Positive Proof
By Parmis Najmi
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Category: Self-Improvement
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Episodes: 69
Description
Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace.
Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time.
If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.
| Episode | Date |
|---|---|
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How to Actually Achieve Anything You Want
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Apr 27, 2026 |
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Less Consuming, More Doing: The Habit That Changes Everything
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Mar 25, 2026 |
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Why Complaining Feels Good (But It’s Rewiring Your Brain)
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Mar 05, 2026 |
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The Psychology of Self-Sabotage: Why You Destroy What You Say You Want
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Feb 18, 2026 |
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27 Life Lessons I’ve Learned by 27 — Growth, Boundaries, Healing & Identity
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Feb 06, 2026 |
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Why You Chase People, Validation, and Certainty: The Pattern of Anxious Attachment
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Jan 27, 2026 |
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How to Become Unbothered — Guide to Emotional Resilience
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Jan 22, 2026 |
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The 5 Quiet Habits of People Who Radiate Confidence
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Jan 15, 2026 |
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How to Reinvent Yourself Without Burning Out: 5 Mindset Shifts That Actually Stick
|
Jan 06, 2026 |
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How to Know When to Cut Someone Off — Without the Guilt
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Dec 18, 2025 |
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The Conflict Resolution Toolkit: 7 Tools & Strategies You Can Use in the Moment
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Dec 08, 2025 |
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How to Handle Conflict Without Losing Yourself — Feminine Approach to Emotional Strength
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Nov 26, 2025 |
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How I Cleared My Acne: Skincare, Hormones, Procedures, Lifestyle Habits
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Nov 13, 2025 |
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How to Rewire Your Brain to Work For You, Not Against You
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Nov 06, 2025 |
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7 Signs You’re Going to Be Wildly Successful (Even If It Doesn’t Feel Like It Yet)
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Oct 22, 2025 |
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How to Start Over: Making Friends & Finding Hobbies as an Adult
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Oct 14, 2025 |
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Hormones, Energy & Productivity – Syncing Your Cycle to Your Life
|
Sep 26, 2025 |
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5 Things You Can Do Today to Instantly Reset Your Day
|
Sep 12, 2025 |
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Nobody’s Watching (and That’s a Good Thing)
|
Sep 06, 2025 |
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How ‘Boring’ Routines Make You Happier
|
Aug 21, 2025 |
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You Say You Want More, But You’re Still Entertaining the Bare Minimum
|
Aug 13, 2025 |
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Glow & Grow Daily: Nutrition, Skincare & Productivity Hacks for High‑Output Women
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Jul 24, 2025 |
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You Don’t Need to Be Jealous — You Just Need to Do the Work
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Jul 03, 2025 |
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Friendship Red Flags: 7 Sneaky Signs You’re Hanging With a Toxic Bestie
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Jun 26, 2025 |
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Manifesting Your Dream Life—The Law of Attraction Explained & Applied
|
Jun 17, 2025 |
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Master Emotional Intelligence: 5 Simple Skills for Stronger Relationships & Self-Control
|
Jun 10, 2025 |
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How to Be Consistent: Simple Techniques for Daily Success & Zero Excuses
|
Jun 03, 2025 |
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Chic Checklist: Are These Everyday Habits Sabotaging Your Feminine Aesthetic?
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May 29, 2025 |
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How to Stop Being a People Pleaser (Without Feeling Guilty)
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May 22, 2025 |
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What a Healthy Relationship Actually Looks Like: Green Flags, Healthy Masculinity, and My Non-Negotiables Now
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May 14, 2025 |
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Soft Girl Habits: Feminine Etiquette That Elevates Your Energy
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May 07, 2025 |
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How To Become Unrecognizable & Powerful
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Apr 29, 2025 |
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Why Delayed Gratification is the #1 Skill for Long-Term Success
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Apr 22, 2025 |
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How to Boost Your Confidence & Beat Insecurity
|
Apr 15, 2025 |
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How to Work Smarter, Not Harder - Productivity Hacks
|
Apr 08, 2025 |
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Gut Health: How to Eliminate Bloating, Gas, Constipation & Food Sensitivities ft. Hannah Aylward
|
Apr 01, 2025 |
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10 Signs Your Relationship Is Over
|
Mar 25, 2025 |
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5 Self-Help Books That Changed My Life
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Mar 19, 2025 |
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26 Lessons I've Learned in 26 Years
|
Mar 11, 2025 |
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Why You're Not Happy and What to Do About It
|
Mar 04, 2025 |
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Mastering Femininity: How to Be a High-Value Woman
|
Feb 25, 2025 |
|
5 Surprising Weight Loss Secrets
|
Feb 18, 2025 |
|
Welcome to the Positive Proof Podcast!
|
Feb 11, 2025 |
|
Escape the Status Trap: How to Live for Yourself
|
Feb 11, 2025 |
|
How to Stop Being Lazy: 4 Productivity Hacks to Beat Procrastination
|
Feb 04, 2025 |
|
How to Navigate Life Changes in Your 20s: From Uncertainty to Growth
|
Jan 28, 2025 |
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How to Overcome Society’s Flaws: Consumerism & Hustle Culture
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Jan 21, 2025 |
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Consumerism, Materialism, & Minimalism
|
Apr 06, 2023 |
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Breaking Free From An Eating Disorder
|
Mar 29, 2023 |
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Navigating A Healthy Relationship
|
Mar 08, 2023 |
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How To Manage Stress ft. Patricia Berenzon
|
Mar 01, 2023 |
|
Setting Boundaries, Cutting Off Friends, & Putting Yourself First
|
Feb 17, 2023 |
|
Time Management Tips
|
Feb 08, 2023 |
|
24 Lessons I've Learned In My 24 Years Of Living
|
Feb 01, 2023 |
|
Invest In Yourself - Save Or Splurge (Beauty & Fashion)
|
Jan 25, 2023 |
|
How To Establish Healthy Habits
|
Jan 18, 2023 |
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How To Build Your Confidence
|
Jan 11, 2023 |
|
5 Ways To Elevate Your Life
|
Jan 04, 2023 |
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How To Stop Comparing Yourself To Others
|
Dec 19, 2022 |
|
"THAT Girl" Misconceptions
|
Dec 12, 2022 |
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The December Checklist
|
Dec 05, 2022 |
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5 Mindset Shifts To Make Before 2023
|
Nov 28, 2022 |
|
How To Manage The 5AM Morning Routine
|
Nov 21, 2022 |
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5 Ways To Increase Your Energy
|
Nov 14, 2022 |
|
Why You're Not Reaching Your Goals
|
Nov 07, 2022 |
|
How To Get Out Of A Rut | Reset & Recharge
|
Oct 31, 2022 |
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What To Do If You Feel Lost In Life
|
Oct 17, 2022 |
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Social Anxiety Remedies
|
Oct 10, 2022 |
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How to Begin Your Personal Growth Journey
|
Oct 03, 2022 |