The Sit Down Stand Out Show
By Benen Dykstra
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Image by Benen Dykstra
Category: Self-Improvement
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Episodes: 171
Description
The podcast that shares personal stories of people who have adapted and overcome physical and mental challenges to achieve their dreams. To prove to themselves and all of us that your dreams are within reach.
| Episode | Date |
|---|---|
|
SCS episode 8. CP Capable Parenting with Kiaira Julieanna
|
Mar 25, 2026 |
|
SCS Episode 7. Read It and Weep with Tylia Flores
|
Mar 18, 2026 |
|
SCS Episode 6. When in Doubt Don't with Cayetana Uranga
|
Mar 11, 2026 |
|
SCS Episode 5. A New Chapter in Accessibility with Rebecca Rubin Seligson
|
Mar 04, 2026 |
|
SCS Episode 4 Fruitful conversations with Michelle Fruhschien
|
Feb 25, 2026 |
|
SCS Episode 3. Rolling Through Romance with Vic and Jesse
|
Feb 18, 2026 |
|
SCS episode 2. Mom Works Hard to Know Best with Bridgett Farmer
|
Feb 11, 2026 |
|
SCS Episode 1. Baby Steps on The Journey with Paula van Wyk
|
Feb 04, 2026 |
|
Introducing The Stand Out Classic Series
|
Jan 28, 2026 |
|
Humour In the Hard Stuff with Pamela Schuller
|
Dec 31, 2025 |
|
Wrestling with Mental Heath with April Jones
|
Dec 24, 2025 |
|
PHD in Positivity with Brandon Parks
|
Dec 17, 2025 |
|
Reopening Old Wounds with Kim Black
|
Dec 10, 2025 |
|
Gone to the Dogs with Beth Deer
|
Dec 03, 2025 |
|
CP Capable Parenting with Kiaira Julieanna
|
Nov 26, 2025 |
|
Sobering Conversations with Tim Corbin
|
Nov 19, 2025 |
|
On the Canyon's Edge with Aly Corvin
|
Nov 12, 2025 |
|
Caring for Caregivers with Destiny Johnson
|
Nov 05, 2025 |
|
A Frosty Reception with Serenne Vikebø
|
Oct 29, 2025 |
|
Rise of a Tiny Giant with Cassidy Huff
|
Oct 22, 2025 |
|
Faithful To The Bone with Soraya Chinloy
|
Oct 15, 2025 |
|
Doing Jazz Hands with Catherine Wreford
|
Oct 08, 2025 |
|
Shredding it with Morgan Codrington
|
Oct 01, 2025 |
|
Dancing Around Disability with Roneel Gounder
|
Sep 24, 2025 |
|
Where there's a Wheel There's a Way with Aspen Sage
|
Sep 17, 2025 |
|
13 Reasons to Hold On with Diane Kaufman, MD
|
Sep 10, 2025 |
|
Room to Improve with Maria Garcia
|
Sep 03, 2025 |
|
Accessibly Stylish with Keisha Greaves
|
Aug 27, 2025 |
|
Special ED Special Skills with Leanne Pritchett
|
Aug 20, 2025 |
|
Capturing the Dawn and Dusk with Chelli Look, Jason and Blue Gerber
|
Aug 13, 2025 |
|
From The Podium to The Death Garden with Catarina Guimaraes
|
Aug 06, 2025 |
|
12 Shades of TRU with Emilee Schevers
|
Jul 30, 2025 |
|
Mini Beats Big Stories with Jay Manuel
|
Jul 23, 2025 |
|
Unwrapping Life Lessons with Andy Campbell
|
Jul 16, 2025 |
|
Stirring Things up with Jesi Stracham
|
Jul 09, 2025 |
|
Filling in the Gaps with Luke Anderson
|
Jul 02, 2025 |
|
Shadows and Sunlight with Ivory Snow
|
Jun 25, 2025 |
|
Be Real Right here Right Now with Jules and Maria Rodriguez Repeat
|
Jun 18, 2025 |
|
A Graceful journey from Pain to Purpose with Briana Rice
|
Jun 11, 2025 |
|
Celebrating until Further Notice with Sunny Brous
|
Jun 04, 2025 |
|
Fearless Blooming with Mary Tibbetts
|
May 28, 2025 |
|
Just One Breath To Progress with Jennifer McKinnon
|
May 21, 2025 |
|
Post-OP Rewiring with Kim Black
|
May 14, 2025 |
|
Combustible Elements with Marie Pontini
|
May 07, 2025 |
|
From Making to Educating with Katie Spinks
|
Apr 30, 2025 |
|
Tip of The Cap or Chap-OH with Amelie Chouinard
|
Apr 23, 2025 |
|
Mom Works Hard to Know Best with Bridgett Farmer
|
Apr 16, 2025 |
|
Signals Decoded with Sydney Bennett
|
Apr 09, 2025 |
|
Big Things Come in Fun Sized Packages with Alicia Grace Chenier
|
Apr 02, 2025 |
|
Gather around The Campfire with Emily Sullivan
|
Mar 26, 2025 |
|
Accessibility Gets Punked with Cynthia George
|
Mar 19, 2025 |
|
Going on a Reggae Odyssey with Clint Warren
|
Mar 12, 2025 |
|
Feeding the Flames of Empowerment with Vahen King
|
Mar 05, 2025 |
|
Fruitful Conversations with Michelle fruhschien
|
Feb 26, 2025 |
|
Light, Camera, Accessibility with Emma Hollywood
|
Feb 19, 2025 |
|
Rolling Through Romance with Vic and Jesse
|
Feb 12, 2025 |
|
Creators Assemble with Colleen Cosplay
|
Feb 05, 2025 |
|
Be Chronically Kind to Yourself with Emily Woodward
|
Jan 29, 2025 |
|
Attitude Adjustments with Zachary Weeks
|
Jan 22, 2025 |
|
Set Your Career on F.I.R.E with Angela Tipton
|
Jan 15, 2025 |
|
No Sugar Coating things with Mike Collins
|
Jan 08, 2025 |
|
Looking Through a Bright Side Scope with Bernard Akuoko
|
Dec 18, 2024 |
|
Tea Time With Robin Hahn
|
Dec 11, 2024 |
|
A great Stocking Stuffer with John and Mark X. Cronin
|
Dec 04, 2024 |
|
Recovery over Breakfast with Christ and Adam Gunton
|
Nov 27, 2024 |
|
Seeing The Patterns with Monica Patrice Wallace
|
Nov 20, 2024 |
|
Getting to The Meat of the Matter with Kate Kelly
|
Nov 13, 2024 |
|
Don't Strain Yourself with David Jensen
|
Nov 06, 2024 |
|
Messy but, Necessary with Jackie Schuld
|
Oct 30, 2024 |
|
Testing the Limits with Kyle Coon
|
Oct 23, 2024 |
|
Remembering The Genuine Moments with Chris Koppin
|
Oct 16, 2024 |
|
Unapologetic Accessibility with Tiffany Yu
|
Oct 09, 2024 |
|
Advocating with Style with ALEEM JAFFER
|
Oct 02, 2024 |
|
Branching Out with Victoria Berezovich
|
Sep 25, 2024 |
|
A Cinderella Story with Ashley Lawrence
|
Sep 18, 2024 |
|
Channeling The Right Energy with Gina Cavalier
|
Sep 11, 2024 |
|
A Push in The Right Direction with Bean Gill
|
Sep 04, 2024 |
|
Healing through Music with Deshaymond
|
Aug 28, 2024 |
|
A New Chapter in Accessibility with Rebecca Rubin Seligson
|
Aug 21, 2024 |
|
No B.S with Danny West
|
Aug 14, 2024 |
|
Access Granted with Katie Anna McConnell
|
Aug 07, 2024 |
|
Making Authentic Art with Kilo House
|
Jul 31, 2024 |
|
Getting A Slice of The Broadcasting Pie with Daniel Romero
|
Jul 24, 2024 |
|
Ramping Things up with Arthur Gwynne
|
Jul 17, 2024 |
|
Don't Think it Ink It with Caitie Brianna
|
Jul 10, 2024 |
|
What are your intentions with John Giordano
|
Jul 03, 2024 |
|
SEX and Society with Courtney Boyer
|
Jun 26, 2024 |
|
Be Real Right here Right Now with Jules and Maria Rodriguez
|
Jun 19, 2024 |
|
Just Jump In with Colton Petry
|
Jun 12, 2024 |
|
Take Ownership and Run with it with Aaron Burros
|
Jun 05, 2024 |
|
Teachable Moments with Steven Burke
|
May 29, 2024 |
|
Recognize your Humanity with Anneke Vliegen
|
May 22, 2024 |
|
The Zebra Paradox with Cassandra A Campbell
|
May 15, 2024 |
|
Running from Regrets with Sophie Grace Homes
|
May 08, 2024 |
|
Enter the Eye of the Storm with Jaymes Buckman
|
May 01, 2024 |
|
Emerging from the Chrysalis with Mary Kay Junis
|
Apr 24, 2024 |
|
Conscious Choices with Rose Booth
|
Apr 17, 2024 |
|
Put your Boots on with Kimberly Berg
|
Apr 10, 2024 |
|
Working on a Dream with Kristi Jacques
|
Apr 03, 2024 |
|
Put the Carriage Before the Horse with Faye O'Hara
|
Mar 27, 2024 |
|
The Most Painful Choice is No Choice at all with Rachel McDonald
|
Mar 20, 2024 |
|
Who's Hungry? With Ian Taverner
|
Mar 13, 2024 |
|
Read It and Weep with Tylia Flores
|
Mar 06, 2024 |
|
Bow to the Power Chair Queen with Laura Drummond
|
Feb 21, 2024 |
|
From the Gymnasium to the great outdoors with Savannah Reynolds
|
Feb 14, 2024 |
|
The Return of a Visionary with Melanie Taddeo
|
Feb 07, 2024 |
|
The inner and Outer Strength of Brian Rizzo
|
Jan 31, 2024 |
|
Making and Taking Time for Healthy Choices with RHIANNA SANFORD
|
Jan 24, 2024 |
|
Lets Be Blunt about our Health with Teresa Bowors
|
Jan 17, 2024 |
|
Advocate for yourself and other with Lisa Norris
|
Jan 10, 2024 |
|
Be The Victor not The Victim with Danny Covey
|
Dec 27, 2023 |
|
Life is a Learning Process with Rob Swymer
|
Dec 20, 2023 |
|
Getting Back in the Game of Life with Joe Rhea
|
Dec 13, 2023 |
|
The Business and Personal side of medical supplies with Michael Johnson
|
Dec 06, 2023 |
|
Cancer a new Page in my bigger story with Karen Bucknall
|
Nov 29, 2023 |
|
Textbook Knowledge VS Real Life Experience with Dr. Amy Morris
|
Nov 22, 2023 |
|
Cancer doesn't choose you can! with Marnie Clark
|
Nov 15, 2023 |
|
Learning to Survive, Rise, and Thrive with Teresa L'Heureux
|
Nov 08, 2023 |
|
Progress Not Perfection with Chelsea Layton
|
Nov 01, 2023 |
|
Come along for the Ride with Brett Anderson
|
Oct 25, 2023 |
|
Grateful for the Moment with Deborah Elizabeth
|
Oct 18, 2023 |
|
Be Prepared to Fall and get Back up with Penny B.
|
Oct 11, 2023 |
|
Return of The Rolling Dragon
|
Oct 04, 2023 |
|
The Magic of Autism with Amy Kelland
|
Aug 16, 2023 |
|
The Not Quite Shawshank Redemption Story with Ryan Cameron
|
Aug 09, 2023 |
|
Letting it all Hang Out with Karen Laven
|
Aug 02, 2023 |
|
A Not so Typical Episode with Kate Rowan
|
Jul 26, 2023 |
|
Big Things in Small Packages with Adrian Baker
|
Jul 19, 2023 |
|
No Assumption's Necessary with Shaquena Horace
|
Jul 12, 2023 |
|
These Sticks were Made for Walking with Lyndsay Watterson
|
Jul 05, 2023 |
|
Don't Get Testy with Doctor Orest. G. Komarnyckyjmorlon
|
Jun 28, 2023 |
|
Pride in your Beliefs and Yourself with Mike McHale
|
Jun 21, 2023 |
|
Father Time with Quendon Spellman
|
Jun 14, 2023 |
|
Look Beneath The Surface with Warren Curle
|
Jun 07, 2023 |
|
Mind, Body, Soul one in the same with Ryan Syverson
|
May 31, 2023 |
|
Your Check Engine Light is On with the Lyme Boss Heather Gray
|
May 24, 2023 |
|
Finding your outlet with Reginald Clark
|
May 17, 2023 |
|
Baby Steps on the Journey with Paula van Wyk
|
May 10, 2023 |
|
The Learning Curb of Lyme Disease with Liza Blas
|
May 03, 2023 |
|
Laughing and Learning with Ryan Niemiller
|
Apr 26, 2023 |
|
Meet the McGinn's Part 2 Julie McGinn
|
Apr 19, 2023 |
|
Meet The McGinn's Part 1 William McGinn
|
Apr 12, 2023 |
|
The Amputee Story continues with Keith Paris
|
Apr 05, 2023 |
|
When in Doubt Don't with Cayetana Uranga
|
Mar 29, 2023 |
|
What Speaks to you? with James Cox
|
Mar 22, 2023 |
|
A Dream of Challenging the Norm with Sam Bronstein
|
Mar 15, 2023 |
|
Learning Acceptance and Accessibility with Caylin Mansfield
|
Mar 08, 2023 |
|
A Letter to Cerebral Palsy
|
Mar 07, 2023 |
|
Slaying with a Fashionable Master Plan with Lauren Grier
|
Mar 01, 2023 |
|
A Whole New World with Hajar Albattah-Thompson
|
Feb 22, 2023 |
|
One in Three Million with Shelley Reid
|
Feb 15, 2023 |
|
Communication is Key with Lucille Seppi
|
Feb 08, 2023 |
|
Leading by Example with Michelle Colon
|
Feb 01, 2023 |
|
Your Differences are your Superpowers with Danny Jordan
|
Jan 25, 2023 |
|
Be your Own Best Advocate with Sarah Sharp
|
Jan 18, 2023 |
|
Seeing The World through a different Lens with Jason George
|
Jan 11, 2023 |
|
Defining Yourself with Chris Mitchell
|
Jan 04, 2023 |
|
Come and Sit Together with Tom Regehr
|
Dec 28, 2022 |
|
The power of kindness with Will Braid
|
Dec 21, 2022 |
|
Celebrating Small Victories with Jacqueline Johnson
|
Dec 14, 2022 |
|
Just Keep On Stomping with Tylia Flores
|
Dec 07, 2022 |
|
Breaking Down the Walls with Rebekka Lien
|
Nov 30, 2022 |
|
The Legend continues with Zelda Black
|
Nov 23, 2022 |
|
Loosing Sight Gaining Vision with Melanie Taddeo
|
Nov 16, 2022 |
|
Episode 6, Just Breath with Andre Matthews
|
Nov 09, 2022 |
|
Bringing The People together with Darlene Williams-Prades
|
Nov 02, 2022 |
|
Feeling the Light and Love with Michelle Sokol
|
Oct 26, 2022 |
|
More than Meets the Eye with Jennifer Martin
|
Oct 19, 2022 |
|
Untying the Knots with Jay Hicks
|
Oct 12, 2022 |
|
Episode 1. Anything for the Kids with Elizabeth Bradley
|
Oct 05, 2022 |
|
The sit Down Stand out Trailer
|
Sep 28, 2022 |