The Joe Cohen Show
By SelfDecode
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Category: Alternative Health
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Subscribers: 10
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Episodes: 138
Description
Unlock the secrets of your DNA and optimize your health with The Joe Cohen Show. Join Joe, biohacker and founder of SelfDecode, as he interviews world-class health experts and shares cutting-edge research and strategies for biohacking your body and brain. From functional medicine tips and supplement recommendations to longevity and performance optimization, each episode is packed with insights to help you achieve your health goals. Whether you're interested in genetics, biohacking, alternative health, or simply improving your overall wellness, this podcast has something for you. Subscribe now!
| Episode | Date |
|---|---|
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Biohacking Menopause and Women's Health with Zora Benhamou
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Jun 13, 2025 |
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Detoxification, Biohacking & Liposomal Supplements Explained with Dr. Chris Shade
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May 30, 2025 |
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Understanding Functional Medicine with Dr. Ben Weitz
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May 23, 2025 |
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How to Boost Stem Cells Naturally for Better Healing and Aging with Christian Drapeau
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May 16, 2025 |
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Can Supplements Make You More Monogamous?
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May 09, 2025 |
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A Practitioner’s Guide to Personalized Health
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May 02, 2025 |
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How DNA Data is Revolutionizing Personalized Medicine with Sasha Powell
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Apr 25, 2025 |
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Understanding Glutamate: Anxiety, OCD, and Brain Health
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Apr 22, 2025 |
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The Truth About Microbiome Testing with Kiran Krishnan
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Apr 18, 2025 |
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The DNA Testing Industry Is Broken. Here's What We're Doing About It
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Apr 15, 2025 |
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The Future of Personalized Health and Nutrition with Mark Notton
|
Apr 11, 2025 |
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Should You Take This? L. Plantarum for Bloating, Brain Fog & Inflammation
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Apr 08, 2025 |
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Unlocking Longevity: Biohacking, DNA Testing & Stress Management w/ Martin Kremmer
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Apr 04, 2025 |
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The Truth About Bryan Johnson’s Blueprint: What Works & What Doesn’t
|
Apr 01, 2025 |
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The Future of Regenerative Medicine: Stem Cells, Exosomes & Anti-Aging Breakthroughs with Dr. Brigitte Hanly
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Mar 28, 2025 |
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Should You Take This? The Surprising Benefits of L. Reuteri for Gut Health, Immunity & More
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Mar 25, 2025 |
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Overcoming Chronic Migraines and Fatigue with Dr. Elena Gross
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Mar 21, 2025 |
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Why the Genova NutrEval Test Falls Short (Honest Review)
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Mar 18, 2025 |
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What is EFT? The Simple Technique That Can Transform Your Life with Brad Yates
|
Mar 14, 2025 |
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The Truth About GLP-1 & Ozempic: Natural Hacks for Weight Loss & Blood Sugar Control
|
Mar 11, 2025 |
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Whole Genome Sequencing & The Future of Health with Dr. Puya Yazdi
|
Mar 07, 2025 |
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Should You Take This? L. fermentum – Immunity, Glutathione and Inflammation
|
Mar 04, 2025 |
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A Deep Dive into Wild Health & DNA Analysis
|
Feb 28, 2025 |
|
Choosing the Best Air Purifier And Why It Matters
|
Feb 25, 2025 |
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Biohacking for Women: Melanie Avalon on Optimizing Health & Performance
|
Feb 21, 2025 |
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Should You Take This? L. Rhamnosus – GABA, Mood, and Heart Health
|
Feb 18, 2025 |
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Should You Take This?: B. Longum – The Probiotic for Gut & Brain Health
|
Feb 14, 2025 |
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The Truth Behind 10X Health - DNA Deceptions #02
|
Jan 10, 2025 |
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Why 3x4 Genetics' Functional Approach Falls Short - DNA Deceptions #01
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Jan 09, 2025 |
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Best of Season 7: Highlights & Health-Changing Moments from Experts
|
Sep 20, 2024 |
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Digital Detox, Cutting-Edge Therapies, and Unique Biohacking Tricks with Jack Smith
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Sep 13, 2024 |
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Revitalize Your Love Life: Mastering Intimacy with Dr. Saida Desilet And Aaron Michael
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Sep 06, 2024 |
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The Mechanisms of Aging and How To Reduce Your Biological Age | Chris Mirabile
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Sep 02, 2024 |
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Enhance Sexual Performance and Satisfaction: Discovering The Adamo Method with Molly Maloof
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Aug 23, 2024 |
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Dr. Gerald Pollack: How to Create The Perfect Water For Optimal Health | Throwback Episode #03
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Aug 16, 2024 |
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Unlocking the Secrets of Heart Rate Variability with Dr. Andrew Ahn
|
Aug 09, 2024 |
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Dr. Alan Bauman | Understanding Hair Loss, Healthy Hair, and Effective Regrowth Strategies
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Aug 02, 2024 |
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Unlocking Health Secrets with Organic Acids Tests: Elizma Lambert's Expert Insights (Part 3)
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Jul 26, 2024 |
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Improve Your Health With These Organic Acids Markers w/ Elizma Lambert (Part 2)
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Jul 19, 2024 |
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Everything You Need to Know About Organic Acids Test (OAT) with Elizma Lambert: Discussing Candida (Part 1)
|
Jul 12, 2024 |
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Dr. Michael Snyder | How To Boost Your Longevity with Precision Medicine
|
Jul 05, 2024 |
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Biohacking, Fitness and Longevity with Jean Fallacara
|
Jun 14, 2024 |
|
How Proline Can Make You A Hypochondriac | Supplement Deep Dive
|
Jun 07, 2024 |
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Can This Outperform Caffeine for Better Focus? | Supplement Deep Dive
|
May 31, 2024 |
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Decrease Your Heavy Metals by 75% With This Supplement | Supplement Deep Dive
|
May 24, 2024 |
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Resistant Starch vs. Ozempic: A Natural Path to Weight Loss and Cognitive Boost | Supplement Deep Dive
|
May 17, 2024 |
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Dr. Ritamarie on Integrating Personalized Health Into Your Daily Life
|
May 10, 2024 |
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Can AKG Make You Anxious?: The Pros & Cons of This Longevity Supplement
|
May 03, 2024 |
|
How Betaine and BHMT Influence Your Methylation | SNPit #19
|
Apr 30, 2024 |
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Is Niacin Killing You?: Breaking Down The New Niacin Study
|
Apr 26, 2024 |
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The Science of Cannabinoids and the CNR1 Gene | SNPit #18
|
Apr 24, 2024 |
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Balance Serotonin and Decrease Anxiety With The HTR1A & HTR2A Genes | SNPit #17
|
Apr 16, 2024 |
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Q&A #03 - Answering Questions About SelfDecode
|
Apr 12, 2024 |
|
MTHFD1, Choline and Methylation | SNPit #16
|
Apr 09, 2024 |
|
Dr Jack Kruse On Biohacking Your Water, EMFs, Blue Light, DHA, Cold, Sun and Sleep | Throwback Episode #02
|
Apr 05, 2024 |
|
Dopamine, Serotonin, Norepinephrine, and MAOB | SNPit #15
|
Apr 03, 2024 |
|
Optimizing Functional Health Markers with The Biohacker Babes: From HRV Optimization to GI Mapping
|
Mar 29, 2024 |
|
Dopamine & The DRD2 Gene | SNPit #14
|
Mar 26, 2024 |
|
Tim Gray, Kris Gethin and Siim Land: Navigating Advanced Health Testing w/ Expert Advice & Strategies
|
Mar 22, 2024 |
|
The Science of Relationships: A Look at OXTR and Oxytocin | SNPit #13
|
Mar 19, 2024 |
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Mastering Skin Health: Essential Biohacks and Skincare Secrets with Amitay Eshel
|
Mar 15, 2024 |
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Navigating your Circadian Rhythm, Sleep, and CLOCK Gene | SNPit #12
|
Mar 12, 2024 |
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The Science of Methylation and MTHFR with Dr. Ben Lynch
|
Mar 08, 2024 |
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SNPit #11 | A Gene That Affects Longevity More Than Smoking?
|
Mar 06, 2024 |
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A Deep-Dive Into Gut Health And Microbiome With Michael Smith
|
Mar 01, 2024 |
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Top 6 Health Transformation Tips You Need To Hear
|
Feb 23, 2024 |
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Master The 3 Pillars Of Immune Health
|
Feb 16, 2024 |
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SNPit #10 | Understanding Appetite, Emotional Eating, and Fat Metabolism
|
Feb 14, 2024 |
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Exploring Rapamycin, Longevity and Healthspan with Dr. Matt Kaeberlein
|
Feb 09, 2024 |
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A Practical Guide to Lab Tests for Optimal Health
|
Feb 02, 2024 |
|
SNPit #09 | How Your Body Uses Vitamin D & The VDR Gene
|
Jan 30, 2024 |
|
Energy, Mental Clarity and NAD: Biohacking with James Schmachtenberger
|
Jan 26, 2024 |
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SNPit #08 | The IL6 Puzzle: Unraveling Genetic Threads of Immunity
|
Jan 23, 2024 |
|
Biohacking Longevity: Navigating Lab Tests, Supplements, and Lifestyle for Optimal Aging w/ Michael Lustgarten
|
Jan 19, 2024 |
|
SNPit #07 | Can This Gene Help With Your Body’s Detox?
|
Jan 16, 2024 |
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How to Optimize Your Methylation
|
Jan 12, 2024 |
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SNPit #06 | PEMT, Choline, and Cellular Health
|
Jan 09, 2024 |
|
Boosting Immunity and Biohacking to Prevent Illness with Dr. Oz
|
Jan 05, 2024 |
|
Navigating Your MTHFR Gene: Essential Lab Markers and Ideal Supplements for Support
|
Dec 29, 2023 |
|
SNPit #05 | Do MTR & MTRR Deserve as Much Attention as MTHFR?
|
Dec 15, 2023 |
|
Biohacking, Longevity, and Optimizing Health with Dr. Darshan Shah
|
Dec 08, 2023 |
|
The Power of Neurofeedback: Understanding Brain Waves to Improve Anxiety, Sleep, and Social Skills with Dr. Andrew Hill
|
Dec 01, 2023 |
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Boost Your Immunity: Supplement Protocols,Lifestyle Hacks, and Optimizing Lab Markers with Siim Land
|
Nov 24, 2023 |
|
Mastering Methylation: Understanding MTHFR, Homocysteine, and Folates with Dr. Denise Furness
|
Nov 17, 2023 |
|
Improve Your Mood, Unlock Happiness and Reduce Pain with Dr. Oz Garcia
|
Nov 10, 2023 |
|
6 Tips For Better Health From Industry Experts
|
Nov 03, 2023 |
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SNPit #04 | Unlocking Your Brain's Hidden Potential: The BDNF Gene Explained
|
Oct 20, 2023 |
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Q&A #02 - How To Improve Sleep & Sleep Quality
|
Oct 13, 2023 |
|
Dr. Oz Garcia | Looking Beyond The Diet Into Data-Driven Nutrition & Wellness
|
Oct 06, 2023 |
|
How to Set Goals And Find Motivation To Optimize Your Health with Andrew Steele
|
Sep 29, 2023 |
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How To Reduce Your Pace Of Aging: Understanding Longevity and Biological Aging with Ryan Smith
|
Sep 22, 2023 |
|
SNPit #03 | How Much Does The ApoE Gene REALLY Affect Alzheimer’s?
|
Sep 15, 2023 |
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Uncover the Secrets of Supplements: A Deep Dive Into The Science Behind Dietary Supplements with Emiel Bakker
|
Sep 08, 2023 |
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Unlocking the Science of Fasting: How To Get The Most Benefits With Fasting w/ Dr. Joseph Antoun
|
Sep 01, 2023 |
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SNPit #02 | Does the COMT Gene Make You A Warrior Or A Worrier?
|
Aug 25, 2023 |
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How To Use Genetics, Labs, and Lifestyle to Tackle Any Health Issue with Dr. Greg Nacarelli
|
Aug 18, 2023 |
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Dr. Steven Gundry: The Science of Leaky Gut, Food Sensitivities, and Improving Your Gut To Optimize Your Health
|
Aug 11, 2023 |
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SNPit #01 | The MTHFR Debate: Overhyped or Underestimated?
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Aug 04, 2023 |
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Top 5 Health Insights from Season 3
|
Jul 25, 2023 |
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Q&A #01 - Understanding Anxiety: The Genetic Connection and Holistic Remedies
|
Jul 14, 2023 |
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DNA Secrets, Gut Health, and the Hidden Benefits of A Holistic Approach with Dr. Anil Bajnath
|
Jul 07, 2023 |
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Are Supplements As Strong As Drugs?: A Deep Dive Into Precision Health with Dr. Tyler Panzner
|
Jun 30, 2023 |
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The Fundamentals of Aging and How You Can Reverse It with Vince Giuliano
|
Jun 23, 2023 |
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How Current Culture And Farming In The USA Is Destroying Our Health with Anthony DiClementi
|
Jun 16, 2023 |
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The Science Of Mood, Mitochondria, and Brain Energy w/ Siobhan Mitchell
|
Jun 09, 2023 |
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How To Use Your Biomarkers To Fill Nutrient Gaps And Improve Energy & Focus with Ari Tulla
|
Jun 02, 2023 |
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Optimizing Gut Health With Dr. Gundry: Lectins are the Root Cause of Inflammation and Disease | Throwback Episode #01
|
May 26, 2023 |
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Periodic & Intermittent Fasting vs. A Fast-Mimicking Diet with Dr. Joseph Antoun
|
May 19, 2023 |
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Using Navy SEALs Strategies to Hack Your Physical and Mental Performance with Andrew Herr
|
May 12, 2023 |
|
The Cholesterol War: Is It Good Or Bad For You?
|
May 08, 2023 |
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How To Get Rid Of Your Food Sensitivities And Eat Anything You Want | Joe's Regimen
|
Apr 28, 2023 |
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Understanding Test Results, Nutrient Deficiencies, and Genetics w/ Chris Masterjohn & Tommy Wood
|
Apr 21, 2023 |
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Best of The Joe Cohen Show: Top 10 Moments of Season 2
|
Apr 14, 2023 |
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How To Increase Your VO2 Max, Master Your Metabolism, and Improve Your Lifespan with Jeffrey Gladden
|
Apr 07, 2023 |
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Health Analysis Series #02 | How To Discover The Best Diet & Supplements For Your Body with Briana Theroux
|
Mar 31, 2023 |
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Health Analysis Series #01 | How To Navigate Your Health History, DNA, and Labs with Briana Theroux
|
Mar 24, 2023 |
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What is your Biological Age?: The Best Tests and Strategies for Improving Your Health With Alex Leaf
|
Mar 19, 2023 |
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The Science of Sex-Specific Nutrition and Biohacking with Stacy Sims
|
Mar 10, 2023 |
|
The Ultimate Cold Prevention Protocol: Strengthening The Immune System with Chris Masterjohn
|
Mar 03, 2023 |
|
Dr. Carrie Jones: How To Optimize Your Hormone Health For Mental Health & Energy
|
Feb 25, 2023 |
|
Dr. Dome: How Oral Hygiene Effects Your Overall Wellness & Tips to Improve Oral Health
|
Feb 18, 2023 |
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Kris Gethin: Balance Your Training & Rest For Improved Longevity | Episode 17
|
Feb 10, 2023 |
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Chris Masterjohn: The Best Ways To Optimize Your Diet & Nutrition | Episode 16
|
Feb 03, 2023 |
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Molly Maloof: Optimize Mitochondrial Health To Boost Energy, Immunity & Stress Response | Episode 15
|
Jan 27, 2023 |
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Vince Giuliano: Tips To Improve Life Expectancy From A 93 Year Old | Episode 14
|
Jan 20, 2023 |
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Richard Miller: The Science Behind Longevity & How To Increase Lifespan | Episode 13
|
Jan 13, 2023 |
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Tommy Wood: Are Alternative Health Tests Worth It? | Episode 12
|
Jan 06, 2023 |
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Joe's Regimen Part 3: Improve Mood With These Supplements | Episode 11
|
Dec 16, 2022 |
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Joe's Regimen Part 2: Best Mood Supplements Explained | Episode 10
|
Dec 09, 2022 |
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Joe's Regimen Part 1: Best Supplements For Mood | Episode 09
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Dec 02, 2022 |
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Nathan Price: Chronic Diseases, Preventative Care & Polygenic Risk Scores | Episode 08
|
Nov 11, 2022 |
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Tim Gray: Sleep, Psychedelics & Methylene Blue | Episode 07
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Nov 04, 2022 |
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Shawn Wells: All About Supplements & Mitochondrial Health | Episode 06
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Oct 28, 2022 |
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Lucas Aoun: Nootropics, Dopamine & Testosterone | Episode 05
|
Oct 21, 2022 |
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Katie Wells: Intermittent Fasting, Diet & Optimal Labs | Episode 04
|
Oct 13, 2022 |
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Siim Land: How To Lower Cholesterol & Improve Longevity | Episode 03
|
Oct 06, 2022 |
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Teemu Arina: Biohacking Your Brain & Body | Episode 02
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Sep 26, 2022 |
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Dr. Mercola: Vitamin D, Linoleic Acid & Hacking Your Diet | Episode 01
|
Sep 26, 2022 |