Eat Meat + Question Everything
By Courtney Luna
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Category: Health & Fitness
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Episodes: 86
Description
Host Courtney Luna is a 4 year carnivore going against the grain of everything we've been taught about nutrition. Joined by occasional guests, they chat about health, wellness, an animal based lifestyle, and a little bit of everything in between.
| Episode | Date |
|---|---|
|
Before you Quit Dairy, Watch This
|
Jun 30, 2026 |
|
We Made Every Carnivore Mistake So You Don't Have To
|
Jun 16, 2026 |
|
MAHA Panel at Meatstock 2026 | Mikhaila Peterson, Calley Means, Alex Clark & Vani Hari (Food Babe)
|
Jun 09, 2026 |
|
What Dr. Ken Berry Actually Eats Every Day | Carnivore, Parenting & Farm Life
|
Jun 02, 2026 |
|
Walking the Farm with Neisha Berry | Motherhood, Homeschooling & Real Food
|
May 26, 2026 |
|
Him vs Her Carnivore
|
May 05, 2026 |
|
What We’ve Been Up To (Life Update, Nerves & Real Talk)
|
Apr 28, 2026 |
|
Carnivore Buns (3 Ingredient Recipe That Actually Works)
|
Apr 14, 2026 |
|
She Only Ate Sardines for 21 Days… Here’s What Happened
|
Mar 31, 2026 |
|
Q&A: Carnivore, Fasting, and What Most People Get Wrong
|
Mar 24, 2026 |
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Why Is Real Food So Controversial? | Alex Clark
|
Mar 17, 2026 |
|
Carnivore doctor explains #1 cause of infertility
|
Mar 10, 2026 |
|
Carnivore Is Not for Weight Loss
|
Mar 03, 2026 |
|
PSMF for weight loss, Primal Bod program, experimenting to see what works, + switching up macros
|
Feb 24, 2026 |
|
Religion, Mindset & How Life On the Road Changed Us. Q&A (Part 2)
|
Feb 17, 2026 |
|
Q&A: Exercise, Airbnb, Travel Budget, Homeschooling
|
Feb 10, 2026 |
|
Moon Landing, Flat Earth, Dinosaurs? Hear Us Out.
|
Feb 03, 2026 |
|
Van Life Week One: It’s Not What We Expected
|
Jan 27, 2026 |
|
It Started With a Steak… Now We Live in a Van (How Carnivore Changed Everything)
|
Jan 20, 2026 |
|
Why We're Starting Over With Our Health (World Carnivore Month)
|
Jan 13, 2026 |
|
Have We Lost Our Minds?!
|
Jan 06, 2026 |
|
An Honest Conversation
|
Dec 30, 2025 |
|
One Bite Won't Hurt- The lie that destroys your progress every December
|
Dec 10, 2025 |
|
Before You QUIT Carnivore... listen to this!
|
Nov 04, 2025 |
|
Parasites, Iodine + Lipotoxicity
|
Oct 28, 2025 |
|
Why is everyone quitting carnivore?!
|
Oct 12, 2025 |
|
Primal Living, Motherhood, Addiction + Ancient Nutrition- YOUTUBE LIVE REPLAY
|
Aug 16, 2025 |
|
Crawl out of the carb ditch and get back on track
|
Aug 08, 2025 |
|
Fasting, Insulin, + Fat Burning: What you need to know for Metabolic Health with Ben Azadi
|
Apr 01, 2025 |
|
This ingredient is DESTROYING your health with Graham Honig from Tallow Grill
|
Mar 25, 2025 |
|
The Shocking Truth About Beef: inside regenerative ranching
|
Mar 18, 2025 |
|
Homemaking, meat-based families and making small changes for your health
|
Mar 04, 2025 |
|
PSMF for quick weight loss, Primal Bod program and switching up macros with Britt James
|
Feb 25, 2025 |
|
Part 2 Struggling on a Carnivore Diet
|
Feb 18, 2025 |
|
Struggling on a Carnivore a Diet? Rapid fire troubleshooting your biggest issues
|
Feb 11, 2025 |
|
5 Carnivore Diet Tips!
|
Feb 04, 2025 |
|
Carnivore Couple Q + A - weight loss stalls, alcohol, glucose, fat adaptation + carnivore kids
|
Jan 28, 2025 |
|
Update- weight loss + social media
|
Jan 21, 2025 |
|
Eating non-carnivore foods, Berberine, CGM, Meatups, new recipe + life update with Jeff Luna
|
Dec 23, 2024 |
|
Life update, new projects, self care + high fat carnivore
|
Oct 01, 2024 |
|
Weight loss update, dogmatic carnivores, carnivore cookbook, supplement protocol when carnivore isn't enough
|
Sep 15, 2024 |
|
"All Foods Fit", sugar addiction, disordered eating and meat-based nutrition with Michelle Hurn, RD
|
Aug 10, 2024 |
|
SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod
|
Jul 15, 2024 |
|
Weight loss tips, resistance training, macros, psmf, weight loss stalls with Coach Nat
|
Jul 09, 2024 |
|
Are sardine fasts disordered eating? with Serena Musick
|
Jul 02, 2024 |
|
Half marathon training, weight loss update, health goals + mini life update - SOLO episode
|
Jun 25, 2024 |
|
Weight loss and health tips on a Carnivore Diet w/ guest Britt James
|
Jun 18, 2024 |
|
The TRUTH about the beef you eat w/ rancher Michaela at D&D Beef
|
Jun 11, 2024 |
|
Sardine fast, emotional/binge eating, and meal prepping for weight loss
|
Jun 04, 2024 |
|
Living a healthy lifestyle, moving abroad, managing stress and keeping yourself well with keto coach Kalli Youngstrom
|
May 28, 2024 |
|
Hair loss, iodine, HRT and ketones on a Carnivore Diet with Dani Conway
|
May 21, 2024 |
|
Why you're not losing weight, under eating, and fasting
|
May 14, 2024 |
|
Weight loss struggles, carnivore retreat recap, reducing stress + morning light- SOLO episode
|
May 07, 2024 |
|
Dairy free recap, sobriety + mini life update- Solo Episode
|
Apr 30, 2024 |
|
How to Start a Carnivore Diet
|
Apr 23, 2024 |
|
Carnivore Couple Q + A - Only Fans, Jeff's fav conspiracies, carnivore troubleshooting
|
Apr 16, 2024 |
|
Q and A- processed meats, conspiracies, cookbook, dairy free update and more!
|
Apr 09, 2024 |
|
Stop poisoning your kids and take care of your health with guest Jess @thecarnivoremummy
|
Mar 26, 2024 |
|
Gaining weight on carnivore, undereating and tracking macros with guest Serena Musick
|
Mar 19, 2024 |
|
Behind The Scenes of publishing a cookbook
|
Mar 12, 2024 |
|
How to fix your emotional eating and food addiction with guests Scott + Jenn from Wired for Healing
|
Mar 05, 2024 |
|
Weight loss struggles, body positivity and obesity with guest Lauren LiGreci
|
Feb 27, 2024 |
|
Carnivore Couple- homeschool, cold plunge, fitness, grocery budget
|
Feb 20, 2024 |
|
Down 269 lbs with Carnivore- guest Shawn White/Intentional Carnivore
|
Aug 04, 2023 |
|
Weight loss stalls, fruit on carnivore and organs w/ guest Prof. Bart Kay
|
Apr 07, 2023 |
|
Carb Addiction with coach Pim Jansson
|
Mar 24, 2023 |
|
Weight loss stalls, macros, blood pressure, long term keto + more with guest Ben Azadi
|
Mar 10, 2023 |
|
13 Year Carnivore Kelly Hogan
|
Feb 17, 2023 |
|
Healing Psoriasis on a Carnivore Diet with guest Jen from @delightedtomeatyou
|
Feb 10, 2023 |
|
Healing Eating Disorders with a Carnivore Diet with guest Serena Musick
|
Feb 03, 2023 |
|
Fat Loss + Muscle Building with VIP Trainer Fernando Lopez @fueledbyfern
|
Jan 27, 2023 |
|
KETO SAVAGE- Fitness + body building on a keto and carnivore diet w/ guest Robert Sikes
|
Jan 20, 2023 |
|
What a Heart Surgeon thinks of a Carnivore Diet and the key to Metabolic Health w/ guest Dr. Ovadia
|
Jan 13, 2023 |
|
How to Eat Like a Human with guest Dr. Bill Schindler
|
Jan 06, 2023 |
|
Regenerative Cattle Farming with guest Kevin Muno- owner of Perennial Pastures Ranch
|
Dec 30, 2022 |
|
Alzheimer's and a Ketogenic Diet with guest Amy Berger, MS, CNS
|
Dec 23, 2022 |
|
14 year VEGAN turned CARNIVORE w/ guest Josie from @theexplanteater
|
Dec 16, 2022 |
|
Evolution of the proper human diet and why most studies are paid for with guest Dr. Anthony Chaffee
|
Dec 09, 2022 |
|
All about the cattle industry and regenerative farming with guest Cassidy Plumb
|
Dec 02, 2022 |
|
Getting to the Root Cause of Illnesses; Histamines, Dairy + Blue Zones
|
Nov 18, 2022 |
|
Success on the carnivore diet and how traditional nutrition "science" got it all wrong with guest Dr. Sarah Zaldivar
|
Nov 11, 2022 |
|
The Proper Human Diet and the Science Behind it with Professor Bart Kay
|
Nov 04, 2022 |
|
Health + Fitness on a carnivore diet with Coach Bronson
|
Oct 28, 2022 |
|
How to use keto/carnivore for body building and eating disorders
|
Oct 21, 2022 |
|
How to lose body fat! And why calorie goals are better than calorie deficits, with Coach Tyler Fullerton
|
Oct 14, 2022 |
|
Why we don't listen to traditionally educated nutritionists and question "science"
|
Oct 07, 2022 |