Mentor Of Life
By Dr. Shola Ezeokoli
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Image by Dr. Shola Ezeokoli
Category: Self-Improvement
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Episodes: 111
Description
Welcome to Mentor Of Life, your one stop shop for innovative solutions in life, health, and relationships. Yes! You can have it all!
| Episode | Date |
|---|---|
|
The Truth About Financial Setbacks No One Talks About
|
May 22, 2026 |
|
Why You Feel Ashamed About Money (It’s Not What You Think)
|
Apr 22, 2026 |
|
I Was Forced to Learn This at 17!
|
Apr 15, 2026 |
|
The Hidden Cost Of Fighting Over Money (My Story)
|
Apr 08, 2026 |
|
Women's History Month: Reclaiming Your Energy, Your Voice, and Your Authority
|
Mar 14, 2026 |
|
The Strategic No: Boundaries That Strengthen Your Reputation
|
Mar 09, 2026 |
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When Life Breaks Your Mirror: Post Traumatic Growth
|
Mar 09, 2026 |
|
Have you heard about Boundary Burnout?
|
Feb 21, 2026 |
|
Happy Black History Month: An Excerpt from my book-Free To Be
|
Feb 03, 2026 |
|
Reclaim Your Time: Preventing Burnout in a 24/7 World
|
Jan 30, 2026 |
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7 Disempowered Identities: Which One Are You Embodying?
|
Jan 22, 2026 |
|
"SMART" Goals Are Not Smart! Use This System That Actually Works!
|
Jan 13, 2026 |
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When Life Breaks Your Mirror
|
Jan 08, 2026 |
|
Season 10: Episode 8: Author Coaching Q&A
|
Aug 20, 2024 |
|
Season 10: Episode 7: How To Make Money From Your Book
|
Aug 13, 2024 |
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Season 10:Episode 6: HOW NOT TO BE POOR!
|
Aug 06, 2024 |
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Season 10: Episode 5: 5 Pitfalls New Authors Must Avoid!
|
May 08, 2024 |
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Season 10: Episode 4: 7 Grave Errors Women Make That Destroy Self-Esteem
|
May 02, 2024 |
|
Season 10: Episode 3: Letting Go of Stress: How to Make Peace with an Imperfect Life
|
Apr 24, 2024 |
|
Season 10: Episode 2: The 3 Massive Thinking Errors That Keep You Stressed Out
|
Apr 22, 2024 |
|
Season 10: Episode 1: The 5 Massive Mistakes Physician Moms Make That Keep Them Miserable
|
Jan 31, 2024 |
|
Season 9: Episode 10: 5 massive Mistakes Creative Physicians Make When Launching a Non Medical Business!
|
Jan 24, 2024 |
|
Season 9: Episode 9: Why Your New Year Resolutions Don’t Work (And will never work)!
|
Jan 17, 2024 |
|
Season 9: Episode 8: From Breakdown to Breakthrough: How to Handle Setbacks Like a Pro
|
Jan 10, 2024 |
|
Season 9: Episode 7: HAPPY NEW YEAR!! Meet The Team At Balance With Dr. Shola
|
Jan 03, 2024 |
|
Season 9: Episode 6: Unveiling the Christmas Spirit: A 19-Year-Old's Poetic Reflection
|
Dec 19, 2023 |
|
Season 9: Episode 5: Choosing Happiness: Prioritizing Your Well-being During the Holidays
|
Dec 13, 2023 |
|
Season 9: Episode 4: Three Days, Two Months: How to Enjoy the Holidays Without Derailing Your Health Goals
|
Dec 06, 2023 |
|
Season 9: Episode 3: The Healing Power of Coaching: How Dr. Shola Helped Dr. Seble Thrive Again
|
Nov 04, 2023 |
|
Season 9: Episode 2: Ten Ways to Guard Your Heart
|
Oct 19, 2023 |
|
Season 9: Episode 1: 5 Things That ALL Women Need To Stop Wearing NOW!
|
Aug 28, 2023 |
|
Season 8: Episode 10: How to make time to write your book!
|
Jun 24, 2023 |
|
Season 8: Episode 9: Life Is a Terminal Condition…
|
Jun 01, 2023 |
|
Season 8: Episode 8: People will hate you for this! Do it anyway!
|
May 25, 2023 |
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Season 8: Episode 7: Avoid this dangerous group of people!
|
May 18, 2023 |
|
Season 8: Episode 6: How To Develop Confidence As A Woman
|
Apr 27, 2023 |
|
Season 8: Episode 5:T he Dark Side Of Altruism
|
Apr 07, 2023 |
|
Season 8: Episode 4:How I Scared Away My Workplace Bully!
|
Mar 22, 2023 |
|
Season 8: Episode 3: Have “No willpower”? You need this instead!
|
Mar 15, 2023 |
|
Season 8:Episode 2: Which Of These Thinking Errors Are You Making?
|
Mar 08, 2023 |
|
Season 8: Episode 1: Defeat Overwhelm Once And For All(with these 7 secrets)
|
Mar 03, 2023 |
|
Season 7: Episode10: Listen and Know TODAY what your purpose and calling is!
|
Feb 24, 2023 |
|
Season 7: Episode 9: "Survive & Thrive: The Power of Self Love To Overcome Your Character Flaws!”
|
Feb 08, 2023 |
|
Season 7: Episode 8: One IMPORTANT Goal I am sure you haven’t set… YET.
|
Feb 01, 2023 |
|
Season 7: Episode 7: Crushing Your Goals- Are you making any of these mistakes?
|
Jan 25, 2023 |
|
Season 7: Episode 6: This Daily Practice Will Enhance Your Quality of Life!
|
Dec 02, 2022 |
|
Season 7: Episode 5: The Secret To Happiness that MOST don’t know!
|
Nov 24, 2022 |
|
Season 7: Episode 4: Why you should write and publish a book
|
Nov 11, 2022 |
|
Season 7: Episode 3: “Dr. Shola answered questions I have had for years”!
|
Nov 04, 2022 |
|
Season 7: Episode 2: Familial Duty vs Personal Growth: Something Has To Give!
|
Oct 28, 2022 |
|
Season 7: Episode 1: How to revive your hope
|
Oct 20, 2022 |
|
Season 6: Episode 10: “I went from zero to hero!”
|
Oct 13, 2022 |
|
Season 6: Episode 9: End Procrastination Once And For All
|
Sep 28, 2022 |
|
Season 6: Episode 8: My Story: How I Eliminated Burnout For Good
|
Sep 16, 2022 |
|
Season 6: Episode 7: For ALL Mothers: You DON’T need wine to make it through the day!
|
Sep 08, 2022 |
|
Season 6: Episode 6: Explaining Calculus To A Cockroach (What To Do When You Cannot Get Through)
|
Aug 24, 2022 |
|
Season 6: Episode 5: How To Identify and Avoid Toxic Relationships. Listen here!
|
Aug 17, 2022 |
|
Season 6: Episode 4: What is Savior Behavior? 7 Signs that you must know.
|
Aug 09, 2022 |
|
Season 6: Episode 3: My parents have sex?? EW!!
|
Aug 03, 2022 |
|
Season 6: Episode 2: 5 Things That You Must Have For A Smooth Transition
|
Jul 28, 2022 |
|
Season 6: Episode 1: Sharing My Story/ What To Do When You Feel Overwhelmed
|
Jun 25, 2022 |
|
Season 5: Episode 10: Dear Doctor
|
Jun 07, 2022 |
|
Season 5: Episode 9: Client Success Interview!
|
May 26, 2022 |
|
Season 5: Episode 8: Build Confidence For Your Next Level
|
May 19, 2022 |
|
Season 5: Episode 7: 5 MISTAKES THAT REDUCE YOUR SELF CONFIDENCE!
|
May 10, 2022 |
|
Season 5: Episode 6: 5 Confidence Blockers and How To Defeat Them!
|
Apr 26, 2022 |
|
Season 5: Episode 5: Client Success Interview! with Dr. Laura Suttin
|
Mar 31, 2022 |
|
Season 5: Episode 4: Do you embody one or more of these 7 disempowering identities?
|
Mar 21, 2022 |
|
Season 5: Episode 3: The Busy Woman’s Guide to True Self Care: 10 Secrets Part 2 (contd)
|
Mar 14, 2022 |
|
Season 5: Episode 2: The Busy Woman’s Guide to True Self Care: 10 Secrets Part 1
|
Mar 05, 2022 |
|
Season 5: Episode 1: Client Success Interview!
|
Feb 22, 2022 |
|
Season 4: Episode 10: 5 Signs That You Do Not Love Yourself (And How To Change That)
|
Feb 14, 2022 |
|
Season 4: Episode 9: Doctors and Professional Women: 5 things you need to stop doing NOW!
|
Feb 10, 2022 |
|
Season 4: Episode 8: How To Be An Empowered Woman In 2022!
|
Dec 31, 2021 |
|
Season 4: Episode 7: 6 Strategies for freedom from Stressful Hoildays!
|
Dec 14, 2021 |
|
Season 4: Episode 6: 7 Essentials To Thriving as an Attending Physician Part 1
|
Aug 12, 2021 |
|
Season 4: Episode 5: Client Success Interview With Laurene Dougherty
|
Aug 05, 2021 |
|
Season 4: Episode 4: Interview with Dr Seema Harichand: Board Certified Oncologist.
|
Jul 28, 2021 |
|
Season 4: Episode 3: How To Make Time Work For You (And not against you) FB live
|
Jul 27, 2021 |
|
Season 4: Episode 2: Interview with Dr April Ruffin: Board Certified Internist, Speaker, Youth Mentor
|
Jul 15, 2021 |
|
Season 4: Episode 1: THEY DON'T GIVE A ****
|
May 31, 2021 |
|
Season 3: Episode 10: Taking Daily Vacations!
|
Apr 29, 2021 |
|
Season 3: Episode 9: Burnout To Balance Part 4: New Options, New Life
|
Apr 08, 2021 |
|
Season 3: Episode 8: Burnout To Balance Part 3: Allies and Support Systems!
|
Mar 31, 2021 |
|
Season 3: Episode 7: Burnout To Balance Part 2: Sources Of Burnout And Creating A New Identity
|
Mar 25, 2021 |
|
Season 3: Episode 6: Burnout To Balance Part 1: Debunking Myths About Burnout
|
Mar 18, 2021 |
|
Season 3: Episode 5: You Are NOT Lazy- Perfectionism is killing you: Day 3 Of Three Day Livestream Series, Self Love And Doctor Moms
|
Mar 04, 2021 |
|
Season 3: Episode 4: Day 2 of 3 Day Livestream Series, Self Love And Doctor Moms
|
Mar 03, 2021 |
|
Season 3: Episode 3: Self Love, Shade and Haterade: Day 1 Of Three Day Livestream Series, Self Love And Doctor Moms
|
Mar 02, 2021 |
|
Season 3: Episode 2: Saying NO is an act of self love
|
Feb 09, 2021 |
|
Season 3: Episode 1: Strategies To Start Your Next Income Stream: Day 3 Of Three Day Livestream Series, Your Optimum Life Now
|
Jan 27, 2021 |
|
Season 2: Episode 10: How To Handle A Toxic Work Environment: Day 2 Of Three Day Livestream Series, Your Optimum Life Now
|
Jan 26, 2021 |
|
Season 2: Episode 9: Time Management For Busy Physicians: Day 1 Of Three Day Livestream Series, Your Optimum Life Now
|
Jan 25, 2021 |
|
Season 2: Episode 8: Beware Of Princess Energy! What is it, and why you should avoid it!
|
Jan 20, 2021 |
|
Season 2: Episode 7: 4 Big mistakes that make physician burnout worse
|
Jan 11, 2021 |
|
Season 2: Episode 6: Stop Making All These New Year Resolutions
|
Jan 05, 2021 |
|
Season 2: Episode 5: Back To The Basics- The Five Pillars Of A Balanced Life Part 2
|
Oct 14, 2019 |
|
Season 2: Episode 4: Back to The Basics- The Five Pillars Of A Balanced Life Part 1
|
Oct 07, 2019 |
|
Season 2: Episode 3: The Unstoppable Trio For Long Term Success
|
Sep 30, 2019 |
|
Season 2: Episode 2: Do You Truly Rest?
|
May 13, 2019 |
|
Season 2: Episode 1: The Power Of A Personal Retreat
|
May 06, 2019 |
|
Episode 10: Handling Haters Part 2
|
Apr 08, 2019 |
|
Episode 9: Handling Haters Part 1
|
Apr 01, 2019 |
|
Episode 8: Choices, Challenges and Change
|
Mar 25, 2019 |
|
Episode 7: 5 Actionable Tips For A Thriving Marriage
|
Mar 21, 2019 |
|
Episode 6: What Can A Life Coach Do For You?
|
Mar 18, 2019 |
|
Episode 5:Stop Feeling Overwhelmed Once And For All!
|
Mar 14, 2019 |
|
Episode 4: You've Got The Power!
|
Mar 11, 2019 |
|
Episode 3: Your calling is calling
|
Mar 07, 2019 |
|
Episode 2: 10 Steps To Achieving All Of Your Goals
|
Dec 17, 2018 |
|
Episode 1: 7 Tips To Prevent Holiday Stress
|
Nov 22, 2018 |