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Episode | Date |
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Ep. 93: Our Obligation
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May 03, 2024 |
Ep. 92: Brad Arnett, Part 2 - NFL Combine/Pro Day Prep, Training Talk
|
Apr 10, 2024 |
Ep. 91: Q & A - The Ankle to Shoulder Connection; AREG for Speed/Strength
|
Mar 28, 2024 |
Ep. 90: Q & A featuring David Buer
|
Mar 20, 2024 |
Ep. 89: Wyatt Short, Chicago Cubs/Ole Miss Rebels
|
Mar 08, 2024 |
Ep. 88: Q & A - Shoulder Impingement; Improving Speed w/out Weights
|
Feb 29, 2024 |
Ep. 87: Jennifer Childers, PA-C , Delta Orthopedics
|
Feb 22, 2024 |
Ep. 86: Q & A - Using FRC Principles in Training & Quad Dominance w/ Isos
|
Feb 13, 2024 |
Ep. 85: Friday Fire & Facts - How AI Will Impact Our Industries.
|
Feb 02, 2024 |
Ep. 84: Abbey Lathrop Korn of the Denver Nuggets
|
Jan 30, 2024 |
Ep. 83: Isometrics, Part II
|
Jan 17, 2024 |
Ep. 82: Guest Interview - Dr. Jack Kruse, Part II
|
Jan 09, 2024 |
Ep. 81: Q & A - Speed Work for Middle Distance; Why Do Muscles Shut Down?
|
Dec 22, 2023 |
Ep. 80: David Buer Part III feat. Elijah Holyfield
|
Dec 13, 2023 |
Ep. 79: Guest Interview - T.C. Hale, Kick It Naturally
|
Dec 07, 2023 |
Ep. 78: David Buer, Part II
|
Nov 22, 2023 |
Ep. 77: FFF - Confidence is King!
|
Nov 17, 2023 |
Ep. 76: Guest Interview: David Buer, Part 1 - Human Performance, Neuro Optimization, ARP
|
Nov 09, 2023 |
Ep. 75: Q & A - All About Youth Athletes
|
Nov 01, 2023 |
Ep. 74: Guest Interview Part II- Garrett Salpeter, Founder of NeuFit & the Neubie
|
Oct 25, 2023 |
Ep. 73: Q & A - When to Use Slow Movements & the Tib/Fib Joint
|
Oct 17, 2023 |
Ep. 72: Guest Interview: Taking Back Our Freedom feat. Dr. Mat Boule
|
Oct 11, 2023 |
Ep. 71: Guest Interview - Matt Hank, Santa Monica College
|
Oct 04, 2023 |
Ep. 70: Q & A: When You Should Drop A Sport; Knee Pain & Squats
|
Sep 27, 2023 |
Ep. 69: Guest Interview - Shawn Sherman of Square 1 Part II
|
Sep 19, 2023 |
Ep. 68: Friday Fact: 4 Qualities My Elite Athletes All Had & You Need
|
Sep 15, 2023 |
Ep. 67: Q & A: How Do We Start to Practically Apply Carrie Bennett & Dr. Kruse's Work
|
Sep 12, 2023 |
Ep. 66: Guest Interview: Carrie Bennett - Quantum Health Educator
|
Sep 07, 2023 |
Ep. 65: Guest Interview: Markus Schreyer - NeuroTraining Institute
|
Aug 30, 2023 |
Ep. 64: Q & A - The Difference Between Strength Training & Training For Sport
|
Aug 22, 2023 |
Ep. 63: Guest Interview - Kim Pittis, Frequency Specific Microcurrent (FSM) Sports
|
Aug 15, 2023 |
Ep. 62: Q & A: Why Do Muscles Shut Down & SPEED
|
Aug 08, 2023 |
Ep. 61: Guest Interview -Accelerate ACL Part 2 (Zach Michael)
|
Aug 01, 2023 |
Ep. 60: Guest Interview - Dr. Mat Boule - Posturologie
|
Jul 25, 2023 |
Ep. 59: Q & A: Toe Drag & Passive vs Active Range of Motion
|
Jul 18, 2023 |
Ep. 58: Guest Interview - Dr. Jen Perez - GAIT HAPPENS
|
Jul 11, 2023 |
Ep. 57: Guest Interview - Dr. Jack Kruse - Kruse Longevity Center
|
Jun 20, 2023 |
Ep. 56: Q & A - Adjustments for In-Season Training & Olympic Lifting
|
Jun 13, 2023 |
Ep. 55: Guest Interview - Gary Reinl - The Anti Ice Man
|
Jun 06, 2023 |
Ep. 54: Guest Interview - Wade Houchin of Wizard Performance & Rehab
|
May 30, 2023 |
Ep. 53: Q & A - Training with E-Stim, Feeling an Iso, GOATA Theory
|
May 23, 2023 |
Ep. 52: Friday Fire Surprise Guest Interview - Adrian Barr
|
May 19, 2023 |
Ep. 51: Guest Interview - Ricky Stanzi of GOATA
|
May 16, 2023 |
Ep. 50: Q & A - Neuro-Target & Square 1 Systems & How to Start w/ Rebounds
|
May 09, 2023 |
Ep. 49: Guest Interview - Brad Arnett of NX Level Sports Performance
|
May 02, 2023 |
Ep. 48: Saturday Sermon w/ MTSU Soccer's Liza Slavinsky - The Mentality to Overcome Injuries
|
Apr 29, 2023 |
Ep. 47: Q & A - Negatives & Eccentrics & Pulling Into Position
|
Apr 25, 2023 |
Ep. 46: Guest Interview - Dr. J Part II (Dr. John Pietila)
|
Apr 18, 2023 |
Ep. 45: Q & A - The Why Behind An Injury (Tearing Your ACL)
|
Apr 11, 2023 |
Ep. 44: Guest Interview - Brad Daymon - Elite Athlete Training Systems (EATS)
|
Apr 04, 2023 |
Ep 43: Friday Fire & Fact - Passion, The Sh** Storm & An Announcement
|
Mar 31, 2023 |
Ep. 42: Q & A - How to Bridge the Gap Between Rehab and Training
|
Mar 21, 2023 |
Ep. 41: Guest Interview - Dr. Rob Luckey - Pittsford Performance Care
|
Mar 14, 2023 |
Ep. 40: Saturday Sermon - You're a Big Fish in a Little Pond
|
Mar 11, 2023 |
Ep. 39: Q & A: Size, Strength & Training to Failure
|
Mar 07, 2023 |
Ep. 38: Guest Interview - Brent Rooker of the Oakland A's
|
Feb 28, 2023 |
Ep: 37: Saturday Sermon - Who Has Your Six?
|
Feb 25, 2023 |
Ep. 36: Q & A - Neubie & the MarcPro; How Does My Brain Not Know Where My Foot or Ankle is Located?
|
Feb 21, 2023 |
Ep. 35: Guest Interview - Dr. Carol McMakin of Frequency Specific Seminar (FSM)
|
Feb 14, 2023 |
Ep. 34: Friday Fact - Mission Impossible; Why We're Here
|
Feb 10, 2023 |
Ep. 33: Q & A: Should High School Athletes Do Additional Training
|
Feb 07, 2023 |
Ep. 32: Saturday Sermon - The Lights Went Out
|
Feb 04, 2023 |
Ep. 31: Guest Interview - Dr. Brandon Walley - Vision & Sport Performance
|
Jan 31, 2023 |
Ep. 30: Friday Fire or Fact - I Changed My Mind...
|
Jan 27, 2023 |
Ep. 29: Q&A: GPP, Off Season Conditioning, Tips on the Industry
|
Jan 24, 2023 |
Ep. 28: Friday Fact On A Saturday - Scoliosis
|
Jan 21, 2023 |
Ep. 27: Guest Interview - Zach Michael of Accelerate ACL
|
Jan 17, 2023 |
Ep. 26: Q & A: Muscle Fatigue & Blood Flow, How to Get Strong & Not Bulky, Training the Same Muscle Group More Than Once
|
Jan 10, 2023 |
Ep. 25: Friday Fire & Facts - How Do I Get Recruited; Why I'm The Underdog
|
Jan 06, 2023 |
Ep. 24: Friday Fire & Facts - One Thing I'd Tell My Younger Self & Your Expert Complex
|
Dec 30, 2022 |
Ep. 23: Guest Interview - Dan Fichter of Wanna Get Fast
|
Dec 27, 2022 |
Ep. 22: Q & A: Cold Therapy, Ramping Up & Super Training
|
Dec 20, 2022 |
Ep. 21: Fire Facts & Fire - Body Language & Business
|
Dec 17, 2022 |
Ep. 20: Guest Interview: Dr. John Pietila ("Dr. J")
|
Dec 13, 2022 |
Ep. 19: Q & A: Testosterone Boosters, Milk & GOATA
|
Dec 06, 2022 |
Ep. 18: Guest Interview: Garrett Salpeter, Founder/CEO of NeuFit & The Neubie
|
Nov 29, 2022 |
Ep. 17: Friday Fire: THANKSGIVING EDITION
|
Nov 25, 2022 |
Ep. 16: Q & A: Part 1 - Physical Therapy vs Neuromuscular Treatments - What is the Difference?
|
Nov 22, 2022 |
Ep. 15: Friday Fire: Do You Have The Answer?
|
Nov 18, 2022 |
Ep. 14 : Guest Interview: Gary Scheffler of GOATA
|
Nov 15, 2022 |
Ep. 13: Q & A - Heavy Bat vs Light Bat Training, Pre-Game Nutrition
|
Nov 08, 2022 |
Ep. 12: Friday Fire - HARDGAINER Mentality
|
Nov 04, 2022 |
Ep. 11: Guest Interview: Shawn Sherman of Square One Systems
|
Nov 01, 2022 |
Ep. 10: FRIDAY FIRE - Success Can Be A Lonely Journey
|
Oct 28, 2022 |
Ep. 9: Do You Even Lift Bro? Bodybuilding & The Athlete
|
Oct 25, 2022 |
Ep. 8: Friday Fire: Taking Action
|
Oct 21, 2022 |
Episode 7: Guest Interview: Jay Schroeder of Evo UltraFit
|
Oct 18, 2022 |
Episode 6: Stretching vs Mobility
|
Oct 11, 2022 |
Episode 5: Muscles Direct Impact On Throwing Velocity, Why Running Poles Is A Waste Of Time, Overhead Lifting For Throwers
|
Oct 04, 2022 |
Episode 4: Extreme Isometrics
|
Sep 28, 2022 |
Running Faster, Throw Faster
|
Sep 20, 2022 |
Failure vs Quitting
|
Sep 14, 2022 |
The Coaches Journey - Who are we and how we got here
|
Sep 06, 2022 |