Muscle and Feels
By Muscle and Feels
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Category: Health & Fitness
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Subscribers: 11
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Episodes: 31
Description
Lifting weights, science, jokes and most importantly feels. That's what you can expect.
| Episode | Date |
|---|---|
|
ADDRESSING THE HATERS (WE'RE BACK)
|
Apr 17, 2024 |
|
Optimal Technique for Hypertrophy
|
Jan 23, 2024 |
|
THEY LIED TO YOU (LOW RPE TRAINING & EFFECT OF PROXIMITY TO FAILURE ON FATIGUE)
|
Dec 15, 2023 |
|
ADDRESSING 'NATURAL HYPERTROPHY': IS POWERBUILDING AN ABOMINATION?
|
Nov 20, 2023 |
|
BULKING IS A MYTH?! (NEW RESEARCH)
|
Nov 06, 2023 |
|
OMAR ISUF'S BIGGEST BEEFS (ft. Omar Isuf)
|
Oct 13, 2023 |
|
TEAM FULL ROM DISS TRACK
|
Oct 04, 2023 |
|
"Feedback during lifting increases strength gains? (NEW study)"
|
Aug 25, 2023 |
|
REST PERIODS: WHAT THE MATRIX DOESN' WANT YOU TO KNOW
|
Aug 04, 2023 |
|
Is strength training HEALTHIER than bodybuilding?
|
Jul 13, 2023 |
|
IS TRAINING TO FAILURE A SCAM? (MIKE MENTZER DISS TRACK)
|
Jun 27, 2023 |
|
THINGS WE FIND OVERRATED
|
May 30, 2023 |
|
SIMPLE IS NOT ALWAYS BEST
|
May 11, 2023 |
|
WALKING IS UNDERRATED
|
Apr 26, 2023 |
|
MACHINES VS FREE WEIGHTS FOR GAINS
|
Apr 14, 2023 |
|
THE FIRST STUDY ON DELOADS FOR STRENGTH & HYPERTROPHY
|
Mar 16, 2023 |
|
PARTIAL ROM FOR HYPERTROPHY: NEW EVIDENCE
|
Mar 02, 2023 |
|
Mini-Episode: RUN, LIFT, COPE
|
Feb 16, 2023 |
|
BODYFAT DEBUNKED
|
Feb 08, 2023 |
|
#MuscleAndFeels E12 - Gains while travelling & NEW upcoming ROM study
|
Jan 30, 2023 |
|
WOLFPAK QNA VOL 2 - Our coaching app, smoking weekd for gains and more
|
Dec 29, 2022 |
|
WOLFPAK QNA VOL 1 - Lengthened partials, gains during a deficit and more
|
Dec 21, 2022 |
|
Recovery methods and tools
|
Dec 15, 2022 |
|
Advanced Training Techniques - Are they that advanced?
|
Dec 07, 2022 |
|
PROTEIN: The good, the bad, the ugly(?)
|
Nov 24, 2022 |
|
Our training and nutrition mistakes
|
Nov 16, 2022 |
|
Our biggest lifting pet peeves
|
Nov 03, 2022 |
|
Becoming a COACH: Our journey
|
Oct 25, 2022 |
|
Pak's PhD "The minimum effective dose for strength"
|
Oct 05, 2022 |
|
Milo's PhD "Range of motion for hypertrophy and strength"
|
Oct 04, 2022 |
|
Intro, Milo of Croton, new IPF Bench Press Rules
|
Sep 28, 2022 |