GoodLiving Podcast

By Goodliving Network

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Category: Self-Improvement

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Episodes: 263

Description

The podcast for young Nigerians who are trying to figure shit out and refusing to pretend otherwise. GoodLiving is where real conversations about identity, relationships, work, money and growing up in Nigeria happen. Not motivation. Real talk that (I hope) makes you feel less alone, think more clearly, and sometimes finally do something about it. Each episode tackles the conflicts young Nigerians are genuinely facing | the ones people discuss in private, think about at 2am, and rarely hear addressed out loud. New episodes every Monday. Hosted by Koke (Pronounced Coke)

Episode Date
The Trip That Sets Up My Year 🛩️ 🛜
Jul 20, 2026
Getting in Early | 💵 The billionaire theory
Jul 13, 2026
On my way to the Pitch ⚽️ | A manifestation story
Jul 06, 2026
The Olodo Uprising🤪
Jun 29, 2026
⏳At 26 you still haven't...
Jun 22, 2026
Ads are coming to Whatsapp. Yayy 😂
Jun 15, 2026
👁️🎭 Shady people cannot see honest people| that is why they keep losing. They assume everyone is like them
Jun 08, 2026
🤔 If schools teach professions, why not teach prostitution too?
Jun 01, 2026
The Nigerian Rent Problem |🏠😤 Lagos agents doubled a landlady's rent from N400k to N800k without telling her. This is why you're paying what you're paying.
May 25, 2026
🔴⚪ To my fellow champions🏆
May 24, 2026
🎉NYSCeries Day 365 (341)🎊
May 21, 2026
If it could happen to Frank? WHO TF IZ U?!🙆🏾‍♂️
May 18, 2026
NYSCeries Day 334 | 😩 How much $ to avoid queues forever till I die abeg?
May 14, 2026
Why it feels like your phone is listening P.S It's not just your phone
May 11, 2026
⛪🚫 Why I don't go to church | My 2023 explanation still stands |
May 04, 2026
🤝🏚️ There are only two types of Nigerians. And one side knows it | the other doesn't.
Apr 27, 2026
`1970 - 1999 | History they should have taught you in school [PART.2]
Apr 20, 2026
You 🫵🏽 and the 🇳🇬Nigerian Civil War | History they should’ve taught you in school
Apr 13, 2026
The Diary 📔 of a Podcaster 🎙️
Apr 06, 2026
👀🧒 Somebody younger than you is copying everything you do. They just haven't told you.
Mar 30, 2026
💡🤝 Light bulb manufacturers secretly agreed to make their bulbs weaker. What if they're doing the same thing to you?
Mar 23, 2026
✨📡 Why good things keep happening to people who already have everything — and how to become one of them
Mar 16, 2026
🤝💔 Conflict delayed is conflict multiplied — what nobody tells you about keeping friendships
Mar 09, 2026
🧠⚔️ The world is getting dumber on purpose. Here's how to protect yourself.
Mar 02, 2026
🏥💸 Nigeria allocated 400 billion naira for healthcare. Only 36 million was disbursed. Where did the rest go?
Feb 26, 2026
I hate rapists. I also think the way Nigerians talk about rape online is making it worse.
Feb 23, 2026
My dad died at 67. I thought I had more time with him. I was wrong.
Feb 19, 2026
Why Nigerians decide who "deserves" to be a victim — and why that's dangerous
Feb 16, 2026
The story of Obiagelli
Feb 09, 2026
! The surprise! Arsenal with the birthday gift
Jan 26, 2026
Back with a bang ‼️ 💥 | What you didn’t know happened | NYSCeries Day219
Jan 19, 2026
What we hate about Nollywood | Episode 144 ft Bruno Kema
Jan 11, 2026
NIGERIAN IDOL ALMOST BROKE ME | Kelvin AB x Goodliving Podcast
Dec 29, 2025
The event that brings back play and community (Makfest)
Dec 21, 2025
: After death you can’t make more memories: TAKE PICTURES!
Dec 15, 2025
The Old Testament should not be in the Bible Ft. Mayweda
Dec 08, 2025
Listen to this if you don’t know what childbirth feels like
Dec 01, 2025
NYSCERIES DAY 167 | I’m in alignment! 🫆
Nov 27, 2025
Is your relationship healthy? Psychologist uncovers red flags DOOMED couples miss
Nov 23, 2025
Hidden Side of Football Academies: Discipline, Abuse & Player Protection
Nov 17, 2025
Unfollow the Noisemakers | Optimize your social media for self development
Nov 10, 2025
How much of a provider should a man be? The correct framework for giving your resources
Nov 06, 2025
What should a man’s worth be tied to if not Money?
Nov 02, 2025
My $100M movie Idea 💡
Oct 30, 2025
NYSCeries Day 138 | The rant, for posterity
Oct 29, 2025
The Dark side of self awareness
Oct 26, 2025
NYSCeries day 129 | Felabration Xperience and the man who wrote “jingle bells”
Oct 20, 2025
NYSCeries Day 122 | When You Die… This Is What 4 Belief Systems Say Happens Next
Oct 13, 2025
NYSCeries Day 114 | “Chigozie, the unthinkable has happened” he said.
Oct 05, 2025
The thing that helps you beat any addiction
Sep 22, 2025
NYSCeries day 96 | I’m better off Unmarried | Things are easier when you don’t force
Sep 16, 2025
Google Earth is Nearly Live | Geography EXPERT explains The Hidden Power of Geography 🌍
Sep 15, 2025
NYSCeries Day 89 | I’m 80% Signal 🛜 | All my prayers were answered to the Nth degree 🪽
Sep 09, 2025
Correlation ≠ Causation: Inside the mind of a DATA ANALYST
Sep 08, 2025
NYSCeries day 84 | I went missing
Sep 02, 2025
You NEED expensive gear! AI Replacing Photohraphers? The Evolution of photography
Sep 01, 2025
🧢 NYSCeries day 78 | Back with energy⚡️⚡️
Aug 27, 2025
Mandillas Fabric Merchant- Mistake customers and tailors make when buying fabrics
Aug 25, 2025
NYSCeries Day 75 | Stabilized
Aug 23, 2025
NYSCeries day 73 | I didn’t get away with it
Aug 21, 2025
NYSCeries Day 71 | 4 a week | health bar low
Aug 19, 2025
INSURANCE EXPERT: Ronaldo’s Legs had $100m insurance | How insurance helps the common man.
Aug 18, 2025
NYSCeries Day67 | Back like a man who denied the pregnancy but the kid had his face
Aug 16, 2025
NYSCeries day 64 | Big announcement
Aug 13, 2025
NYSCeries day 63 | Pre recorded
Aug 12, 2025
To keep up in the evolving business of makeup- Dudu’s Signature
Aug 11, 2025
NYSCeries Day 61 | Malaria
Aug 10, 2025
NYSCeries Day 60 | Thinking fast and slow | Two apples a day
Aug 09, 2025
NYSCeries day 59 | separate your soul from your mind
Aug 08, 2025
NYSCeries Day 58 | My ancestors taught me patience today
Aug 07, 2025
NYSCeries Day 57 | imagine the catalog
Aug 06, 2025
NYSCeries Day 56 | Jordan FM | 2 episodes shot in one day
Aug 05, 2025
How your daily meat supply can sicken you | Dr Justin Gbayange
Aug 04, 2025
NYSCeries Day 54 | don’t listen to this. Listen to the Monday morning episode
Aug 03, 2025
NYSCeries Day 53 | Watch out for Monday
Aug 02, 2025
NYSCeries Day 52 | Opportunity Cost
Aug 01, 2025
NYSCeries Day 51 | Video editing for breakfast, Lunch and Dinner
Jul 31, 2025
NYSCeries Day 50| This is not the Monday morning podcast and I’m not Bill Burr
Jul 30, 2025
NYSCeries Day 49 | Learn from who knows! No matter how right you feel
Jul 29, 2025
NYSCeries Day 48 | Meeting with different phases (versions) of you
Jul 28, 2025
NYSCeries Day 47 | Open your eye make future no cheat you
Jul 27, 2025
NYSCeries Day 46 | Women have evolved, men haven’t.
Jul 26, 2025
NYSCeries Day 45 | Know where you came from
Jul 25, 2025
NYSCeries Day 44 | The reason for our short lifespan
Jul 24, 2025
NYSCeries Day 43 | Hold your Day one friends | The man problem
Jul 23, 2025
NYSCeries Day 42 | Privileged Information | Documented😁
Jul 22, 2025
NYSCeries Day41 | If they used Nollywood for propaganda, we’d have better movies
Jul 21, 2025
NYSCeries Day 40 | Thesame room with the bigger creators | Beyond Convention
Jul 20, 2025
NYSCeries Day 39 | PPA change successful
Jul 19, 2025
NYSCeries Day 38 | I can’t do well for the masses if I were president
Jul 18, 2025
NYSCeries day37 | Your parents advice is outdated
Jul 17, 2025
NYSCeries Day36| Birthrate has dropped! | why young people aren’t interested in marriage
Jul 16, 2025
NYSCeries day35 | the algorithm and your worldview
Jul 15, 2025
NYSCeries Day 34 | How’s big pharma in charge of restoring health when they profit off our illness?
Jul 14, 2025
NYSCeries Day33 | Strategy meeting with AI 🤯
Jul 13, 2025
NYSCeries Day32 | Top of the 🥘 ⛓️‍💥 —— Cha-Ching🤑
Jul 12, 2025
NYSCeries Day31 | 10k to play ball?!😂
Jul 11, 2025
NYSCeries Day30 | Gowon Ate with this NYSC idea sha 😂
Jul 10, 2025
NYSCeries Day29 | Worked out! | ⚽️📍
Jul 09, 2025
NYSCeries Day28 | Shocking VDM mohbad Update | Could change PPA
Jul 08, 2025
NYSCeries Day27
Jul 07, 2025
NYSCeries Day26 | 11k going 1,300 coming 😂🚐
Jul 06, 2025
NYSCeries day 25 | Emotional Intelligence 🧠 | Goodliving Core
Jul 05, 2025
NYSCeries Day 24 | Colos and the pedestrian bridges
Jul 04, 2025
NYSCeries day 22 | Lagos Corper Day 1 | Wow 😂😂😂😂😂
Jul 03, 2025
NYSCeries Day21 | Journey to Lagos | What’s my PPA?
Jul 02, 2025
NYSCeries Day 20 | How much you need as a soft boy in camp | Crazy last night in Camp.
Jul 01, 2025
NYSCeries Day19 | Another Path Opens up (NYSC Football) | How do I get home😩
Jun 30, 2025
NYSCeries Day18 | How to get shop at camp Mami | CARNIVAL DAYY
Jun 29, 2025
NYSCeries Day17 | I pack trophies | Bittersweet last days
Jun 28, 2025
NYSCeries Day16 | If you skipped camp, you played yourself | Mr. Macho Night
Jun 27, 2025
NYSCeries Day15 | DG Visit to the Camp (too many talking points)
Jun 26, 2025
NYSCeries Day14 | Man O War drill | What does the weather say?
Jun 25, 2025
NYSCeries Day13 | NYSC has fully conditioned me | Two fighting
Jun 24, 2025
NYSCeries Day12 | I might leave this place | Picking up unhealthy habits
Jun 23, 2025
Day11 | Reality of life as a stranger in a strange land | DON’T TAKE LEADERSHIP POSITIONS IN NYSC
Jun 22, 2025
NYSCeries Day10 | The palm wine lesson | Kitchen food wahala | under the sun and IN THE RAIN 🤦🏾‍♂️
Jun 21, 2025
NYSCeries Day9 | Incels tried to try a man | Earned my OBS tag💪🏽
Jun 20, 2025
NYSCeries Day8 | Learnt an important SAED lesson😂 (Not in a lecture) | Another Live show
Jun 19, 2025
NYSCeries Day 7| I smell Cana | Hiding under bunk 🤦🏾‍♂️ | Live on air for OBS 💪🏽
Jun 18, 2025
NYSCeries Day6 | My Football and drama performance | My platoon is probably the literal sh!t so far
Jun 17, 2025
NYSCeries Day5 | Kicked ball | Got kicked off OBS
Jun 16, 2025
NYSCeries Day4 | Got my Cap and ID seized | I’ve been to Wake keeps livelier than this welcome party
Jun 15, 2025
NYSCeries Day3(Swearing In) | Clean Entry (Dirty back pain) | Surprise OBS action
Jun 14, 2025
NYSCeries Day 2| Parade reHELLsals | Razor 150 (camp item prices)
Jun 12, 2025
NYSCERIES DAY1| Documentation | Shit in the Bucket |
Jun 11, 2025
NYSCeries Day 0(Arrival) | E no go beta for Peace Mass Transit | I pay 5k for Okada
Jun 11, 2025
What you need to know when you begin to workout
Jun 05, 2025
Two betshop owners discuss gambling
Jun 04, 2025
The masculine thoughts that never see the light of day
Jun 04, 2025
Doom! Nigeria will not recover in your lifetime
Jun 02, 2025
This is when to leave your fathers house
Jun 01, 2025
Bad things that just may be good | middlemen| Revenge| —-
May 31, 2025
The number one agent of broken homes
May 30, 2025
Harsh truths that will strengthen your mentality if you’re under 25
May 29, 2025
2 things I wish I knew as a teenager
May 28, 2025
Masculine skincare
May 27, 2025
Lessons I learnt while building my body
May 26, 2025
Keep your friends close
May 25, 2025
Honestly it’s better you watch this episode instead of listening.
May 24, 2025
Early adopters will have higher quality of life
May 23, 2025
Why you should judge less & ask more
May 22, 2025
How payday loans will hook you for Life
May 21, 2025
Trauma is your opportunity for growth
May 20, 2025
Nigerian Police has k*lled again
May 19, 2025
Secrets of an Up&Coming Artist with JERICAN
May 12, 2025
How to deal with people ft DrHenry Of Abuja
May 05, 2025
The Dark World of Megachurches
Apr 28, 2025
How Albert Built and maintains Hotspot Bistro
Apr 21, 2025
THE DARK SIDE OF AFRICAN FOOTBALL - Agents, Politics & Broken dreams ft Jorge Tachia
Apr 14, 2025
WHAT YOUR DIET SAYS ABOUT YOU
Apr 07, 2025
"Your 'best friend' does THIS? Sorry, they're using you
Mar 31, 2025
KVNG Henry | 10 things to reach your BODY GOALS
Mar 24, 2025
What SCROLLING is doing to your BRAIN
Mar 17, 2025
How to use websites to improve ANY business
Mar 12, 2025
Ep 3| What your Birth Chart says about you
Mar 08, 2025
S2 E2 | CRYPTOCURRENCY FOR BEGINNERS. This is what you need to know.
Feb 21, 2025
Why Cinematography is timeless | Prime Imagery
Jan 30, 2025
HEALTH TIPS YOU DIDN’T LEARN IN SCHOOL
Jan 05, 2025
Back to Basics
Dec 31, 2024
EP 100| MARRIAGE VS THE VALUE OF WOMEN
Oct 15, 2024
EP 99| THE COOL THING ABOUT DEPRESSION
Sep 18, 2024
GAMES | Four Adults and Cards|
Aug 14, 2024
EP96| WHY YOU SHOULD NOT REPRODUCE EARLY
Jul 31, 2024
EP 95 | HOMOPHOBIC? |
Jul 24, 2024
EP 94| BEATING CHILDREN
Jul 15, 2024
EP 93| PROFILING (judging a cover by the book)
Jul 08, 2024
EP 92 | ISSUE WITH THE NIGERIAN MUSIC INDUSTRY (PERSPECTIVE OF A FAN)
Jul 01, 2024
EP 91 | Abortion (nobody will say it but i will)
Jun 24, 2024
EP 90 | GYM CULTURE
Jun 18, 2024
EP 89 | THE SPONTANEOUS ONE
Jun 13, 2024
EP 88 | We Are FOOD
Jun 07, 2024
EP 87 | FEMINISM ( The movement we can end today but choose not to)
Jun 02, 2024
EP 86 | OUR ORIGIN AND OUR HISTORY
May 20, 2024
EP 85| SCARY STORIES ft SURAJ
May 13, 2024
EP 84 | Handling a cheating partner | WHAT YOU SHOULD DO WHEN YOU GET CHEATED ON.
May 03, 2024
EP 83| ABSOLUTELY EVERYTHING HAS PRINCIPLES (EVEN FALLING IN LOVE)
Apr 26, 2024
WOMEN! (The masculine perspective of the modern young woman)
Apr 08, 2024
GAMBLING ADDICTION | HOW IT REALLY WORKS | FROM A FORMER ADDICT|
Mar 25, 2024
BEFORE NIGERIA GETS BETTER.
Mar 04, 2024
EP 79| WHEN TO MOVE OUT OF YOUR PARENTS HOUSE
Feb 19, 2024
EP 78| DIABOLICAL TIV PEOPLE ARE HOLDING BACK THE TIV YOUTH SPIRITUALLY. (SLIKISH)
Feb 10, 2024
HOW THINGS SPIRAL DOWN
Jan 21, 2024
THERAPIZING YOURSELF
Jan 14, 2024
Nigeria, your destiny Nigeria, your d**th [UNFILTERED]
Jan 01, 2024
Ep72 | The big deal with DNA / WHY YOU CAN'T FIND LOVE.(WITH AMARA)
Dec 27, 2023
they TOOK OVER the PODCAST @maleeqsouls3237 @Yayolimun
Dec 24, 2023
Ep 71 | GAY HUSBAND| CHEATING HUSBAND| AB*RTION. (WITH UDDIE)
Nov 28, 2023
Ep 70 | NIGERIAN CHRISTIANITY IS A PROBLEM NOT A SOLUTION
Nov 28, 2023
EP 3|| ''She TATOOED my name and we're not dating'' SHOULD I BE SCARED | SCARY STORIES
Sep 29, 2023
GOSSIP/REVENGE... ARE THEY REALLY THAT BAD?
Sep 29, 2023
WHY DO WE FALL OUT WITH OUR PARENTS AS WE GROW OLDER?!
Sep 29, 2023
Ep 67| RELATIONSHIPS and how they END (With TSCB)
Sep 11, 2023
MARIJUANA WITH MAYWEDA
Sep 01, 2023
SHOCKING STORIES OF THE WEEK | Episode 1|
Aug 29, 2023
BBNAIJA ALL STARS IS FILLED WITH STRUGGLING EX-HOUSEMATES | IS BIG BROTHER PROMOTING WHO-CUP?
Aug 26, 2023
Who Nicknames themselves PUREBLISS!? (Meet my younger)
Aug 26, 2023
Maleeq Souls (TRAPFRICAN): EXCLUSIVE interview
Jul 31, 2023
Ep64| SEX IS NOT BY FORCE |
Jul 24, 2023
INSIDE LIFE IN BENUE SHOW BUSINESS. (Energetic Jerry x Hypeman Smiles)
Jul 17, 2023
Ep 63| BETTING! Sportybet | Bet9ja (Khalito x Dopest)
Jul 10, 2023
CHEATING! Ep 62 (Lanky and Anastasia)
Jul 03, 2023
What is fake life?
Jun 26, 2023
RED FLAGS (Reeyah x JAY6IX x favour x Bidi)
Jun 19, 2023
Hosting Events (With JAY6IX)
Jun 12, 2023
EVENT PLANNING IN MAKURDI (interview with Danny Woka /MAKFEST/ )
Jun 05, 2023
This is why you feel that way…
May 31, 2023
STORIES MY FATHER TOLD ME.
May 29, 2023
“I started dancing in March” Interview with Reeyah
May 25, 2023
The Scam we all knowingly fall for
May 16, 2023
Who are these people?
May 06, 2023
There’s no Men vs Women Anymore
Apr 27, 2023
Wild Confessions (Her gay boyfriend)
Apr 17, 2023
The Real HOME-BREAKER. (Justice for the Side-Chick)
Apr 10, 2023
So, This Davido album 🌚
Apr 01, 2023
Late night confessions 🔞
Mar 27, 2023
Reddit stories
Mar 23, 2023
A breakup story
Mar 20, 2023
This is Why I don’t like going to church
Mar 12, 2023
So, the rape story…
Mar 10, 2023
The Elections. What they did. How they did it. Who you are.
Mar 04, 2023
Two of the nastiest stories I ever heard ( 🔞 Listeners discretion is advised)
Feb 28, 2023
Elections are coming (Vote correct o)
Feb 22, 2023
The Monday Episode
Feb 20, 2023
The Monday Episode
Feb 15, 2023
THE MONDAY EPISODE
Feb 07, 2023
The Thursday Episode
Feb 04, 2023
THE MONDAY EPISODE
Jan 31, 2023
THE MONDAY EPISODE (LENDING AND BORROWING WOMEN)
Jan 23, 2023
The Thursday Episode
Jan 12, 2023
The Monday Episode
Jan 11, 2023
The Monday Episode
Jan 02, 2023
New Year Special!
Dec 31, 2022
The Thursday Episode
Dec 29, 2022
The Monday Episode ( TRIBUTE TO EBUKA DAVID ODENIGBO )
Dec 26, 2022
The Thursday Episode
Dec 22, 2022
The Monday episode
Dec 19, 2022
The Thursday Episode (Ronaldo V Messi) international edition
Dec 17, 2022
The Monday Episode
Dec 12, 2022
The Thursday Episode
Dec 08, 2022
23 year old virgin.
Dec 05, 2022
Too much stuff
Nov 30, 2022
FOR THE BOYS ONLY (ERECTILE DYSFUNCTION 🔞)
Nov 17, 2022
FULL EXPLANATION FOR CHEATING MEN 🤫
Nov 15, 2022
CONTROVERSIAL TALK 🔞(Body count) Part 1
Nov 10, 2022
WHAT I WISH THEY TAUGHT US BEFORE ADULTHOOD
Nov 10, 2022
WHAT CHINA IS DOING IN NIGERIA
Oct 20, 2022
Nigeria at 62.
Oct 06, 2022
Who Is your top4 Ft Callistus(Tsunami)
Oct 03, 2022
Story of a Political Drug lord (TINUBU)
Sep 10, 2022
“I MIGHT DIE SINGLE” (Storytime)
Sep 09, 2022
The people with the hardest lives on earth
Sep 06, 2022
THEY ARE PROGRAMMING YOU.🥶😱
Sep 03, 2022
*When to hit a woman 🫢
Sep 01, 2022
Thoughts on INEC Condemning Campaign in Churches.
Aug 28, 2022
Why men will choose this woman and dump that woman
Aug 23, 2022
Apostle Johnson Suleimans d?ck😲🤭. My take.
May 09, 2022
70% of Nigerian Churches are Fake!! (Listen to me first)!!
Apr 22, 2022
Wizkid (FC) vs Davido (30BG)
Apr 07, 2022
TRIBALISM (why we hate each other)
Apr 04, 2022
Feminism Vs Gender Equality (Are the genders really equal?🤔
Mar 27, 2022
Parents, Children and Sex Pt. Q
Mar 23, 2022
GoodLiving Podcast (Trailer)
Mar 22, 2022