Rox Lyfe
By Greg Williams
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Category: Fitness
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Subscribers: 2
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Episodes: 90
Description
All things HYROX. Featuring interviews with some of the top names in sport, news, hybrid training tips, HYROX race reviews, insights, and more - with host Greg Williams.
| Episode | Date |
|---|---|
|
Sports Psychologist's Best HYROX Tips (Robin Hughes from Getahead)
|
May 02, 2024 |
|
Coaching Elite 15 Athletes (Anthony Peressini)
|
Apr 25, 2024 |
|
Lee Tuck (from International Football to HYROX)
|
Apr 18, 2024 |
|
Charlie Botterill - from Pro Cyclist to HYROX
|
Apr 11, 2024 |
|
5 Athletes Chasing the HYROX Elite
|
Apr 04, 2024 |
|
Kristi O'Connell (CrossFit Legend Takes on HYROX)
|
Mar 27, 2024 |
|
Jess Towl (from Triathlon, to CrossFit, to HYROX Elite)
|
Mar 21, 2024 |
|
Tim Wenisch (Tips from an Elite HYROX Athlete)
|
Mar 14, 2024 |
|
Rich Ryan - Elite HYROX Athlete and World Record Holder
|
Mar 07, 2024 |
|
Pelayo Menendez (from Ironman to HYROX Elite)
|
Feb 29, 2024 |
|
Ricky Banner (The Amputee Smashing HYROX)
|
Feb 22, 2024 |
|
Beau Wills Interview (from CrossFit to HYROX Elite)
|
Feb 15, 2024 |
|
Altitude Training for HYROX? (James Barber and Rebecca Brett from The Altitude Centre)
|
Feb 08, 2024 |
|
Ben Bergeron - Legendary CrossFit Coach Chats HYROX and Mindset
|
Feb 01, 2024 |
|
Megan Jacoby - Fastest Ever Woman in HYROX
|
Jan 25, 2024 |
|
Sam Bilbie Interview (UKA Running Coach Breaking HYROX Records)
|
Jan 18, 2024 |
|
Best of 2023 - Part 2 (featuring Chris Hinshaw, Jamie Peacock, Sam Briggs and more)
|
Jan 11, 2024 |
|
Best of 2023 - Part 1 (featuring Hunter McIntyre, Lauren Weeks, Eve Muirhead and many more)
|
Jan 04, 2024 |
|
Sam Briggs - "The Engine"
|
Dec 27, 2023 |
|
Amy Bevilacqua (HYROX Elite at Aged 50!)
|
Dec 21, 2023 |
|
Hunter McIntyre (HYROX World Champion and Record Holder)
|
Dec 14, 2023 |
|
Joe Skipper (Ironman Great Takes on HYROX)
|
Dec 07, 2023 |
|
Chris Hinshaw (Legendary Endurance Coach)
|
Nov 30, 2023 |
|
Rylan Schadegg Interview (3rd Fastest HYROX Man Ever!)
|
Nov 23, 2023 |
|
Olympic Great Talks HYROX (Eve Muirhead Interview)
|
Nov 16, 2023 |
|
Rugby League Legend Takes on HYROX (Jamie Peacock Interview)
|
Nov 09, 2023 |
|
Becoming the 0.1% (Gareth Timmins Interview)
|
Nov 03, 2023 |
|
David Magida (HYROX North American Champion)
|
Oct 26, 2023 |
|
Tyler Saunders - Competing in HYROX with Right Leg Missing!
|
Oct 19, 2023 |
|
"The Professor" Chats HYROX (Brent Fikoski Interview!)
|
Oct 12, 2023 |
|
HYROX 50-54 World Champion (Simon Passmore Interview)
|
Sep 28, 2023 |
|
CrossFit Games Athlete Coach Talks HYROX (Big Bad Bobby Dee)
|
Sep 21, 2023 |
|
HYROX Tips from a Sports Psychologist (Dr Josephine Perry)
|
Sep 14, 2023 |
|
UK's Fastest HYROX Athlete (Graham Halliday)
|
Sep 07, 2023 |
|
Runner Chasing the HYROX Elite (Jake Williamson Interview)
|
Aug 31, 2023 |
|
Dr Phil Price Interview (Hybrid Training Research for HYROX)
|
Aug 24, 2023 |
|
Mikaela Norman Interview (Womens Doubles WR Holder, and North American Champion)
|
Aug 17, 2023 |
|
George Edwards, HYROX Master Trainer Interview
|
Aug 10, 2023 |
|
Improve Your Row and Ski at HYROX (Jane Erbacher from Erg Army)
|
Aug 03, 2023 |
|
The Future of Brands and Equipment in HYROX (Matt Brewster, WIT Fitness CEO)
|
Jul 27, 2023 |
|
Elite 15 Series Changes - All the Info! (Mo Fuerste, HYROX Co-founder, Interview)
|
Jul 20, 2023 |
|
What Makes a High Performing HYROX Athlete (Tiago Lousa Interview)
|
Jul 20, 2023 |
|
Elite HYROX Athlete, Dylan Scott
|
Jul 13, 2023 |
|
CrossFit Games Athlete to Take on HYROX (James Newbury Interview)
|
Jul 06, 2023 |
|
2022/23 HYROX Season Review (with Ian Kay and Mikey Watson)
|
Jun 29, 2023 |
|
Mindset Tips from the HYROX Elite
|
Jun 22, 2023 |
|
Alexander Roncevic (A True HYROX Legend)
|
Jun 16, 2023 |
|
Mimoushka Kion (55-59 HYROX World Champion and Record Holder)
|
Jun 08, 2023 |
|
2023 HYROX World Champion (Lauren Weeks)
|
Jun 01, 2023 |
|
UK's Fastest Ever HYROX Woman (Rebecca Mason)
|
May 18, 2023 |
|
Harry Thompson (Men's Pro Winner at London Olympia)
|
May 11, 2023 |
|
Paul Gillingham (HYROX World Record Holder and Rox Lyfe Coach)
|
May 04, 2023 |
|
Australian HYROX Athlete, James Kelly, Returns!
|
Apr 13, 2023 |
|
Chasing the HYROX Elite 15 (Kate Davey Interview)
|
Mar 30, 2023 |
|
Hunter McIntyre Interview (He's Just Broken the HYROX World Record!)
|
Mar 24, 2023 |
|
One of the Fastest Ever HYROX Women, and Deka World Champion (Terra Jackson)
|
Mar 16, 2023 |
|
Racing in HYROX with Autism (Mandy Williams)
|
Mar 09, 2023 |
|
HYROX Elite at Aged 43 (Felicity Cole Interview)
|
Mar 02, 2023 |
|
4 HYROX Races in 1 Day! (Joel Enoch's Incredible Achievment at HYROX Glasgow)
|
Feb 23, 2023 |
|
He Can Run How Fast?! Incredible Runner Makes his HYROX Debut (Sebastian Conrad)
|
Feb 09, 2023 |
|
Competing (and Winning) in HYROX Aged 62 (Interview with Peter Kelly)
|
Feb 02, 2023 |
|
How I'd Fix HYROX Elite Qualifying (with Dylan Scott)
|
Jan 26, 2023 |
|
Use these Mindset Strategies when Training for HYROX
|
Jan 12, 2023 |
|
Should HYROX do this for their World Championships?
|
Jan 05, 2023 |
|
HYROX Conspiracy Theories and Venue Differences (Roxzone Podcast)
|
Dec 22, 2022 |
|
HYROX Elite 15 Decided in Frankfurt and Los Angeles
|
Dec 14, 2022 |
|
HYROX Elite Following Alcohol Addicition (Interview with Jon Wynn)
|
Dec 08, 2022 |
|
HYROX Tips from a Master Trainer (George Edwards)
|
Dec 01, 2022 |
|
HYROX Hamburg Race Results and Review
|
Nov 30, 2022 |
|
HYROX London 2022 - Race Results and Review
|
Nov 22, 2022 |
|
Training for HYROX as a Strength Based Athlete (Robert Woods Interview)
|
Nov 17, 2022 |
|
HYROX Essen (Race Review) - New World Records and Controversy!
|
Nov 15, 2022 |
|
She's Just Broken the HYROX Women's Pro World Record! (Megan Jacoby Interview)
|
Nov 10, 2022 |
|
HYROX Berlin 2022 (Race Results and Review)
|
Nov 09, 2022 |
|
HYROX Chicago Race Results and Review (including new World Record!)
|
Nov 08, 2022 |
|
Creator of the HYROX Race! (Interview with Mintra Tilly - Head of Sport and Global Race Director)
|
Nov 03, 2022 |
|
HYROX Amsterdam (Oct 2022) - Race Results and Review
|
Oct 26, 2022 |
|
Sub 60 Mins on his Pro HYROX Debut! (an interview with James Kelly)
|
Oct 24, 2022 |
|
HYROX Valencia - Race Results and Review (include 2 New World Records!)
|
Oct 20, 2022 |
|
HYROX Birmingham - Race Results and Review
|
Oct 19, 2022 |
|
HYROX Leipzig Race Review
|
Oct 13, 2022 |
|
Rich Ryan (HYROX Elite Athlete) Interview
|
Oct 11, 2022 |
|
HYROX New York Race Review (and Other HYROX News) - Oct 2022
|
Oct 05, 2022 |
|
HYROX News (September 2022) - Venue Announcements, Rule Changes, Training and Nutrition Partnerships, and more
|
Oct 05, 2022 |
|
HYROX Basel (Sept 2022) - Race Results, Review and Interesting Data
|
Oct 05, 2022 |
|
How to Improve HYROX (discussing your suggestions)
|
Oct 05, 2022 |
|
How to Train for HYROX - Tips from the HYROX VCF Champion (Markus Frison)
|
Oct 04, 2022 |
|
Linda Meier Interview (after breaking HYROX Women's Pro World Record)
|
Oct 04, 2022 |
|
From Triathlon to HYROX Elite (interview with Dena Hogan)
|
Oct 04, 2022 |
|
Interview with Mo Fuerste (Co-founder of HYROX)
|
Oct 03, 2022 |