Hey Best Friend with Dr. Britt
By Brittany Lashua
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Image by Brittany Lashua
Category: Self-Improvement
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Episodes: 59
Description
Think of me as your best friend with a PhD. It’s really the best of both worlds… advice with truth, science and a whole lot of love sprinkled in. We chat about the stuff that’s hard to talk about sometimes—femininity, relationships, sex, self-esteem, health, motherhood and mindset.
| Episode | Date |
|---|---|
|
59- Inner Child, Meet Inner Coach + Core Self: Rewriting Your Inner Dialogue
|
Jul 30, 2025 |
|
58- Why You Can’t Logic Your Way Through Emotion
|
Jul 16, 2025 |
|
57- Confidence in the Bedroom: Reclaiming Your Sexual Self
|
Jul 09, 2025 |
|
56- The Real Stuff: 11 Lessons from 11 Years of Marriage (and Still in Love)
|
Jul 02, 2025 |
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55- I Thought I’d Have My Life Together by Now...
|
Jun 25, 2025 |
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54- Make Your Dreams a Reality
|
Jun 18, 2025 |
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53- I’m Sorry, But Am I Really? The Psychology of Apologizing (And When to Stop)
|
Jun 11, 2025 |
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52- Go For No: Kick Rejection to the Curb
|
Jun 04, 2025 |
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51- Letting Go of Perfectionism: Embracing Imperfection in Daily Life
|
May 28, 2025 |
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50- Feedback is the Breakfast of Champions
|
May 21, 2025 |
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49- Create Your Identity
|
May 17, 2025 |
|
48- Overcoming People-Pleasing: Learning to Say No with Confidence
|
May 07, 2025 |
|
47- When Things Don't Go as Planned
|
May 03, 2025 |
|
46- What if you could choose?
|
Apr 23, 2025 |
|
45- It’s Time for a New Story: You Can Re-Author Your Life
|
Apr 16, 2025 |
|
44- Self-sabotage: Why we do it & How to stop it
|
Apr 09, 2025 |
|
43- Risk it for the Biscuit w/ Dr. Wendy Robinson
|
Apr 02, 2025 |
|
42- Overcome Imposter Syndrome
|
Mar 26, 2025 |
|
40- The Superpower of Gratitude (Re-posted)
|
Mar 21, 2025 |
|
41- Life in Alignment: Get Congruent
|
Mar 19, 2025 |
|
39- Mastering Conflict: Handling Tough Conversations with Confidence
|
Mar 05, 2025 |
|
38- The Art of Not Getting Offended
|
Feb 26, 2025 |
|
37- The Secret Sauce: Your Unconscious Mind
|
Feb 19, 2025 |
|
36- You were meant to be the Leading Lady
|
Feb 12, 2025 |
|
35- Unstuck Yourself
|
Feb 05, 2025 |
|
34- Ask better questions, get better answers
|
Jan 29, 2025 |
|
33- Overcoming Burnout and Finding Balance
|
Jan 22, 2025 |
|
32- Femininity Redefined: Embracing Your True Power with The Femininity Doctor
|
Jan 15, 2025 |
|
31- Uncovering Your Inner Strength: Tapping into Resilience Within
|
Jan 08, 2025 |
|
30- From Lessons to Launch: Embracing 2024's Wisdom and Crushing 2025 Goals
|
Jan 01, 2025 |
|
29- Unlocking Breakthrough and Transformation: A Conversation with Colin
|
Dec 26, 2024 |
|
28- Navigating Body Image in the Age of Social Media
|
Dec 18, 2024 |
|
27- Minding the Mind
|
Dec 11, 2024 |
|
26- Neuroplasticity & Neurodiversity with Dr. Mikki Gayoso
|
Dec 03, 2024 |
|
25- When Things Don't Go as Planned: Boden's Birth
|
Nov 20, 2024 |
|
24- Powerless to powerful: Time drop the victim mindset
|
Jun 21, 2023 |
|
23- All about Anxiety
|
Jun 08, 2023 |
|
22- Doing singleness well w/ Morgan Littauer
|
May 23, 2023 |
|
21- One mom to another ... with Darlene Unclebach (my mom)
|
May 18, 2023 |
|
20- Infertility and suffering well
|
May 10, 2023 |
|
19- Postpartum mental health w/ Dr. Olivia Wedel
|
Apr 12, 2023 |
|
18- Parenting and special needs w/ Dr. Krista Kirk
|
Apr 04, 2023 |
|
17- Breakthrough experience w/ Taylor Aponte
|
Mar 29, 2023 |
|
16- Be the boss of your body w/ Dana Kantara
|
Mar 21, 2023 |
|
15- Nutrition and life lessons w/ Jessica Loftis
|
Mar 14, 2023 |
|
14- Stop doing it backwards
|
Feb 22, 2023 |
|
13- Finding & Keeping Love w/ Josh Lashua
|
Feb 14, 2023 |
|
12- Parenting & NFL wife-life w/ Laura Weatherford
|
Feb 08, 2023 |
|
11- Dress for You
|
Jan 17, 2023 |
|
10- Embrace your Feminine Energy
|
Jan 10, 2023 |
|
9- Boundaries... Gotta have 'em
|
Dec 29, 2022 |
|
8- Your desire, your responsibility :)
|
Dec 06, 2022 |
|
7- Be intentional with your rehearsal
|
Nov 29, 2022 |
|
6- Release the Baggage... I did!
|
Nov 15, 2022 |
|
5- Girl friendships are worth it!
|
Nov 02, 2022 |
|
4- You CAN Choose Happiness
|
Oct 18, 2022 |
|
3- Feminism vs Femininity
|
Oct 11, 2022 |
|
2- Comparison Will Dictate Your Future
|
Oct 04, 2022 |
|
1- Birthday Advice From Your New Best Friend
|
Sep 27, 2022 |