Welcome to Group Therapy
By Group Therapy
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Category: Mental Health
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Subscribers: 11
Reviews: 0
Episodes: 138
Description
Welcome to Group Therapy!
Licensed psychologists Dr. Jessica Rabon, Dr. Justin Puder, Dr. Kristen Casey and licensed therapist Kristen Gingrich LCSW, CADC, CCS come together to create a podcast to talk about mental health to relationships, hot topics to current events, fun topics and everything in between. Most importantly, we want your voices to be heard and you to feel like you are part of the group.
So settle in, take a seat, and Welcome to Group Therapy!
| Episode | Date |
|---|---|
|
Episode 136 - Termination
|
Apr 28, 2025 |
|
Episode 135 - Dissociation
|
Jan 06, 2025 |
|
Episode 134 - Setting Mental Health Goals in the New Year
|
Dec 30, 2024 |
|
Episode 133 - How to Combat Loneliness in the Winter Months
|
Dec 16, 2024 |
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Episode 132 - The Emotional Downside of the Holidays
|
Dec 09, 2024 |
|
Episode 131 - The Evolution of Mental Health Conversations with @mentalhealthfunnies
|
Dec 02, 2024 |
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Episode 130 - Is it OCD?
|
Nov 25, 2024 |
|
Episode 129 - Therapeutic Rapport and Authenticity in Therapy with Candice Fraser, LPC
|
Nov 18, 2024 |
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Episode 128 - Consuming the News while Maintaining your Mental Health
|
Nov 04, 2024 |
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Episode 127 - Boundaries with Family
|
Oct 28, 2024 |
|
Episode 126 - Therapy Jargon - What does it all mean?
|
Oct 21, 2024 |
|
Episode 125 - Societal and Cultural Influences on Perceptions of Depression
|
Oct 14, 2024 |
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Episode 124 - Executive Dysfunction
|
Oct 02, 2024 |
|
Episode 123 - Suicide Prevention
|
Sep 23, 2024 |
|
Episode 122 - Mass Shootings and Mental Health
|
Sep 16, 2024 |
|
Episode 121 - Hustle Culture
|
Sep 09, 2024 |
|
Episode 120 - Neurodivergence
|
Sep 02, 2024 |
|
Episode 119 - Taking Care of your Mental Health past the Therapy Office
|
Aug 26, 2024 |
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Episode 118 - College Student Mental Health
|
Aug 19, 2024 |
|
Episode 117 - Performance and Sport Psychology
|
Aug 12, 2024 |
|
Episode 116 - Attachment Styles
|
Aug 05, 2024 |
|
Episode 115 - Sociopolitical Climate & Mental Health
|
Jul 29, 2024 |
|
Episode 114 - Going No Contact
|
Jul 22, 2024 |
|
Episode 113 - Ask Us Anything with the Dr. J's
|
Jul 15, 2024 |
|
Episode 112 - Psychological Assessment for Police and Reality TV Stars with Dr. Jackie Hrzich
|
Jul 08, 2024 |
|
Episode 111 - What are Adverse Childhood Experiences
|
Jul 01, 2024 |
|
Episode 110 - From the Client's Perspective with Lauren Kreidler
|
Jun 28, 2024 |
|
Episode 109 - Chaos with the Kristens
|
Jun 17, 2024 |
|
Episode 108 - Reparenting Yourself
|
Jun 10, 2024 |
|
Episode 107 - Dealing with your Inner Critic
|
Jun 03, 2024 |
|
Episode 106 - Self-Diagnosing
|
May 27, 2024 |
|
Episode 105 - Sexual Trauma
|
May 21, 2024 |
|
Episode 104 - Women's Mental Health
|
May 13, 2024 |
|
Episode 103 - Mental Health of Therapists
|
May 06, 2024 |
|
Episode 102 - Purity Culture & Religious Trauma with Emily Maynard, LMFT
|
Apr 29, 2024 |
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Episode 101 - Too Taboo for Therapy
|
Apr 22, 2024 |
|
Episode 100 - 100th Episode LIVE Ask us ANYTHING
|
Apr 15, 2024 |
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Episode 99 - Death, Dying and End of Life
|
Apr 08, 2024 |
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Episode 98 - Schizophrenia with Kody Green
|
Apr 01, 2024 |
|
Episode 97 - Therapy Modalities Beyond Individual Therapy
|
Mar 25, 2024 |
|
Episode 96 - The Relational Impact of ADHD with Dr. Kojo Sarfo
|
Mar 18, 2024 |
|
Episode 95 - The Benefits of Taking Breaks for your Mental Health with Tina Clark LPC, NCC
|
Mar 11, 2024 |
|
Episode 94 - Starting Therapy for the First Time
|
Mar 04, 2024 |
|
Episode 93 - Bullying and Cyberbullying
|
Feb 26, 2024 |
|
Episode 92 - Rejection Sensitivity in Therapy with Dr. Thai Alonso
|
Feb 19, 2024 |
|
Episode 91 - Ghosting
|
Feb 15, 2024 |
|
Episode 90 - Romantic Relationships
|
Feb 12, 2024 |
|
Episode 89 - Dark Humor
|
Feb 08, 2024 |
|
Episode 88 - Addiction
|
Feb 05, 2024 |
|
Episode 87 - Cancel Culture
|
Feb 01, 2024 |
|
Episode 86 - Gender Diversity & Gender Affirming Care
|
Jan 29, 2024 |
|
Episode 85 - Video Games and Mental Health
|
Jan 25, 2024 |
|
Episode 84 - Prison Culture & Mental Health with Dr. Lina Haji
|
Jan 22, 2024 |
|
Episode 83 - Dry January
|
Jan 18, 2024 |
|
Episode 82 - Factitious Disorder Imposed on Self and Another
|
Jan 15, 2024 |
|
Episode 81 - Dr. Justin Puder AMA
|
Jan 11, 2024 |
|
Episode 80 - Generational Differences in Perceptions of Mental Health
|
Jan 08, 2024 |
|
Episode 79- Dr. Kristen Casey (K10) AMA
|
Jan 04, 2024 |
|
Episode 78 - Making Meaningful Change
|
Jan 01, 2024 |
|
Episode 77 - Dr. Jessica Rabon AMA
|
Dec 28, 2023 |
|
Episode 76 - Sustaining Joy and Happiness
|
Dec 25, 2023 |
|
Episode 75 - All About Kristen Gingrich (KBI) AMA
|
Dec 21, 2023 |
|
Episode 74 - Dialectical Behavior Therapy (DBT)
|
Dec 18, 2023 |
|
Episode 73 - Personality Assessment
|
Dec 14, 2023 |
|
Episode 72 - Complex Post-Traumatic Stress Disorder (CPTSD)
|
Dec 11, 2023 |
|
Episode 71 - Toxic Positivity
|
Dec 07, 2023 |
|
Episode 70 - Health Anxiety
|
Dec 04, 2023 |
|
Episode 69 - The Sunday Scaries
|
Nov 30, 2023 |
|
Episode 68 - Gratitude
|
Nov 27, 2023 |
|
Episode 67 - Increasing Motivation
|
Nov 23, 2023 |
|
Episode 66 - Managing your Mental Health during the Holidays
|
Nov 20, 2023 |
|
Episode 65 - Artificial Intelligence and Mental Health
|
Nov 16, 2023 |
|
Episode 62 - Antisocial Personality Disorder
|
Nov 14, 2023 |
|
Episode 64 - Navigating the world of Friendships
|
Nov 13, 2023 |
|
Episode 63 - The Pandemic Skip
|
Nov 09, 2023 |
|
Episode 61 - How to get a good night's Sleep
|
Nov 02, 2023 |
|
Episode 60 | Unveiling Dreams and Nightmares with Jesse Lyon, LMHC
|
Oct 30, 2023 |
|
Episode 59 | Intrusive vs. Impulsive Thoughts
|
Oct 26, 2023 |
|
Episode 58 | Breaking Free from Perfectionism
|
Oct 23, 2023 |
|
Episode 57 - The "What About Me?" Effect
|
Oct 19, 2023 |
|
Episode 56 | One Year Celebration - Ask Us Anything
|
Oct 16, 2023 |
|
Episode 55 | Exercise, Movement and Mental Health
|
Oct 12, 2023 |
|
Episode 54 |World Mental Health Day - Common Stereotypes, Judgments, and Misconceptions about Mental Illness
|
Oct 09, 2023 |
|
Episode 53 | Cognitive Distortions
|
Oct 05, 2023 |
|
Episode 52 | CBT: The Good, The Bad, The Ineffective
|
Oct 02, 2023 |
|
Episode 51 | Mindfulness: More than just Meditation
|
Sep 28, 2023 |
|
Episode 50 | The Intersection of Chronic Illness & Mental Health
|
Sep 25, 2023 |
|
Episode 49 | Values: Why they Matter and How they Help (Side Session)
|
Sep 21, 2023 |
|
Episode 48 | The Journey of Self-Esteem and Self-Confidence
|
Sep 18, 2023 |
|
Episode 47 | Best & Worst of Therapy/Mental Health in the Movies and TV
|
Sep 11, 2023 |
|
Episode 46 | Breaking the Silence on Suicide
|
Sep 04, 2023 |
|
Episode 45 | Navigating Grief and Loss
|
Aug 28, 2023 |
|
Episode 44 | Parasocial Relationships with Meredith Steele
|
Aug 21, 2023 |
|
Episode 43 | Breaking the Ice on Social Anxiety
|
Aug 14, 2023 |
|
Episode 42 | Vulnerability on Social Media with Shani Tran
|
Aug 07, 2023 |
|
Episode 41 | When Panic Attacks
|
Jul 31, 2023 |
|
Episode 40 | Self Care: Beyond Bath Bombs and Bubble Baths
|
Jul 24, 2023 |
|
Episode 39 | Reality TV & Mental Health with Nick Thompson
|
Jul 17, 2023 |
|
Episode 38 | The Challenges of Emerging Adulthood
|
Jul 10, 2023 |
|
Episode 37 | Cultural Influences on Mental Health
|
Jul 03, 2023 |
|
Episode 36 | PTSD and Post Traumatic Growth
|
Jun 26, 2023 |
|
Episode 35 | Men's Mental Health
|
Jun 19, 2023 |
|
Episode 34 | LGBTQ+ Health Care Disparities with @thatgaydoctor
|
Jun 12, 2023 |
|
Episode 33 | The Epidemic of Loneliness & Isolation
|
Jun 05, 2023 |
|
Episode 32 | Shedding Light on Depression
|
May 29, 2023 |
|
Episode 31 | Back to Basics: Therapy 101
|
May 22, 2023 |
|
Episode 30 | Ask Us Anything (AMA for Mental Health Awareness Month)
|
May 15, 2023 |
|
Episode 29 | New Science and Treatments in Mental Health
|
May 08, 2023 |
|
Episode 28 | Hot Topics in Mental Health
|
May 01, 2023 |
|
Episode 27 | The Spectrum of
People Pleasing
|
Apr 24, 2023 |
|
Episode 26 | Stress: The Up and Downside
|
Apr 17, 2023 |
|
Episode 25 | Alcohol: One big party or problem?
|
Apr 10, 2023 |
|
Episode 24 | Borderline Personality Disorder with Dr. Courtney Tracy
|
Apr 03, 2023 |
|
Episode 23 | Bipolar Disorder: More than just mood swings
|
Mar 27, 2023 |
|
Episode 22 | The Many Forms of Self-Harm
|
Mar 20, 2023 |
|
Episode 21 | How's Your Sleep?
|
Mar 13, 2023 |
|
Episode 20 | LIVE AMA
|
Mar 06, 2023 |
|
Episode 19 | Parenting & Mental Health
|
Feb 27, 2023 |
|
Episode 18 | Am I the Imposter? - All about Imposter Syndrome.
|
Feb 20, 2023 |
|
Episode 17 | Dating & Relationships in the Modern World
|
Feb 13, 2023 |
|
Episode 16 | Feeling crispy? Let’s talk burnout
|
Feb 06, 2023 |
|
Episode 15 | The Constant State of Anxiety
|
Jan 30, 2023 |
|
Episode 14 | Social Media & Mental Health
|
Jan 23, 2023 |
|
Episode 13 | Identifying Therapists' Red and Green Flags
|
Jan 16, 2023 |
|
Episode 12 | How to Set Realistic Goals
|
Jan 09, 2023 |
|
Brief Check In | When Mental Health Meets Chaos (AMA Edition)
|
Jan 02, 2023 |
|
Episode 11 | How to Set Boundaries
|
Dec 26, 2022 |
|
Episode 10 | Best Therapy Moments & Ask Us Anything
|
Dec 19, 2022 |
|
Episode 9 | How To Deal With The SADs ( Seasonal Affective Disorder)
|
Dec 12, 2022 |
|
Episode 8 | Obsessive Compulsive Disorder
|
Dec 05, 2022 |
|
Episode 7 | Eating Disorders
|
Nov 28, 2022 |
|
Episode 6 | Toxic Family & the Holidays
|
Nov 21, 2022 |
|
Episode 5 | The Spectrum of Trauma
|
Nov 14, 2022 |
|
Episode 4 | The Intersection Between Politics and Mental Health
|
Nov 07, 2022 |
|
Episode 3 | Fears & Phobias
|
Oct 31, 2022 |
|
Episode 2 | All About ADHD
|
Oct 24, 2022 |
|
Episode 1 | The Current State of Mental Health
|
Oct 10, 2022 |
|
Trailer | Welcome To Group Therapy
|
Oct 09, 2022 |