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Why did nobody actually write a manual on how you manage growing up? Ann is probably just as confused as you are while trying to maneuver her way into adulthood. But as a university student she is ready to figure it out and tell you all about it!
You can find her either studying in library, climbing hills with friends or throwing theme parties in her flat. Since Uni-life does not only include studying 24/7 but is also about taking care of your mental health, perusing your hobbies and surviving on your own, Ann is ready to tackle all the important know-hows.
So put your headphones on and get ready for a wild ride!
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
Where I've been...
|
May 21, 2026 |
|
How to get out of "surviving"
|
Jan 27, 2026 |
|
Rest, Relax and Reset
|
Jan 20, 2026 |
|
The Self-help books you actually need to read
|
Jan 13, 2026 |
|
I've read 119 Books in 2025
|
Jan 06, 2026 |
|
2026 Goals and 2025 Reflections
|
Dec 30, 2025 |
|
Listen to this before setting your new years resolutions
|
Dec 23, 2025 |
|
Routines 101
|
Dec 16, 2025 |
|
Winter Book Recommendations
|
Dec 09, 2025 |
|
23 Lessons I've Learned
|
Dec 02, 2025 |
|
Big Sister Chat
|
Nov 25, 2025 |
|
Journaling 101: Note-taking
|
Nov 17, 2025 |
|
Journaling 101: Bullet Journal
|
Nov 04, 2025 |
|
Journaling 101: Daily Pages
|
Oct 28, 2025 |
|
You are not lost, you are healing
|
Oct 21, 2025 |
|
Mindset Shift
|
Oct 14, 2025 |
|
The Healing Journey
|
Oct 07, 2025 |
|
Autumn Reading Recommendations
|
Sep 30, 2025 |
|
SEASON 4 ! (& get to know me)
|
Sep 23, 2025 |
|
Good Habits Bad Habits
|
Sep 16, 2025 |
|
Share your Wisdom
|
Sep 09, 2025 |
|
I have no time
|
Sep 02, 2025 |
|
Listen to this if you feel lost
|
Aug 26, 2025 |
|
Cool Girl Book Recommendations
|
Aug 19, 2025 |
|
My Spiritual Journey (so far)
|
Aug 12, 2025 |
|
How to heal your relationships
|
Aug 05, 2025 |
|
Raising your Vibrations
|
Jul 29, 2025 |
|
Show up as your highest self
|
Jul 22, 2025 |
|
Dream Journey
|
Jul 15, 2025 |
|
Trust the Timing of your Life
|
Jul 08, 2025 |
|
Selfcare Essentials
|
Jul 01, 2025 |
|
Dopamine Menu
|
Jun 24, 2025 |
|
Journaling 101
|
Jun 17, 2025 |
|
Don't make it harder for yourself
|
Jun 10, 2025 |
|
Gratitude and Divine Timing
|
Jun 03, 2025 |
|
Inspiring Books
|
May 27, 2025 |
|
Listen to this if you need Inspiration
|
May 20, 2025 |
|
Meeting Yourself
|
May 13, 2025 |
|
Self Love
|
May 06, 2025 |
|
Stop wasting your energy
|
Apr 29, 2025 |
|
Being the Well-read person in the room
|
Apr 22, 2025 |
|
Another Year of Uni...
|
Apr 15, 2025 |
|
Growing up is hard!!!
|
Apr 08, 2025 |
|
Dealing with Negative Energies
|
Apr 01, 2025 |
|
Healing your Relationships
|
Mar 25, 2025 |
|
Welcoming Spring
|
Mar 18, 2025 |
|
The Highly Sensitive Traveler-Guide
|
Mar 11, 2025 |
|
Little Reminder
|
Mar 04, 2025 |
|
Victimizing
|
Feb 25, 2025 |
|
Growing into Confidence
|
Feb 18, 2025 |
|
Life Long Learning
|
Feb 11, 2025 |
|
Fueling the Ego or fueling the soul?
|
Feb 04, 2025 |
|
How to cultivate elegance and compassion
|
Jan 28, 2025 |
|
Overconsumption
|
Jan 21, 2025 |
|
Social Media ruins Everything
|
Jan 14, 2025 |
|
2025 Goals and Resolutions
|
Jan 07, 2025 |
|
24 Lessons for 2024
|
Dec 31, 2024 |
|
You are worthy
|
Dec 23, 2024 |
|
2024 Reflections
|
Dec 17, 2024 |
|
The Happiness Diaries: The End
|
Dec 10, 2024 |
|
Stress
|
Nov 26, 2024 |
|
Holistic Health and Food
|
Nov 12, 2024 |
|
The Happiness Diaries: Winter Arc
|
Nov 05, 2024 |
|
Being a Slave to Diet Culture
|
Oct 29, 2024 |
|
Don't care more about others than yourself
|
Oct 22, 2024 |
|
Girl Talk - Let's get personal
|
Oct 15, 2024 |
|
A Summers' Girl Guide to survive Winter
|
Oct 08, 2024 |
|
The Happiness Diaries: The Art of staying Busy
|
Oct 01, 2024 |
|
Affirmations that actually work
|
Sep 24, 2024 |
|
Welcoming a new Season (of you!)
|
Sep 17, 2024 |
|
Main Character Energy
|
Sep 10, 2024 |
|
The Happiness Diaries: becoming better every day
|
Sep 03, 2024 |
|
Big Sister Advice
|
Aug 27, 2024 |
|
How to become well-read
|
Aug 20, 2024 |
|
The Highly Sensitive Person
|
Aug 13, 2024 |
|
Life Lessons from a Yogi
|
Aug 06, 2024 |
|
The Happiness Diaries: From Lost to Enlightened
|
Jul 30, 2024 |
|
Insecurities
|
Jul 23, 2024 |
|
Influencer Culture
|
Jul 16, 2024 |
|
How to be more productive and don't burn out
|
Jul 09, 2024 |
|
Emotional Reset
|
Jul 02, 2024 |
|
The Happiness Diaries: Breakthrough or Breakdown?
|
Jun 25, 2024 |
|
Sad Girl Energy
|
Jun 18, 2024 |
|
Discipline and Creativity
|
Jun 11, 2024 |
|
It's Travel Girl Season
|
Jun 04, 2024 |
|
Becoming your own best friend
|
May 28, 2024 |
|
The Happiness Diaries: Escapism and Traveling
|
May 21, 2024 |
|
Life Lessons I've learned recently
|
May 14, 2024 |
|
Everything I learned from Uni so far
|
May 07, 2024 |
|
How to deal with bad days
|
Apr 30, 2024 |
|
The Happiness Diaries: Entering a new Era
|
Apr 23, 2024 |
|
The need to be perfect
|
Apr 16, 2024 |
|
Healing your inner child
|
Apr 09, 2024 |
|
Will I ever just want to be myself?
|
Apr 02, 2024 |
|
The Happiness Diaries: All the Up's and Down's
|
Mar 26, 2024 |
|
The Power of Mindset
|
Mar 19, 2024 |
|
The Beauty of Life
|
Mar 12, 2024 |
|
The It Girl
|
Mar 05, 2024 |
|
Love and Loneliness
|
Feb 27, 2024 |
|
The Happiness Diaries: Back to Uni and the Winter Blues
|
Feb 20, 2024 |
|
The Happiness Diaries: I want to change my Life
|
Feb 13, 2024 |
|
Oldest daughter syndrome
|
Feb 06, 2024 |
|
Nostalgia
|
Jan 30, 2024 |
|
Being a good person
|
Jan 23, 2024 |
|
Why am I not a millionaire at 21?!
|
Jan 16, 2024 |
|
I've read 130 Books in 2023
|
Jan 09, 2024 |
|
2024 Goals and 2023 Reflections
|
Jan 02, 2024 |
|
A little catch up
|
Dec 26, 2023 |
|
The true Meaning of Christmas
|
Dec 19, 2023 |
|
How to fall in love with Christmas
|
Dec 12, 2023 |
|
Getting into Christmas Spirit
|
Dec 05, 2023 |
|
Under the Influence: How the Cultural Industry is influencing us
|
Nov 28, 2023 |
|
Who am I really?
|
Nov 21, 2023 |
|
Winter Survival Guide
|
Nov 14, 2023 |
|
We need to talk about Diet Culture
|
Nov 07, 2023 |
|
Listen to this if you are struggling with love
|
Oct 31, 2023 |
|
You don‘t deserve being miserable
|
Oct 24, 2023 |
|
Self-Awareness
|
Oct 17, 2023 |
|
Life Balance
|
Oct 10, 2023 |
|
My favourite Films and TV Shows
|
Oct 03, 2023 |
|
Episode 52: A Year of Young, Confused and Well-read
|
Sep 26, 2023 |
|
Episode 51: Stress
|
Sep 19, 2023 |
|
Episode 50: University Survival Guide
|
Sep 12, 2023 |
|
Episode 49: Ways I am taking care of myself
|
Sep 05, 2023 |
|
Episode 48: Growing up as a Girl
|
Aug 29, 2023 |
|
Episode 47: Be the Glimmer with Anna
|
Aug 22, 2023 |
|
Episode 46: Romanticizing Life
|
Aug 15, 2023 |
|
Episode 45: Beauty Standards
|
Aug 08, 2023 |
|
Episode 44: Priveledge
|
Aug 01, 2023 |
|
Episode 43: Comparison
|
Jul 25, 2023 |
|
Episode 42: Maneuvering Life
|
Jul 18, 2023 |
|
Episode 41: Being Gentle
|
Jun 27, 2023 |
|
Episode 40: My mind and me
|
Jun 20, 2023 |
|
Episode 39: A Conversation about Growing Up
|
Jun 13, 2023 |
|
Episode 38: We're not really strangers (anymore)
|
Jun 06, 2023 |
|
Episode 37: Anxiety
|
May 30, 2023 |
|
Episode 36: Forming Deep Connections
|
May 23, 2023 |
|
Episode 35: My favourite Books
|
May 16, 2023 |
|
Episode 34: Feminism
|
May 09, 2023 |
|
Episode 33: Welcoming a new Season
|
May 02, 2023 |
|
Episode 32: First Year of University Reflection
|
Apr 25, 2023 |
|
Episode 31: Losing Friends and finding new ones
|
Apr 18, 2023 |
|
Episode 30: Academic Validation
|
Apr 11, 2023 |
|
Episode 29: My Year of Rest and Relaxation
|
Apr 04, 2023 |
|
Episode 28: Activism Guilt
|
Mar 28, 2023 |
|
Episode 27: Success
|
Mar 21, 2023 |
|
Episode 26: The Little Things
|
Mar 14, 2023 |
|
Episode 25: Jealousy
|
Mar 07, 2023 |
|
Episode 24: Uni Advice
|
Feb 28, 2023 |
|
Episode 23: The social media trap
|
Feb 21, 2023 |
|
Episode 22: Comfort zones
|
Feb 14, 2023 |
|
Episode 21: Struggle
|
Feb 07, 2023 |
|
Episode 20: being authentic
|
Jan 31, 2023 |
|
Episode 19: Healing myself
|
Jan 24, 2023 |
|
Episode 18: Love
|
Jan 17, 2023 |
|
Episode 17: All the Books I read in 2022
|
Jan 10, 2023 |
|
Episode 16: A 2022 Reflection
|
Jan 03, 2023 |
|
A Special New Year's Episode
|
Jan 01, 2023 |
|
Episode 15: Hard Times
|
Dec 27, 2022 |
|
Episode 14: Outgrowing yourself and your life
|
Dec 20, 2022 |
|
Episode 13: A self-care guide
|
Dec 13, 2022 |
|
Episode 12: My first Semester at University
|
Dec 06, 2022 |
|
Episode 11: Advice to my younger self
|
Nov 28, 2022 |
|
Episode 10: Self-love and Acceptance
|
Nov 22, 2022 |
|
Episode 9: Not too cool for school
|
Nov 15, 2022 |
|
Episode 8: False-narrative and low self-esteem
|
Nov 08, 2022 |
|
Episode 7: Happiness
|
Nov 01, 2022 |
|
Episode 6: Studying abroad
|
Oct 25, 2022 |
|
Episode 5: Growing and Glowing
|
Oct 18, 2022 |
|
Episode 4: The Europe Diaries
|
Oct 11, 2022 |
|
Episode 3: Routines, Productivity and staying Sane
|
Oct 04, 2022 |
|
Episode 2: Quiche and Chill
|
Sep 27, 2022 |
|
Episode 1: A Warm Welcome
|
Sep 20, 2022 |