Unhooked: Breaking Porn Addiction Podcast
By Jeremy Lipkowitz
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Jeremy Lipkowitz
Category: Sexuality
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 16
Reviews: 0
Episodes: 149
Description
Unhooked is a podcast dedicated to helping people break free from porn addiction and other compulsive behaviors related to the internet, sex, and intimacy. Rooted in Buddhist wisdom, neuroscience, coaching, and mindfulness, the show explores practical strategies for lasting recovery and personal transformation. Each episode features leading experts, scientists, coaches, and individuals in recovery, sharing their insights, experiences, and expertise to guide listeners on their path to healing and freedom.
| Episode | Date |
|---|---|
|
149. Tyson Adams - Life After Porn: Reclaiming Your Energy & Masculinity
|
Aug 11, 2025 |
|
148. Lora Cheadle - How to Heal When Trust Is Broken: A Guide to Betrayal Recovery
|
Aug 04, 2025 |
|
147. Sam Tielemans - The Marriage Therapist Helping Men Break Free from Porn & Heal Their Relationships
|
Jul 28, 2025 |
|
146. Dr. Trish Leigh - Why Porn Is Rewiring Our Brains and Ruining Relationships
|
Jul 21, 2025 |
|
145. James Routledge – Porn, Masculinity & the Silent Struggles of Men
|
Jul 14, 2025 |
|
144. How to Make Your First 30 Days Porn-Free a Success in 2025 (Rebroadcast)
|
Jul 07, 2025 |
|
143. How Mindfulness and Neuroplasticity Helped Me Beat Porn Addiction | Jeremy Lipkowitz Interviewed by Coach Frank Rich on The Rebuilt Man Podcast
|
Jun 30, 2025 |
|
142. Kevin English – Why So Many Men Are Lost—and How to Reclaim Yourself
|
Jun 23, 2025 |
|
141. Frank Rich - Breaking Free from Porn: A 20-Year Battle and Redemption Story
|
Jun 16, 2025 |
|
140. Geoff Steurer - Healing After Porn Betrayal: A Therapist’s Roadmap to Recovery
|
Jun 09, 2025 |
|
139. Master Your Mind or Be a Slave to It: Self-Mastery in Recovery | Jeremy Lipkowitz Interviewed by Roland Cochrun on The Successful Addict Podcast
|
Jun 02, 2025 |
|
138. Mike Long - The Molecule of More: How Dopamine Fuels Addiction and Disconnection
|
May 26, 2025 |
|
137. Rewiring the Brain After Years of Porn Use | Jeremy Lipkowitz Interviewed on Read Between The Signs Podcast
|
May 19, 2025 |
|
136. From Porn Addiction to Purpose: The Recovery Most Men Need | Jeremy Lipkowitz Interview on The George Peterson Podcast
|
May 12, 2025 |
|
135. Matthew & Joanna Raabsmith: How to Rebuild a Relationship after Porn Addiction
|
May 05, 2025 |
|
134. The Unexpected Power of HYROX for Building Discipline, Resilience, and Recovery
|
Apr 28, 2025 |
|
133. How to Deal With The Mountain of Shame in Porn Addiction Recovery
|
Apr 21, 2025 |
|
132. How to Rewire Your Brain for Happiness: Neuroplasticity & Porn Recovery (Rebroadcast)
|
Apr 14, 2025 |
|
131. Taylor Johnson - Journey to Healthy Sexuality: Integrative Semen Retention & Sexual Transmutation
|
Apr 07, 2025 |
|
130. From Porn Addiction to Mindful Living | Jeremy Lipkowitz Interview on Sober Awkward
|
Mar 31, 2025 |
|
129. Ryan Ridgway - Eight Months Sober and Still Suicidal: When Recovery Misses the Point
|
Mar 24, 2025 |
|
128. Why Porn Is So Addictive & How to Take Back Control (My Personal Journey) | Interview with Jeremy Lipkowitz & George Bell
|
Mar 17, 2025 |
|
127. Do These 5 Things BEFORE You Start Your Porn Reboot / Porn Detox If You Want Long-Lasting Results (rebroadcast)
|
Mar 10, 2025 |
|
126. What to Do When Your Brain Gets Hijacked by Cravings
|
Mar 03, 2025 |
|
125. Why I Took on the 75 Hard Challenge (And Why You Should Consider It Too)
|
Feb 24, 2025 |
|
124. 8 Critical Mistakes to Avoid Early On in Your Recovery from Porn Addiction
|
Feb 17, 2025 |
|
123. Five Compelling Reasons to Quit Porn in 2025
|
Feb 10, 2025 |
|
122. How I avoid the binge and bender after a relapse with porn
|
Feb 03, 2025 |
|
121. Melinda Tankard Reist - The Silent Crisis: How Porn Is Reshaping Sexual Norms and Culture In Schools and Youth
|
Jan 27, 2025 |
|
120. Marshall Ballantine Jones - Understanding Pornography's Impact on Youth and Society
|
Jan 20, 2025 |
|
119. If I started my porn recovery journey in 2025, I'd do this
|
Jan 13, 2025 |
|
118. ONE Powerful Tool To Help You Overcome Your Addiction to Pornography
|
Jan 06, 2025 |
|
117. The Day I Went Public About My Porn Addiction (Rare Footage)
|
Dec 30, 2024 |
|
116. James Oliver - How to Overcome Victim Mindset and Take Responsibility For Your Life
|
Dec 23, 2024 |
|
115. Roland Cochrun - Is Addiction More Common Than You Realize? Understanding Process Addiction and Why it Matters
|
Dec 16, 2024 |
|
114. Paul Austin - Can Psychedelics Rewire the Brain and Heal Addiction? | A Conversation with the founder of Third Wave and the Psychedelic Coaching Institute
|
Dec 09, 2024 |
|
113. Tony Robbins' Five Stages of Lasting Transformation
|
Dec 02, 2024 |
|
112. You Are Not Alone: How to overcome isolation in porn addiction recovery (Rebroadcast)
|
Nov 25, 2024 |
|
111. Love What’s Ahead: A Transformative Approach to Recovery (Rebroadcast)
|
Nov 18, 2024 |
|
110. Can a Retreat Transform Your Recovery Journey?
|
Nov 11, 2024 |
|
109. Paul Lavergne - The Sexual Recovery Therapist Helping Men Overcome Compulsive Sexual Behaviors Through Insight and Compassion
|
Nov 04, 2024 |
|
108. Avoiding the Slippery Slope: How to Identify & Work With Danger Zones
|
Oct 28, 2024 |
|
107. The ONE Thing Keeping You Stuck in Addiction: Why Identity Is at The Heart of Recovery
|
Oct 21, 2024 |
|
106. 5 Realizations That Made Me Quit Watching Porn (Rebroadcast)
|
Oct 14, 2024 |
|
105. Why Self-Compassion Is Crucial for Your Recovery – Mastering Meditation Series, Part 2
|
Oct 07, 2024 |
|
104. How Mindfulness Helps in Healing and Recovery – Mastering Meditation Series, Part 1
|
Sep 30, 2024 |
|
103. Jeremy Lipkowitz - The Path to Inner Freedom: Neuroplasticity, Mindfulness, and Porn Addiction Recovery
|
Sep 23, 2024 |
|
102. Jacob O'Neill - The Men's Coach Helping Men Heal Their Worthiness Wound Through Initiation and Leadership
|
Sep 16, 2024 |
|
101. No More Excuses: 5 Reasons To Drop Your Porn Habit Right NOW!
|
Sep 09, 2024 |
|
100. 12 Life Lessons Learned From 100 Episodes: Celebrating A Century of Unhooked
|
Sep 02, 2024 |
|
99. Taylor Chambers - Fearless Sexuality and Building Intimacy: Insights from a licensed marriage and family therapist
|
Aug 26, 2024 |
|
98. How to Become Unstoppable in 2024 - 6 Keys to Getting More Out of Life (rebroadcast)
|
Aug 19, 2024 |
|
97. My Story of Overcoming Porn Addiction – A "WTF Do I Do Now" interview with Mandy & Jeremy Lipkowitz
|
Aug 12, 2024 |
|
96. How to Prevent a Relapse: Understanding the 3 Stages of Relapse in Addiction Recovery
|
Aug 05, 2024 |
|
95. Seven Immediate Benefits of Quitting Porn: What You Will Notice in the First Few Days & Weeks
|
Jul 29, 2024 |
|
94. 'The Way of Integrity' Part 5: The Path to Full Liberation: Embracing Wholeness & Achieving Complete Freedom
|
Jul 22, 2024 |
|
93. 'The Way of Integrity' Part 4: Why Telling Lies is Keeping You Stuck; The Power of Honesty in Addiction Recovery
|
Jul 15, 2024 |
|
92. 'The Way of Integrity' Part 3: Overcoming Addiction through Acceptance; Embracing Suffering for Personal Growth
|
Jul 08, 2024 |
|
91. 'The Way of Integrity' Part 2: Is Your Strategy Working? Redefining Success for a More Meaningful Life
|
Jul 01, 2024 |
|
90. 'The Way of Integrity' Part 1: The First Step of Recovery and Getting Out of the Darkness
|
Jun 24, 2024 |
|
89. How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn (Rebroadcast)
|
Jun 17, 2024 |
|
88. The Healing Power of Meditation: 5 Ways Meditation Supports Your Recovery from Porn Addiction
|
Jun 10, 2024 |
|
87. Ali Dewji - The High-Performance & Sobriety Coach Helping People Get Sober & Unlock Their True Potential
|
Jun 03, 2024 |
|
86. The 5 Essential Principles in Recovery That Ensure Your Recovery is Long-lasting
|
May 27, 2024 |
|
85. Victoria Sinis - The Dark Side of OnlyFans: Victoria's Journey From an OF Agency Recruiter to Youth Educator
|
May 20, 2024 |
|
84. The Simple Mindset Shift That Changes Everything: "Turning Pro" (Reflections on the book by Steven Pressfield)
|
May 13, 2024 |
|
83. 6 Ways You Can Support Your Partner Through Porn Addiction Recovery: A Guide for Couples
|
May 06, 2024 |
|
82. Alex Grendi - The Sex Coach Helping Men Overcome Performance Anxiety, Erectile Dysfunction, and Premature Ejaculation
|
Apr 29, 2024 |
|
81. Progress Not Perfection - The Key to Continued Success in Your Recovery
|
Apr 22, 2024 |
|
80. The Art of Saying No: Overcoming FOMO and Embracing "The Joy of Missing Out"
|
Apr 15, 2024 |
|
79. Aren Bahia - From Drug Dealer to Dharma Healer: Aren's Recovery from Addiction to Finding Purpose
|
Apr 08, 2024 |
|
78. The 3 Phases of Habit Change in Porn Recovery (Rebroadcast)
|
Apr 01, 2024 |
|
77. Laying the Groundwork: 7 Powerful Habits for Lasting and Sustainable Transformation
|
Mar 25, 2024 |
|
76. 5 Things I Consume on a Typical Sunday Instead of Watching Porn
|
Mar 18, 2024 |
|
75. The quote that changed EVERYTHING for me: Where Buddhist wisdom meets modern neuroscience
|
Mar 11, 2024 |
|
74. Dr. Tina Schermer Sellers - How to Heal Sexual Shame and Rewrite Your Sexual Legacy
|
Mar 04, 2024 |
|
73. The ONE most important thing you can do for your recovery from addiction
|
Feb 26, 2024 |
|
72. Mandy - My Partner's Porn Addiction: Dealing With Betrayal Trauma & Understanding the Effects of Porn on Intimacy
|
Feb 19, 2024 |
|
71. Jord Cuiper - The Leadership Coach Helping Men Overcome Fear & the 'Wrong Mountain' Syndrome
|
Feb 12, 2024 |
|
70. Why is Modern Day Porn So Addictive? Understanding the Psychology of Intermittent Rewards
|
Feb 05, 2024 |
|
69. My Personal Story of Overcoming Porn Addiction | A Human Theatre Podcast Episode w/ Jeremy Lipkowitz and Kelsey Buchalter
|
Jan 29, 2024 |
|
68. 3 Simple Steps to Living a More Spiritual Life – A Universal Approach for a Deep Life
|
Jan 22, 2024 |
|
67. Kelsey Buchalter - Can Nutrition Help you Overcome Addiction? Exploring the impact of diet, lifestyle change, and purpose in recovery
|
Jan 15, 2024 |
|
66. James Oliver - The Men's Coach Tackling Shame and Self-Doubt; Exploring the Relationship to Self & Others
|
Jan 08, 2024 |
|
65. 7 Habits to Becoming Unstoppable This Year: Becoming Porn-Free and Making 2024 Your Best Year Yet
|
Jan 01, 2024 |
|
64. How to establish a POWERFUL morning routine for personal development – Reviewing The Miracle Morning by Hal Elrod
|
Dec 25, 2023 |
|
63. Having the courage to admit when something is not right and you need to make a change
|
Dec 18, 2023 |
|
62. Six Powerful Reasons to Consider Going on a Silent Meditation Retreat in 2024
|
Dec 11, 2023 |
|
61. When Is Shame Supportive? Talking about healthy vs. toxic shame in addiction recovery
|
Dec 04, 2023 |
|
60. The 3 things you MUST do after a relapse to get back on track
|
Nov 27, 2023 |
|
59. What I Wish I Knew At The Beginning of My Porn Recovery Journey (REBROADCAST)
|
Nov 20, 2023 |
|
58. David Chambers - Men, Relationships, and Intimacy; Talking to the Authentic Man About Conscious Connection
|
Nov 13, 2023 |
|
57. Kevin Griffin - Buddhism and the 12 Steps; Recovering From Addiction One Breath at a Time
|
Nov 06, 2023 |
|
56. The 3 As of Porn Addiction – Why Modern-Day Pornography is So Addictive
|
Oct 30, 2023 |
|
55. Reclaim Your Life: How to Stop Running From Problems and Cultivate Healthier Coping Mechanisms Instead
|
Oct 25, 2023 |
|
54. Watch This Before Starting Your Porn Recovery! 5 Things They Don't Tell You...
|
Oct 23, 2023 |
|
53. Alex Lehmann - From Shame to Strength: Exploring Men's Work and Healthy Masculinity
|
Oct 16, 2023 |
|
52. The #1 Tool for Dealing with Cravings and Urges In the Moment - The Mindfulness Practice of RAIN
|
Oct 09, 2023 |
|
51. Ash Butterss - Behind the Smile: A Journey from Addiction to Authenticity
|
Oct 02, 2023 |
|
50. Jeremy Lipkowitz - From Porn Addict to Buddhist Monk; A Conversation with Mary Tilson From Sun & Moon Sober Living
|
Sep 25, 2023 |
|
49. Arlina Allen - 12-Step Recovery and the God Question: Demystifying the 12 Steps
|
Sep 18, 2023 |
|
48. Breaking Free: How Living with Integrity Can Transform Your Life & Your Recovery
|
Sep 11, 2023 |
|
47. Inspiration is for amateurs: Why just doing the work is critical for consistent progress
|
Sep 04, 2023 |
|
46. Nichole Proffitt - What 20 years of meditation taught this recovery mentor about addiction and finding freedom within
|
Aug 28, 2023 |
|
45. Web Blockers: Are They Helpful or Harmful in Overcoming Porn Addiction? Exploring apps like Covenant Eyes and BlockerX
|
Aug 23, 2023 |
|
44. Courtney Anderson - A Sober Life Coach's Guide to Thriving in Recovery
|
Aug 21, 2023 |
|
43. Richard Ayling - What Does Healthy Masculinity Really Look Like? And Can Men's Circles Help You Transform?
|
Aug 14, 2023 |
|
42. The 5 crucial things I had to GIVE UP to achieve lasting freedom from pornography
|
Aug 07, 2023 |
|
41. Should you stop masturbating when breaking free from porn addiction?
|
Jul 31, 2023 |
|
40. Steph Stern - Unleashing Healing and Transformation with Internal Family Systems (IFS)
|
Jul 24, 2023 |
|
39. Mary Tilson - Embracing Discomfort and Finding Community: Strategies for Recovery & Sober Living
|
Jul 17, 2023 |
|
38. 8 mistakes people make when trying to break free from porn
|
Jul 10, 2023 |
|
37. Jord Cuiper - Self-Leadership: Getting Unstuck & Unleashing Your Inner Power
|
Jul 04, 2023 |
|
36. Mastering the Art of Overcoming Urges: 8 Strategies to Help You Quit Watching Porn
|
Jul 03, 2023 |
|
35. Taking ownership and feeding the good wolf
|
Jun 28, 2023 |
|
34. Cole Chance - The Power of Yoga & Community for Trauma Healing & Addiction Recovery
|
Jun 21, 2023 |
|
33. The REAL reason your recovery isn't working
|
Jun 17, 2023 |
|
32. Five Ways Your Porn Habit Is Costing You More Than You Think
|
Jun 14, 2023 |
|
31. How to get back on track after a relapse (5 powerful motivations to break free from porn)
|
Jun 09, 2023 |
|
30. 6 Simple Tips to Successfully Navigate Your First 30 Days Porn-Free
|
Jun 01, 2023 |
|
29. The addiction is not your problem – How to cultivate long-lasting recovery by going to the root of addiction
|
May 23, 2023 |
|
28. Burn the Boats Behind You
|
May 16, 2023 |
|
27. Taking Ownership of Your Addiction and Your Life
|
May 05, 2023 |
|
26. Why Some People Naturally Drift Away, And Others Don't: Inhibitors and Accelerators of Porn Addiction
|
Apr 24, 2023 |
|
25. The Ironic Rebound Effect: Why Suppressing Urges Can Make Things Worse (And What to Do Instead)
|
Apr 18, 2023 |
|
24. Benefits of Quitting Porn: 7 Positive Changes that Men Experience on No-Fap
|
Apr 11, 2023 |
|
23. Meditation for Self-Awareness and Addiction Recovery: A Guided Mindfulness Practice [10 mins]
|
Apr 06, 2023 |
|
22. From Porn Addiction to Monastic Life: My Journey of Recovery & Finding Happiness; Special interview w/ Jeremy Lipkowitz & Sean Fargo
|
Mar 27, 2023 |
|
21. You Are Not Alone: Understanding Common Humanity in Porn Addiction Recovery
|
Mar 21, 2023 |
|
20. The Science of Lasting Behavior Change – Part 7: The Hidden Power of Neuroplasticity & Engraining Habits
|
Mar 16, 2023 |
|
19. The Science of Lasting Behavior Change – Part 6: Captivating Habits & Intrinsic Rewards
|
Feb 22, 2023 |
|
18: Finding Purpose Through Porn Addiction: A Conversation with Shane Melaugh
|
Feb 17, 2023 |
|
17. The Science of Lasting Behavior Change – Part 5: Neurohacks To Help You Break Free From Porn Addiction
|
Feb 10, 2023 |
|
16. The Science of Lasting Behavior Change – Part 4: Make It Easy
|
Jan 30, 2023 |
|
15. The Science of Lasting Behavior Change – Part 3: Make It Important
|
Jan 22, 2023 |
|
14. The Science of Lasting Behavior Change – Part 2: Community
|
Jan 13, 2023 |
|
13. The Science of Lasting Behavior Change – Part 1: Dreams, Goals, and Stepladders
|
Jan 10, 2023 |
|
12. The 5 Wise Daily Reflections for A Happier and Healthier Life in 2023
|
Jan 06, 2023 |
|
11. Getting Ready to Quit – 5 Tips Before You Start Your Reboot
|
Dec 21, 2022 |
|
10. 5 realizations about porn that made me decide to quit watching it (for good)
|
Dec 19, 2022 |
|
9. Hardwiring Happiness – Neuroplasticity & Porn Addiction
|
Dec 15, 2022 |
|
8. Focus on what you love – not what you hate
|
Dec 07, 2022 |
|
7. The 3 Phases of Habit Change in Porn Recovery
|
Dec 01, 2022 |
|
6. What I Wish I Knew At The Beginning of My Porn Recovery Journey
|
Nov 20, 2022 |
|
5. Establishing a Vision for Your Life (So You Can Break Free From Bad Habits and Find Your Purpose)
|
Oct 31, 2022 |
|
4. How to Tell If You're Addicted to Porn – Top 8 Signs of an Unhealthy Relationship to Porn
|
Oct 24, 2022 |
|
3. How to Become Unstoppable - 6 Keys to Getting More Out of Life
|
Oct 06, 2022 |
|
2. Four Reasons to Consider Quitting Porn — Especially If You Want More Fulfillment
|
Oct 04, 2022 |
|
1: What the Unhooked Podcast is all about
|
Sep 04, 2022 |