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A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
| Episode | Date |
|---|---|
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S6 E8: Ayurveda & Menopause with Nidhi Pandya
|
May 06, 2025 |
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S6 E7: Your Body Already Knows with Nidhi Pandya
|
Apr 29, 2025 |
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S6 E6: Immunity, Inflammation & Consciousness with Cimeran Kapur
|
Apr 15, 2025 |
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S6 E4: Understanding Ojas—The Essence of Health & Longevity
|
Apr 01, 2025 |
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S6 E3: Motherhood & Ayurveda—From Preconception to Postpartum with Sunny Rose Healey
|
Mar 25, 2025 |
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S6 E1: Embracing seasonal rhythms—Transitioning Mindfully from Winter into Spring
|
Mar 18, 2025 |
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UPCOMING Ayurveda Retreats & Experiences
|
Feb 04, 2025 |
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S5 Wrap: Season 6 Coming Soon
|
Oct 15, 2024 |
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S5 E7: Unlock the Healing Power of your Breath with Dr. John Douillard, Part 2
|
Oct 08, 2024 |
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S5 E6: Ayurveda on Premature Aging with Dr. John Douillard, Part 1
|
Oct 01, 2024 |
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S5 E5: Harmonize Your Hormones—The Power of Cycle-Syncing Your Diet
|
Sep 24, 2024 |
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S5 E3: Is Your Immune System Ready for Fall? How to Properly Transition out of Summer
|
Sep 10, 2024 |
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S5 E2: From Ayurveda to Asana—The Art of Personalized Yoga with Amy Landry
|
Sep 03, 2024 |
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S5 E1: The Secret to Better Digestion Doesn't Start with your Gut.
|
Aug 27, 2024 |
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S4 E8: Yoga—a work IN, not a work OUT.
|
May 07, 2024 |
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S4 E7: Digestion & Intermittent Fasting
|
Apr 30, 2024 |
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S4 E6: Dinacharya—The Art of Daily Ritual
|
Apr 23, 2024 |
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S4 E5: Navigating Recreational Cannabis Wellness with Ayurvedic Practitioner Dr. John Douillard
|
Apr 16, 2024 |
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S4 E3: Cycle Syncing, Inner Seasons + Creating Menstrual Balance with Malia Michael. Part Two.
|
Apr 02, 2024 |
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S4 E2: Ayurveda's Role in Understanding Women's Health with Malia Michael—Part One.
|
Mar 26, 2024 |
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S3 E7: How Ayurveda is Reinventing the Beauty Industry with Sravya Adusumilli
|
Dec 19, 2023 |
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S3 E6: What is body odor, where does it come from, and is there a natural way to smell better?
|
Oct 24, 2023 |
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S3 E5: A Glimpse into Ayurvedic Coaching with Julia
|
Oct 17, 2023 |
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S3 E4: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part Two
|
Oct 10, 2023 |
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S3 E3: Cosmic Harmony—Ayurveda and Vedic Astrology with Laura Plumb. Part One
|
Oct 03, 2023 |
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S3 E2: Spice Chronicles: The Healing Power in Your Kitchen. Part One
|
Sep 26, 2023 |
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S2 E10: How Food + Perceptions Impact Mental Health
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May 23, 2023 |
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S2 E9: Mindful or Mind FULL?
|
May 16, 2023 |
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S2 E8: Introduction to Ayurveda and the Mind
|
May 02, 2023 |
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S2 E7: Ayurvedic Tips for Traveling
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Apr 25, 2023 |
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S2 E6: Ayurvedic Practices for Night Shift Workers
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Apr 18, 2023 |
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S2 E5: Ayurveda + Modern Medicine with Cimeran Kapur
|
Apr 11, 2023 |
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S2 E4: Ayurveda in the Workplace—Reduce your stress in your 9-5
|
Apr 04, 2023 |
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S2 E3: AHARA—We are what we DIGEST
|
Mar 28, 2023 |
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S2 E2: Circadian Rhythms—The Daily Routine Backed by Science
|
Mar 21, 2023 |
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S1 E6: Your Dosha Is Your Superpower
|
Nov 15, 2022 |
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S1 E1: What Is Ayurveda?
|
Oct 04, 2022 |