Self Care to Go

By NHS Counseling

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Category: Self-Improvement

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Episodes: 26

Description

Three school counselors delve into the culture of public education and the challenges of practicing self care in a helping profession. Discover resources, techniques, and research to support your own self-care journey. PS: You don't have to be an educator to listen.

Episode Date
STUDENT EPISODE: Thought Stopping
Nov 09, 2023
STUDENT EPISODE: Box Breathing
Oct 06, 2023
STUDENT EDITION: What is Mindfulness?
Sep 26, 2023
STUDENT EDITION: The Science of Stress
Sep 20, 2023
STUDENT EDITION: Welcome to the Pod SEASON 2
Sep 20, 2023
Season 1 Finale
May 09, 2023
Julie Jenson, Elementary Educator
Apr 17, 2023
Dr. Hile, Superintendent
Mar 20, 2023
A Conversation About Grief Part 2
Mar 06, 2023
A Conversation about Grief (Part 1 of 2)
Mar 01, 2023
3 School Nurses
Feb 20, 2023
Alternative School Educators Talk Self Care
Feb 13, 2023
Educational Neuroscience with Dr. Lori Desautels
Feb 06, 2023
Having Difficult Conversations with Kristina Hulvershorn
Jan 30, 2023
Teacher Feature: Kristen Levy, High School Art Teacher
Jan 23, 2023
Employee Well-Being with Betsy Delzer, Director of SEL
Jan 16, 2023
A Look Back: A Conversation w/Principal and Teacher
Jan 09, 2023
Michael Cox, Dean of Students
Dec 19, 2022
Rachel Hall, LMHC, Mental Health Consultant
Dec 12, 2022
Jason Shonkwiler, Police Officer
Dec 05, 2022
Dr. Jen Money-Brady, Professor of School Counseling
Nov 28, 2022
Teacher Feature: Stan Abell
Nov 21, 2022
Debi Fehrman, Integrative Nurse Practitioner
Nov 14, 2022
Dana Nelson, Middle School Counselor
Nov 07, 2022
Kristen Boice Licensed Marriage & Family Therapist
Oct 31, 2022
Welcome to the Pod
Oct 04, 2022