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If you have a busy brain—whether you’ve been diagnosed with ADHD or suspect you might have it—this podcast is for you. Especially if you are a member of The Church of Jesus Christ of Latter-day Saints navigating ADHD within faith, family, and daily life.
This podcast offers real-life perspective, practical tools, and steady support to help you work with your ADHD brain rather than against it. Each week, you’ll hear grounded guidance focused on self-acceptance, growth, and genuine satisfaction—without shame or hustle.
Alongside solo episodes, the show features interviews with ADHD experts and members of The Church of Jesus Christ of Latter-day Saints who are living with ADHD, offering both professional insight and lived experience.
Your host, Kamden Hainsworth, is a certified ADHD coach and ADHD professional who also brings lived experience as someone with ADHD, a business owner, and a mother raising children with ADHD. She shares what has helped her live joyfully and create real results while honoring both her brain and her values.
If you’re looking for clarity, confidence, and a more compassionate way to live with ADHD, you’re in the right place.
| Episode | Date |
|---|---|
|
ADHD Symptoms Are "The Problem", Not You.
|
Jun 16, 2026 |
|
Motherhood, Adoption & ADHD: Rewriting the Stories We Tell Ourselves with Rachel Nielson
|
Jun 09, 2026 |
|
Putting Off the Natural Man with an ADHD Brain
|
May 21, 2026 |
|
Inside the ADHD-Informed Therapy Room with Mosiah Castrejon
|
May 15, 2026 |
|
Focused Faith E5: Come Home by Elder Clark G. Gilbert
|
Apr 30, 2026 |
|
Could It Be Dyslexia Too? Understanding the ADHD Overlap with Guest Elizabeth Hipwell
|
Apr 23, 2026 |
|
Hardest Questions I’m Asked as an ADHD Coach (ADHD 101)
|
Apr 17, 2026 |
|
From Masking to Radiating: ADHD and Spiritual Identity with Sierra Larson, M.S.W./M.Div.
|
Apr 09, 2026 |
|
Miserably Satisfied vs. Godly Attachment
|
Apr 02, 2026 |
|
Focused Faith E4: Cheering Each Other On by Sister J. Anette Dennis
|
Mar 23, 2026 |
|
Breaking Stigmas: Embracing ADHD and LGBTQ+ in Faith Spaces with Guest Allison Dayton
|
Mar 12, 2026 |
|
Stop Shrinking Yourself: When Being Good started to Mean Being Small
|
Feb 28, 2026 |
|
Traveling Internationally with ADHD Families
|
Feb 19, 2026 |
|
ADHD within Marriage with Guest Dr. Jennifer Finlayson-Fife
|
Feb 09, 2026 |
|
Focused Faith E3: Safety for the Soul by Elder Jeffrey R. Holland
|
Jan 30, 2026 |
|
God Made You All a-Flutter and Called It Good with Guest Aubrey Chavez
|
Jan 22, 2026 |
|
Wake Up With Me: Lehi’s Dream Reflections
|
Jan 16, 2026 |
|
When You Forget Your Goals: Vision Boards and Goal Setting
|
Jan 08, 2026 |
|
Focused Faith | Go and Do Likewise by Elder James E. Evanson
|
Dec 18, 2025 |
|
Understanding Advent with Pastor Darin Arntson
|
Dec 12, 2025 |
|
Creativity, Grief and God with Guest Lisa Valentine Clark
|
Dec 03, 2025 |
|
Remembering is Hard: And You Don't Have To Do It Alone
|
Nov 21, 2025 |
|
FOCUSED FAITH | The Eternal Gift of Testimony by Elder Kevin G. Brown
|
Nov 14, 2025 |
|
From Hydration to Hormones ADHD Friendly Health with Molly Phair, FNTP, CNP
|
Nov 07, 2025 |
|
Less Sunday, More Sabbath: Aligning Your Sabbath with God and ADHD
|
Oct 31, 2025 |
|
100 ADHD Things I'm Still Doing as an ADHD Coach
|
Oct 24, 2025 |
|
Overcome the World and Find Rest — A Tribute to President Nelson
|
Oct 08, 2025 |
|
Ask Without Knowing
|
Oct 03, 2025 |
|
Anchored in Worth: How to Hold Onto Yourself as a Busy-Brained Saint
|
Sep 17, 2025 |
|
Building Peace in the World with an ADHD Brain
|
Sep 12, 2025 |
|
Temple Worship with an ADHD Brain
|
Sep 01, 2025 |
|
Obedience Isn’t Perfection: It’s Consecration
|
Aug 29, 2025 |
|
ADHD Talks with Podcast Host, Author and Public Speaker Melanie Stroud
|
Aug 22, 2025 |
|
Old Wounds, Easy Targets
|
Aug 15, 2025 |
|
This was Just a Transition?!
|
Aug 08, 2025 |
|
First LDS Female Military Chaplain: Jenna Carson on ADHD, Faith, and Resilience
|
Jul 25, 2025 |
|
Mental Health Through a Spiritual Lens with Coach Niki Olsen, LCMHC
|
Jul 15, 2025 |
|
Why You Can't Think Straight: Thinking Brain vs. Survival Brain
|
Jun 26, 2025 |
|
Burning The Rulebook: Beliefs that Betray the ADHD Brain
|
Jun 20, 2025 |
|
You're Not Meant to Hurt Alone
|
Jun 13, 2025 |
|
Wired for Ministry: A Conversation with Chaplain Sierra Larson
|
Jun 06, 2025 |
|
You Were Never Too Much
|
May 23, 2025 |
|
The Counterfeit of Control
|
May 16, 2025 |
|
Creative But Stuck: ADHD Thinking Errors
|
May 09, 2025 |
|
Capacity-O-Meter: How to Do Anything When Everything's Too Much
|
Apr 30, 2025 |
|
Trauma, ADHD and Healing: Why ACE Scores Matter More Than You Think
|
Apr 25, 2025 |
|
Finding Progress Through Christ's Grace with ADHD
|
Apr 16, 2025 |
|
The Brain Your Child Borrows with Guest Brittney King
|
Apr 11, 2025 |
|
General Conference, ADHD and Trusting Personal Revelation
|
Apr 02, 2025 |
|
Do You Really Need to Be Fixed?
|
Mar 20, 2025 |
|
The ADHD Sabbath Struggle
|
Mar 12, 2025 |
|
Shiny Objects: The Illusion of Progress
|
Mar 06, 2025 |
|
Patient Urgency: Trusting God’s Timing While Moving Forward
|
Feb 27, 2025 |
|
Justice Asks: What is Needed?
|
Feb 22, 2025 |
|
Why Limits Set Us Free
|
Feb 06, 2025 |
|
Technology and ADHD
|
Jan 31, 2025 |
|
Master Manipulation or ADHD?
|
Jan 24, 2025 |
|
Do It Bored
|
Jan 17, 2025 |
|
Faith, ADHD and a Doctor's Journey: Interview with Dr. LeGrand Peterson
|
Dec 31, 2024 |
|
Obligation Overload
|
Dec 11, 2024 |
|
Now and the Not Now
|
Dec 04, 2024 |
|
What Happy Doesn't Tell You - Embracing Emodiversity
|
Nov 15, 2024 |
|
New Church Calling Transitions with ADHD
|
Nov 06, 2024 |
|
Love Yourself with ADHD with Nia Lui
|
Oct 30, 2024 |
|
Not Just Dumb Luck
|
Oct 09, 2024 |
|
The Power of Priorities: Choosing What Matters Most
|
Oct 02, 2024 |
|
Focus and Frenzy: ADHD Contradictions
|
Sep 20, 2024 |
|
Intentional Procrastination
|
Sep 12, 2024 |
|
Understanding the ADHD Neurocrash
|
Sep 03, 2024 |
|
Trust in Who You Are Becoming: Embracing Growth Beyond the Past
|
Aug 28, 2024 |
|
The Enneagram and ADHD: Personalized Strategies for Every Personality Type
|
Aug 21, 2024 |
|
Disneyland with ADHD
|
Aug 14, 2024 |
|
Mentally Healthy and Mission Ready
|
Jul 31, 2024 |
|
Path of Least Resistance
|
Jul 23, 2024 |
|
Leading Neurodivergent Youth - Pioneer Trek and Church Camps
|
Jul 10, 2024 |
|
Trusting Yourself and God After Spiritual Trauma with Kristen Carder
|
Jul 03, 2024 |
|
Unseen Preparation and Divine Timing
|
Jun 19, 2024 |
|
Six Components of Self-Love
|
Jun 12, 2024 |
|
Embracing the Creative Reader in You – How ADHD Might Enhance Your Connection with Scriptures
|
Jun 04, 2024 |
|
What is ADHD Coaching?
|
May 23, 2024 |
|
Experiencing Life Inside Our Body with Denita Bremer
|
May 14, 2024 |
|
Creating a Resilient Nervous System with Coach Leah Davidson
|
May 07, 2024 |
|
Risks vs. Benefits of ADHD Medication and Treatment
|
Apr 30, 2024 |
|
Learning to Breathe: An Interview with Stacy Luckey
|
Apr 23, 2024 |
|
Non-Emergengy Success
|
Apr 16, 2024 |
|
The Paradox of Hyperfocus
|
Apr 09, 2024 |
|
ADHD: Is it Just a Label?
|
Apr 02, 2024 |
|
ADHD and Neurodiverse Couples
|
Mar 26, 2024 |
|
It's Okay to be Different
|
Mar 19, 2024 |
|
How to Pray with ADHD
|
Mar 12, 2024 |
|
Unpacking Mental Health and ADHD
|
Mar 05, 2024 |
|
Navigating Unwanted Porn Use with an ADHD Brain with Zach Spafford
|
Feb 27, 2024 |
|
Interest Based Brain
|
Feb 20, 2024 |
|
Women and ADHD with Dr. Allyce K. Jones, DNP
|
Feb 13, 2024 |
|
Productive and Unproductive Discomfort
|
Feb 06, 2024 |
|
Black and White Thinking: Worst Shortcut Ever!
|
Jan 30, 2024 |
|
ADHD: A Gift of Creation with Steven Sharp Nelson
|
Jan 23, 2024 |
|
Callings, Administration and ADHD Part 3
|
Jan 16, 2024 |
|
Callings, People Pleasing and ADHD Part 2
|
Jan 09, 2024 |
|
Callings, People Pleasing and ADHD Part 1
|
Jan 09, 2024 |
|
How to Trust Your Goals
|
Jan 02, 2024 |
|
Artistry, Identity and ADHD: A Conversation with Esther Hi’ilani Candari
|
Dec 19, 2023 |
|
Sleep and ADHD
|
Dec 12, 2023 |
|
Personal Holiday Holiness with Lani Puriri
|
Dec 05, 2023 |
|
Pressure, Faith and ADHD
|
Nov 28, 2023 |
|
Why You Can’t Do The Thing
|
Nov 21, 2023 |
|
Parenting ADHD at Church
|
Nov 14, 2023 |
|
Trusting Yourself with ADHD
|
Nov 07, 2023 |
|
Reprograming ”Feeling Behind”
|
Oct 31, 2023 |
|
Anger and ADHD
|
Oct 24, 2023 |
|
Exhausted by Resistance: The Busy Brained Saint Pivot
|
Oct 19, 2023 |
|
Decision Making Drama with Coach Ceri Payne
|
Aug 15, 2023 |
|
Order From Chaos: Rediscovering Your True Path with ADHD
|
Aug 05, 2023 |
|
Four ADHD Mom Mistakes with Guest Amy Hann
|
Jul 19, 2023 |
|
Perfectionism and ADHD
|
Jul 11, 2023 |
|
When Progress Feels ”Poopy”
|
Jun 20, 2023 |
|
ADHD and Relationships: The Power of Self Understanding
|
Jun 13, 2023 |
|
How to Find Work that Works with Your ADHD with Coach Ryan Mayer
|
Jun 07, 2023 |
|
Bridging the Gap: Navigating Emotional Transformation
|
May 31, 2023 |
|
Trauma, Rejection and ADHD with Tanisha Shedden
|
May 24, 2023 |
|
Summer Structures: Taking Ownership over ADHD
|
May 16, 2023 |
|
My ADHD went on Holiday
|
May 11, 2023 |
|
Outsourcing your Brain
|
Apr 18, 2023 |
|
Facing Rejection as the ”Good Kid” with ADHD
|
Apr 12, 2023 |
|
What If It Wasn’t A Problem?
|
Apr 04, 2023 |
|
Make It Visual
|
Mar 21, 2023 |
|
Assessing Your Strengths with ADHD
|
Mar 14, 2023 |
|
How To Get Things Done
|
Mar 08, 2023 |
|
Beaches and Mountain Peaks- An ADHD guide to goal setting
|
Feb 28, 2023 |
|
Working Memory and ADHD
|
Feb 21, 2023 |
|
ADHD’s Impact on Relationships
|
Feb 14, 2023 |
|
Feeling Shame with ADHD
|
Feb 08, 2023 |
|
Worthy of Rest with ADHD
|
Feb 01, 2023 |
|
Distorted Expectations with ADHD
|
Jan 24, 2023 |
|
ADHD and Self Concept
|
Jan 18, 2023 |
|
Own Your Own Drama
|
Jan 12, 2023 |
|
Meaningful & Effective Goal Setting with Coach Abbie Schiller
|
Jan 04, 2023 |
|
My ADHD Late Diagnosis Breakthrough with Courtney Rich
|
Dec 10, 2022 |
|
Seasonal Affective Disorder (SAD) and ADHD
|
Nov 29, 2022 |
|
Holidays and ADHD
|
Nov 22, 2022 |
|
My Personality or ADHD?
|
Nov 19, 2022 |
|
Unpleasant Feelings with ADHD
|
Nov 08, 2022 |
|
Self Control and ADHD
|
Nov 03, 2022 |
|
Claim Your (ADHD) Brain
|
Oct 25, 2022 |
|
Recalibration with ADHD
|
Oct 18, 2022 |
|
ADHD & Energy Reserves
|
Oct 14, 2022 |
|
Hacking it with ADHD
|
Oct 04, 2022 |
|
Do I have ADHD?
|
Oct 01, 2022 |