Diaries: Escapism and Traveling
May 21, 2024
Life Lessons I've learned recently
May 14, 2024
Everything I learned from Uni so far
May 07, 2024
How to deal with bad days
Apr 30, 2024
The Happiness Diaries: Entering a new Era
Apr 23, 2024
The need to be perfect
Apr 16, 2024
Healing your inner child
Apr 09, 2024
Will I ever just want to be myself?
Apr 02, 2024
The Happiness Diaries: All the Up's and Down's
Mar 26, 2024
The Power of Mindset
Mar 19, 2024
The Beauty of Life
Mar 12, 2024
The It Girl
Mar 05, 2024
Love and Loneliness
Feb 27, 2024
The Happiness Diaries: Back to Uni and the Winter Blues
Feb 20, 2024
The Happiness Diaries: I want to change my Life
Feb 13, 2024
Oldest daughter syndrome
Feb 06, 2024
Nostalgia
Jan 30, 2024
Being a good person
Jan 23, 2024
Why am I not a millionaire at 21?!
Jan 16, 2024
I've read 130 Books in 2023
Jan 09, 2024
2024 Goals and 2023 Reflections
Jan 02, 2024
A little catch up
Dec 26, 2023
The true Meaning of Christmas
Dec 19, 2023
How to fall in love with Christmas
Dec 12, 2023
Getting into Christmas Spirit
Dec 05, 2023
Under the Influence: How the Cultural Industry is influencing us
Nov 28, 2023
Who am I really?
Nov 21, 2023
Winter Survival Guide
Nov 14, 2023
We need to talk about Diet Culture
Nov 07, 2023
Listen to this if you are struggling with love
Oct 31, 2023
You don‘t deserve being miserable
Oct 24, 2023
Self-Awareness
Oct 17, 2023
Life Balance
Oct 10, 2023
My favourite Films and TV Shows
Oct 03, 2023
Episode 52: A Year of Young, Confused and Well-read
Sep 26, 2023
Episode 51: Stress
Sep 19, 2023
Episode 50: University Survival Guide
Sep 12, 2023
Episode 49: Ways I am taking care of myself
Sep 05, 2023
Episode 48: Growing up as a Girl
Aug 29, 2023
Episode 47: Be the Glimmer with Anna
Aug 22, 2023
Episode 46: Romanticizing Life
Aug 15, 2023
Episode 45: Beauty Standards
Aug 08, 2023
Episode 44: Priveledge
Aug 01, 2023
Episode 43: Comparison
Jul 25, 2023
Episode 42: Maneuvering Life
Jul 18, 2023
Episode 41: Being Gentle
Jun 27, 2023
Episode 40: My mind and me
Jun 20, 2023
Episode 39: A Conversation about Growing Up
Jun 13, 2023
Episode 38: We're not really strangers (anymore)
Jun 06, 2023
Episode 37: Anxiety
May 30, 2023
Episode 36: Forming Deep Connections
May 23, 2023
Episode 35: My favourite Books
May 16, 2023
Episode 34: Feminism
May 09, 2023
Episode 33: Welcoming a new Season
May 02, 2023
Episode 32: First Year of University Reflection
Apr 25, 2023
Episode 31: Losing Friends and finding new ones
Apr 18, 2023
Episode 30: Academic Validation
Apr 11, 2023
Episode 29: My Year of Rest and Relaxation
Apr 04, 2023
Episode 28: Activism Guilt
Mar 28, 2023
Episode 27: Success
Mar 21, 2023
Episode 26: The Little Things
Mar 14, 2023
Episode 25: Jealousy
Mar 07, 2023
Episode 24: Uni Advice
Feb 28, 2023
Episode 23: The social media trap
Feb 21, 2023
Episode 22: Comfort zones
Feb 14, 2023
Episode 21: Struggle
Feb 07, 2023
Episode 20: being authentic
Jan 31, 2023
Episode 19: Healing myself
Jan 24, 2023
Episode 18: Love
Jan 17, 2023
Episode 17: All the Books I read in 2022
Jan 10, 2023
Episode 16: A 2022 Reflection
Jan 03, 2023
A Special New Year's Episode
Jan 01, 2023
Episode 15: Hard Times
Dec 27, 2022
Episode 14: Outgrowing yourself and your life
Dec 20, 2022
Episode 13: A self-care guide
Dec 13, 2022
Episode 12: My first Semester at University
Dec 06, 2022
Episode 11: Advice to my younger self
Nov 28, 2022
Episode 10: Self-love and Acceptance
Nov 22, 2022
Episode 9: Not too cool for school
Nov 15, 2022
Episode 8: False-narrative and low self-esteem
Nov 08, 2022
Episode 7: Happiness
Nov 01, 2022
Episode 6: Studying abroad
Oct 25, 2022
Episode 5: Growing and Glowing
Oct 18, 2022
Episode 4: The Europe Diaries
Oct 11, 2022
Episode 3: Routines, Productivity and staying Sane
Oct 04, 2022
Episode 2: Quiche and Chill
Sep 27, 2022
Episode 1: A Warm Welcome
Sep 20, 2022