Life Optimized
By Dr. Neil Paulvin
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Category: Fitness
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Subscribers: 2
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Episodes: 34
Description
Life isn’t measured by the number of years on the earth, but by the quality of life that you can pack in to those the years you have. That’s why it’s important to optimize your healing and dial in your health so that you can thrive. Join Dr. Neil Paulvin, a leading Functional Medicine Physician practicing in New York City, as he interviews experts in every aspect of physiological optimization. Whether you’re a biohacker, an athlete, or an entrepreneur looking to maximize your performance, Dr. Paulvin is here to help you thrive!
| Episode | Date |
|---|---|
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34: Transform Your Life: How to Take Control of Your Autoimmune Health
|
Mar 25, 2024 |
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33: Why Whole Genome Sequencing is Key to Unlocking Your Health Potential
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Mar 18, 2024 |
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32: Transform Your Health with High-Intensity Workouts
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Mar 11, 2024 |
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31: Breaking the Stereotype around Psychedelics and Medicine with Tim Schlidt
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Mar 05, 2024 |
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30: A Holistic Journey to a Healthier You with Katrine Volynsky
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Feb 19, 2024 |
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29: Why Your Body Might Be Older (or Younger) Than You Think with Hannah Went
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Feb 06, 2024 |
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28: The Science of Athletic Performance Optimization with Jonah Rosner
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Jan 22, 2024 |
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27: Efficient Fitness - Maximizing Health in Minimal Time with Pamela Gold
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Dec 21, 2023 |
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26: Avoiding Big Mistakes in Your Nutrition with Wade Lightheart
|
Dec 08, 2023 |
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25: Can You Treat Alzheimer's Disease? - Deep Dive
|
Nov 17, 2023 |
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24: Prevent Alzheimer's Disease - The Latest Developments
|
Oct 25, 2023 |
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23: BioRegulators and SS-31 Peptides
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Sep 21, 2023 |
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22: The Latest in Fertility: What You Should Know
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Jun 20, 2023 |
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21: Supplement Recommendations and Guidelines
|
Apr 25, 2023 |
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20: The Future of Brain Health - AI and Neurofeedback with Dr. Andrew Hill
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Apr 11, 2023 |
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19: Understanding Biological Age with Ryan Smith
|
Mar 27, 2023 |
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18: Why You Should Measure Heart Rate Variability with Dr. Jay T. Wiles
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Mar 13, 2023 |
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17: Peptide Deep Dive - Healing & Recovery
|
Feb 27, 2023 |
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16: Understanding Ketones with Frank LLosa of KetoneAid
|
Jan 16, 2023 |
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15: Don’t Surrender to Natural Aging! with Dr. John Sottery
|
Jan 09, 2023 |
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14: Psychedelics for a Better Brain and Better Body with Shawn Wells
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Jan 02, 2023 |
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13: The Minimum Method with Joey Thurman
|
Dec 12, 2022 |
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12: Optimize Your Workouts and Training with Dr. Joe Lipsky
|
Dec 05, 2022 |
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11: Optimize Your Life with Nutrition, Cold and Heat, and Reduced Toxins with Dr. Tyler Jean
|
Nov 28, 2022 |
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10: Be “Cool” and Feel the Brrrn for Optimum Performance with Jimmy Martin
|
Nov 21, 2022 |
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09: Perception, Context, and Non-Verbal Human Behavior with Blake Eastman
|
Nov 14, 2022 |
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08: Plasmalogens, the Superhero of Supplements for Longevity and Vitality with Dr. Dayan Goodenowe
|
Nov 07, 2022 |
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07: Good Stress through Breathwork (Wim Hof) and Cold Submersion with Avi Greenberg
|
Oct 31, 2022 |
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06: Weight Loss, Exercise, and Hormones with Dr. Kyle Gillett
|
Oct 24, 2022 |
|
05: Understanding the Basics of Peptide Therapy
|
Oct 17, 2022 |
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04: Biohacking Your Skincare with Amitay Eshel
|
Oct 10, 2022 |
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03: How Spermidine Helps Reverse the Aging Process with Leslie Kenny
|
Sep 27, 2022 |
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02: Biohacking and the Quantified Self Movement with Bob Troia
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Sep 26, 2022 |
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01: Optimal Cardiac Health and Red Light Therapy with Dr. Michael Twyman
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Sep 26, 2022 |