Stairway to Redemption

By Benyi Johnson

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Category: Mental Health

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Episodes: 72

Description

Hi I'm Benyi Johnson and I struggled with addiction for 7 years. However, in the summer of 2022 I decided to change my life and went into rehab. I started this podcast 90 days clean, and I want to take others along in my journey. Many challenges lie ahead of me and to be frank, I'm not sure if I will ever drink again. This is how Stairway to Redemption was born. It is my search for answers to what is going to work for me thus my aspiration to help those who are also battling active addiction figure out what will work for them.


Episode Date
Episode 66: From Addiction to Fitness Coach
Oct 10, 2025
Episode 65: Three Years Sober, The Quiet Battle Against Complacency
Sep 28, 2025
Episode 64: Finding Peace
Jul 25, 2025
Episode 63: Embracing a Higher Power
Jun 14, 2025
Episode 62: Sobriety and the NA Beverage Industry
May 02, 2025
Episode 61: From Crisis to Clarity
Apr 18, 2025
Episode 60: Full Disclosure
Apr 04, 2025
Episode 59: Redemption
Feb 07, 2025
Episode 58: More About Boundaries
Oct 11, 2024
Episode 57: Boundaries
Sep 27, 2024
Episode 56: Service
Aug 23, 2024
Episode 55: Year 2
Aug 09, 2024
Episode 54: Take Care of Your Body
Jul 26, 2024
Episode 53: Identity Crisis
Jul 12, 2024
Episode 52: Hypnotherapy
May 24, 2024
Episode 51: Spiritual Awakening
Apr 19, 2024
Special Episode: 1 Year Sober Anniversary
Mar 24, 2024
Episode 50: Pre-Existing Condition
Mar 04, 2024
Episode 49: Queer and Sober
Feb 16, 2024
Episode 48: Find Your Sanctuary
Jan 12, 2024
Special Episode: Round Table 4 (End of 2023)
Dec 29, 2023
Episode 47: College
Dec 22, 2023
Episode 46: Dual Diagnosed
Dec 15, 2023
Episode 45: Solo Episode VIII
Dec 03, 2023
Episode 44: Do It for Yourself
Nov 17, 2023
Episode 43: Holistic Approach
Nov 10, 2023
Episode 42: Sober Dating
Nov 03, 2023
Episode 41: Intervention
Oct 27, 2023
Episode 40: No Matter What
Sep 22, 2023
Special Episode: Round Table Episode 3
Sep 16, 2023
Episode 39: Third Place Bar
Sep 15, 2023
Episode 38: Purpose
Sep 08, 2023
Episode 37: Solo Episode VII
Sep 01, 2023
Episode 36: Don't Judge a Book by Its Cover
Aug 25, 2023
Special Episode: Round Table Episode 2
Aug 19, 2023
Episode 35: Sponsorship
Aug 18, 2023
Episode 34: Sober Sallies
Aug 11, 2023
Episode 33: 365 Days Later
Aug 04, 2023
Episode 32: First Responders
Jul 28, 2023
Episode 31: Youth At Risk
Jul 21, 2023
Episode 30: Don't Worry, You'll Have Fun Again
Jul 14, 2023
Episode 29: Solo Episode VI
Jul 10, 2023
Special Episode: Round Table Episode 1
Jun 09, 2023
Episode 28: Solo Episode V
Jun 02, 2023
Episode 27: Toxic Family
May 26, 2023
Special Episode: Addiction in Fiction: Clean and Sober
May 19, 2023
Episode 26: Recovery Study on REWIRED Chapter 1: AUTHENTICITY
May 12, 2023
Episode 25: Find Your Truth
May 05, 2023
Episode 24: Getting Back On Track
Apr 28, 2023
Episode 23: Solo Episode IV
Apr 18, 2023
Episode 22: Wrongfully Accused
Apr 07, 2023
Episode 21: Stay Curious
Mar 31, 2023
Episode 20: Listen Bar
Mar 24, 2023
Episode 19: Special Episode with Afros & Audios
Mar 03, 2023
Episode 18: Solo Episode III + Origin Story
Feb 17, 2023
Episode 17: Traveling Sober
Feb 10, 2023
Episode 16: Telltale Signs
Feb 03, 2023
Episode 15: Recovery Around The World: Germany
Jan 27, 2023
Episode 14: A Wise Man Once Said...
Jan 20, 2023
Episode 13: They Say If You Hang Around The Barbershop Long Enough...
Jan 13, 2023
Episode 12: Solo Episode II
Jan 06, 2023
Episode 11: Relapse
Dec 30, 2022
Episode 10: Keto vs. Alcohol
Dec 16, 2022
Episode 9: It works until it doesn't!
Dec 09, 2022
Episode 8: Mother in Recovery
Dec 02, 2022
Episode 7: Stuck Between Pleasure and Pleasing God
Nov 25, 2022
Episode 6: First Solo Episode
Nov 18, 2022
Episode 5: Doing it the SMART way
Nov 11, 2022
Episode 4: Sober House Living
Nov 04, 2022
Episode 3: Collateral Damage
Oct 28, 2022
Episode 2: Recovering While Black
Oct 21, 2022
Episode 1: State of the Mind Address
Oct 14, 2022