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Episode | Date |
---|---|
Healing Trauma: A Guided Meditation
|
May 10, 2024 |
Heart Opening Meditation to Release Kapha
|
May 03, 2024 |
Honoring Self: A Guided Meditation
|
Apr 04, 2024 |
Awakening the Soul
|
Mar 29, 2024 |
Healing Earth: Connecting To Her Sacred Cycles
|
Mar 24, 2024 |
Spring Equinox Meditation
|
Mar 14, 2024 |
The Consequences of Self-talk: Learning Compassion
|
Mar 02, 2024 |
Gracious Acceptance: Flow Like Water
|
Feb 17, 2024 |
Open Awareness Meditation
|
Feb 16, 2024 |
Root Chakra Meditation
|
Feb 11, 2024 |
Cosmic Expansion Meditation
|
Feb 10, 2024 |
Body Scan Meditation
|
Feb 03, 2024 |
Suchness: Discovering the Interconnectedness of Being
|
Jan 27, 2024 |
The Crown Chakra and Our Breath: Gateways to the Universe
|
Jan 26, 2024 |
The Practice of Yoga: Navigating a Path of Patience and Personal Growth
|
Jan 20, 2024 |
Unlocking Intuition & Collective Consciousness
|
Jan 07, 2024 |
Unlocking Creativity Meditation
|
Dec 31, 2023 |
Embracing Present-Moment Awareness: Discovering the Sacredness of Self
|
Dec 31, 2023 |
New Year Meditation
|
Dec 27, 2023 |
Embracing the Darkness Within: A Winter Solstice Meditation for Shadow Work
|
Dec 16, 2023 |
Reiki Attunement Meditation
|
Dec 11, 2023 |
Warming the Spirit During Winter Months: A Guided Meditation
|
Dec 10, 2023 |
Thank You
|
Dec 03, 2023 |
Reiki Infused Metta for Healing
|
Nov 22, 2023 |
Forest Renewal
|
Nov 19, 2023 |
Vegetarianism: "But You Eat Chicken, Right?"
|
Nov 09, 2023 |
Morning Affirmations
|
Oct 29, 2023 |
Slowing Down: Living an Intentional Life
|
Oct 14, 2023 |
Mindful Moment - Restful Slumber
|
Oct 07, 2023 |
Vipassana Meditation (with music)
|
Oct 01, 2023 |
Mantra Meditation
|
Sep 24, 2023 |
Quick Announcement
|
Sep 24, 2023 |
Just For Today
|
Sep 03, 2023 |
Metta Meditation
|
Aug 30, 2023 |
Quick Announcement
|
Aug 11, 2023 |
Abundance Meditation
|
Aug 07, 2023 |
Body Awareness Meditation
|
Aug 03, 2023 |
Bountiful Blessings
|
Jul 09, 2023 |
Mindful Moments - Magical Living
|
Jun 19, 2023 |
Body Awareness Meditation for Stress Relief & Balance
|
Jun 16, 2023 |
Winter Solstice Meditation
|
Jun 11, 2023 |
Summer Solstice Meditation
|
Jun 04, 2023 |
5 Minute Breath Awareness - Perfect for Beginners!
|
May 29, 2023 |
Mindful Moment - Discernment
|
May 29, 2023 |
Mindful Moment - Offerings
|
May 22, 2023 |
Seaside Meditation for renewal (Extended Version)
|
May 21, 2023 |
Reiki Boost Meditation
|
May 21, 2023 |
Mindful Moment - Pathway to Wellness
|
May 17, 2023 |
Vipassana Meditation
|
May 13, 2023 |
Seaside Meditation for Renewal
|
Apr 08, 2023 |
Global Peace Project Meditation
|
Apr 02, 2023 |
Vernal Equinox Meditation
|
Mar 16, 2023 |
Discovering Your Sacredness
|
Feb 06, 2023 |
Sacred Space
|
Feb 02, 2023 |
Pause. Breathe. Resume.
|
Jan 23, 2023 |
Fool's Journey
|
Jan 21, 2023 |
Inner Wisdom Meditation (enhanced audio version)
|
Jan 21, 2023 |
How Did I Get Here?
|
Jan 01, 2023 |
Inner Wisdom Meditation
|
Dec 23, 2022 |
Journey Within
|
Dec 05, 2022 |
Reiki Infused Meditation
|
Dec 05, 2022 |
Just For Today Meditation
|
Oct 07, 2022 |
Morning Meditation
|
Oct 07, 2022 |
Chakra Balancing Meditation
|
Sep 20, 2022 |
Breath Awareness Meditation for Balance
|
Aug 31, 2022 |
Sunday Intentions
|
Aug 21, 2022 |
Forest Meditation for Inner Peace and Relaxation
|
Aug 08, 2022 |
Midsummer Magic
|
Aug 05, 2022 |
Introduction to Chakra’s
|
Aug 05, 2022 |
Reiki
|
Aug 05, 2022 |
Heart Opening Meditation
|
Apr 20, 2022 |
Metta Meditation
|
Apr 16, 2022 |
Short Body Scan For Release
|
Apr 06, 2022 |
Dandelion Doorways - Meditation & Reiki Essentials (Trailer)
|
Apr 05, 2022 |